Fitness Club.

Knowledge is power, and My Options Consulting understands the importance of equipping individuals with the right information. Specialising in Family Law Court matters and Child Support, this Gold Coast-based consultancy strives to ensure a fair deal for all. With over a decade of experience as a Child Support investigator, My Options Consulting offers accredited mediation services, expert advocacy, and valuable guidance to navigate the complexities of the legal system. Let us help you traverse the minefield and achieve a mutually beneficial outcome.

Welcome to Pilates Lane, a boutique fitness studio located in Mermaid Waters. Our nurturing community and studio space cater to all ages and stages of life. Join us for Reformer Pilates, Mat Pilates, Yoga, Barre, HIIT, and Dance classes. Our small classes, caring instructors, and like-minded individuals create an inclusive and supportive environment. Whether you show up in your daggy tee or favourite lycra, our focus is on how you feel. With a specialisation in injury prevention, rehab, pre and postnatal care, weight management, strength, fitness, and flexibility, our classes will nourish your body from the inside out. Join the Pilates Lane family and challenge yourself. You are worth it.

Located amidst the serene surroundings of Worongary on the Gold Coast, Soul Yoga & Retreats is an enchanting boutique yoga studio. Step into our private studio, where you can indulge in heated or non-heated sessions. Experience the bliss of our weekly semi-private yoga classes or embark on rejuvenating half or full day retreats. Journey to Bali on our retreats and discover inner peace. Enjoy various yoga styles, meditation, sound healing, and crystal sound bowls workshops. Let us curate bespoke private retreats, tailored to your needs. Additionally, we offer private lessons, workshops, and corporate wellness programs. Unwind, rejuvenate, and find your soul's sanctuary at Soul Yoga & Retreats.

Lakshmi Yoga, located in the tranquil suburb of Tallai, offers a wide range of yoga practices to enhance your mind, body, and spirit. With our experienced instructors and serene studio environment, you'll embark on a journey of self-discovery and inner peace. From dynamic vinyasa flows to restorative yin sessions, our classes cater to all levels of experience. Unlock your full potential and reconnect with your true self at Lakshmi Yoga. Namaste!

Mobile Personal Training servicing Northern Gold Coast suburbs. Specialising in Fitness & Nutrition for Older Adults. Call Susie Today!

Cosmic Yoga provide Hatha Yoga classes on the Gold Coast in Queensland Australia. Our aim is to provide yoga techniques to assist clients achieve their goals which makes our dynamic blend of Hatha Yoga, Asana, Pranayama, Yoga Nidra, Relaxation and Meditation suitable for all levels of skill and mobility. We provide private instruction or group classes, book one of our weekly general classes or schedule a time and place that suits you. In a class you can expect a guided range of yogic exercises and techniques focusing on fitness, physical conditioning, flexibility, breathing techniques, relaxation, stress reduction and personal change. The style is Hatha Yoga with blends of Taoist Esoteric Yoga tailored for all levels of fitness taught by an instructor with 35 year background in traditional yoga. So if you are ready to workout your body and mind call us now to discover more about how we can help get you moving towards your goals today!

At Floating Lotus, we believe that everyone, regardless of experience, gender, shape, or background, deserves a space to explore the joy of movement. Rooted in the traditions of yoga and pilates, our studio offers classes tailored for all levels, fostering an inclusive environment where every individual feels worthy. Our commitment is to cultivate a vibrant community where movement becomes more than just exercise; it's a celebration. A celebration that nourishes the body, mind, and spirit.

Welcome to Pilates and Yoga with Vicky, where you'll discover a serene haven for mind and body wellness. Vicky Stirling, a certified and highly experienced Pilates and Yoga teacher, brings her expertise in Ayurvedic Nutrition and Reiki to provide a holistic approach to health. As a qualified and practicing Occupational Therapist, Vicky's passion lies in empowering individuals to unlock their utmost vitality. Join us in Tallai for a transformative journey towards your healthiest, happiest self.

Welcome to Bell Place Physiotherapy, located in the vibrant suburb of Mudgeeraba. Our multi-faceted centre combines Fitness Centres & Gyms, Physiotherapists, Psychologists, Massage Therapists, and Yoga under one roof. With a team of highly skilled professionals, we provide a holistic approach to wellness. Whether you're recovering from an injury, seeking relaxation, or wanting to enhance your fitness journey, our range of services caters to your individual needs. Discover the harmony of mind, body, and soul at Bell Place Physiotherapy.

Brand new yoga studio in Mermaid Waters!

Welcome to Powerhouse Mind Body Chiro, owned and operated by Dr Ryan Pope, a dedicated chiropractor in Mudgeeraba. Our focus is on unlocking your true potential and enhancing your overall wellbeing. Through gentle and precise chiropractic techniques, we assess and address postural distortions, degeneration, and nerve damage, ensuring optimal functioning of your central nervous system. Join us and experience the transformative power of chiropractic care. We offer services such as chiropractic adjustments, fitness training, massages, yoga classes, and mindfulness coaching.

Zenthai Shiatsu is movement based therapy that recognises that all life is based upon creative forces. It invites all to step into a healing environment where one feels safe and supported in an awake, caring environment. Briefly speaking it is an integration of... 1. Zen shiatsu ...Traditional Chinese medicine ...acupuncture without needles ( includes cupping, moxabustion and lifestyle/food advice ) 2. Traditional Thai massage ..releases muscular tension and energetic blockages 3. Osteopathic techniques...includes joint mobilisation, connective tissue patterns and fascia unwinding. Each session tailored to clients needs and requests What is zenthai shiatsu ..focused intention Blood, Ki and nerves form the foundations of our bodies internal pathways. Your local doctor may refer to arterial flow or nerve pathways whilst your alternative health practitioner may refer to it as ' the river of life that ensures good health And vitality.' When this is obstructed through emotional or physical trauma, postural imbalances or external invasion of pathogens, the natural healing mechanisms of our body is challenged and the 'free flowing river' often stagnates. The result is pain, low energy and a general loss of the feeling of well being. The body is needing support. Zenthai shiatsu addresses the needs by drawing on the Traditional Energetic based systems of Zen shiatsu, Traditional, Thai massage and the remediation techniques of osteopathy. By the integration of the prime aspects of the modalities and the creation of a safe, awake and caring healing environment, Zenthai has evolved to be widely recognised as an effective structural and energetic form of therapy. This is movement based therapy with a reputation of effective dealing with issues of the musco skeletal, digestive and nervous system. - Therapy for body and mind! Common conditions that are addressed include - lower back, neck and shoulder pain - digestive complaints - joint mobilisation - energy depletion - immune system All treatments include diagnosis, therapy and lifestyle recommendations as well as follow up contact to discuss how your needs are being addressed Gift Vouchers Available Special offers available - details on my webpage

Welcome to Ritual Yoga & Pilates, a nurturing sanctuary nestled in Robina's Easy T Centre. Our studio embodies connection and authenticity, inviting everyday individuals to embrace their unique selves. Our dedicated instructors teach from a place of self-hood, fostering a process of self-discovery rather than impressing with poses. Join us for an array of classes, including Reformer, Pilates, and Yoga, where you can reconnect with your body and cultivate inner peace. Find us upstairs, above the IGA, and experience the transformative power of our classes.

Welcome to Zen Soul Life, where we offer personalised YOGA & PILATES classes in the serene suburb of Paradise Point. Experience a fusion of all styles of Yoga & mat Pilates, workshops, Teacher Trainings and mini-retreats, available Monday to Sunday. Our mission is to cultivate harmony, wellness, physical strength, fitness and connection. Immerse yourself in the Zen ambiance and embrace our warm, inviting energy. Join us for a truly transformative journey. Namaste.

Exhale Yoga and Wellness GC, located in Robina, offers a range of empowering services to support women and children on their wellness journey. Through yoga, mindful sessions, 1:1 coaching programs, and EFT sessions, they help women cultivate vitality and calm in their lives. Exhale Kids provides yoga and mindfulness programs, including private classes and training for teachers. Discover a world of wellness with Exhale Yoga and Wellness GC.

Based in Mudgeeraba, Yoga In Daily Life Gold Coast is a charitable establishment that imparts genuine Yoga and Meditation practices. Rooted in centuries-old tradition, our Yoga method is handed down from mentors to disciples. Our accomplished instructors, Seva Puri and Elaine, boast extensive experience in Yoga teaching across India, America, and Australia. Elaine, with over two decades of teaching expertise, complements Seva Puri's international credentials. Embrace the authentic essence of Yoga with us.

Welcome to BGM Mediation Centre, situated in the picturesque Coomera suburb of the Northern Gold Coast. Our purpose-built facility caters to mediation needs in family law and commercial matters. With a spacious boardroom, two breakout/meeting rooms, and convenient amenities such as Wi-Fi, printing services, and onsite parking, we are here to make your dispute resolution event a seamless experience. Join us for a harmonious journey towards resolving conflicts.

Introducing Emma Janetzki - Soul Counselling, Yoga, Numerology. Emma draws upon her extensive background as a Registered Psychologist, Yoga Teacher, and Numerologist, along with a lifetime of spiritual study. Through face-to-face Soul Counselling sessions, public/private Yoga classes (with meditation) in Coomera, and Numerology readings via phone or in person, Emma offers guidance and support to help you uncover answers, strategies, and direction tailored uniquely to your true life path. Experience a holistic approach to self-discovery and personal growth. Embrace your journey with Emma today.

Welcome to I AM Healing Gifts, a unique business situated in Coomera. Our diverse range of offerings includes gift shops, jewellers, natural therapies, massage therapists, and yoga services. Indulge in a harmonious experience as our skilled practitioners combine ancient healing practices with modern techniques to enhance your well-being. Immerse yourself in our serene environment and allow us to guide you on a journey towards tranquility and rejuvenation. Unwind, explore, and embrace the power of healing at I AM Healing Gifts.

Yoga Teacher providing yoga classes in Mudgeeraba.

Bringing Health and Well-Being Into Peoples Lives Has Been My Purpose for 10 Years, and Through This I Want Them to Reconnect and Balance Their Mind, Body and Soul. Through My Journey, I Have Worked Within a Few Key Areas in the Holistic Industry Including, Natural Health, Mental Health and Massage. From This I Have Obtained Diplomas in Fitness, Life Coaching, Yoga and Individual Support. Also I Am Currently Studying Remedial Massage, Pregnancy and Lymphatic Drainage. I Currently Have Skills and Experience in Lomi Lomi, Hot Stones, Poi Poi Massage and Many More Specialised Massage Methods.

Our Akhanda Yoga Teacher Trainings offer a nurturing environment in which to delve further into yoga. The self-creating transformational experiences, coupled with the clear and concise knowledge of yoga, this 200-hour teacher training results in the progression from yoga practitioner to high quality teacher. We offer a wonderful location in the foothills of Springbrook National Park. Our Ashram style Retreat Centre is a beautiful location to practice Yoga, Meditation and learn from our amazing Yoga Teacher, right here in the Gold Coast. As Teachers of yoga in the foothills of Gold Coast Hinterland, we are YOGA ALLIANCE registered. The Yoga Alliance has set a widely-accepted international standard for Yoga Teacher Training (YTT) programs which includes a minimum of 180 contact hours across five areas of teaching: techniques, philosophy/lifestyle/ethics, teaching methodology, anatomy, and a teaching practicum. Course Overview � Form, method of teaching, benefits and cautions of principal asanas (postures), pranayamas (breathing techniques) and two kriyas (cleansing techniques) � Learning to create various class-styles: beginner, intermediate and prenatal yoga: each class having either a very mindful, flowing sequence or a more dynamic feel, depending on your nature as a yoga teacher, and the students present in any given class � Teaching methodology, including modifications for age and common injuries/conditions, how to create a grounded and inspired space for teaching/learning, the use of voice, prenatal yoga, etc. � Yoga Anatomy and the physical/mental benefits of yoga � Subtle yoga anatomy and the chakras � Introduction to Ayurveda, nutrition and the yoga diet � Ashtanga philosophy (the eight-fold path). Study and discussion of the Yoga Sutras of Patanjali, aphorisms giving insight into the profound yoga practices and contemplations, as well as their life-transforming benefits � Yoga Teaching practicum and feedback from the trainers and your peers Retreat Centre - Ashram Style Accommodation Our cabins are nestled among the trees at our Austinville Retreat Centre in Austinville Valley. Our Ashram style Retreat Centre is located in the Gold Coast hinterland in the foothills of the Springbrook National Park and will be your home away from home for the duration of the course. The cabins will be shared by two or three other members of the same sex teacher trainees. Cabins are very comfortable with proper single beds, although living is ashram-style. All meals are provided and use of the main house, bathroom, swimming pool and beautiful newly built Finnish sauna are included in your stay.

Welcome to Haven for Health, a serene retreat nestled in the picturesque suburb of Bonogin. Our unique blend of luxurious accommodation and invigorating yoga experiences will transport you to a realm of tranquility and rejuvenation. Unwind amidst breathtaking natural landscapes and indulge in our spa facilities, providing the ultimate haven for relaxation. Escape the stresses of everyday life and embark on a holistic journey towards inner peace and well-being at Haven for Health.

Welcome to Yoga For 2, a holistic haven nestled in the serene suburb of Bonogin. We are a harmonious fusion of doctors, medical centres, yoga experts, meditation gurus, and mindfulness coaches. Unwind and rejuvenate with our wellness retreats, where tranquillity and healing intertwine. Embrace the transformative power of yoga and mindfulness in our idyllic sanctuary. Let us guide you on a mindful journey towards wellbeing, as we harmonise mind, body, and soul.