The BEST Pilates in Trinity Beach QLD

Gym in Cairns, QLD. Personal training. Group fitness classes. Coaching. Gym Start program. Coast Fitness at Trinity is a family-owned and operated gym offering personal training and group fitness services. With a focus on supportive coaching and inclusive training environments, our gym caters to all fitness levels. Members can take part in structured classes or receive one-on-one guidance to work towards their health and wellness goals. Established in 1985, our gym has a long-standing presence in the local area and continues to serve individuals and families seeking a friendly and focused fitness space. We proudly serve Cairns and the surrounding areas. Contact us today to discuss your fitness goals!

Our team of highly experienced Titled Musculoskeletal and Clinical Pilates Physiotherapists is committed to giving our patients the highest possible level of customer care. We offer premium care in Physiotherapy Assessment, Treatment and Exercise Prescription with a strong emphasis on Preventative Care & Self-Management. Cairns Innovative Physiotherapy treats but is not limited to all musculoskeletal strains and sprains from head to toe including sports, work and accident related injuries, headaches, chronic pain, women's health and respiratory retraining. Contact Cairns Innovative Physiotherapy to arrange an appointment today.

Our caring and professional team specialise in providing musculoskeletal physiotherapy, assessment, and treatment. We have a broad range of experience in treating all kinds of people – from elite athletes, golfers to weekend gardeners and school students. Our focus is to help our clients achieve their optimal health and wellbeing – from fitness, to performance, to recovery in an engaging and supportive environment.

Start your journey to a healthier you by visiting us here at Maxenergy Fitness, a gym in North Cairns offering the latest fitness equipment that you need for being fit and healthy. At Maxenergy Fitness, we have a team of highly qualified trainers who offer personal training to clients. If you want to tone those muscles or lose some body fat, avail of our personal training services and get the help that you need. We offer military training, self-defense, weight loss, rehabilitation, stretching and circuit training. With the latest equipment and personal training from our professional trainers, becoming fit becomes easier. In addition, we also have products from Gripped as well as supplements from Labrada, S.A.N, Dynatize and Mutant that you can get straight from our gym in North Cairns. Let us become part of your daily fitness routine with our effective personal training. Visit Maxenergy today!

Cairns Pilates Barre is a fully equipped Pilates Studio with Reformers, Towers, Avalon Step Barrels, Avalon Systems and Wunda Chair. Private, Duo and Semi Private sessions are available. bootybarre is a mix of of Dance, Pilates and Yoga - A fun and energetic head to toe workout.

Private and tranquil rainforest studio in Redlynch, Cairns specialising in private/semi private Pilates sessions to suit complete beginners through to aadvanced. The studio is fully equipped with reformers, tower, Wunda chair, step barrel, mats and other small props and all classes are taught by BASI® trained owner/instructor, Caroline Close.