I've been going to crossfit raw commando for a few years and its really helped me to get fitter, feel great and look good. The staff are very experienced, friendly and give me advice on all sorts of things from excercising, eating and getting a great nights sleep. Worth a visit.
One of the first thing i did when i came to town was join the Gym, great staff and programs thanks guys very happy to be back in training again you have a wonderful centre and i will look forward to many years here going forward.
Kirsten is not only a wonderful pilates instructor, she's a fantastic physiotherapist and an all round smart woman-chick who chased away the pain in this creaky lady's old, arthritic, chubby knees. The awesome Kirsten at Pilates For Life is a smart woman indeed!