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About Lillian Beales Pilates
Welcome to Lillian Beales Pilates, where posture and movement optimisation meet excellence in the BASI Pilates Method. Join Lillian for in-home Pilates appointments across the Gold Coast and surrounding areas, or experience private and duo sessions in our Tallai home studio. Enhance cognitive function through mindful muscle focus and activations, build core strength, find balance, flexibility, and manage stress through guided healthy movement and breath work. Prioritise your wellbeing today with Lillian Beales Pilates.
Products
BASI Pilates Method
Services
Posture & Movement Optimisation
Pilates Coach
In-home Pilates Appointments
Private Home Studio Appointments
Duo Home Studio Appointments
Cognitive Function Improvement
Mindful Muscle Focus Techniques
Activations
Core Strength Development
Symmetrical & Dynamic Stability
Overall Balance Improvement
Functional Flexibility Improvement
Stress Management through Breath Work
Guided Healthy Movement
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