The BEST Pilates near Cairns QLD

Gym in Cairns, QLD. Personal training. Group fitness classes. Coaching. Gym Start program. Coast Fitness at Trinity is a family-owned and operated gym offering personal training and group fitness services. With a focus on supportive coaching and inclusive training environments, our gym caters to all fitness levels. Members can take part in structured classes or receive one-on-one guidance to work towards their health and wellness goals. Established in 1985, our gym has a long-standing presence in the local area and continues to serve individuals and families seeking a friendly and focused fitness space. We proudly serve Cairns and the surrounding areas. Contact us today to discuss your fitness goals!

Balance Pilates Centre, nestled in Cairns City, delivers specialised pilates instruction designed to strengthen your body and enhance flexibility. Whether you're seeking improved posture, core stability or overall wellness, their experienced instructors craft personalised sessions that cater to individual needs. With consistently outstanding feedback, they've earned genuine trust from their community.

WELCOME TO Revolve Physiotherapy We pride ourselves on providing the highest quality physiotherapy care. We cater for all your physiotherapy needs including Sports, Pre/Post surgery, Pregnancy and postnatal, Pelvic Health, DVA and Workcover. With same-day appointments usually available, Revolve Physiotherapy is here to help.

Wellness Embodied Cairns is an allied health clinic with heart, treating the whole person, not just a body part. Our physiotherapists, osteopaths and occupational therapists work together across two Cairns clinics: 30 Scott Street, Parramatta Park and Level 2, 80-86 Abbott Street, Cairns City. We have special interests in concussion, dizziness and vestibular rehab, pelvic health, POTS, lymphoedema, hypermobility and complex pain, plus clinical Pilates, rehab and bone health classes and hyperbaric oxygen therapy. No referral needed. Call (07) 4231 9777 or book online at wellnessembodiedcairns.com

Wellness Embodied Cairns is an allied health clinic with heart, treating the whole person, not just a body part. Our physiotherapists, osteopaths and occupational therapists work together across two Cairns clinics (Abbott Street CBD and Scott Street, Parramatta Park), with special interests in concussion, dizziness, pelvic health, POTS, lymphoedema and complex pain. No referral needed.

At Your Fitness we believe in sweating with a smile and we don't take ourselves too seriously … but we do take your workout seriously.

Optimum Physio & Pilates in Cairns North combines physiotherapy with pilates-based conditioning to support occupational rehabilitation. They're committed to helping clients regain strength and mobility through personalised physical fitness programmes. Their fully accessible facility welcomes those navigating recovery, making wellness genuinely attainable for everyone.

The Rehab Village is a rehabilitation centre in Cairns North offering a diverse range of therapeutic services. From physiotherapy and pilates to acupuncture and craniosacral therapy, they're committed to supporting your recovery journey. Their team includes psychologists and massage therapists, ensuring holistic care tailored to individual needs.

We’re proud of the team we have brought together over the years. Find out more about their roles, qualifications and what motivates them to bring you the very best in Physiotherapy, massage and Pilates. With over 8 professionals, you can rest assured that we have a practitioner suited to your needs. Established in 2013, PhyxMe has since grown to become a leading provider of sports-based therapy in the Cairns region, and its name is recognised for its exceptional treatment services and support of athletes and sporting clubs. In the subsequent stages of the clinics evolution, PhyxMe proudly partnered with the Allsports Physiotherapy group in 2018; an established, highly-resourced and respected allied health and sports medicine group, with over 25 other clinics throughout Queensland. Throughout this partnership, PhyxMe has continued to operate its Cairns physio clinic on a multidisciplinary approach, providing clients with access to evidence-based treatment and an extensive range of services within a modern and interactive space at Edge Hill. Our highly qualified Cairns physio therapists coordinate and individually tailor rehabilitation programs to support and maximise your recovery. The partnership with Allsports also brought the opportunity for PhyxMe to open the region’s first Q Pilates Studio, a group of boutique Pilates studios wholly owned by the Allsports group and leaders of physiotherapy-led rehabilitative exercise and Pilates. Q Pilates is run by experienced musculoskeletal physiotherapists passionate about using exercise to rehabilitate injuries and re-establish optimum functioning of the musculoskeletal system. Classes are designed to help clients prevent or recover from injury, manage pain or chronic conditions, improve athletic conditioning for sport, and maintain general health and wellbeing.

Discover Sundaze Pilates, Cairns' freshest mat Pilates studio nestled within the vibrant Tropic State Movement Space in Manunda. Embrace a rejuvenating Pilates experience that energises both body and mind. Offering a dynamic range of classes, Sundaze Pilates is designed to cater to all levels, ensuring you leave each session feeling balanced and invigorated. Join us to enhance your wellness journey today.

Xtend Barre Cairns in Manunda is your go-to fitness centre, offering invigorating Pilates sessions, personalised training, and energising barre classes. Our skilled trainers create a welcoming atmosphere, helping you achieve your wellness goals. Nestled in the heart of Manunda, Xtend Barre Cairns fuses fitness with fun, ensuring each workout leaves you feeling revitalised and accomplished. Transform your routine with us today.

Health First Cairns combines physiotherapy, massage therapy, and pilates instruction to help you move better and feel stronger. Whether you're recovering from injury or building fitness, their experienced team tailors treatment to your needs. Located in Woree, they're committed to getting you back on track with personalised care.

Happy Pain is a welcoming yoga and fitness studio nestled in Woree, where practitioners of all abilities discover strength through mindful movement. Whether you're seeking flexibility, inner peace or a rigorous workout, the studio's experienced instructors craft sessions that challenge and inspire. It's where wellness becomes a genuine journey rather than simply a destination.

Train with Jane Pilates in Cairns offers movement therapy and Pilates sessions led by an experienced instructor. With 13 years of expertise and a diploma in movement therapy, Jane is a professional instructor recognised by Pilates Alliance Australia. The fully equipped studio provides private and semi-private sessions, mat classes, reformer classes, and arc barrel classes. Coming soon, they will also offer yoga and meditation. Located in Woree, this fitness centre is the perfect place to enhance your mind-body connection and improve your overall well-being.

Are you suffering with constant joint or limb discomfort as a result of an injury? At Cairns Total Physio, our physiotherapists will provide you with treatment options that can help alleviate your pain. As the only certified CrossFit physiotherapists in the area, we can help athletes with injuries, strains and ailments directly related to the sport. We offer a range of services for our clients including sports physiotherapy, remedial massage, Pilates, hydrotherapy and chronic pain relief. If you are unable to visit our clinic, our friendly physiotherapists are happy to come to you! We provide in-home treatments including aged care mobility assessments. At Cairns Total Physio, our team can also conduct pregnancy Pilates, as well as shoulder rehabilitation. These exercises and treatments may assist in maintaining flexibility and mobility. Our clinics are conveniently located throughout Cairns, including the Sports World Fitness Centre, Cairns Redlynch Central Shopping Centre and Hargreaves Street. For more information on our services, and to book an appointment, contact Cairns Total Physio today.

Welcome to Pilates with Elle, situated in Bayview Heights, your haven for traditional and contemporary Pilates. Elle, a highly qualified and compassionate instructor, offers tailored sessions to cater to your unique needs. Whether you prefer individual or small group sessions, our studio provides a range of equipment, including mats and Reformers, to enhance your Pilates experience. Join us and embark on a transformative journey towards a healthier, stronger you.

Kintsugi Pilates Cairns offers expertly guided pilates classes designed to build strength and enhance wellbeing. Located in Freshwater, this welcoming studio serves clients seeking genuine fitness transformation through mindful movement. Whether you're beginning your journey or refining your practice, their instructors craft sessions tailored to individual needs and goals.

Kynd Studios in Edge Hill brings pilates and yoga together, creating a sanctuary where locals can cultivate strength and flexibility. Their expertly-led classes suit all abilities, from beginners finding their footing to seasoned practitioners deepening their practice. With a stellar reputation, they've earned genuine trust across the community.

Kynd Studios in Stratford delivers genuine pilates coaching that strengthens both body and mind. Their experienced instructors guide clients through thoughtfully designed sessions, whether you're beginning your fitness journey or refining existing practice. They've built a welcoming environment where every person finds their rhythm and builds lasting results.

Private and tranquil rainforest studio in Redlynch, Cairns specialising in private/semi private Pilates sessions to suit complete beginners through to aadvanced. The studio is fully equipped with reformers, tower, Wunda chair, step barrel, mats and other small props and all classes are taught by BASI® trained owner/instructor, Caroline Close.

Made to Move delivers dynamic pilates and dance fitness classes in Freshwater, energising bodies through expertly-led sessions. Whether you're after flexibility, strength or simply feeling more alive, they've got you covered. Their flexible scheduling and online options mean you can move on your terms, wherever you are.

Cradle and Oak is a pilates studio nestled in Bentley Park that specialises in helping clients build strength through mindful movement. Whether you're seeking to enhance flexibility, recover from injury, or simply feel more grounded in your body, their instructors craft sessions tailored to your needs. It's where dedication meets genuine care for your wellbeing.

..Kor Fitness and Health Get Fit, Feel Good: Join Kor Fitness and Health Gym Edmonton Kor Fitness & Health continues to be the premier 24 hour gym on the Cairns Southside. Founded 10 years ago, our gym offers over 20 fitness classes per week available at no extra charge for our members as well as a fully equipped and large gym.

Cairns Pilates Barre is a fully equipped Pilates Studio with Reformers, Towers, Avalon Step Barrels, Avalon Systems and Wunda Chair. Private, Duo and Semi Private sessions are available. bootybarre is a mix of of Dance, Pilates and Yoga - A fun and energetic head to toe workout.

We pride ourselves as your local Cairns Physio. If you're suffering from back pain or stiffness the team at Focus Physio Cairns can devise a physiotherapy treatment to relieve your pain. Whether you need your posture corrected or you have constant muscle pain, our friendly team will assess your entire body to ensure we are finding the source of the problem. Our physiotherapists know the importance of finding and treating the source rather than just focussing on the area of pain. At Focus Physio Cairns we can also conduct visceral and neural manipulation. Visceral manipulation can aid your body in releasing restrictions and dysfunction, while neural manipulation can assist with pain and loss of function. Our clinic also offers acupuncture and dry needling treatment options, connect therapy, pilates and yoga classes. With more than 10 years' experience in the industry you can count on Focus Physio Cairns to get you back to health. Call us today to book an appointment.

Affirmative Pilates, located in Smithfield, is a well-established fitness centre offering a range of pilates classes and programs. With a team of highly qualified instructors, we aim to provide a holistic approach to fitness and well-being. Our state-of-the-art facility, equipped with top-notch equipment, ensures a comfortable and enjoyable workout experience. Whether you are a beginner or an experienced practitioner, our tailored sessions will help you enhance flexibility, strength, and overall fitness. Join us at Affirmative Pilates and embark on a journey towards a healthier you.

Basement Pilates offers a focused approach to contemporary pilates training, delivering purposeful workouts designed to strengthen your core and improve flexibility. Based in Trinity Park, this dedicated studio creates an intimate environment where clients can refine their technique and build genuine physical resilience through expert-led sessions tailored to individual needs.

Our team of highly experienced Titled Musculoskeletal and Clinical Pilates Physiotherapists is committed to giving our patients the highest possible level of customer care. We offer premium care in Physiotherapy Assessment, Treatment and Exercise Prescription with a strong emphasis on Preventative Care & Self-Management. Cairns Innovative Physiotherapy treats but is not limited to all musculoskeletal strains and sprains from head to toe including sports, work and accident related injuries, headaches, chronic pain, women's health and respiratory retraining. Contact Cairns Innovative Physiotherapy to arrange an appointment today.

Start your journey to a healthier you by visiting us here at Maxenergy Fitness, a gym in North Cairns offering the latest fitness equipment that you need for being fit and healthy. At Maxenergy Fitness, we have a team of highly qualified trainers who offer personal training to clients. If you want to tone those muscles or lose some body fat, avail of our personal training services and get the help that you need. We offer military training, self-defense, weight loss, rehabilitation, stretching and circuit training. With the latest equipment and personal training from our professional trainers, becoming fit becomes easier. In addition, we also have products from Gripped as well as supplements from Labrada, S.A.N, Dynatize and Mutant that you can get straight from our gym in North Cairns. Let us become part of your daily fitness routine with our effective personal training. Visit Maxenergy today!

Make Moves Studio is a dedicated pilates haven situated in Trinity Beach, where movement becomes your greatest teacher. Whether you're chasing strength, flexibility or simply reconnecting with your body, their thoughtfully designed classes welcome everyone. The studio crafts experiences that transform how you move through life, blending skilled instruction with genuine care for each person's journey.

John Cawley Pilates and Fitness brings specialised pilates instruction to Kuranda's fitness community. Whether you're seeking strength, flexibility or rehabilitation, their expertly-led classes cater to various fitness levels. The studio creates an environment where clients develop their practice with precision and care, guided by knowledgeable instructors dedicated to individual progress.

Our caring and professional team specialise in providing musculoskeletal physiotherapy, assessment, and treatment. We have a broad range of experience in treating all kinds of people – from elite athletes, golfers to weekend gardeners and school students. Our focus is to help our clients achieve their optimal health and wellbeing – from fitness, to performance, to recovery in an engaging and supportive environment.