The TOP 10 BEST Fitness Centres & Gyms in Merewether Heights NSW

Carolyn Fay is a Physiotherapist at the Sport and Spine Physiotherapy clinic in Newcastle. She has clinical interest in problems with the cervical spine, headaches and migraines, pelvic instability and lateral hip pain. She also delves into areas including pelvic floor, pre and post-natal issues. If you've got a sports injury and you aren't sure how to resolve the issue, Carolyn Fay Physiotherapist may be able to diagnose the issue using a diagnostic ultrasound. Working with sports injuries for thirteen years she can help advise you on potential injury treatments and preventative measures to take. At our Sport and Spine Physiotherapy clinic we offer services for spinal assessment and treatment, sports injuries, prescription orthotics, specific sports screening, post operative and post injury rehabilitation. As well as imaging referrals, exercise programs, and massage services. To book an appointment with Carolyn Fay Physiotherapist, contact our Newcastle Sport and Spine Physiotherapy clinic today.

Welcome to Infuse Health, where fitness is not just about physical strength but about nurturing your entire well-being—mind, body, and spirit. Founded on the belief that true health comes from balance, Infuse Health offers a wide range of programs designed to support you on your personal journey, no matter where you’re starting from. Here, you’ll find the tools to not only strengthen your body but to unlock your full potential—physically, mentally, and emotionally. Join us at Infuse Health, and let’s embark on a journey toward a healthier, more balanced life together.

Sport & Spine Physiotherapy was established in 1993, to provide high quality Physiotherapy and Sports medicine services to the people of Newcastle and the Hunter Valley. Since that time we have worked with many different sports from recreational to elite level, and these include Athletics, National and local Netball, National Rugby League, Olympic Sailing, Triathlon, Gymnastics, Hockey, Cross Fit and Dance. We are ‘Hands On’ with our clinical assessment and treatment. This means that an essential part of your diagnosis and treatment is carried out with the manual skills and techniques which our Physiotherapists have developed and refined over their careers.

At Hunter Hand & Upper Limb Therapy, we can assist with a number of conditions related to restricted movement or pain in the shoulder, elbow or hand. Our therapists focus on the management of all upper limb disorders and will work with you to help maximise your recovery. We work with orthopaedic surgeons in the Newcastle area, helping with rehabilitation post surgery. Impingement, rotator cuff tear, postural dysfunction, frozen shoulder, tennis elbow, carpal tunnel syndrome and general physiotherapy are among the disorders our therapists work to treat. Our Newcastle therapists provide thorough examinations of each condition and can prescribe tailored exercise programs and hands on treatments including splinting should you require it. Where possible, we focus on self-managed strategies. Book an appointment with one of our Broadmeadow physiotherapists at Hunter Hand & Upper Limb Therapy today.

At The Concept, we offer health facilities & services to enable everyone to reach their peak performance in an individualised way. The Concept is your one stop fitness shop! We have everything you need to start or continue your journey on the road to personal health and fitness. With ample parking space available and an amazing team of dedicated personal trainers, The Concept has everything you need and more! Here at The Concept gym and fitness facility, we believe that living a fit and healthy lifestyle is more than a want, but rather a need. We teach our members the value of goal setting. We encourage them to set realistic goals based on their needs and values and help them COMMIT to a plan supported and designed by their trainers to improve their lifestyle. We BELIEVE in them and teach them that the importance of believing in themselves has much to do with the ability to ACHIEVE incredible things.

One of the biggest Anytime clubs in the region Large cardio zone with Life Fitness Cardio Equipment Huge strength training area New 80m2 Group Training area including a ‘Sled Track' With group fitness classes included in memberships. - 4 levels of Free 24hr Parking above the club - Highly skilled personal trainers - We help half a million people change their lives every day. - Your membership gives you access to our clubs all over the world so you get your - fitness fix 24/7

The Coalface Gym based in Newcastle, is a strength & conditioning gym available for people of all levels to achieve their fitness & lifestyle goals.

"Built from the ground up, CONCRETE delivers a 360-approach to training, offering a premium product to ensure optimal results. From professional athletes to first-timers, CONCRETE provides every individual with a vital foundation program for continued progression across every aspect of their life. Located in the heart of Newcastle, CONCRETE aspires to bind fitness and community to build and better our neighbours, one workout at a time. And it starts here."