The TOP 10 BEST Personal Trainers near Sunshine Coast QLD

Nambour Gym & Fitness Studio is the largest health and fitness centre in the heart of Nambour. We offer a variety of fitness classes, personal training sessions and nutritional advice. Our highly qualified staff—registered with Fitness Australia—are extremely passionate about fitness and strive to motivate you to achieve results through professional nutrition and exercise advice. Exercise and weight loss can be fun thanks to the range of sessions and activities available. This includes: Zumba, Yoga, Boxercise, Crosstraining, Seniors Strength classes, circuit courses and so much more. Group fitness sessions are offered by our team, and Creche facilities are available for all morning sessions.

Hello, my name is Ian Robinson. I am a home based physiotherapist who has been helping people with aches, pains and injuries for over 12 years. I am available by appointment, no referral is necessary. Home visits and after hours appointments available. Eftpos/Healthpoint for instant health fund rebates. Work cover, Veterans Affairs and Medicare referred patients are all welcome. Feel free to call me if you would like to discuss any problems you may be having. I look forward to helping you. I have had broad experience in all areas of physiotherapy over many years in many situations.

At Barre & Bike we’re all about having fun and feeling great. We believe exercise doesn’t have to be about smashing your body at the gym or Crossfit; instead it’s about moving mindfully, listening to your body, setting goals and working towards them in a supportive, inclusive group environment. Combining cardio with subtle strength training is the key to a well-rounded workout. Adding sick beats, creative choreography and an amazing atmosphere is what keeps you coming back for more. Our studio is your sanctuary. Whether it’s at the barre, on the bike or on the mat, we’ll see you soon for some good times and a great workout.

At Body Mechanics and Function (BMF), we are dedicated to empowering individuals to achieve their best health and wellbeing through personalised exercise physiology services. Located in the heart of Cotton Tree, Sunshine Coast, Queensland, our team specialises in creating tailored exercise programs designed to improve physical function, manage chronic conditions, and enhance overall quality of life. Whether you’re recovering from an injury, managing chronic pain, living with a disability, or striving to meet fitness goals, we’re here to guide and support you every step of the way. Our approach combines evidence-based practices with a client-centred philosophy, ensuring that every program is designed with your unique needs and goals in mind. Founded by Jaryd Cooper, an Accredited Exercise Physiologist (AEP) with extensive experience in elite sports, geriatrics, and paediatrics, BMF has become a trusted name on the Sunshine Coast. Jaryd’s commitment to genuine client relationships and achieving real results is the foundation of our success. Our services include: Chronic Pain Management: Relieving pain and improving mobility. Injury Rehabilitation: Safe, progressive recovery programs. Healthy Ageing: Strength and balance training to maintain independence. NDIS Support: Tailored programs for individuals living with disabilities. General Fitness: Strength and conditioning programs for all fitness levels. At BMF, we don’t just focus on exercises—we focus on you. By working closely with allied health professionals and providing expert guidance, we aim to help you take control of your health and live the life you deserve. Take the first step toward better health today!

Fernwood Fitness is a women's fitness club in Maroochydore. Our services involve personal training, food coaching, whole body training and even childcare. We are committed to helping you achieve your weight loss and fitness goals. Call or visit us today to find out more about our Maroochydore fitness services.

Welcome to Pointe Pilates Studio, the longest standing, locally owned Pilates Studio on the Sunshine coast. Our boutique studio hosts 7 reformer and towers and is community based, offering a friendly environment to work on you. Home to BASI systems, arguably the best in the industry and a delight to work on, we offer group reformer, and as a first to the coast we also run group tower classes that are typically seen in private and semi-private classes. Our team of specialised Instructors are here 7 days a week with over 45 classes on offer, to guide you through choreographed routines that will have you strengthened, lengthened and feeling renewed all at the same time.

Local business in the Sunshine Coast area.

My name is Matt Filippi and I am the owner and trainer of Fitness Resolution. Fitness Resolutions is a Personal Training Business specialising in Outdoor Boot Camps and Fitness Training on the Sunshine Coast. Our Sessions are available for everybody! From the absolute beginner through to the elite athlete. I was in the Australian army for 6 years and deployed to Iraq and Afghanistan where I became very mentally and physically fit. I want to use my experiences and knowledge I have gained to help people reach their goals! No matter your age or fitness level, make Fitness your Resolution.

The philosophy behind INTRAFlow is simple. Intra' meaning from within', and flow' meaning what best serves the needs of each individual'. No two bodies are the same, and so by combining two of the most beneficial training methods, INTRAFlow allows individuals to find their own unique balance between progressive Strength and Yoga practices. As a hybrid' facility, we understand the importance of incorporating both training styles to compliment one another, in the sense that in order to optimise our physical output we must include restorative practices to aid with recovery and settle the mind, and on the contrary we must include strengthening exercises to assist us with our control in movements found throughout Yoga.

Yoga is for everybody! Beginners to advanced. Here at Marcoola Balance Yoga Studio we believe that yoga is suitable for every body. You don't have to be flexible to start yoga. You don't have to be really fit. You just have to turn up and give it a go. You will find our Yoga Instructors to be inspiring as well as encouraging. We love yoga and we want you to love it as well!

Pilates & Movement is a small boutique studio that is dedicated to integrating the teachings and philosophies of Joseph Pilates, with the musculoskeletal and neurological science of today. Nadine Kent has been teaching Pilates for 14 years and is a Principal member with the Pilates Alliance of Australasia. Our focus is on individual instruction and exercise prescription, so that you can correct faulty muscle recruitment patterns and move towards a balanced pain free body. Benefits include; a strong core and buttocks, flexibility and power, greater breath capacity, better posture and alignment to increase blood and nerve flow for improved health and vitality.

This is one of the best Pilates studios in Maroochydore on the sunshine coast. With amazing staff ready to help with your every need when it comes to mindfulness and peace.

As a Fitness professional, Nutrition and Wellness coach, I will help you reach your goals and become your authentic best.

The highly experienced team can not only give golf-specific training and care through individual modalities of chiropractic, pilates and massage, but you can also benefit from a holistic approach to your individual needs and budget. Talk to Dr. Darcy Brown about how the team can work together to achieve your physical goals.

Do you have a love for health and fitness? Want to assist others in achieving their goals? Well, study with FIT College and become a qualified Fitness Professional! Wherever you live, whatever your schedule, FIT College has a course that will suit you! #FindYourFIT

Health and fitness centre.