Family Friendly Fitness Studio Our mission is to create a supportive and positive group fitness community that positively impacts peoples lives, encourages health and wellbeing and fosters community engagement. Kylee started the business to inspire others within the community to become the best version of themselves by living a balanced and active lifestyle that is fun and without expectation. She is passionate about building lasting relationships and creating memorable experiences through lively and proactive fitness programs. NO CONTRACT unlimited classes memberships available! No set up costs or joining fees!

Welcome to Iron Asylum, a premier fitness facility located in Helensvale, on the breathtaking Gold Coast. Our focus is on transforming bodies, catering to professional bodybuilders, personal training, and rehabilitation. Whether you aspire to be a bodybuilder, crave a remarkable physical transformation, or are recovering from an injury, our dedicated team of experts is here to guide you. With cutting-edge equipment, tailored programs, and certified trainers well-versed in biomechanics and nutrition, we offer personalised sessions to unlock your body's full potential. Join our fitness community and embark on a transformative journey with like-minded individuals.

Menofitness is a unique online course offering international accreditation to personal trainers on a menopause and fitness. Fitness professionals will gain continuing education points/credits, become an expert in this niche market plus receive a very specialised marketing system all in one.

Introducing Anytime Fitness Helensvale, a 24/7 gym that offers worldwide access to over 5000 Anytime Fitness gyms. We provide a range of fitness options including functional training, group training, personal training, free weights, machine weights, monkey bars, and a boxing station. Our facilities also include cardio TVs, interactive Expresso bikes, and much more. Conveniently located with easy parking, we offer affordable fitness solutions to help you achieve your goals.

Welcome to Balance Lane, Helensvale's premier Pilates, Barre, and Yoga studio. Our student-centric approach ensures a warm and inviting space where you can nurture your body, rejuvenate your mind, and connect with like-minded individuals. Be part of our vibrant community and embrace your practice with confidence, regardless of your level of experience. Leave our studio feeling invigorated, content, and slightly perspired. Discover Balance Lane - where movement becomes a way of life.

Welcome to Legendaddy, the ultimate fitness destination in Pacific Pines. Our Fitness Centres & Gyms and Personal Trainers offer a wide range of bespoke workouts tailored to your individual needs. Experience a workout like no other as our dedicated trainers guide you on a journey to achieve your fitness goals. From intense cardio sessions to strength training, we've got it all. Join us today and unleash your inner legend.

NOFOMO FIT - The Gold Coast's top HIIT centre. A new fitness movement. Serving you less of the bad and more of the good. Opening times? Nope, train anytime. Waitlists? Absolutely not. Unlimited training. Cost? Just $29 per week. Studio? DJ Crafted Tunes. Club-Style Lighting. Kids Area. World Class 28 minute HIIT Workouts. Without the BS.

PhysioFlex Pacific Pines offers a comprehensive range of physiotherapy services in the Pacific Pines suburb. With expertise in rehabilitation, pain management, and post-surgery recovery, our team excels in early injury rehab and work cover and insurance claim management. We also provide acupuncturist, fitness centre, occupational health and safety, podiatrist, rehabilitation service, massage therapist, and aged care support categories. Experience the ultimate care and support tailored to your needs at PhysioFlex Pacific Pines.

The Surrounds Leisure Centre, nestled in Helensvale, is a sublime haven that unites the community and champions an energetic, robust society. With its state-of-the-art facilities, this Fitness Centre and Gym encourages an active lifestyle. Replete with a diverse range of activities and classes, it fosters a convivial atmosphere that resonates with residents. An oasis where wellness blossoms and camaraderie thrives, The Surrounds Leisure Centre is the epitome of a flourishing community hub.

Discover the invigorating offerings of Wild Her Barre & Pilates Gold Coast, located in Pacific Pines. Unleash your inner strength with their exceptional mat Pilates and Barre workouts, designed to fortify both body and mind. Embrace unique and dynamic exercises that elevate your overall well-being. Wild Her offers a delightful fitness sanctuary with an innovative approach, inspiring you to thrive and find harmony in the depths of your being. Prioritise your fitness goals at this exceptional Fitness Centre & Gym.

Welcome to Arundel Strength Training and Powerlifting Gym, known as Ground ZeroW. Our facility, located in the suburb of Arundel, offers a unique combination of fitness centre and personal training services. Whether you are looking to build strength, improve your powerlifting technique, or achieve overall fitness goals, our dedicated team of professional trainers will provide you with expert guidance and support. Step into Ground ZeroW and unleash your true potential. Get ready to power up and transform your fitness journey.

Galeb Brothers BJJ Helensvale is a Brazilian Jiu Jitsu Academy, committed to teaching self-defence, instilling confidence and discipline, promoting fitness, and, above all, ensuring fun. With classes available for adults and kids starting from the age of 4, we offer a comprehensive training programme. Get in touch today for a complimentary 5-day pass. Our diverse range of offerings makes us a great choice for Miscellaneous Sporting Clubs, Fitness Centres & Gyms, Martial Art Schools & Suppliers, Training Centres, and Public State Schools in Helensvale.

A fitness club where you feel comfortable whatever shape or size you are. We have everything you need to reach your health and fitness goals. You will love the quality equipment and great service you receive at Reinvigr8 24/7.

Stepz Fitness Arundel, your local 24/7 gym, awaits you at Arundel Plaza Shopping complex. A non-intimidating haven where we spare no effort to help members achieve their health and fitness ambitions. Conveniently situated, we are the nearest gym for residents of Arundel, Pacific Pines, and Parkwood. Join us at Stepz Fitness Arundel, where breaking a sweat becomes a pleasure amidst a supportive community. Experience the epitome of fitness centres and gyms.

Hammer Boxing Academy, nestled in the suburb of Helensvale, is a premier boxing gym that offers a remarkable opportunity for families and friends to enhance their fitness levels and achieve optimal health together. Our exclusive training and coaching programs cater to individuals of all proficiencies, ranging from beginners, youngsters, and those seeking a boxfit experience, to accomplished amateurs and professionals. As fitness centres and gyms, boxing clubs, and personal trainers all converge, Hammer Boxing Academy stands tall, providing a vibrant atmosphere for all fitness enthusiasts.

Welcome to Jetts Fitness Helensvale, where we revolutionise the way you work out! As the pioneering 24-hour gym in Australia, we proudly serve our local community with passion and dedication. Our locally owned and operated facility is designed to cater to your fitness needs, ensuring access to our cutting-edge equipment and facilities round the clock. Jetts Fitness Helensvale offers competitive membership prices without compromising quality. Our aim is to make fitness accessible to everyone, with a range of membership options to suit your needs and flexible terms that fit your lifestyle. Join us today and embark on your fitness journey!

Welcome to Karate Gold Coast, a renowned Traditional Japanese Shotokan school situated in Oxenford, Australia. Our martial arts teachings encompass self-defence and instill deep respect for both oneself and others. Through rigorous training, we cultivate physical strength, patience of the mind, and indomitable spirit, fostering the best versions of ourselves. As a Not For Profit association, Hakuakai Australia aims to nurture athletes with integrity and morals. Immerse yourself in the rich traditions and philosophy of Budo, the revered Japanese Martial Art. Discover the transformative power of Shotokan karate and embrace our free trial class today. Join us near Helensvale, Upper Coomera, Maudsland, Pacific Pines, and Oxenford.

Welcome to Reset Reformer, located in the vibrant suburb of Arundel. Our fitness centre offers a range of modalities delivered by world-class professionals, empowering and supporting you on your wellness journey. Experience a high-intensity cardio trampoline workout, reshape and sculpt your body at the Barre, find your Zen with our Renew or Release style Yoga, or press reset with our monthly Sound Healing. No expectations, no pressure – just fun, self-discovery, and transformation. Connect with us today by downloading our app!

Welcome to Rewired Movement Australia, where we offer functional HIIT training that sculpts your physique, tailored to all individuals. Join our vibrant fitness community, fostering both camaraderie and healthy competition, regardless of your fitness level. Our mission is to empower you with superior training, emphasising strength, endurance, and perfecting technique. Enhance your experience with our on-site shower facility and Inbody Composition body analysis using Bioscan. Visit our website to book your slot. Discover the extraordinary in Helensvale!

Internationally recognised expert in Womans Self Defence to teach Gold Coast Woman that their most effective strategies are very different strategies than men's. Iris Lee an internationally recognised expert in self Defence will soon be holding woman's self-defence courses in the Gold Coast. From eight years of age Iris trained at least 4 hours a day, by age 16 she was the youngest Jiu-Jitsu black belt in Germany, and by 18 she was the youngest in Europe to earn a second black belt. Following this Iris went on to earn her third and fourth black belts in two year intervals. When Iris talks about self-defence for Woman people listen, she was head of Woman's Self-defence in England, Belgium, France, Switzerland, Austria & Germany, and also instructed advanced self-defence to the German and Swiss Police. After starting her training in New Zealand in 1998, Iris now teaches with the school of Yang Tsin Su, under Sifu Lonnian Lee. Yang Tsin Su uses the best of all self defence systems, and fits her philosophy of �use what works'. Iris believes self-defence is far more than learning how to fight, the greatest skill she teaches is how to avoid these situations in the first place. Most martial arts are designed for men, if a woman tries to fight like a man she will most likely loose. The secret to effectively defending yourself and surviving an attack is reliance upon leverage, technique, timing, speed, skill and strategy. Self-defence on land is survival on land, like swimming is survival in water. Violence against woman is one of the most widespread abuses of human rights, every day thousands of girls and women are abused and killed inside and outside of their own bedrooms. Learning how to physically defend yourself has become a necessity in today's modern society. Every woman should be able to recognise dangerous situations and surroundings, and be more able to avoid, or get out of these situations by; applying effective self-defence and street fighting techniques, gaining a confident and empowering state of mind, and not looking like a like a good target for attackers. Classes are broken into three parts, the first being fitness and strength, the second being technique with realistic scenarios, and lastly prevention awareness and theory. Classes will be held in Helensvale on Tuesday and Thursday evenings, with more locations coming soon. Spaces will fill fast, so register your interest in the course by visiting http://www.ytsacademy.com/contact.htm or call us. Also Found at: Central Park Hotham Drv Pacific Pines Botanic Gardens 258 Ashmore Rd Benowa

Welcome to Allsports Physiotherapy Helensvale, your trusted provider of exceptional physiotherapy and exercise physiology services in the Northern Gold Coast region. Our clinic, situated at Homeworld Helensvale Medical & Professional Centre, caters to the Helensvale community and surrounding suburbs like Oxenford, Studio Village, Coomera, Upper Coomera, and Hope Island. Discover our diverse range of services tailored to aid your journey towards optimal health and wellbeing. Whether you're recovering from an injury, managing a chronic condition, or seeking to maintain an active and healthy lifestyle, we've got you covered!

Welcome to Club 40FIED, Arundel's exclusive and refined fitness haven, designed specifically for those aged 40 and above. Discover our bespoke health and wellness sanctuary, offering a tailored approach to longevity, strength training, corrective exercises, and medical fitness solutions. With a focus on personalisation and expert guidance, we ensure your wellbeing journey is invigorating and transformative. Unlock the potential of your golden years, revitalise your vitality, and embrace an empowered and healthier lifestyle.

We are your all-Inclusive fitness gym on the Gold Coast. Covering ALL the key elements to help you achieve your goals. Exercises, Gymnastics, Nutrition, Boxing, Cardio, Weight Training and more.

Welcome to Fitness Compound, Molendinar's premier community-focused gym. Our state-of-the-art fitness studio is renowned on the Gold Coast for its outstanding group fitness classes and personalised training programs. At Fitness Compound, we pride ourselves on delivering real results in a vibrant and supportive environment. Join our thriving fitness community and experience the Fitness Compound difference for yourself. Get fit, have fun, and achieve your goals with us.

Welcome to Fitstop Hope Island, where the Fitstop Formula transforms your fitness journey into an enjoyable and motivating experience. Our dynamic group training environment helps you torch calories, sculpt lean muscle, and enhance your athletic prowess. Embrace the freedom of no lock-in contracts and revel in unlimited access to over 30 invigorating sessions every week. Join us at our Fitness Centre & Gym or work with our talented Personal Trainers. Let's embark on a fitness revolution together!

PLC Arundel takes functional training to new heights! Our Fitness Centre in Arundel offers dynamic classes that focus on building strength and boosting cardio. With expert coaching and valuable nutrition advice, we ensure you receive a well-rounded fitness experience. Seeking a vibrant community and a hint of excitement in your workouts? Look no further than PLC! Join us today and unlock a world of fitness excellence.

Welcome to TLF Gym, the prime destination for boutique group training in Biggera Waters. Our bespoke training programs and innovative methodologies ensure incredible results while minimising the risk of injury. Enjoy flexible and affordable memberships without being tied down by contracts. As a member of our tight-knit fitness family, you'll have opportunities to join community events and social gatherings. Bid farewell to impersonal mega-gyms and explore our diverse range of recovery services. Discover the TLF Gym difference today!

Air Locker Training Runaway Bay is more than a gym & fitness centre. ALTRB is home to a friendly and fitness-focussed community. The facilities include state of the art equipment and a family friendly play area for kids. Sessions are available morning and afternoon on each week day & Saturday mornings. Altitude: Definition [noun] The height of an object or point in relation to sea level or ground level. Combining science with application, Air Locker Training brings altitude training to the masses. Evidence-based & scientifically proven, altitude training increases weight loss, metabolic rate & energy level & improves aerobic performance & rehab. Air Locker Training Runaway Bay is the total body and mind, training & lifestyle choice suitable for all fitness levels. Owned and operated by ex-Matilda and Olympian Bridgette Starr.