The BEST Yoga in Maroochydore QLD

Both Resilience Physiotherapy and Resilient Health Body Technologies were founded by Dr Ben Gaffney. Ben graduated with a Master of Physiotherapy Studies from the University of Queensland in 2005 and has been in private practice on the Sunshine Coast since 2006. Ben’s special interest in physiotherapy is back and hip rehabilitation and ergonomic workstation design for neck and shoulder pain. Established in 2012 by Dr Ben Gaffney Physiotherapist, Resilience Physiotherapy serves the Sunshine coast from Buddina (Kawana) and Forest Glen, providing professional Physiotherapy care for all. An emphasis is given to providing pain relief as soon as possible while also addressing the cause of the problem.

Villa accommodation in Maleny, QLD. Hinterland villas. Romantic getaways. Spa bath. Treetop views. Yoga classes. TripAdvisor Best of the Best 2025. Tranquil Getaways On Obi Maleny offers private villa accommodation surrounded by lush hinterland views. Guests can enjoy spa baths, yoga sessions, and holiday packages designed for rest and reconnection. Each villa opens to treetop views and peaceful bushland. Tranquil Getaways On Obi Maleny was awarded Tripadvisor’s Traveller’s Choice Best of the Best 2025 for consistent guest feedback. Our retreat also offers wellness packages and an airport shuttle. Located in the heart of Maleny, Tranquil Getaways On Obi Maleny invites you to visit our website to book your stay.

Centrally located in Maroochydore, CGM Pilates, Yoga, & Wellness is pleased to offer a variety of services. Including, group Pilates and yoga classes, private studio Pilates, pregnancy classes, and wellness services including remedial massage treatments and Infrared Sauna.

At pilates 24/7 Maroochydore, you'll discover a welcoming fitness sanctuary dedicated to transforming bodies through targeted pilates instruction. Whether you're seeking strength, flexibility or simply a moment of calm, their experienced instructors craft personalised sessions that meet you where you are. Blending pilates with yoga and wellness principles, they've built something rather special for the Maroochydore community.

Founded by friends, Jemma-Rae Sherwell, Rylee Williams and Sarah Dalrymple with a vision to create Sunshine Coast’s first modern yoga house and creative studio. We have curated AOU to a unique combination of facilities and services to support your life, along with a connection to a community, movement and breath.

Holistic Yoga & Meditation offers personalised yoga and meditation instruction in Maroochydore. Whether you're seeking physical strength, mental clarity or spiritual growth, the instructors craft experiences that honour your individual journey. Their approach weaves together movement and mindfulness, helping you discover balance from within.

The philosophy behind INTRAFlow is simple. Intra' meaning from within', and flow' meaning what best serves the needs of each individual'. No two bodies are the same, and so by combining two of the most beneficial training methods, INTRAFlow allows individuals to find their own unique balance between progressive Strength and Yoga practices. As a hybrid' facility, we understand the importance of incorporating both training styles to compliment one another, in the sense that in order to optimise our physical output we must include restorative practices to aid with recovery and settle the mind, and on the contrary we must include strengthening exercises to assist us with our control in movements found throughout Yoga.

Zenko yoga was founded by Lauren Verona in 2014 after selling her 2 yoga studios, Kozen in Melbourne and moving with her family to the Sunshine Coast for a lifestyle change. Zen means the 'contemplative state’ and Ko is the Japanese word for child. The aim of yoga, and Zenko is to bring the mind back to a child like state, free of anxiety and concern. The name Zenko, was created, as most of Lauren's ideas were, through meditation. Her original studios were called 'Kozen' and the terms were reversed when opening up the 3rd and 4th studio in Queensland. Zenko Yoga opened its doors with ten classes per week and have more than quadrupled with 4 studios across the Sunshine Coast (and perhaps more to come) offering over 20 classes each per week. Zenko Yoga is often referred to by it's members as a healing sanctuary and the minute you step foot in the door, you discover that for yourself. We support local businesses and schools, hold community events, exhibit at lifestyle expos, support charities, host workshops and invite guests to share our space. We offer a range of therapies in house for clients to complement their practice and growth as they enter the yoga journey. We hold retreats in house and internationally as an opportunity for our community and beyond to practice yoga in ways that will change their life forever.

Jodi has and always will have a love of the ballet barre. After moving to Melbourne at 17 to study her Diploma in Classical Dance Jodi was involved in a serious car accident and told she was unable to perform. Disheartened to hear this news, Jodi went in search of other forms of exercise and fell in love with barre classes. Jodi began teaching barre in Melbourne and decided to leave her office job in pursue of becoming a full time barre babe expert! Jodi has been teaching since 2012 and has well over 500 hours of barre teaching experience. A qualified Barre, Yoga, Pilates, and Qi Gong instructor , Jodi's years of teaching experience is shown throughout her classes as she provides a fun yet challenging class focusing on technique (all that classical ballet training 17+ years came in handy!) which ultimately gives you really quick RESULTS.

Rise Yoga offers a welcoming space where practitioners discover balance through thoughtfully designed classes. Whether you're seeking to deepen your practice or just beginning your journey, the studio cultivates an inclusive environment. Their approach combines traditional techniques with genuine attention to individual progress, helping you find strength and serenity on the mat.

Zizi Zen is a yoga teacher, massage therapist, and energy healer based in Buderim, Queensland, Australia. She has been teaching yoga for over 10 years and has a passion for helping people find peace and balance in their lives. Zizi's work is informed by her own personal journey of healing and transformation, and she offers a variety of services to help others on their own path to wellness. Zizi's yoga classes are designed to be accessible to all levels of experience, and she offers a variety of styles to choose from, including hatha, vinyasa, and yin yoga. Her massage therapy is also tailored to the individual, and she uses a variety of techniques to help clients relax, release tension, and improve their overall well-being. Zizi's energy healing work is based on the belief that the body is a complex energy system, and she uses her skills to help clients clear blockages and restore balance to their energy field. Zizi is a warm and compassionate teacher and healer, and she is committed to helping her clients reach their full potential. If you are looking for a yoga teacher, massage therapist, or energy healer in the Sunshine Coast area, I highly recommend Zizi Zen.

BEarth Pregnancy Yoga is a tranquil haven in Mooloolaba dedicated to expecting mums. Our studio offers specialised classes designed to nurture and support you through pregnancy and birth. With a focus on gentle poses and relaxation techniques, we aim to create a peaceful and supportive environment. Join us at Sunshine Coast’s serene locations, Mooloolaba and Moffat Beach, for a rejuvenating experience.

Elemental Goddess offers comprehensive yoga teacher training that goes beyond the basics. Located in Mooloolaba, this studio provides hands-on instruction designed for those keen to deepen their practice or guide others through their yoga journey. The business specialises in transforming enthusiasts into capable instructors, fostering genuine connection with the discipline.

Prana Wellness Hub marries yoga instruction with holistic medicine in Mooloolaba. Whether you're seeking physical strength, mental clarity or spiritual growth, the studio welcomes all levels. Their integrated approach combines traditional yoga with complementary wellness practices, fostering genuine transformation beyond the mat itself.

Revolution Yoga invites practitioners of all levels into Buderim's welcoming studio space. Whether you're seeking physical strength, mental clarity or simply a moment of peace, their classes offer genuine transformation. The studio's commitment to creating an inclusive atmosphere means everyone—from complete beginners to seasoned yogis—finds their place on the mat.

Hi, I'm Sarah. When I first started practising physiotherapy it had not occurred to me that the body could be a gateway for deep spiritual transformation and emotional healing. Working with athletes, and in hospitals and rehabilitation centres, I had previously seen serious injuries as something that would be �hard to get over�. However when I started having my own injuries, illnesses and health challenges, things changed a lot. I began studying meditation, yoga and NLP, and something miraculous happened. I began to see the gift in the wisdom of our bodies. Rather than seeing just the pain and physical limitation I began to see the opportunity to move through these challenges, not just physically, but mentally, emotionally and spiritually. It was profound, and again like the 7 year old version of me seeing the orange as a gift, I began to see the experience pain and injury bring as an opportunity for spiritual growth and personal transformation.

Sol Moves Studio is a yoga sanctuary nestled in Mooloolaba, where practitioners discover balance through thoughtfully designed classes. Beyond traditional instruction, the studio nurtures wellbeing with on-site sauna facilities, creating a holistic escape from daily demands. Their commitment to meaningful practice resonates through glowing feedback, establishing a welcoming community for all experience levels.

Chiropractor in Mooloolaba, QLD. Chiropractic care. TRX classes. Kinesiology. Bowen therapy. Yoga & massage. Holistic wellness. Multidisciplinary health team. Modern studio environment. Community-focused approach. The Health Studio Sunshine Coast in Mooloolaba provides chiropractic, TRX classes, kinesiology, Bowen therapy, yoga, massage and other supportive services that encourage steady, sustainable wellbeing. Our multidisciplinary health team in one studio brings over 30 years of experience across health and fitness, and we offer a calm, modern space where you can move at a pace that feels right for you. We support clients throughout Mooloolaba and the wider Sunshine Coast QLD. Get in touch today. You are designed to be extraordinary.

Hi. I'm Lisa. Welcome! I am the founder of the Yoga and Meditation Lounge, which was originally opened in Cleveland, Brisbane in 2011. After working with students and clients here for over a decade, I sold the studio operation in 2022, and moved to the Sunshine Coast, where I'm now enjoying the coast life and all it offers. You can now find me teaching at various locations on the coast. ​I welcome you to join me. I'd love to meet you!

Your sanctuary for Yoga, Barre, Pilates and Wellness in the heart of Buderim. Yoga & Wellness Retreats Qld, Private Sessions, Disability Support, Pregnancy Yoga, Corporate Sessions & Kids Yoga Classes on the Sunshine Coast.

At Sunshine Coast Yoga, we offer a wide range of services to help improve your sense of vitality, improve your posture, and shed your stress. Our Buddina yoga sessions can improve your breathing and help you overcome both physical and mental challenges. Yoga is also great for the muscles and blood flow. To find out more about our great yoga classes, call or visit us today.

At The Hot Yoga Room Mooloolaba, we invite you to discover yourself through hot yoga. Situated in the heart of the Sunshine Coast, our studio uses gentle infra-red heat to enhance your practice, making movement smoother and more effective. With diverse classes like Hot Vinyasa and Yin, taught by over 14 inspiring teachers, we cater to all levels, from beginners to seasoned yogis. Experience strength, flexibility, and tranquility every day.

Brightwater Wellness Hub delivers comprehensive wellbeing services in Mountain Creek. From yoga and reiki to massage therapy and nutritional coaching, their practitioners help you flourish. Whether you're seeking stress relief or life direction, this inclusive space welcomes everyone. Wheelchair accessible throughout, it's genuinely committed to supporting diverse communities on their wellness journey.