Counselling is beneficial if you are struggling with stress, feeling overwhelmed, having distressing thoughts, loss of self-confidence, conflict and many other problems. By talking through your concerns, I can guide you to see solutions you didn’t know were there, & also support you finding ways to cope better and move forward in life. Introducing effective & safe ways to explore the causes of your personal struggles & frustrations, Sharing your journeys & discovering together new skills & gaining resilience while processing difficult challenges to find resolution. All care is taken in providing a safe non-judgemental & supportive space for you to feel respected, heard, & at ease throughout our sessions together. Receiving counselling can lead you to finding your fresh new journey toward self-love, self - acceptance, self - compassion, happiness & inner peace. You always have the freedom to make your own choices, & to create a clearer vision for further growth & self love & understanding. Reaching out is the first positive step to get you started.

Lottelife is a local business operating in the Gosford area.

I am an entrepreneur. And come from a family of entrepreneurs. I have grown 4 of my own businesses from the ground up. Nothing gives you better insight into understanding growth's key ingredients than doing it yourself. I've also worked in roles across various sectors, honing my skills in marketing, sales, branding and events for marketing-leading companies such as Sumo Salad, Wellbeing @ Work Summits and Christie's, which provided many vital insights. In the last 3 years, I have come full circle and have consulted with just over 120 small businesses helping them grow and flourish. However, there are two things that I'm fiercely driven by: achieving results and wellbeing. After 20 years in business, I've realised we don't need to choose success over health and happiness. I firmly believe you don't have to burn out to succeed – I know your business can thrive while you do too, and it's my mission to show people how.

Welcome to Blueprint Counselling, nestled in the tranquil suburb of Terrigal. Our empathetic team of skilled therapists offers a diverse range of counselling services, aimed at helping you navigate life's challenges and achieve personal growth. We pride ourselves on creating a safe and supportive environment where you can freely explore your thoughts and emotions. Let us assist you on your journey towards inner peace and fulfillment.

Embark on a journey of self-discovery and growth. Whether you're facing challenges in your relationships, seeking harmony within your family, or longing to boost your personal confidence in a confronting Social Media and AI-driven world, you've come to the right place. Invest in yourself and your relationships today, and witness the lifelong dividends of profound happiness, genuine connections, and unwavering personal confidence that our counselling service can bring into your life.

Founder of Slow Coaching Co. Nikki Tiedeman is a mindfulness slow-life coach and teacher of meditation and yoga. She works with successful professionals, forming a close partnership as she enables them to shift from surviving to thriving in life as they navigate life transitions and move toward their dream life creation. She is passionate about radiating the deliciousness of the slow life in turn helping others to quit burnout, the grind culture and busy-ness of today's world and regain balance in life. She believes in being kinder to each other but most importantly ourselves as well as in celebrating eccentricity and individuality. Via her coaching, teaching and open sharing of the wellness practices that enrich her life, she hopes to bring life her values and her vision of normalising and prioritising the caring of our mental wellbeing. She describes herself as a collector of stories, a wild adventurer, mama-bear and ocean lover.

Hi I'm Annette, Narcissistic Abuse Recovery Counsellor and Coach. I work with women who have been impacted by a Narcissist who has caused them emotional and/or psychological abuse and are looking to recover. I provide counselling and support to my clients, with an element of coaching that ensures that each and every one of my clients continue to move forward. Some issues I can help with are: - Understanding and validating your experience with Narcissistic Abuse - How the narcissist has impacted your life - Strategies of communication with the Narcissist - Increasing self esteem, self worth and confidence - Setting and Maintaining boundaries - Establishing healthy relationships - Providing support during those challenging times

Leah O'Rourke, Clinical Psychologist B.Psych (Hons) University of Sydney M.Psych (Clin) Macquarie University Certified Couple & Family Therapist 10 Medicare rebates annually w/ GP mental health plan. Private billing also. I offer a grounded, compassionate connection with gold standard tools to step us into Clarity, Hope and Action. You offer up the depression, anxiety, obsessions, relationship distress, trauma, perfectionism, low confidence, self-defeating patterns and more. Let go the misconception ..... Therapy is not candy floss for the mind. Clinical psychologists use behavioural science to help you understand and shape your life patterns. (CBT, ACT, Mindfulness, Behaviour Therapy, Couple & Family/Systemic and DBT tools). Pessimistic? Jaded? Mistrustful? All sentiments are welcome. On this path of enquiry, all things are put to the test. My easy access cottage premises in North Gosford is a relaxed, caring, humanistic space. We all know how it feels to strive, to fumble, to recover. So come as you are, do what you can, and feel yourself become lighter. Sessions soon available to NEW clients (due to extended clinic hours) in May 2023

Welcome to Speakerforum, the ultimate destination for individuals seeking to enhance their public speaking skills. As a seasoned Public Speaking Coach, Educator, and Presenter, we specialise in empowering Business Owners and Entrepreneurs/Edupreneurs in North Gosford to elevate their communication prowess. Whether it's refining your presentation technique or mastering the art of persuasion, our tailored training programs cater to every aspect of effective communication. Join us and unlock your true potential as a confident and compelling speaker.

Have lived and worked on the Central Coast for 13 years and have an Advanced Diploma in Counselling, a Graduate Diploma in Relationship Counselling and a Masters of Counselling degree. I am a member of the Association of Personal Counsellors and am in private practice at Tumbi Umbi. I offer couple counselling for those who find themselves in the midst of �relationship pain' as well as counselling for individuals struggling with life stages, anxiety, personal or relationship issues, trauma, bereavement and addictions. I maintain an integrative, person-centred approach to the counsellor/client relationship that is purposeful and displays genuine empathic connection. As an integrative therapist I may use a variety of approaches including but not limited to Acceptance and Committment Therapy (a mindfulness based CBT), Emotionally Focused Therapy and Internal Family Systems Therapy. In addition to providing counselling services in the community I have co-ordinated and facilitated a weekly 12 step recovery programme at The Berkeley Centre for five years through a local church. I believe that being heard is a vital first step in the process of feeling better and that a safe therapeutic environment is a necessity when beginning the journey towards psychological, emotional and spiritual health. I genuinely delight in seeing people move from a place of 'stuckness' or stress to a place of self-acceptance, personal growth and general well-being.

We are committed to becoming a recognised leader in exceptional outdoor education programs for students. Our professional staff and tailored programs positively transform lives by creating an enriching learning experience in the natural environment that allows for individual growth and development within a supportive community, creating everlasting memories and friendships.