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About Life Tapestry Clinical Psychology
Leah O'Rourke, Clinical Psychologist B.Psych (Hons) University of Sydney M.Psych (Clin) Macquarie University Certified Couple & Family Therapist 10 Medicare rebates annually w/ GP mental health plan. Private billing also. I offer a grounded, compassionate connection with gold standard tools to step us into Clarity, Hope and Action. You offer up the depression, anxiety, obsessions, relationship distress, trauma, perfectionism, low confidence, self-defeating patterns and more. Let go the misconception ..... Therapy is not candy floss for the mind. Clinical psychologists use behavioural science to help you understand and shape your life patterns. (CBT, ACT, Mindfulness, Behaviour Therapy, Couple & Family/Systemic and DBT tools). Pessimistic? Jaded? Mistrustful? All sentiments are welcome. On this path of enquiry, all things are put to the test. My easy access cottage premises in North Gosford is a relaxed, caring, humanistic space. We all know how it feels to strive, to fumble, to recover. So come as you are, do what you can, and feel yourself become lighter. Sessions soon available to NEW clients (due to extended clinic hours) in May 2023
Services
Clinical Psychology
CoupleTherapy
Family Therapy
Individual Therapy
Relationship Distress Therapy
Cognitive and Behaviour Therapies
Acceptance and Commitment Therapy
Systemic Therapy
Mindfulness (MBCT)
Dialectical Behaviour Therapy
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Frequently Asked Questions
How do I know if I should seek help from a Life Tapestry Clinical Psychologist?
It may be beneficial to seek help from a Life Tapestry Clinical Psychologist if you are experiencing emotional distress, struggling with significant life changes, facing relationship difficulties, finding it hard to cope with stress or anxiety, or noticing persistent changes in your mood, thoughts, or behavior that impact your daily functioning and well-being.
How long does therapy typically last in Life Tapestry Clinical Psychology?
The duration of therapy in Life Tapestry Clinical Psychology can vary depending on several factors, including the nature of the issue, individual needs, and treatment goals. Some people may find relief and achieve their desired outcomes in a few sessions, while others may require longer-term therapy to address deeper-rooted concerns.
Life Tapestry Clinical Psychology