The BEST Pilates in Sydney NSW

City Physio Sydney has been providing Musculoskeletal Physiotherapy in Martin Place in the MLC Centre for over 40 years. Our team are expertly trained in providing detailed full-body assessments and delivering personalised treatment for musculoskeletal conditions, sports injuries, headaches, jaw, neck and back pain.

Combine Air Sydney CBD is your local gateway to world-class altitude training and recovery. Our gym in Sydney offers squad-based training sessions in a simulated altitude training arena 3500 m above sea level. Enjoy access to recovery services, including compression therapy, ice baths, and infrared saunas, available for both members and casual visitors. Check out the roster and book your first session today!

Evoker is an award winning physiotherapy clinic located in the heart of Sydney City Evoker physios are hand-picked for their genuine energetic empathy, their unwavering care & concern, and most importantly – their attention to detail & their precise physio ‘know how’. Your Evoker physio will deliver to you absolute excellence in physiotherapy services, & they will hold your hand & shine a light on a path that leads you back to 110% of your peak physical health. And we will do all of this in an elegant space, whilst dedicating 5 star customer service to your journey.

Studio Pilates International delivers dynamic pilates instruction across Sydney's Bathurst Street location. Whether you're seeking in-person sessions or prefer online flexibility, their experienced instructors guide clients through transformative workouts. The studio cultivates a welcoming environment where dedication meets results, helping you discover strength you didn't know existed.

Learn to dance and get fit with William Maslin Dance Studios. We love social dance and getting fit, and it's our goal for you to love it too. Our great dance teachers and fitness instructors can make even the most nervous beginner feel at ease and at home. So if you've never danced a step in your life or it's your very first fitness class, you won't have to worry about a thing. We'll be there to support you at every step. Everything we do is personalised. Whether you're working on some Fox Trot in a private lesson, or creating the perfect booty in a Pilates class, we'll make sure your personal needs are met. Our programs are developed with you in mind, as no two people are the same. So you can learn easily and progress at a comfortable pace just for you.

At One Hot Yoga & Pilates in Potts Point, we offer a transformative journey through yoga and Pilates. With over 300 weekly classes in Melbourne and Sydney, we focus on the complete system of both practices. Explore mat, reformer and studio Pilates, alongside comprehensive yoga sessions. Strengthen your mind and body, find balance and merge the experiencer with the experience. Join us to become complete.

Tim Ellis is an experienced physiotherapist committed to helping people move better, recover faster and live pain-free. He graduated in Physiotherapy from the University of East London in 1998 and completed a Master's degree with Honours at the University of Sydney in 2001. He has worked exclusively in private practice ever since, including 13 years in Darlinghurst before establishing Excel Physiotherapy and Wellness in Mascot. Tim's approach blends hands-on therapy, movement retraining and advanced technologies such as focused shockwave therapy, real-time ultrasound imaging and VALD force-plate assessment. He is a member of Hip Pain Professionals and a qualified Pilates teacher, integrating movement science into every stage of care.

bounceREHAB isn't your ordinary physio clinic. Here, physiotherapy meets pilates, nutrition counselling and massage therapy, all working in tandem to help you move better and feel stronger. Whether you're recovering from injury or chasing peak fitness, their inclusive approach keeps you supported every step of the way.

Balmain Physiotherapy by Sydney Allied Health Group brings together physiotherapy, personal training and podiatry under one roof. Whether you're recovering from injury, building strength or seeking wellness guidance, their inclusive team delivers personalised care. They've crafted a welcoming space for everyone, including LGBTQ+ clients and those requiring accessible facilities.

At Central Performance in Surry Hills, we deliver personalised care with expert physiotherapists, exercise physiologists, running coaches and Clinical Pilates specialists. Our Running Centre focuses on running physio, coaching and strength programmes. Experts in sports injuries, back pain and more. Enjoy our onsite gym, group classes, and ELEVATE pathway for swift relief. Serving Surry Hills, Darlinghurst, Sydney CBD, Redfern and Waterloo.

Pilates M Studio offers exclusive private one-on-one Pilates sessions in Surry Hills, Sydney, led by Cynthia Lochard — one of only four Grand Master Teacher Trainers in the world with direct lineage from Romana Kryzanowska, protégé of Joseph Pilates himself. With 30 years of teaching experience, Cynthia brings an unmatched depth of knowledge to every session. Each appointment is completely personalised — no group classes, no shortcuts — just precise, classical Pilates method tailored entirely to your body and goals. Pilates M Studio specialises in private one-on-one classical Pilates, rehabilitation and injury recovery, healthy ageing and mobility for clients over 50, and Pilates teacher apprenticeship and training.

Unlock Your Potential with Movement District: Where Dreams Become Realities and Your Smart Physique is Our Priority.

At RedoHealth, we’re more than just a clinic— we’re your partner in health. Our Balmain clinic combines modern amenities, a supportive environment, and extensive experience to deliver personalised care. From manual therapy to guided exercise, we offer services designed to address your physical health and improve your overall well-being. What makes us unique is our compassionate care, comprehensive assessments, and personalised treatment methods. We believe in empowering our clients to achieve better movement and a better quality of life. Using a whole body approach to health, we want to see you get back to doing what you love.

We are a modern Allied Health Facility providing Physiotherapy, Podiatry, Exercise Physiology and Pilates services. We treat and heal all injuries and pain problems, for all kinds of people: Families, Athletes (elite, school and weekend warriors), anyone who wants to feel real improvements, fast.

Pronto Pilates Rozelle offers Group Reformer Pilates Classes from $5 per class – now you can afford Pilates more than once per week! 20+ classes daily from 5.15am till late, 365 days per year to suit every lifestyle. Join today!

Soul Agenda is a vibrant yoga and pilates haven in Balmain, where students discover balance through expertly-led classes. Whether you're drawn to dynamic flows or gentle stretching, they've crafted something for everyone. Their inclusive approach welcomes all bodies and identities, whilst online and outdoor options ensure practice fits your life.

Sports Lab Double Bay brings together physiotherapy, chiropractic treatment, sports medicine and pilates under one roof. Whether you're recovering from injury or seeking performance enhancement, their qualified practitioners offer personalised care. They're well-equipped to address musculoskeletal concerns, sports-related issues and general wellness needs for athletes and everyday folk alike.

Built in the 1860’s the Toll House at Moore Park has been transformed into a Health and Wellness facility providing Members with access to state-of-the-art gym equipment, group fitness classes and an allied health offering. Members will have access to a range of group fitness classes including Reformer Pilates, yoga, spin, HIIT, boxing and mobility. TechnoGym equipment has been fitted throughout the facility providing a high-end gym experience with cardio and strength areas available for your daily workout.

At BJC Health, we address arthritis and musculoskeletal injuries with our unique Connected Care model. This integrated approach combines the expertise of our rheumatologists and allied health professionals, ensuring comprehensive and coordinated care tailored to each individual's needs. Our online platform BJC Connect extends our care beyond the consult room, offering free educational events designed to empower individuals with rheumatic diseases with knowledge and tools to manage their health.

Combine Air Green Square is your local gateway to Pilates, recovery, and wellness. Our Pilates studio in Zetland offers specialised Pilates classes in a simulated altitude training arena 3500 m above sea level. Members and casual visitors can also enjoy access to recovery services, including compression therapy, ice baths, infrared saunas, and physio. Check out the roster and book your first session today!

ESPR is a premier physiotherapy and physical performance clinic. We will help you overcome pain and achieve optimal well-being. We are committed to providing personalized care encompassing a comprehensive range of therapies including exercise, strength training, massage, acupuncture, cupping, and more. Whether you're recovering from an injury, aiming to enhance sports performance, or seeking relief from everyday aches, our diverse therapies ensures a customized approach to meet your unique needs.

At L&C Quality Healthcare, we offer expert physiotherapy in Neutral Bay along with a full range of allied health services, all under one roof. Whether you’re recovering from a work-related injury, managing chronic pain, or seeking NDIS-funded rehabilitation, our dedicated team provides personalised, one-on-one care to help you move better, feel stronger, and live well for the long term

Welcome to M Physio Zetland Musculoskeletal Physiotherapy. A leading physiotherapy healthcare provider in Australia. Musculoskeletal physiotherapy is a branch of physiotherapy that focuses on the treatment of injuries and conditions that affect the muscles, joints, ligaments, tendons, and nerves of the musculoskeletal system. Our team of highly trained practitioners at M Physio aim to help you to enhance your recovery, eliminate your pain, manage headaches and support your performance in life or sport. We will tailor-make the treatment for you according to your situation, your goals, and your needs. All of our physiotherapists have post graduate qualifications to ensure that we deliver the best service for you.

Papaya is an innovative women's allied health clinic dedicated to providing holistic women's health services for women in all stages of life. We're a team of health professionals, made up of a pelvic health physiotherapist, naturopath, acupuncturist, psychologist and massage therapist all under one roof, ready to support you online and in person in Newtown, Sydney.

Exercise. Mindset. Recovery. Time spent in here is rewarded out there. Elevate all you love in life with experiences designed to get your body, mind and soul humming. Our spacious Virgin Active Bondi Junction Gym is located at 6-8 Bronte Rd, Bondi Junction NSW 2022 and offers a range of experiences to suit every fitness level. Inside you'll find 6 purpose-built studios with over 75 classes a week for Yoga, Reformer Pilates, Cycle, Boxing, HIIT and more.

Achieve Pole Studio is run by Andrea Ryff, a National & International pole dancing champion with an extensive background in gymnastics coaching, Personal Training & dance. Built on over 20 years experience in the fitness industry Achieve Pole Studio offers high quality instruction with an emphasis on technique & safe learning progressions. Exercise is an essential part to living a healthy life, however many of us don't make the time or have the motivation to fit it in our lives. We believe that's because you've yet to discover a way to get fit that is fun - and we believe that pole dancing is the answer.

Welcome to The Holistic Health Awakened Healing Centre – Sydney’s premier sanctuary for holistic well-being. Our specialised services are crafted to guide you on a transformative journey towards a balanced life. From our specialised services Divine Channeling, Life Coaching, Reiki Healing, Energy Healing, Holistic Physiotherapy, Reiki & Energy Massage, Integrated Dry Needling Western Acupuncture, Soulmate Guidance & Crystal Light Bed Therapy to our Group Meditation, Tai Chi, Breathwork, Mantra, Yoga, Mobility, Pilates & Strength Classes, & embrace a harmonious healing blend of mind, body, & spirit.