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About Slow Coaching Co.
Founder of Slow Coaching Co. Nikki Tiedeman is a mindfulness slow-life coach and teacher of meditation and yoga. She works with successful professionals, forming a close partnership as she enables them to shift from surviving to thriving in life as they navigate life transitions and move toward their dream life creation. She is passionate about radiating the deliciousness of the slow life in turn helping others to quit burnout, the grind culture and busy-ness of today's world and regain balance in life. She believes in being kinder to each other but most importantly ourselves as well as in celebrating eccentricity and individuality. Via her coaching, teaching and open sharing of the wellness practices that enrich her life, she hopes to bring life her values and her vision of normalising and prioritising the caring of our mental wellbeing. She describes herself as a collector of stories, a wild adventurer, mama-bear and ocean lover.
Products
Mindfulness gift cards
Services
Mindfulness sessions
Framework to beat burnout
Learn to meditate
Women's circles
Private yoga
Personalised one on one life coaching
Team building sessions
Mindfulness for teams
Reviews
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Location
Wamberal NSW
Amenities
Ways to Pay
Cash
EFT
Frequently Asked Questions
What exactly does a life coach do?
As a coach, I help you work on particular areas of your life that you feel might need some lovin�. Together we work in partnership to help you set some goals to achieve those things. This means that I provide a support system for you while you deep dive into doing the inner work. I hold space and guide you to explore and reveal the answers you seek through powerful questions and deep listening.
What is the difference between a coach and a counsellor, therapist or psychologist?
When working with a counsellor, therapist or psychologist these professionals are assisting you to unpack and work through past issues or uncover root causes of behaviours or actions. A coach helps you to be in action which creates forward momentum toward reaching your goals. We focus on the present moment and future and do not delve into your past .