At Hot Yoga & Co, we have a deep passion for helping individuals unleash their inner power and embrace a life of vibrant well-being. Our mission is to create a nurturing space where you can discover hot yoga and Pilates’s transformative potential and cultivate a lifelong love for fitness, balance, and self-care. At Hot Yoga & Co, we provide a range of authentic yogic styles, pilates and meditation for all students, from beginners to advanced levels. Whether you’re seeking the intensity of Bikram Yoga, the flow of Hot Vinyasa, the grace of Pilates Barre, or the precision of Mat Pilates, our timetable has something for everyone. Join us on the mat and discover the joy of movement, the power of focus, and the transformative benefits of our diverse class offerings in house treatment and workshops to support your well-being.

The physiotherapists and massage therapists at Physio Place provide hands-on treatments that may assist in managing a range of ailments. This includes musculoskeletal conditions, lower back pain, headaches, post surgical rehabilitation and general fitness. During a consultation, we provide a detailed assessment to help us tailor the appropriate method of treatment to suit your needs. This may include soft to deep tissue massage, myofascial release, joint mobilisations, taping, exercise and stretch prescription and deep dry needling (if indicated and consented). Rehabilitation programs can be coordinated at our in-house gym or your local fitness centre. Our physiotherapists and exercise physiologists will come out and develop an appropriate program with you. For further information about our facilities, call Physio Place in Tweed Heads South today.

Pilates & Yoga.

Your Physio at home and Massage on the Tweed Coast and Southern Gold Coast. In-home physio services from Ocean Shores, NSW to Currumbin QLD. 15 years + experience, expert in rehabilitation - women's health- Chronic pain. Affordable rates - Hands on treatment.

E3 Physio, a reputable physiotherapy clinic located in the charming suburb of Burleigh Heads, West Burleigh, focuses on resolving knee, foot, ankle, and pain-related issues. Our dedicated team of skilled physiotherapists strives to enhance your overall physical and mental well-being. With our expertise, we aim to expedite your recovery, enabling you to swiftly return to the activities that ignite your passion. Trust E3 Physio to provide exceptional care and support in revitalising your health.

A family owned and operated business providing physiotherapy services to the Gold Coast and Tweed regions. Ohana Physiotherapy specialises in providing paediatric physiotherapy but also have services throughout the lifespan including adults and elderly. We are a group of physiotherapists who provide quality healthcare services to your home, education or community setting. We assist families by providing evidence-based assessment and treatment from newborns to adulthood. Ohana Physiotherapy values working closely with clients and their families or caregivers to improve their independence, participation, confidence and capacity for a physically active and healthy life.

Adapt With Pilates is a specialised exercise rehabilitation and performance studio using large pilates based equipment. Our studio runs group, semi- private, and private pilates based classes for everybody. Each of our classes and private sessions are run by accredited exercise physiologists and clinically trained pilates instructors to ensure every client is completing safe and effective exercises for their current goals.

KBODs innovative �dance based workouts' are the quickest way to get your body into great condition whilst having the maximum amount of fun! KBOD workouts sculpt & strengthen the body, creating the ultimate dancer's physique you've always wanted Catering for all fitness levels & with NO experience required KBOD Fitness offers Private Training & Small Group Fitness Classes for all ages. Dance like nobody's watching & get fit at the same time. Visit the FAQ on our website for more information.

Chiropractor

Blush Pilates & Wellness is a stunning boutique women’s-only studio situated in the vibrant suburb of Robina. Our studio is dedicated to providing a wide range of health, fitness, and fat loss services that are accessible and affordable. We take pride in offering small class Reformer Pilates sessions, ensuring personalised attention and a supportive environment. In addition, we provide private sessions for those seeking individualised instruction. We offer specialised Youth Pilates classes, catering to the unique needs of younger participants. At Blush Pilates & Wellness, we strive to create a nurturing space where women can prioritise their well-being and achieve their fitness goals.

Located in the heart of Coolangatta beach. Specialising in Pilates, Reformer, Barre and Rebounding classes.

Welcome to Core Performance A clinical Pilates studio located in the small coastal town of Kingscliff At Core Performance our highly educated and well trained instructors will design a program to suit your individual needs and goals; whether it's recovering from an injury, maintaining a healthy lifestyle or performing at your very best, Core Performance can help. Our studio is furnished with state of the art machines from Balanced Body and Pilates Equipment Australia. With the largest variety of equipment on the coast we are able to facilitate even the most extensive rehabilitation program with a unique and creative approach Our Core belief is that through functional and controlled exercise your body is able to strengthen targeted muscle groups, which in turn will improve posture and biomechanics, develop greater mobility and increase performance. Our studio is furnished with state of the art machines from Balanced Body and Pilates Equipment Australia. With the largest variety of equipment on the coast we are able to facilitate even the most extensive rehabilitation program with a unique and creative approach.

Gain freedom with movement. We offer a range of physiotherapy techniques aimed at relieving pain and helping you on your path to recovery. At Kingslciff Beach Physiotheraphy we can help with a range of treatments and therapeutic procedures. Our Kingscliff physio clinic caters for patients of all ages. You can book in and meet with a therapist for personalised physiotherapy, acupuncture, dry needling, orthopaedic rehabilitation, neurological rehabilitation, sports injury treatment, exercise prescription and musculoskeletal screening. The treatment options we provide can target a range of problems including headaches, muscular aches, pain, back and neck aches, as well as asthma. Our qualified team have experience in the assessment and management of injuries and issues. We offer a diverse range of techniques to help improve your physical ability. Call today to make an appointment at our local physiotherapy clinic. We accommodate patients from across Kingscliff, Cabarita, Casuarina, Chinderah, Pottsville, the Tweed Coast and Cudgen.

RPPR provides physiotherapy services including post operative rehabilitation and dry needling, acupuncture, massage, exercise prescription for acute and chronic musculoskeletal injuries. Our physiotherapists are also qualified clinical pilates instructs and run classes daily. Pilates is perfect for back/neck pain, joint sprains and muscle tears. Also good for jeeping fit and toned. Call our team on 55 622 088 for more information.

Heatwave Hot Yoga offers yoga classes in Kingscliff.