Heatwave Hot Yoga offers yoga classes in Kingscliff.

Welcome to Core Performance A clinical Pilates studio located in the small coastal town of Kingscliff At Core Performance our highly educated and well trained instructors will design a program to suit your individual needs and goals; whether it's recovering from an injury, maintaining a healthy lifestyle or performing at your very best, Core Performance can help. Our studio is furnished with state of the art machines from Balanced Body and Pilates Equipment Australia. With the largest variety of equipment on the coast we are able to facilitate even the most extensive rehabilitation program with a unique and creative approach Our Core belief is that through functional and controlled exercise your body is able to strengthen targeted muscle groups, which in turn will improve posture and biomechanics, develop greater mobility and increase performance. Our studio is furnished with state of the art machines from Balanced Body and Pilates Equipment Australia. With the largest variety of equipment on the coast we are able to facilitate even the most extensive rehabilitation program with a unique and creative approach.

At Floating Lotus, we believe that everyone, regardless of experience, gender, shape, or background, deserves a space to explore the joy of movement. Rooted in the traditions of yoga and pilates, our studio offers classes tailored for all levels, fostering an inclusive environment where every individual feels worthy. Our commitment is to cultivate a vibrant community where movement becomes more than just exercise; it's a celebration. A celebration that nourishes the body, mind, and spirit.

We are a boutique REFORMER PILATES studio, we also offer Naturopathy and Kinesiology. We have state of the art equipment and the highest level of education in our fields. We pride our brand on offering individualised attention and care for every clients their their specific needs and goals.

RPPR provides physiotherapy services including post operative rehabilitation and dry needling, acupuncture, massage, exercise prescription for acute and chronic musculoskeletal injuries. Our physiotherapists are also qualified clinical pilates instructs and run classes daily. Pilates is perfect for back/neck pain, joint sprains and muscle tears. Also good for jeeping fit and toned. Call our team on 55 622 088 for more information.

Physiotherapy and sports injury centre.

Physiotherapy, Sports Massage, Pilates (one to one and group classes), acupuncture / dry needling and much more! I am based at Central Pottsville Medical Centre for appointments and also run Matwork Pilates Classes in Pottsville. Call on 0459 78 1178 for more info and prices or visit the website for more info.