The BEST Pilates in Lamb Range QLD

..Kor Fitness and Health Get Fit, Feel Good: Join Kor Fitness and Health Gym Edmonton Kor Fitness & Health continues to be the premier 24 hour gym on the Cairns Southside. Founded 10 years ago, our gym offers over 20 fitness classes per week available at no extra charge for our members as well as a fully equipped and large gym.

Are you suffering with constant joint or limb discomfort as a result of an injury? At Cairns Total Physio, our physiotherapists will provide you with treatment options that can help alleviate your pain. As the only certified CrossFit physiotherapists in the area, we can help athletes with injuries, strains and ailments directly related to the sport. We offer a range of services for our clients including sports physiotherapy, remedial massage, Pilates, hydrotherapy and chronic pain relief. If you are unable to visit our clinic, our friendly physiotherapists are happy to come to you! We provide in-home treatments including aged care mobility assessments. At Cairns Total Physio, our team can also conduct pregnancy Pilates, as well as shoulder rehabilitation. These exercises and treatments may assist in maintaining flexibility and mobility. Our clinics are conveniently located throughout Cairns, including the Sports World Fitness Centre, Cairns Redlynch Central Shopping Centre and Hargreaves Street. For more information on our services, and to book an appointment, contact Cairns Total Physio today.

Welcome to Pilates with Elle, situated in Bayview Heights, your haven for traditional and contemporary Pilates. Elle, a highly qualified and compassionate instructor, offers tailored sessions to cater to your unique needs. Whether you prefer individual or small group sessions, our studio provides a range of equipment, including mats and Reformers, to enhance your Pilates experience. Join us and embark on a transformative journey towards a healthier, stronger you.

Private and tranquil rainforest studio in Redlynch, Cairns specialising in private/semi private Pilates sessions to suit complete beginners through to aadvanced. The studio is fully equipped with reformers, tower, Wunda chair, step barrel, mats and other small props and all classes are taught by BASI® trained owner/instructor, Caroline Close.