I first went to see Robin on my gynaecologist's recommendation to make sure I maintained my pelvic floor post-hysterectomy. She was as good as he claimed she was, remembering me from previous visits and guiding me with her expertise and knowledge. Best of all, she didn't keep suggesting follow-ups; she was even happy to guide me over the phone when I had some queries. I still see her from time to time, and would highly recommend her to anyone needing to see a physio for their pelvic region.
It has been a while since being a part of a gym, kids tend to slow you down and suck up that precious you time. I have just made use of the creche and started back at the gym and Nambour Gym have been an amazing motivator. They have lots of different aerobic classes which suits me perfectly. A high energy positive place to be, feeling healthier and happier already...thanks!
I rang Adrienne when visiting Coolum on holidays. She was very helpful in finding a suitable time, but even more importantly, she is THE best masseur. I really needed a good massage and I could not have found a better person to loosen up tight muscles. She really knows what she is doing.