The BEST Pilates in Kanimbla QLD

Private and tranquil rainforest studio in Redlynch, Cairns specialising in private/semi private Pilates sessions to suit complete beginners through to aadvanced. The studio is fully equipped with reformers, tower, Wunda chair, step barrel, mats and other small props and all classes are taught by BASI® trained owner/instructor, Caroline Close.

We’re proud of the team we have brought together over the years. Find out more about their roles, qualifications and what motivates them to bring you the very best in Physiotherapy, massage and Pilates. With over 8 professionals, you can rest assured that we have a practitioner suited to your needs. Established in 2013, PhyxMe has since grown to become a leading provider of sports-based therapy in the Cairns region, and its name is recognised for its exceptional treatment services and support of athletes and sporting clubs. In the subsequent stages of the clinics evolution, PhyxMe proudly partnered with the Allsports Physiotherapy group in 2018; an established, highly-resourced and respected allied health and sports medicine group, with over 25 other clinics throughout Queensland. Throughout this partnership, PhyxMe has continued to operate its Cairns physio clinic on a multidisciplinary approach, providing clients with access to evidence-based treatment and an extensive range of services within a modern and interactive space at Edge Hill. Our highly qualified Cairns physio therapists coordinate and individually tailor rehabilitation programs to support and maximise your recovery. The partnership with Allsports also brought the opportunity for PhyxMe to open the region’s first Q Pilates Studio, a group of boutique Pilates studios wholly owned by the Allsports group and leaders of physiotherapy-led rehabilitative exercise and Pilates. Q Pilates is run by experienced musculoskeletal physiotherapists passionate about using exercise to rehabilitate injuries and re-establish optimum functioning of the musculoskeletal system. Classes are designed to help clients prevent or recover from injury, manage pain or chronic conditions, improve athletic conditioning for sport, and maintain general health and wellbeing.

Discover Sundaze Pilates, Cairns' freshest mat Pilates studio nestled within the vibrant Tropic State Movement Space in Manunda. Embrace a rejuvenating Pilates experience that energises both body and mind. Offering a dynamic range of classes, Sundaze Pilates is designed to cater to all levels, ensuring you leave each session feeling balanced and invigorated. Join us to enhance your wellness journey today.

Welcome to Pilates with Elle, situated in Bayview Heights, your haven for traditional and contemporary Pilates. Elle, a highly qualified and compassionate instructor, offers tailored sessions to cater to your unique needs. Whether you prefer individual or small group sessions, our studio provides a range of equipment, including mats and Reformers, to enhance your Pilates experience. Join us and embark on a transformative journey towards a healthier, stronger you.

WELCOME TO Revolve Physiotherapy We pride ourselves on providing the highest quality physiotherapy care. We cater for all your physiotherapy needs including Sports, Pre/Post surgery, Pregnancy and postnatal, Pelvic Health, DVA and Workcover. With same-day appointments usually available, Revolve Physiotherapy is here to help.

We pride ourselves as your local Cairns Physio. If you're suffering from back pain or stiffness the team at Focus Physio Cairns can devise a physiotherapy treatment to relieve your pain. Whether you need your posture corrected or you have constant muscle pain, our friendly team will assess your entire body to ensure we are finding the source of the problem. Our physiotherapists know the importance of finding and treating the source rather than just focussing on the area of pain. At Focus Physio Cairns we can also conduct visceral and neural manipulation. Visceral manipulation can aid your body in releasing restrictions and dysfunction, while neural manipulation can assist with pain and loss of function. Our clinic also offers acupuncture and dry needling treatment options, connect therapy, pilates and yoga classes. With more than 10 years' experience in the industry you can count on Focus Physio Cairns to get you back to health. Call us today to book an appointment.