The TOP 10 BEST Personal Trainers in Sunshine Coast QLD
Top Sunshine Coast QLD Personal Trainers
Need an affordable personal trainer open now? These 143 results near you are waiting for your call. Here are our top Sunshine Coast Personal Trainers with reviews & ratings.
Closed
Servicing Sunshine Coast
Sage Physiotherapy Quick Info
Physiotherapist
Vertigo
Sports Physiotherapy
Exercise Physiology
Services
Physiotherapist
Vertigo
Sports Physiotherapy
NDIS Providers
Exercise Physiology
In Home Services
Exercise Prescription for Injury Rehabilitation
NDIS Movement & Socialisation Goals
Diabetes Management & Sports Excellence
Athlete Sponsorship
Pre Season Screening & Management
Discounted Physiotherapy & Priority Booking
Post Operative Rehabilitation
Aged Care Physiotherapy
Parkinson's Program
Diabetes Management
Closed
Servicing Sunshine Coast
tlc pilates Quick Info
Pilates
Free introductory private 1-1 for new studio members
Gain strength & fitness with enjoyable movement work
Easing busy minds & improving core strength, back & neck pain, flexibility & posture
Services
Pilates
Free introductory private 1-1 for new studio members
Gain strength & fitness with enjoyable movement work
Easing busy minds & improving core strength, back & neck pain, flexibility & posture
Tone & strengthen your core
Lengthen your spine & free up your movement
Personal training with client-specific programming & conditioning
Combination of all traditional & contemporary pilates equipment
Reformer pilates
Wunda chair & the cadillac
Virtual mat classes
Athletic performance improvement
General fitness, strength & flexibility
Postural issues from desk work
Strength & balance for healthy & active ageing
Helps with injury rehabilitation
Stress release & mindfulness
Group reformer studios
Guarantees small semi-private class sizes & personalised attention
Introductory classes
Studio equipment classes for private & semi-private
Mat movement classes
Private online virtual classes
About
Tlc pilates offers mat & equipment pilates classes in a small group setting in the Buderim Pines/Meadows and Mountain Creek area on the Sunshine Coast. Personalised instruction to help you achieve your health and wellness goals, whether they be fitness or rehabilitation based. An intimate and beautiful Pilates studio space operating since 2017 & located in Buderim on the Sunshine Coast. Located close to Mountain Creek schools and shops, and a short drive to Maroochydore, Mooloolaba, Sippy Downs and Brightwater. We're a Studio that's all about bringing Pilates back to being a more personal experience and offer a more intimate and supportive setting than group reformer studios. The small studio space guarantees small class sizes and personalised attention with your fully Qualified Instructor, Tamara Leigh Carter (the namesake behind the tlc).
Open 24 Hrs
Servicing Sunshine Coast
Agathos Coaching Quick Info
Services
Online coaching
Group sessions
One on one coaching
Fitness training
Sport specific
Body composition
Bodybuilding
Strength
Strength & conditioning
Nutritional & supplementation recommendations
General fitness
Semi- private personal training
Functional fitness
Defense force and emergency service fitness preparation
Fat loss
Muscle gain
Closed
Servicing Sunshine Coast
Defined Fitness Quick Info
Services
Personal Training
Outdoor Training
Fat loss & sport specific training
About
One on one or small group personal training from our home studio in Buderim, whether it is fat loss or sport specific training with over 20 years experience in the fitness industry we can help. With a choice of male or female trainers, flexible training times, reasonable rates and utilising the latest IntelaMetrix body fat testing machine your fat loss and fitness goals are safe with us. With our experience in the fitness industry we have found cost to be a limiting factor for continued personal training so at Defined Fitness we have strategies to reduce costs for long term training. Call us now or go to our website for further information and to start the journey.
Closed
Servicing Sunshine Coast
Elliotts Personal Training Quick Info
Products
Fresh February Recipe Pack
Vegan Recipe Pack
Services
Unlimited Group Fitness classes
Group Fitness Classes 2 sessions
Personal Training
Personal Group Training & One on one
Specialising in Pre & Post natal exercise
Womens Health & Fitness
Strength Training
Outdoor Bootcamp
HIIT
Specialised training
Fitness Trainer
Gym/Physical Fitness Center
About
I'm Renae Elliott - A Mum of 2 kids, a wife, a daughter & a personal trainer for over 12 years. I have a passion for helping people find a healthy balance in their life. I want you to be able to live your best life with no restrictions & no guilt. Being a trainer for the past 12 years I have been able to transform many women's lives - my approach is different. I help you find what works for you, what suits your lifestyle, the situation you are currently in, and where you have been before. So exercise doesn't feel like a chore. So you can be social and not have guilt and so you can run on the beach with your kids and not feel self-conscious. There is not a one size fits all approach to finding your balance because we are all unique. We have our own path to follow. I empower you to understand what works for you for your body. Not what you think you should be doing because of what you have seen on social media or been told by a friend. I guide you to make decisions that align with you so you will be able to stick to what you're doing forever, embrace the body you have and live your best life. If this is something that you would be interested in learning more about stick around ask we can get to know each other better.
D
Djozsah
10 months ago
Thank you so much Renae. It's nice to have the reassurance. Will catch up with you nextweek. You're the best, and today I'm grateful for you.
Closed
Servicing Sunshine Coast
Fitness Shed Buddina Quick Info
Products
weight loss, strength training, weight training, hiit training, rehabilitation, over 50s training, over 50s strength training,
Services
one on one training, couple training, strength training, weight loss, rehabilitation strength training, weight training, all over general fitness
affordable personal training, affordable rehabilitation strength training, affordable strength training
About
Hi there! I'm Shari Jones, a friendly personal trainer with over 30 years of experience in the fitness industry. I specialise in helping people like you reach your fitness goals, whether it's weight loss, rehabilitation, strength training, nutrition, or just getting in shape. Working with diverse clients, I've run big, successful gyms from Berry NSW to Mooloolaba QLD. But after working long hours for years, I realised I needed to slow down. So, I moved my PT business to my private studio at home. It's compact but has everything you need for a great workout, including air conditioning and a lovely water view. Plus, my clients have benefitted from a more intimate experience where they have thrived, minus the intimidating ‘big gym energy’. I'm passionate about helping people achieve their goals, and I understand that everyone's needs are different. That's why I offer personalised training at an affordable price. So, if you're looking for a qualified, caring trainer who will give you results, I'm your trainer.
Closed
Servicing Sunshine Coast
The Buderim Pilates Studio Quick Info
Reformer Pilates
Studio Pilates
Private & Semi-Private (Duo) Sessions
Calm & Quiet Setting
Services
Reformer Pilates
Studio Pilates
Private & Semi-Private (Duo) Sessions
Calm & Quiet Setting
Professional Services
About
Welcome to The Buderim Pilates Studio. A unique, fully equipped professional Pilates studio located at the top of Buderim on the Sunshine Coast. A beautifully appointed studio space boasting tree-top views in a calm and quiet setting five minutes walk from Buderim's main shopping precinct. Here, we aim to make the benefits of the Pilates Method accessible to everyone, offering sessions for beginners to advanced practitioners in small group or private sessions. We cater to all needs including injury rehabilitation, osteoporosis prevention and management, postural improvement, strength, flexibility, fitness and general well-being.
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Closed
Servicing Sunshine Coast
Anytime Fitness Kawana Quick Info
Products
Vitamins & Supplements
Services
Functional Training
Free Classes
Worldwide Club Access
Spin Bikes
Stair Climbers
Multi-Functional Rack
Personal Training
Small Group Training
Treadmills
Training & Coaching Services
Cardio & Floor Training
Specialised Training
Plate Loaded Machines
24 Hours Access
Private Showers & Restrooms
Dumbbells Free Weights
Strength & Free Weights Class
Cardio Class
Outdoor Services
On-Site Services
4.5 (2)
Closed
Servicing Sunshine Coast
Plus Fitness Minyama Quick Info
PT Group Fitness Classes
No Lock-In Contracts
Using the Latest Gym Equipments
Free Member App Packed With Awesome Features & Offers
Services
PT Group Fitness Classes
No Lock-In Contracts
Using the Latest Gym Equipments
Free Member App Packed With Awesome Features & Offers
Free Membership on Hold for Those Busy Times When You Can't Make It To The Gym
$59.00 Membership Card Is Payable At The Time of Joining
Variety of Cardio Equipment Including Rowers & Bikes
Bathroom & Shower Facilities on Site
Friendly & Helpful Staff
Strength Equipments
Functional Training
Master Classes
Locally Owned & Operated
Non-Intimidating Class Environment
About
No lock in contracts and 24/7 access to over 220 gyms across Australia, New Zealand and Asia and that's just the start! Plus Fitness has all the latest equipment, great classes, super friendly staff plus our free member App is loaded with over 1400 exercises to help you achieve your fitness goals.
B
Beverley
2 years ago
Excellent gym, friendly, helpful staff, well maintained, great range of machines, competitive membership.
Closed
Servicing Sunshine Coast
Studio Ness Quick Info
Exercise Physiology
Clinical Pilates
Hydrotherapy
Affordable Services
Services
Exercise Physiology
Clinical Pilates
Hydrotherapy
Affordable Services
Home Visits for People Under NDIS & With Aged Care Packages
Small Group Exercise Classes
Gym Fitness
Type 2 Diabetes 8 Week Programs
Pelvic Floor Training
Chronic Disease Management Plans
Children & Exercise
Musculoskeletal Training
Fall Prevention Training
Closed
Servicing Sunshine Coast
Studio Pilates Buddina Quick Info
Pilates
Reformer Pilates
Fast Paced & Intense Classes
Ever-Changing Workouts
Services
World Class Instructors
Pilates
Reformer Pilates
Fast Paced & Intense Classes
Ever-Changing Workouts
40-Minute Classes
50+ Classes per Week
Amplify 6 Week Challenge
About
Studio Pilates is a state-of-the-art, scientifically-based way of transforming your entire body in the quickest time possible. Our unique choreography is sequenced and timed in a precise way to force the body to adapt and get stronger, and undergo significant change. This is where our workouts excel. Studio Pilates is a super-efficient way to work out. In just 40 minutes, each high intensity class is delivering you incredible results.
Closed
Servicing Sunshine Coast
Village Yoga Coolum Quick Info
Yoga Studio
Restorative Yoga
Yin Yoga
Yoga Classes for All Ages
Services
Yoga Studio
Restorative Yoga
Yin Yoga
Vin Yin Yoga
Slow Flow Yoga
Power Flow Yoga
Hatha Yoga
Soul Flow Yoga
Yoga Classes for All Ages
Yoga Teacher Training Program
Wellness Retreats
Yoga Workshops
About
Village Yoga Coolum is more than a space to take a class. Our mission is to inspire and support our students to use the tradition of yoga to navigate our modern life on and off the yoga mat. We encourage and teach mindfulness and offer a healthy balance of support and challenge from our hearts to yours. A sacred space to step into your yoga practice as well as a safe space to lay down the worries of the world and connect back home to your own personal space of peace. Experienced teachers , wide range of classes!
Closed
Servicing Sunshine Coast
Club Pilates Sippy Downs Quick Info
Pilates Classes
Affordable Price
High-Quality & Life-Changing Training
Reformer Flow Classes
Services
Pilates Classes
Affordable Price
High-Quality & Life-Changing Training
Intro Classes
Reformer Flow Classes
Cardio Sculpt Classes
Restore Classes
Suspend Classes
F.I.T. Classes
Teen Classes
Private Training
Group Class Membership Packages
Modernized Approach
Closed
Servicing Sunshine Coast
Coolum Beach Yoga Quick Info
Hot Yoga 26 & 2 Classes
Pilates HIIT Classes
Vinyasa Flow Classes
Services
Ice Bath
Yin Yoga
Build Resilience
Reduce Stress
Increase Flexibility
Rejuvenate Your Skin
Loose Weight
Hot Yoga 26 & 2 Classes
Pilates HIIT Classes
Vinyasa Flow Classes
Inferno Pilates Classes
Memberships
Breathe Works
Workshops
Slow Flow Classes
Closed
Servicing Sunshine Coast
Evolve Health & Fitness Quick Info
Specialised Personal Training
Private & Small Group Pilates
Pilates With a Physio
Exercise Physiologist
Services
Specialised Personal Training
Private & Small Group Pilates
Pilates With a Physio
Exercise Physiologist
Supportive & Friendly Space
Health & Fitness for Rehabilitation, Balance & Wellbeing
Reformer Pilates
Mat Classes
Allied Health
Nutritionists
Initial Fitness Assessments
About
Evolve Health & Fitness has been established in Coolum Beach on the Sunshine Coast for nine years and boasts a dynamic team of health experts. Dedicated personal trainers, pilates instructors, yoga instructors and nutritionist are based in the same studio offering a range of health and fitness services for their clients. The Evolve Health & Fitness studio provides a space that clients can train in private, learn new skills, be motivated and supported without the distraction of a busy gym environment. Our approach is to provide our clients with a variety of health services. We are a team of practitioners in the health industry, who work under the one roof with the same objective - to offer our clients with the right program to achieve their goals and ensure they have fun.
Open 24 Hrs
Servicing Sunshine Coast
Trainr Quick Info
Products
T-Shirts
Hoodies
Services
Personal Training
Online Coaching
Nutrition & Supplement Guidance
Online Training Programs
On-Site Services
Outdoor Services
About
Trainr hosts a passionate team dedicated to your transformational fitness journey at Fitness Cartel. Our tailored training, mentoring, and coaching services are meticulously designed to propel you toward your goals with unwavering precision and support.
Servicing Sunshine Coast
Valour Fitness Quick Info
Services
Personal training
Fitness training
Body sculpting
Weight loss and toning
Natural body building competition and preparation
Offer nutrition guidelines and training programs
Weight Loss, Muscle toning, Fitness training, Body Sculpting coaching
About
Susie Calcinos' state of the art and ultra private workout studio is tucked away in a tranquil part of Buderim. It is a haven for anyone wishing to have a highly motivational trainer without being screamed at. Whether you are looking to loose some weight and increase muscle tone - right up to training for Body Sculpting competitions. Susie is there to support you and mentor you to reach your goals.
5 (11)
Open 24 Hrs
Servicing Sunshine Coast
Combat Lab Martial Arts Quick Info
Services
Brazilian Jiu Jitsu (BJJ)
Mixed Martial Arts (MMA)
Muay Thai Kickboxing
Wrestling
Kickboxing
Boxing
Personal Training Services
Health & Fitness Consultancy
Kids BJJ
Kids MMA
Ladies BJJ
Ladies MMA
Strength & Conditioning Class
Experienced and qualified trainers.
A friendly, supportive team environment.
About
Combat Lab Martial Arts Coolum is the Sunshine Coast's premier martial arts gym! Specialising in: Brazilian Jiu Jitsu (BJJ), Mixed Martial Arts (MMA), Muay Thai, Boxing, Kids BJJ, Kids MMA, Ladies BJJ, Ladies MMA, Strength & Conditioning, Personal Training Services, Health & Fitness Consultancy. Experienced, qualified and well accomplished instructors and a friendly, welcoming and easy going team environment! Classes Monday - Saturday Contact Combat Lab Martial Arts today for more info. P: 0411 383 257 E: info@combatlab.com.au Find us on Facebook!
M
Mark
2 years ago
Combat Lab is a great place to train/learn MMA. Welcoming and friendly environment that caters for all levels and experience.
4.8 (4)
Closed
Servicing Sunshine Coast
Mojo 365 Quick Info
Online Coaching & Personal Training
Postural Reconnection
Remedial Massage
Thai Stretching
Services
Swimming Specialist
Level 2 Fitness Professional
Triathlon Coach
Rehabilitation Trainer
Lifestyle Coach
Nutritional Adviser
Online Coaching & Personal Training
Strength & Conditioning Circuit
Postural Reconnection
Coaching Private to Group Focus Training
Multi Sport Coaching
Body Mobility Group Classes
Redcord Suspension Training
Hawaiian Flow Massage
Remedial Massage
Thai Stretching
Cupping
Cranial Massage
Reflexology
Pilates
Post Natal Exercise Programs
Hawaiian Remedial Massage with Flavours of Thai
Lymphatic Drainage Massage
Rebates Available
In-Person Classes
About
Feel stronger, quicker at Mojo 365. Our Coolum studio is a unique facility that offers a safe space for rehabilitation, encourages an active lifestyle and improves sports performance. We want everyone to feel comfortable participating in active group classes while simultaneously preventing injuries. Whether you are a beginner looking to lose weight and improve your fitness, or an athlete needing a real fitness challenge, at Mojo 365, we cater to everyone's fitness level. Adventure training, pilates, wind training and post natal exercise programs, we'll get you moving. Rehabilitation is a big focus of ours, so if you're in a pre op or post op injury phase, our expert trainers will help give you the support you need to keep you active during your recovery. We even have classes for the little ones! Our Kidfit program gives your children a chance to run, jump, box, laugh and play in a non-competitive, friendly and safe environment. Call us today for more information on our services, bookings are essential for all our classes.
BD
Brad Denis
1 year ago
Play videotaping the correct way to perform. The exercises leads to much better results consistently
Closed
Servicing Sunshine Coast
Synergy Performance Institute Forest Glen Quick Info
Mindful Fitness
Personal Training
Reformer Pilates
Group Fitness Workouts
Products
Acupressure Mat & Pillows
Agility Foam Roller Packs
Agility Socks
Battle Ropes
Booty Bands (3 Packs)
Boxing Gloves 12oz
Bulgarian Bags – Water
Circular Workout Mats – Agility
Eco Friendly Yoga Mats
Focus Mitts
Hydra Water Adjustable Bumper Plates
HydroCore Bulgarian Water Bags
Kevlar Bulgarian Bags
Kevlar Core Bags
Men’s Shorts
Bosu Balls
Kevlar Balls
Men’s T-Shirts
Reformer Pilates Mats
Skull Kettlebells
Slam Balls
SPI Gym Bags
Steel Weight Plate Inserts
Suspension Bands
Strike Shields
Tactical Weight Vest & Weight Plates
Thai Pads
Wall Balls
Water Medicine Balls
Water Power Bags
Women’s Jackets
Women’s Leggings
Workout Cards
Services
Mindful Fitness
Holistic Approach to Movement, Exercise & Wellbeing
Allied Health Services
Remedial Massage Therapist
Sports Chiropractic
Coaching
Personal Training
Deliver Highly Tailored Lifestyle, Training & Nutrition Guidance
Reformer Pilates
Group Fitness Workouts
Workshops & Events
Kids Fitness
Memberships
Gymnastics
Battle Ropes Workouts
Kettlebells Workouts
Cardio Workouts
Sandbags Workouts
Power Bags Workouts
Bulgarian Bags Workouts
Calisthenics Workouts
Kinda Ninja
About
We are Synergy Performance Institute. More than just a gym - we are dedicated to building minds and bodies. We offer a diverse range of unique training options, with over 100 classes per week, ranging from Reformer and Yoga to Strength and Functional Training.
Closed
Servicing Sunshine Coast
Anytime Fitness Nambour Quick Info
Products
Vitamins & Supplements
Services
Worldwide Club Access
Personal Training
Small Group Training
Functional Training
Free Classes
Spin Bikes
Stair Climbers
Multi-Functional Rack
Treadmills
Training & Coaching Services
Cardio & Floor Training
Specialised Training
Plate Loaded Machines
24 Hours Access
Private Showers & Restrooms
Dumbbells Free Weights
Strength & Free Weights Class
Cardio Class
Outdoor Services
On-Site Services
Servicing Sunshine Coast
Athena Fitness & Health Quick Info
Products
Plant-based Products
Fitness and Health Supplements
Health Foods
Gluten Free Food
Organic Food
Protein powders
Fat metabolisers
Vitamins & minerals
Vegan supplements and foods
Boxing gloves
Boxing focus pads
Boxing hand-wraps
Services
Fitness and Health programs
Personal training
Online Training
One-on-one Training
Nutrition Coaching
Partnered training
Group fitness classes
Boxing instruction
Boxing classes
Women's only classes
Nutrition guidance
Lifestyle guidance
Women's Health and Fitness
Health product sales
Plant Based Product Sales
Vegan products
Gluten free products
Sport equipment
Nutrition
Exercise Programming
Fat loss
Toning
Conditioning
Strength
Boxing
Muscle Gain
Core strength
Flexibility
Lifestyle
Well-being
Health
Injury prevention and rehabilitation
Plant-based nutrition
Vegan Lifestyle and Fitness
About
Personal Training and Nutrition Coaching on the Sunshine Coast and via Online Consultation. Achieve your goals with exercise you enjoy, and lifestyle changes that are manageable - for life! Marie is the owner of Athena Fitness and Health and she is a personal trainer, nutrition and lifestyle coach, group fitness and boxing instructor, registered nurse, and she is fully insured. Marie has many years of experience in assisting people to reach their fitness and health goals and to lead a fitter, healthier, and happier life. Face-to-face PT is available on the Sunshine coast, either one-to-one, in pairs, or groups, and sessions can be held outdoors, at the gym, or your home. Online/Distance Training is also offered via Skype/Phone consultations, which includes personalised exercise programs and guidance, together with nutrition and lifestyle coaching. Sunshine Coast Group Fitness Classes are available in and around Bokarina, which include boxing, HIIT, and women's only sessions. Marie will assist you to safely reach your fitness and health goals; whether you wish to target fat-loss, toning, lean muscle gain, endurance, flexibility, core strength, or to simply improve your general health and well-being. Marie's sessions are always different, and they are fun! You will also find her nutrition and lifestyle guidance supportive, effective, and realistic if you lead a busy life! Various discount options and payment methods are offered. If you have any questions please do not hesitate to contact Marie: info@athenafitness.com.au www.athenafitness.com.au
M
Mel
3 years ago
Mel says she started with Marie after giving birth. The baby weight was still there, she had no strength and she hated looking at herself in the mirror. Marie provided Mel with the tools she needed to eat better and live a better lifestyle. Mel loves that Marie makes every session is enjoyable and different. Now, Mel feels happy and she's so much stronger and healthier.
Open 24 Hrs
Servicing Sunshine Coast
Katy.Fit Quick Info
Boutique Home Studio
Complimentary 30-Minute Initial Consultations
Fundamental Movement Patterns
Unique Balance of Sweat, Movement & Play
Services
Boutique Home Studio
Complimentary 30-Minute Initial Consultations
Fundamental Movement Patterns
Unique Balance of Sweat, Movement & Play
Safe Space to Switch Off, Breathe & Rest the Mind
1:1 Personal Training
2:1 Partnered Training
Personalised Training Programming
Nutritional Guidance & Referrals
Private & Comfortable Home Studio
No Lock In Contracts
One-On-One Attention
Online Workouts
Warm Up Routines
Cardio Conditioning Workouts
Strength Building Workouts
Pilates
Highly-Effective Mobility Routines
Memberships
Zoom Sessions
Explore Sunshine Coast Personal Trainers Services Near You
Open 24 Hrs
Servicing Sunshine Coast
Life on the Run Quick Info
Products
Boxing Gloves
Resistance Bands
Fit Balls
Fitness Training Diaries
Water bottles
Training apparel
Services
Group Personal Training
Muscle Toning
Cardio Training
Boxing
Pilates
Weight Loss
Strength Gains
Enhance Flexibility
Gain Energy
About
Life On The Run is a group personal training business that runs structured and functional outdoor fitness training sessions for people of all ages and fitness levels. We are based in Woombye on the beautiful Sunshine Coast and our number one goal is to motivate and encourage you to better prioritise your health by enjoying the benefits of regular exercise. We believe that outdoor group training increases your vitality and energy while also building healthy social networks that challenge you to keep fit in a relaxed and fun environment. Personal trainers are expensive, gym memberships rarely get used and home gyms, bicycles and treadmills are too often left to gather dust because exercising on your own can be really boring. Life On The Run training sessions have been designed to provide you with a more affordable, varied and fun way to get fit faster.
Closed
Servicing Sunshine Coast
Sunshine Coast Thai Boxing Centre Quick Info
Services
Muay Thai Fitness
Personal Training
Mini Muay Thai Classes
Senior Muay Thai Classes
Yoga Classes
Group Circuit
Teen Muay Thai Classes
About
Sunshine Coast Thai Boxing Centre, we offer fight training as well as muay thai fitness classes for adults and kids. Our sessions are great for keeping in shape, boosting confidence and improving discipline. Aerobic services are offered at our gym, and we offer L.I.A and Yoga-Cise sessions. To find out more about the services we offer, call our Warana thai boxing gym today.
Open 24 Hrs
Servicing Sunshine Coast
EFM Health Clubs Kawana Quick Info
Affordable long-term option to stay motivated with your exercise regime
Relationship driven exercise solution
Member-friendly memberships
Fitness coaches
Services
Affordable long-term option to stay motivated with your exercise regime
Relationship driven exercise solution
Member-friendly memberships
Fitness coaches
Weight loss programs
Affordable health & fitness programs
One on one training
Group fitness
Boot camps
Personalised training
Using quality equipments
Cardiovascular training exercises
Providing you with the total fitness package
Weight-training exercises
Free of contracts & unrealistic commitments
Provide excellent services
Available to monitor & motivate each member to achieve his or her desired results
We aim to create a sustainable & regular exercise habits
Fun & motivating programs
Provide encouragement & support if your attendance wanes
About
I'm so excited you're thinking about joining EFM Kawana, Welcome! Our goal is to support our health workers in health and fitness. Making changes in your lifestyle doesn't come easy, but once you change your routines, they become habits and life becomes so much more enjoyable! Access will only be approved for hospital staff only.
B
Bec
1 year ago
EFM Kawana is a health club with a difference. Daily changing workouts under the guidance of a personal trainer, plus plenty of opportunities to challenge and improve yourself physically and mentally. Love it because it's 24 hours. Bec
Thanks Bec 😊. EFM really is the best place to workout & with qualified coaches to guide you every step of the way. Look forward to your next session 👍🏻 Thank you for recommending EFM Health Clubs Kawana 🙏🏼
Responded 1 year ago
Featured Reviews of the Best Personal Trainers in Sunshine Coast
4.4 Average Rating based on 25 reviews from 40 Personal Trainers near Sunshine Coast
Excellent gym, friendly, helpful staff, well maintained, great range of machines, competitive membership.
Beverley left a review for
Plus Fitness Minyama
Combat Lab is a great place to train/learn MMA. Welcoming and friendly environment that caters for all levels and experience.
Mark left a review for
Combat Lab Martial Arts
Play videotaping the correct way to perform. The exercises leads to much better results consistently
Brad Denis left a review for
Mojo 365
Thank you so much Renae. It's nice to have the reassurance. Will catch up with you nextweek. You're the best, and today I'm grateful for you.
Djozsah left a review for
Elliotts Personal Training
Mel says she started with Marie after giving birth. The baby weight was still there, she had no strength and she hated looking at herself in the mirror. Marie provided Mel with the tools she needed to eat better and live a better lifestyle. Mel loves that Marie makes every session is enjoyable and different. Now, Mel feels happy and she's so much stronger and healthier.
Mel left a review for
Athena Fitness & Health
EFM Kawana is a health club with a difference. Daily changing workouts under the guidance of a personal trainer, plus plenty of opportunities to challenge and improve yourself physically and mentally. Love it because it's 24 hours. Bec
Bec left a review for
EFM Health Clubs Kawana
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Rated 4.9 Stars on 500+ Reviews
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