Kangatraining started with a challenging idea for Founder Nicole Pascher, after giving birth to her her third child Pamina in 2008. Kangatraining is a complete workout during which both cardiovascular endurance/flexibility and muscular capacity/strength are enhanced. Unlike traditional exercise classes, new mums need not worry about finding a babysitter or minding an unsettled baby during class because the babies are worn on them and get to be part of the action! As well as the physical benefits, the opportunity to meet other local mums in a fun, relaxed environment boosts their emotional wellbeing.

Welcome to Anytime Fitness Lisarow, an esteemed member of Australia's largest fitness community. With over half a million lives transformed daily, we proudly offer 24/7/365 access to our esteemed AF clubs worldwide. Bid farewell to the excuse of having "no time" and join us on your journey to a healthier place. No matter your aspiration, Anytime Fitness ensures you achieve it. Join us and become part of an exceptional fitness family.

At The Training House, we are focused on creating a community, where everyone takes advantage of the opportunity to move. Drop in for a quick training session or join us as a member. We offer a selection of affordable options for you to come in and enjoy. Our 45-60 min classes all programmed with a specific focus to progress, improve and develop positive habits and lifestyles!

We are growing our family business as we deliver real body health and fitness results in all areas whether it be weight loss, also muscle bulk gains. Furthermore ladies shaping and toning for all body types and fitness levels. Above all we are super excited to be celebrating a successful business with fantastic client results and successes. Above all Transition Health and Fitness has helped over 9000+ clients change their minds, bodies and health forever. Face to face and also online with our online coaching program.

Welcome to DNA Strength and Performance, a cutting-edge fitness centre located in the heart of Wyoming. Our gym specialises in strength and conditioning coaching for individuals and teams, strongman/strongwoman training, youth athletic performance, personalised training, and basic gym memberships. With round-the-clock access, we provide the latest coaching technology for free with all our memberships. Join us and unleash your true potential today!

Discover a world of wellness and vitality at Active Nutrition and You in Narara. Our holistic approach combines state-of-the-art Fitness Centres & Gyms, expert Doctors & Medical Centres, tailor-made Weight Loss Programs, and Health Support Organisations to empower you on your journey to optimum health. With personalised guidance, cutting-edge facilities, and a passionate team of professionals, we'll help you unlock your full potential. Prioritise your well-being and embrace a vibrant lifestyle with us today.

At Green Pilates Collective, we are passionate about providing a supportive and inclusive community for individuals interested in Pilates and mental wellness. Our studio is located in Wyoming, Central Coast NSW, and we are proud to promote environmentally-friendly practices while helping people achieve their fitness and wellness goals. We strive to create an eco-friendly studio that uses sustainably sourced materials and renewable energy to reduce our carbon footprint. We believe that small changes can make a big difference, and we're committed to doing our part to protect the planet. We're not just a Pilates studio; we're a community of like-minded individuals who share a commitment to personal and planetary health. Our clients receive personalised attention in each session, with a maximum of four people per class. We're excited to offer Pilates classes that support physical health and mental wellness. We believe that a healthy mind and body go hand in hand, and we're dedicated to helping our clients achieve both. Whether you're a beginner or an experienced practitioner, we have something for everyone. We're proud to donate 1% of all revenue to help extract carbon from the atmosphere. This is just one of the ways we demonstrate our commitment to environmental conservation and sustainability. At Green Pilates Collective, we believe that everyone deserves a supportive and welcoming environment to achieve their fitness and wellness goals. We invite you to join our community and get devoted to your health and the planet today.

When you hear Jazzercise you think legwarmers and leotards, right? Or a workout for your Mom but not for you? We admit our workouts got so popular in the '80s that we created a fitness revolution that people still associate with us today. It’s true that we were the original dance party workout. But today the leotards—and the '80s—are long gone and our classes are way too hot for legwarmers. We’re still evolving and transforming people’s bodies and their lives.

Welcome to White Lotus Studio, a boutique in-house Pilates studio located in Narara. Discover our range of matwork classes tailored to small groups or indulge in personalised one-on-one sessions. We also offer specialised pre and postnatal classes, ensuring fitness and wellness throughout all stages of life. Stay tuned for our exciting addition of the Reformer in 2023. Experience the transformative power of Pilates at White Lotus Studio. Join us today!

F45 Training is a global fitness community specialising in innovative, high-intensity group workouts that are fast, fun, and results-driven. Come in and feel the burn. Members of F45 are smashing their fitness goals in our studios across Australia. With our fitness team training classes expanding across the country, there’s probably an F45 Training near you. Drop in at your local F45 studio in Australia and meet with the team today!

Higher Limits Functional Fitness are offering Train as much as you like in the Week for just $60 Train smarter not Harder Whatever your goals we can assist you to reach them, through a great fitness program tailored to your needs. -Weight loss Fitness - Tone upper body: arm shoulders and back for strapless and halter neck dresses - Tone lower body: legs, thighs and butt for fitted dresses - Core work and fat burning programs to decrease waist measurements - General exercise and motivation to help you de-stress from the wedding planning - Total body program to look and feel fabulous on your honeymoon

Martial Arts Training & Supplies (M.A.T.S.) opened in 2010 due to the increasing demand of cross trainingin the Martial Arts Industry. It is also currently the only full time Zen Bu Kan Kempo Karate Dojo in Australia. Come and learn or develop your skills as a Martial Artist with Zen Bu Kan Kempo Karate Hombu, Kickboxing, MAGNUS Martial Arts MMA, Aikido Ken Kyu Kai, Weapons and Women’s Self Defence.

Here at the Obstacle Course Racing School we train for everyone from obstacle course racing to weight loss, we offer packages and weekly rates, no contracts, no membership fees, just a booking and show up to your class or session.

Train with Confidence! As leaders in Health and Fitness, we are committed to revolutionising the female fitness journey before conception and well into motherhood. You will be empowered and educated to improve your physical wellbeing. As the only Pre/Post Natal Exercise space with two separated age group creches, we offer a safe space for mums, expecting mums and your children from 6 weeks to 6 years, to enjoy our extensive timetable of over 60 classes including Reformer Pilates, Strength, Yoga, Mat Pilates, HIIT and more each week. We provide more than just a space for you to train - with total confidence! BUMP is a community for you to be held in, a safe, nurturing and judgement-free environment where you can focus on you whilst we take care of your little ones.

Bungee Fitness Australia is conveniently located at Tuggerah on the Central Coast, just a one-hour drive from Sydney or Newcastle. Say goodbye to boring exercise routines; this is no monotonous gym workout. Bungee Fitness Australia is a fully-equipped Anti-Gravity fitness studio. That means bungee, trapeze, lyra, silks, aerial yoga and a unique venue to host your next event or party. Whether you are serious about exercise… or just seriously want to have fun! … there is a unique class to meet your needs. All ages and abilities are catered for. We welcome you to come and be part of the excitement.

Munen Muso Martial Arts Studio has been offering instruction and training in Karate since 1999. Located in Erina, NSW, Munen Muso Martial Arts Studio has produced champions in life as well as in the martial arts. Headed by Gary Johnson (Soke - 8th Dan) and Leanne (Janvrin) Johnson (Kyoshi - 6th Dan) Master Instructors and staff of expert instructors and managers, Munen Muso Martial Arts Studio offers a number of programs for physical fitness and instruction in Karate. Munen Muso Martial Arts is a series of personal protection classes especially formulated from a variety of the most practical, traditional and modern day Martial Arts philosophies in order to meet the self defence needs of today's continually changing society. Munen Muso is a member of the National Association of Professional Martial Artists and the Australian Kung Fu (WuShu) Federation and bound by the Martial Arts Industry Code of Conduct and the Martial Arts Teachers Association.

The Peach Pole Studio was founded by Daisy, who has over 15 years in dance, training, teaching and pole dance performance. Daisy has an extensive knowledge of choreography, dance technique, strength and flexibility training, and costuming. She is respected and followed in the industry. Her vision is to keep pole dancing sexy, yet classy, which is how it all began.

Active Nation was built on a foundation of passion and drive to help women take charge of their training and achieve amazing sustainable results! We support and empower females to live their strongest, most confident lives.

Welcome to Anytime Fitness, the largest fitness community in Australia. With half a million lives transformed daily, we empower you to achieve your fitness goals. Our membership grants you 24/7 access to our global network of clubs, ensuring you can work out whenever and wherever you desire. Join our Erina-based Fitness Centre & Gym and embrace a world of endless possibilities. Change your life with Anytime Fitness.

Bace is a space for you! We are a community driven group training hub. Simply put, our mission is to help you enjoy training by creating a fun environment for you to look after your health. After spending time in our facility and with our team we want our members to walk out of our doors after a workout and feel like they are a better version of themselves. It isn’t the scientific sum of calories, workouts, and weight that keeps our members returning. It is not the cutting-edge equipment and technology. It is the people that count. Our team cares about guiding and encouraging each and every member to obtain the goals they seek for themselves. Our members’ goals are specific and if we can assist in that journey to realizing their aspirations then we have truly helped them change their life.

Our school philosophy is to bring out the best in everyone from the instructors to all of the students through a caring, professional and communicative environment and to achieve goals. We have Lil and Tiny and Mini Dragons classes for 18 Months – 8 year olds focusing on discipline, self defence, anti bullying and most of all fun! Our Karate program for 8 years to adult develops essential life skills and self defence from white to Black Belt and beyond. Our Kickboxing Program is for ages 12 Years and above and it is a cardio based workout which also incorporates self defence. Matayoshi Kobudo is a traditional weapons program for all ages. We also have a great competition pathway for our students both Nationally, Internationally and potentially qualify for the Olympics. Our school also does a lot of work for the community by teaching Schools Programs at local schools, self defence seminars for women, Bully Buster Seminars, Rock and Water programs and demonstrations in the public eye. Whether you are looking to get fit, learn self defence or improve spiritually and emotionally BBMA Erina is the school for you.

Central Coast Dance specialises in Latin dance classes and wedding dance lessons for over 10 years on the Central Coast. If you have never danced or learnt Salsa before, why not try one of our many classes at our studio in Erina and at Ettalong! Our Latin dance classes starts from absolute beginners to advanced level programs. Give it a go, learn something new, connect and join our Salsa Community. We also run Central Coast Salsa for Salsa parties and events right here on the coast! We believe that dancing is for everyone of all ages and levels of experience, even those with two left feet. Latin dancing is a great way to meet new people, get active and ultimately have fun!

Located in the suburb of Erina, Central Coast Mixed Martial Arts is a fully equipped MMA gym for individuals of all fitness levels, from novices to seasoned professionals. Led by the esteemed Ross Pearson, a former UFC Fighter and Veteran, we offer a comprehensive range of disciplines, including Muay Thai, Boxing, Strength & Conditioning, Wrestling, and Grappling. Discover the art of combat and unleash your inner warrior at our esteemed Fitness Centre & Gym.

First Krav Maga school on the Central Coast NSW. Our training studio is open for classes and individual training sessions with great equipment to help you learn the most effective style of self defence. It is "Your Right to Defend"

At Excelsia Studios expect the Ferrari of reformer machines, music that will have you hyped for days and the most passionate and motivating instructors to bring you next level workouts and a new generation of fitness. Our innovative classes incorporate dynamically choreographed high intensity, body burning, soul strengthening workouts leaving you with perfect tone, strength and power to perform at your peak. Prepare to be motivated, inspired and powered to walk away feeling amazing and strong from the inside out. Our goal is to create a place where clients feel comfortable and inspired to make their well-being a priority—even if for only 50 minutes a day and trust us that’s all you’ll need to transform the way you look and feel. We’ll quiver you to your bones and energise your soul.

F45 Training is a global fitness community specialising in innovative, high-intensity group workouts that are fast, fun, and results-driven. Come in and feel the burn. Members of F45 are smashing their fitness goals in our studios across Australia. With our fitness team training classes expanding across the country, there’s probably an F45 Training near you. Drop in at your local F45 studio in Australia and meet with the team today!

Welcome to Fernwood Central Coast – a state-of-the-art facility designed to empower all women. Feel at home and start achieving your goals with our expert team. Our timetable is packed with group fitness classes from yoga and Pilates to faster-paced workouts like our signature HIIT workout program, FIIT30. We offer a huge gym floor featuring premium cardio machines, an extensive range of weight training equipment, as well as a dedicated HYPOXI studio where you can access the revolutionary training programme. Whatever your health and fitness goals, our women’s-only gym is your go-to destination for health, fitness, and wellness.

Impact Gym Erina is the best gym on the Central Coast, located just near Erina Fair, perfect for those looking for a gym near Terrigal, Wamberal, Erina, Gosford, Green Point, Kincumber and Forresters Beach with free parking. 24/7 gym access means you can always find a time to work out that works for you and the cafe on site means you can easily grab a healthy snack or drink after your workout!

Fitness Centre

Welcome to Platinum Mind Body Fitness, the only health club of its kind in Australia where opulence meets inspiration. We have taken the finer details of luxury and innovation to create a space to inspire the freedom of movement and mind. Offering classes, programs and special events that reach beyond the confines of traditional fitness into a new paradigm that redefines what a gym offers. As a benchmark in the industry’s evolution, our club not only offers its modernistic design, we have integrated the mind body coaching methods to educate and empower members in health and well-being practice through our special events and short course series. Our classes are designed to deliver more than a standard fitness routine. Using the creative concepts of dance, yoga, pilates and functional freestyles we cater to those who want to learn new refreshing ways to move their body. One of the many unique features we offer at Platinum is our membership options are inclusive, as we believe our members are entitled to enjoy the full Platinum experience by having 24hr access to our premium facility and exclusive services as a part of their package. Take your time to view what we have to offer and take a virtual tour of our club.

REVL runs three unique training programs, specially designed and developed to make you move, sweat, and evolve.