Counselling is beneficial if you are struggling with stress, feeling overwhelmed, having distressing thoughts, loss of self-confidence, conflict and many other problems. By talking through your concerns, I can guide you to see solutions you didn’t know were there, & also support you finding ways to cope better and move forward in life. Introducing effective & safe ways to explore the causes of your personal struggles & frustrations, Sharing your journeys & discovering together new skills & gaining resilience while processing difficult challenges to find resolution. All care is taken in providing a safe non-judgemental & supportive space for you to feel respected, heard, & at ease throughout our sessions together. Receiving counselling can lead you to finding your fresh new journey toward self-love, self - acceptance, self - compassion, happiness & inner peace. You always have the freedom to make your own choices, & to create a clearer vision for further growth & self love & understanding. Reaching out is the first positive step to get you started.

Lottelife is a local business operating in the Gosford area.

I am an entrepreneur. And come from a family of entrepreneurs. I have grown 4 of my own businesses from the ground up. Nothing gives you better insight into understanding growth's key ingredients than doing it yourself. I've also worked in roles across various sectors, honing my skills in marketing, sales, branding and events for marketing-leading companies such as Sumo Salad, Wellbeing @ Work Summits and Christie's, which provided many vital insights. In the last 3 years, I have come full circle and have consulted with just over 120 small businesses helping them grow and flourish. However, there are two things that I'm fiercely driven by: achieving results and wellbeing. After 20 years in business, I've realised we don't need to choose success over health and happiness. I firmly believe you don't have to burn out to succeed – I know your business can thrive while you do too, and it's my mission to show people how.

Welcome to Blueprint Counselling, nestled in the tranquil suburb of Terrigal. Our empathetic team of skilled therapists offers a diverse range of counselling services, aimed at helping you navigate life's challenges and achieve personal growth. We pride ourselves on creating a safe and supportive environment where you can freely explore your thoughts and emotions. Let us assist you on your journey towards inner peace and fulfillment.