The TOP 10 BEST Pilates in Canberra ACT

We are a Canberra-based business offering prenatal and postnatal exercise classes, designed and taught by physiotherapists and women’s health experts. We understand the changes that your body is going through. Our classes focus on guiding you safely through your pregnancy and back to strength again postnatally, with carefully chosen exercises and a heap of education. We want to help you to stack the cards in your favour for a strong pregnancy, your desired birth and a faster postnatal recovery with our physiotherapist designed classes.

Deb Carroll, a skilful Somatic Movement Practitioner, offers exclusive sessions by appointment only in Belconnen. 30+ years industry experience in Movement and Massage Therapy, ensuring a holistic approach to wellness. Deb's unique style blends the art of movement with therapeutic touch, an experience that nurtures both body and mind. Embrace the opportunity to harmonise and rejuvenate your being through the power of somatic movement. Book your appointment now. Be refreshed, renewed, and revitalised.