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Products
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Services
Gym/Physical Fitness Center
Parkour School
Personal Training
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Frequently Asked Questions
What is Parkour?
FAQ What is Parkour? Parkour is a method of physical training that develops one’s ability to overcome obstacles (both physical and mental). It involves movement that will help in reach or escape situations. Underpinning this is a philosophy of altruism, useful strength, longevity, self-improvement and self-understanding.
What should I wear/bring?
We recommend wearing comfy clothing and enclosed shoes that allow you to move around. Avoid anything that could get caught on equipment or make you trip over. Standard wear are track pants/tights, t-shirts, and sneakers! If you are looking for a shoe recommendation check the following recommendations.
Newcastle Parkour