The TOP 10 BEST Fitness Centres & Gyms in Nerang QLD
Top Nerang QLD 4211 Fitness Centres & Gyms
Need an affordable fitness centres & gym open now? These 52 results near you are waiting for your call. Here are our top Nerang Fitness Centres & Gyms with reviews & ratings.
Closed
219 Worongary Rd, Tallai QLD
Xtreme Results Personal Training Gold Coast Quick Info
About
Looking to achieve Xtreme Results in your fitness journey? Located in the scenic suburb of Tallai, our Fitness Centre & Gym offers top-tier personal training, physiotherapy, and nutritionist services. Our passionate team of expert trainers and therapists will tailor a personalised program to help you smash your goals. From weight loss to injury rehabilitation, we've got you covered. Get ready to unleash your potential and transform your body with Xtreme Results.
Closed
19 Tarawara Ave, Tallai QLD
Pilates and Yoga with Vicky Quick Info
Services
Pilates
Yoga
Ayurvedic Nutritionist
Reiki Practitioner
Occupational Therapist
About
Welcome to Pilates and Yoga with Vicky, where you'll discover a serene haven for mind and body wellness. Vicky Stirling, a certified and highly experienced Pilates and Yoga teacher, brings her expertise in Ayurvedic Nutrition and Reiki to provide a holistic approach to health. As a qualified and practicing Occupational Therapist, Vicky's passion lies in empowering individuals to unlock their utmost vitality. Join us in Tallai for a transformative journey towards your healthiest, happiest self.
Closed
161 Maudsland Rd, Oxenford QLD
Karate Gold Coast Quick Info
Products
Hakuakai Australia
Not For Profit association
Karate Gold Coast
Shotokan karate
Budo
Services
Traditional Japanese Shotokan Karate School
Self-defence
Respect
Strong body training
Patience training
Human development
Free trial class
About
Welcome to Karate Gold Coast, a renowned Traditional Japanese Shotokan school situated in Oxenford, Australia. Our martial arts teachings encompass self-defence and instill deep respect for both oneself and others. Through rigorous training, we cultivate physical strength, patience of the mind, and indomitable spirit, fostering the best versions of ourselves. As a Not For Profit association, Hakuakai Australia aims to nurture athletes with integrity and morals. Immerse yourself in the rich traditions and philosophy of Budo, the revered Japanese Martial Art. Discover the transformative power of Shotokan karate and embrace our free trial class today. Join us near Helensvale, Upper Coomera, Maudsland, Pacific Pines, and Oxenford.
Closed
80 Wallandra Rd, Tallai QLD
Lillian Beales Pilates Quick Info
Products
BASI Pilates Method
Services
Posture & Movement Optimisation
Pilates Coach
In-home Pilates Appointments
Private Home Studio Appointments
Duo Home Studio Appointments
Cognitive Function Improvement
Mindful Muscle Focus Techniques
Activations
Core Strength Development
Symmetrical & Dynamic Stability
Overall Balance Improvement
Functional Flexibility Improvement
Stress Management through Breath Work
Guided Healthy Movement
About
Welcome to Lillian Beales Pilates, where posture and movement optimisation meet excellence in the BASI Pilates Method. Join Lillian for in-home Pilates appointments across the Gold Coast and surrounding areas, or experience private and duo sessions in our Tallai home studio. Enhance cognitive function through mindful muscle focus and activations, build core strength, find balance, flexibility, and manage stress through guided healthy movement and breath work. Prioritise your wellbeing today with Lillian Beales Pilates.
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Closed
90 Michigan Drv, Oxenford QLD
Yang Tsin Su Academy Quick Info
Products
Martial Arts
Services
Kung Fu
Tai Chi
Woman's Self Defence
Staff
Sword
Meditation
About
Internationally recognised expert in Womans Self Defence to teach Gold Coast Woman that their most effective strategies are very different strategies than men's. Iris Lee an internationally recognised expert in self Defence will soon be holding woman's self-defence courses in the Gold Coast. From eight years of age Iris trained at least 4 hours a day, by age 16 she was the youngest Jiu-Jitsu black belt in Germany, and by 18 she was the youngest in Europe to earn a second black belt. Following this Iris went on to earn her third and fourth black belts in two year intervals. When Iris talks about self-defence for Woman people listen, she was head of Woman's Self-defence in England, Belgium, France, Switzerland, Austria & Germany, and also instructed advanced self-defence to the German and Swiss Police. After starting her training in New Zealand in 1998, Iris now teaches with the school of Yang Tsin Su, under Sifu Lonnian Lee. Yang Tsin Su uses the best of all self defence systems, and fits her philosophy of �use what works'. Iris believes self-defence is far more than learning how to fight, the greatest skill she teaches is how to avoid these situations in the first place. Most martial arts are designed for men, if a woman tries to fight like a man she will most likely loose. The secret to effectively defending yourself and surviving an attack is reliance upon leverage, technique, timing, speed, skill and strategy. Self-defence on land is survival on land, like swimming is survival in water. Violence against woman is one of the most widespread abuses of human rights, every day thousands of girls and women are abused and killed inside and outside of their own bedrooms. Learning how to physically defend yourself has become a necessity in today's modern society. Every woman should be able to recognise dangerous situations and surroundings, and be more able to avoid, or get out of these situations by; applying effective self-defence and street fighting techniques, gaining a confident and empowering state of mind, and not looking like a like a good target for attackers. Classes are broken into three parts, the first being fitness and strength, the second being technique with realistic scenarios, and lastly prevention awareness and theory. Classes will be held in Helensvale on Tuesday and Thursday evenings, with more locations coming soon. Spaces will fill fast, so register your interest in the course by visiting http://www.ytsacademy.com/contact.htm or call us. Also Found at: Central Park Hotham Drv Pacific Pines Botanic Gardens 258 Ashmore Rd Benowa
Closed
108 Old Pacific Hwy, Oxenford QLD
BFT Oxenford Quick Info
Products
50-min high-performance programs
fat loss program
muscle gain program
strength increase program
digital displays
heart rate technology systems
Services
Group Fitness Class
Body Fit Training Oxenford
Functional group training studio
accredited coaches
gym
Closed
Lake (above the cafe, 33 Watersport Ln, Oxenford QLD
Any Shape Fitness Quick Info
Products
Training Systems
Nutrition Systems
Services
Boutique Fitness Facility
Personal Training
Nutritionist Services
Health and Fitness Goals
Holistic Approach
Waterfront Setting
Lakeside Walking Track
Cafe
Trial Session
About
Discover the hidden gem of Oxenford Lake at Any Shape Fitness, where we redefine the fitness experience. Our boutique facility, led by expert Personal Trainers and Nutritionists, combines years of industry know-how with proven training and nutrition systems. Embracing a holistic approach, we create a safe and supportive environment, empowering clients of all shapes, ages, and fitness levels to achieve their goals. Nestled beside a picturesque waterfront, our studio offers 3 unique training spaces, a 4km lakeside track, and a delightful café. Get started with a FREE trial session today!
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2201 Nerang Murwillumbah Rd, Numinbah Valley QLD
Raw Challenge Gold Coast Quick Info
About
Welcome to Raw Challenge Gold Coast, located in the picturesque Numinbah Valley. Our multifaceted establishment boasts a range of offerings to suit your needs. Whether you're seeking a versatile Conference & Function Venue, an invigorating Fitness Centre & Gym or a dynamic Boot Camp experience, we've got you covered. With appointments available by arrangement, our team is ready to cater to your unique requirements. Get ready to embrace the challenges that lie ahead as you embark on an unforgettable journey with us. Let's conquer together!
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