The BEST Pilates in Mount Sheridan QLD
Top Mount Sheridan QLD 4868 Pilates
Need an affordable pilate open now? These 6 results near you are waiting for your call. Here are our top Mount Sheridan Pilates with reviews & ratings.
Closed - Opens 8:00 am Mon
Are you suffering with constant joint or limb discomfort as a result of an injury? At Cairns Total Physio, our physiotherapists will provide you with treatment options that can help alleviate your pain. As the only certified CrossFit physiotherapists in the area, we can help athletes with injuries, strains and ailments directly related to the sport. We offer a range of services for our clients including sports physiotherapy, remedial massage, Pilates, hydrotherapy and chronic pain relief. If you are unable to visit our clinic, our friendly physiotherapists are happy to come to you! We provide in-home treatments including aged care mobility assessments. At Cairns Total Physio, our team can also conduct pregnancy Pilates, as well as shoulder rehabilitation. These exercises and treatments may assist in maintaining flexibility and mobility. Our clinics are conveniently located throughout Cairns, including the Sports World Fitness Centre, Cairns Redlynch Central Shopping Centre and Hargreaves Street. For more information on our services, and to book an appointment, contact Cairns Total Physio today.
Karen
9 years ago
“Cairns total Physic helped a lot with my bad posture and muscle tension across my back and neck, feel like a new person! Never realised how much i needed this until i noticed results.”
Closed - Opens 5:30 am Sat
Leesh
1 year ago
“Joining EFM HealthClub Cairns has been life-changing! It’s not just a gym—it’s a supportive village. Coach Karen is amazing at tailoring sessions to suit health, injuries, or limitations while encouraging you to push yourself just a little further. The atmosphere is so welcoming, with no ego, no judgment, and no need to feel self-conscious (which, as a bigger girl, means so much). Since joining, I’ve become stronger, fitter, lost weight, and completely changed shape. But the best part? I’ve found my community. The friendships I’ve made here are invaluable, and the encouragement from everyone keeps me coming back. I’m so glad I saw a Facebook post about EFM and decided to take the leap. It’s now a part of my daily routine, and I couldn’t be happier. If you’re looking for a gym where you’ll feel supported, motivated, and part of something special, EFM HealthClub Cairns is the place to be!”
5 (8 reviews)
Personalised Training
Flexible Memberships
Extensive Range of Programs
METAFIT - High Intensity Interval Training
Closed - Opens 7:00 am Sat
Closed - Opens 8:30 am Mon
Health First Cairns, previously known as Physio Health Cairns, rebranded in December 2021 to become our seventh clinic in Queensland. Our team of skilled therapists utilises the most advanced techniques to ensure the best outcomes, and each session is claimable through your health insurance. We are the preferred physio provider for many of Cairns’ largest companies and employers.
Dani
9 years ago
“I suffered from bad headaches, stiff neck and restrictions to movement, one visit to Physio Health and i already felt so much better, will be back whenever I'm in need.”
Closed - Opens 8:00 am Mon
Welcome to Pilates with Elle, situated in Bayview Heights, your haven for traditional and contemporary Pilates. Elle, a highly qualified and compassionate instructor, offers tailored sessions to cater to your unique needs. Whether you prefer individual or small group sessions, our studio provides a range of equipment, including mats and Reformers, to enhance your Pilates experience. Join us and embark on a transformative journey towards a healthier, stronger you.
Open 24 Hours
..Kor Fitness and Health Get Fit, Feel Good: Join Kor Fitness and Health Gym Edmonton Kor Fitness & Health continues to be the premier 24 hour gym on the Cairns Southside. Founded 10 years ago, our gym offers over 20 fitness classes per week available at no extra charge for our members as well as a fully equipped and large gym.
Kor Fit (mixture between HIIT & Strength)
Fully equipped and modern gym
24 hour access
Group classes
Featured Reviews of the Best Pilates in Mount Sheridan
4.7 Average Rating based on 10 reviews from 3 Pilates near Mount Sheridan
I suffered from bad headaches, stiff neck and restrictions to movement, one visit to Physio Health and i already felt so much better, will be back whenever I'm in need.
Dani left a review for
Health First CairnsCairns total Physic helped a lot with my bad posture and muscle tension across my back and neck, feel like a new person! Never realised how much i needed this until i noticed results.
Karen left a review for
Cairns Total Physio Mt SheridanJoining EFM HealthClub Cairns has been life-changing! It’s not just a gym—it’s a supportive village. Coach Karen is amazing at tailoring sessions to suit health, injuries, or limitations while encouraging you to push yourself just a little further. The atmosphere is so welcoming, with no ego, no judgment, and no need to feel self-conscious (which, as a bigger girl, means so much). Since joining, I’ve become stronger, fitter, lost weight, and completely changed shape. But the best part? I’ve found my community. The friendships I’ve made here are invaluable, and the encouragement from everyone keeps me coming back. I’m so glad I saw a Facebook post about EFM and decided to take the leap. It’s now a part of my daily routine, and I couldn’t be happier. If you’re looking for a gym where you’ll feel supported, motivated, and part of something special, EFM HealthClub Cairns is the place to be!
Leesh left a review for
EFM Health Clubs Cairns SouthAustralia’s leading digital presence provider.
Rated 4.9 Stars based on 600+ Reviews
Explore Our Services