Discover a world of wellness and vitality at Active Nutrition and You in Narara. Our holistic approach combines state-of-the-art Fitness Centres & Gyms, expert Doctors & Medical Centres, tailor-made Weight Loss Programs, and Health Support Organisations to empower you on your journey to optimum health. With personalised guidance, cutting-edge facilities, and a passionate team of professionals, we'll help you unlock your full potential. Prioritise your well-being and embrace a vibrant lifestyle with us today.

Suitable for all fitness levels. No uniform or sign up required.

Join the first Krav Maga school on the Central Coast NSW. Our training studio is open for classes and individual training sessions with great equipment to help you learn the most effective style of self defence. It is "Your Right to Defend" For more info and timetable visit: www.closecombat.com.au

Our original gym, created in 2007, located in Central Coast Leagues Club, overlooking Brisbane Water and the Leagues Club Park in Gosford. Enriched with history and culture we are more than just a gym, we are the peoples club. The gym has received two major renovations since then, our latest look oozing high performance and charm to suit the character of the 60-year-old building. The stunning ocean views provide a serene backdrop for your workouts and add a touch of tranquility to your fitness routine. Our state-of-the-art facility is equipped with a dedicated free weights zone, power lifting platforms, the latest cardio equipment, open training spaces, It also features the Hot Yoga studio, Pilates studio and fitness studio for HIIT and strength group-training sessions and so much more.

ERRODYNAMIC Fitness specialises in functional fitness of the highest standard. We have a number of options available to suit all fitness levels and personal preferences for the type of training that suits you best. So why not try one of these... - 1 on 1 personal training - Team up with a partner for couples training - Join the mums & bubs group fitness classes - Mens & womens group fitness classes - Or have your own customised group with you and your friends Whatever your goals we can help you achieve them in a fun, safe and friendly environment. Please feel free to contact Shane on 0431 315 084 if you would like any further information.

Welcome to East Coast Fitness, a haven for fitness enthusiasts in Terrigal. Our Bootcamp classes boast a supportive training environment, where participants of all fitness levels and ages come together to embrace new challenges. With an emphasis on pushing boundaries and surpassing personal limits, our classes foster camaraderie and growth. As experts in the realm of Fitness Centres & Gyms, Personal Trainers, and Boot Camps, we're here to guide you on your journey to a stronger, healthier you. Join us today and unleash your potential!

F45 Training is a global fitness community specialising in innovative, high-intensity group workouts that are fast, fun, and results-driven. Come in and feel the burn. Members of F45 are smashing their fitness goals in our studios across Australia. With our fitness team training classes expanding across the country, there’s probably an F45 Training near you. Drop in at your local F45 studio in Australia and meet with the team today!

F45 Training is a global fitness community specialising in innovative, high-intensity group workouts that are fast, fun, and results-driven. Come in and feel the burn. Members of F45 are smashing their fitness goals in our studios across Australia. With our fitness team training classes expanding across the country, there’s probably an F45 Training near you. Drop in at your local F45 studio in Australia and meet with the team today!

When you hear Jazzercise you think legwarmers and leotards, right? Or a workout for your Mom but not for you? We admit our workouts got so popular in the '80s that we created a fitness revolution that people still associate with us today. It’s true that we were the original dance party workout. But today the leotards—and the '80s—are long gone and our classes are way too hot for legwarmers. We’re still evolving and transforming people’s bodies and their lives.

Kangatraining started with a challenging idea for Founder Nicole Pascher, after giving birth to her her third child Pamina in 2008. Kangatraining is a complete workout during which both cardiovascular endurance/flexibility and muscular capacity/strength are enhanced. Unlike traditional exercise classes, new mums need not worry about finding a babysitter or minding an unsettled baby during class because the babies are worn on them and get to be part of the action! As well as the physical benefits, the opportunity to meet other local mums in a fun, relaxed environment boosts their emotional wellbeing.

Martial Arts Training & Supplies (M.A.T.S.) opened in 2010 due to the increasing demand of cross trainingin the Martial Arts Industry. It is also currently the only full time Zen Bu Kan Kempo Karate Dojo in Australia. Come and learn or develop your skills as a Martial Artist with Zen Bu Kan Kempo Karate Hombu, Kickboxing, MAGNUS Martial Arts MMA, Aikido Ken Kyu Kai, Weapons and Women’s Self Defence.

Fitness club and aquatic centre

Welcome to Recharge Personal Fitness, the Fitness Zone that offers a fully equipped gym and a range of membership options. Join us for a fitness passport experience, complete with personal training sessions. Our dedicated trainer, Erik, is a skilled nutritionist and health coach. He excels in MedX rehab resistance exercise, strength training, and wellness programs. Enjoy the support and motivation you need to achieve your goals, whether it's functional strength, toning, fat loss, or injury rehabilitation. Located in West Gosford, our clients travel from various areas including Gosford, North Gosford, East Gosford, and more. Join us and experience a transformative fitness journey.

Find your path to better health and fitness at Anytime Fitness West Gosford! Our team of friendly and professional experts are here to support you every step of the way on your fitness journey. With access to over 4,200 gyms worldwide, our inclusive membership offers you a warm and supportive community. Begin your transformation today by visiting us during staffed hours or call to arrange an appointment. Let's start the journey together!

With a combination of strength and cardiovascular fitness, our classes are designed to help you reach peak performance, and as a result, improve your overall health and wellbeing.

CKO is a Muay Thai, Kickboxing & Boxing gym located at West Gosford on the Central Coast. We have a wide range of classes to suit all skill levels.

Located in West Gosford, Central Coast Strength & Conditioning is an exclusive gym that focuses solely on helping you achieve your individual goals. Our Exercise Science Coaches provide a wealth of knowledge, personalised programming, and nutritional guidance. Let us assist you in reaching your desired fitness levels. Join our Fitness Centre & Gym and benefit from the expertise of our Personal Trainers. Embrace your journey towards optimal health and strength with us.

Welcome to Coast Fitness Training, a dynamic studio located in the beautiful suburb of Kincumber. We specialise in a range of invigorating fitness classes, including METAFIT, METAPWR, boxing, and core/strength training. Our small classes ensure personalised attention and correct technique. No contracts, just pay by the month. Join us today and unleash your potential in a supportive and energetic environment.

F45 Training is a global fitness community specialising in innovative, high-intensity group workouts that are fast, fun, and results-driven. Come in and feel the burn. Members of F45 are smashing their fitness goals in our studios across Australia. With our fitness team training classes expanding across the country, there’s probably an F45 Training near you. Drop in at your local F45 studio in Australia and meet with the team today!

Established in 2013 as Hit ‘n’ Fit, after a successful 10 years in business, we decided it was time for a rebrand to represent our members and our services a little better and so we became Fight Factory + Fitness. We are far more than a fight gym, we’re a one stop shop for a complete body health and wellness. Our team work hard to continuously provide the right services for our members and athlete fighters. Our team comprises of the best in the business trainers and athletes themselves which makes them the perfect mentors and guides for our members both young and old. Our gym welcomes everyone to train with us, no matter what your fitness journey, reason or level, we’ve got classes that will suit you and you’ll have a whole heap of fun doing it!

G-Force Pole and Fitness strive to offer that something a little bit different in your exercise routine. We have a variety of classes to choose from and offer the best rate and and best trainers on the coast! We cater for all shapes, sizes and fitness levels, dont be scared make the change NOW!

Higher Limits Functional Fitness are offering Train as much as you like in the Week for just $60 Train smarter not Harder Whatever your goals we can assist you to reach them, through a great fitness program tailored to your needs. -Weight loss Fitness - Tone upper body: arm shoulders and back for strapless and halter neck dresses - Tone lower body: legs, thighs and butt for fitted dresses - Core work and fat burning programs to decrease waist measurements - General exercise and motivation to help you de-stress from the wedding planning - Total body program to look and feel fabulous on your honeymoon

Welcome to KMT Muay Thai and Boxing Gym! Seeking more than just a run-of-the-mill fitness centre? At KMT, we excel in the traditional art of Muay Thai and Boxing. From novices to seasoned fighters, regardless of age or ability, we cater to all. Train under the guidance of esteemed instructor Kru Komrit and fight trainer Supernong. Unleash your potential in JIUJITSU with professor Tiago or delve into MMA with Coach Adam. As a bonus, we provide classes tailored to individuals with Parkinson's, led by our KOPD certified trainer. NDIS coverage available for applicable fees. Our inclusive and encouraging community warmly invites you to join us. Start your journey today with a complimentary trial session, followed by a comprehensive 28-day experience package, which includes a 45-minute personal training session and four weeks of immersive classes for just $150. Discover the power within you at KMT Muay Thai and Boxing Gym in West Gosford.

For fitness solutions that will suit every member of the family, come in and join up at the Kincumber Gym in Gosford. Our fantastic gym and fitness facilities pull in clients throughout the Gosford region including Kincumber, Avoca, Sarartoga, Davistown, Bensville and Copacabana. With a dietician, nutritionist and exercise psychologists onsite, our team of fitness fanatics will have you feeling fit and healthy in no time at all. Our staff offer a full range of group fitness classes, personal training sessions, outdoor training and fitness challenges, which are suitable for a whole host of fitness levels and abilities. To help create a sense of fitness and health early on in life, we are proud to provide kid's memberships, clubs and a crèche service! At Kincumber Gym, we have the latest fitness equipment, as well as a wide range of fitness food and drinks from leading brands including Body Science, Aussie Bodies, Lucozade and Maximus. Visit the Kincumber Gym to discuss our range of gym membership plans today!

Welcome to Sharp Fitness & Nutrition, the ultimate destination for fitness enthusiasts in Kincumber. Our holistic approach combines state-of-the-art Fitness Centres & Gyms, Doctors & Medical Centres, Weight Loss Programs, Personal Trainers and Nutritionists, providing you with a comprehensive range of services to achieve your health goals. Step into our world and experience the perfect blend of science and motivation. Let us help you unlock your true potential and embrace a fitter, healthier lifestyle. Join us today and embark on a transformative journey towards a stronger, happier you.

Welcome to Wellness By Elle, a haven of health and fitness nestled in the serene suburb of Kincumber South. Our state-of-the-art Fitness Centre offers a plethora of invigorating exercise options, tailored to suit all fitness levels. From dynamic group classes to personalised training sessions, we are dedicated to helping you achieve your wellness goals. With our expert instructors, cutting-edge equipment, and nurturing environment, get ready to embrace a fitter, healthier you. Join us on this transformative journey today!

Welcome to White Lotus Studio, a boutique in-house Pilates studio located in Narara. Discover our range of matwork classes tailored to small groups or indulge in personalised one-on-one sessions. We also offer specialised pre and postnatal classes, ensuring fitness and wellness throughout all stages of life. Stay tuned for our exciting addition of the Reformer in 2023. Experience the transformative power of Pilates at White Lotus Studio. Join us today!

Exercise physiologists.

Welcome to Life Fit Pilates, your go-to destination for maintaining a healthy, active lifestyle. Our fitness centre in Point Clare focuses on body maintenance through regular movement, equipping you with the strength, flexibility, and balance needed for everyday life. With our tailored Pilates workouts, not only will your muscles and joints thank you, but you'll also enjoy improved respiratory and digestive systems, along with stress relief through mindful practice. Embrace your journey towards holistic well-being with us!

Welcome to Planet Fitness, the epitome of Big Fitness Energy™. Banishing Low E, we ensure you never experience that down-and-ugh feeling again. Get your post-workout glow all day long with us. With 2,400+ locations, step into one or utilise our app's multitude of ways to get moving. Discover a fitness haven at our West Gosford establishment and embark on an energising journey like no other. Get ready to unleash your inner powerhouse.

Onshore Fitness is a boutique-style gym located in the heart of trendy coastal town of Long Jetty. Offering a unique style of fitness and dance classes to help you feel empowered, fresh and motivated. Our amazing trainers are the best in the biz, offering their skill sets to provide ongoing encouragement, correct technique, posture alignment and fun.

Wanting a gym that gets you results and makes you feel like apart of a big family? The Rig 24/7 is your one-stop fitness shop that caters for all areas of fitness. Located in the beautiful scenic area of Long Jetty, our doors are always open. Do you want to get fitter, leaner and stronger? Join our high intensity weight training classes or simply test yourself with our state of the art weight machines. All of our machines are safety tested and if you need help with the proper technique, our professional trainers are there to help you to ensure all exercise is carried out without any danger of injuries. Whether you are a beginner or a professional athlete, you will get results from our fitness classes. Take the next step to getting your dream body and give The Rig 24/7 a call today.

Martial arts instruction centre

Welcome to Empire Bay Tennis Club, a premier fitness centre and tennis court construction and repairs service in Empire Bay. We pride ourselves on our commitment to providing exceptional facilities and services to tennis enthusiasts. Our experienced team specialises in crafting top-quality tennis courts and maintaining them to the highest standards. Whether you're looking for a challenging workout or professional court repairs, Empire Bay Tennis Club is your go-to destination. Join us today and experience the epitome of tennis excellence.