The TOP 10 BEST Personal Trainers in Point Frederick NSW
Top Point Frederick NSW 2250 Personal Trainers
Need an affordable personal trainer open now? These 97 results near you are waiting for your call. Here are our top Point Frederick Personal Trainers with reviews & ratings.
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Servicing Point Frederick
Fight Factory + Fitness Quick Info
Gym/Physical Fitness Center
Fight Training
Sports Therapy
Muay Thai
Products
Membership Fees
Unisex Hoodie
Short-Sleeve Unisex T-Shirt
Muscle Shirt
Trucker Cap
Bucket Hat
Embroidered Beanie
Kids Hoodie
Kids T-Shirt
Stainless Steel Water Bottle
Services
Gym/Physical Fitness Center
Fight Training
BJJ, Strength & Conditioning
Sports Therapy
Fight Factory
MMA/Wrestling
Group Fitness Classes
Open Gym
Remedial Massage
Personal Training
Kids Classes
Muay Thai
Kickboxing
Wrestling
About
Established in 2013 as Hit ‘n’ Fit, after a successful 10 years in business, we decided it was time for a rebrand to represent our members and our services a little better and so we became Fight Factory + Fitness. We are far more than a fight gym, we’re a one stop shop for a complete body health and wellness. Our team work hard to continuously provide the right services for our members and athlete fighters. Our team comprises of the best in the business trainers and athletes themselves which makes them the perfect mentors and guides for our members both young and old. Our gym welcomes everyone to train with us, no matter what your fitness journey, reason or level, we’ve got classes that will suit you and you’ll have a whole heap of fun doing it!
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Servicing Point Frederick
Fitness First Erina Fair Quick Info
Gym/Physical Fitness Center
Fitness Trainer
Rehab
Weight Loss Training
Products
Membership Fees
Services
Gym/Physical Fitness Center
Alternative & Holistic Health Service
Fitness Trainer
Body Transformation Training
Rehab
Weight Loss Training
Pre & Post Baby Training
Aromatherapy
Beauty Room
Cardio Theatre
Cycle Studio
Dedicated Stretching Area
Disabled Access
Express Training
Free Parking
Free Weights
Free Wi-fi
Group Fitness Training
About
Fitness First runs a range of successful wellness programs to improve the overall health and fitness of your employees, helping them to get more out of life and work.
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Servicing Point Frederick
Ivonne Canales Health & Fitness Quick Info
Services
Qualified Personal Trainer
Beginner-Friendly Fitness
About
Welcome to Ivonne Canales Health & Fitness! We are a skilled personal training establishment in Woy Woy, offering tailored fitness programmes suitable for beginners. Our focus is on creating a friendly and inclusive environment, guiding you towards your fitness goals with expertise and enthusiasm. As your personal trainer, we will provide support, encouragement, and a range of engaging workouts to ensure you enjoy your fitness journey. Let's achieve your fitness aspirations together!
Open 24 Hrs
Servicing Point Frederick
Platinum Mind Body Fitness Quick Info
Gym/Physical Fitness Center
Yoga
Pilates
Personal Training & Programming
Products
Membership Fees
Services
Gym/Physical Fitness Center
Yoga
Pilates
Personal Training & Programming
Mind Fitness Coaching
Educational Events & Workshops
Venue Hire
Dance Classes
Cardio Studio
Cross Trainer
Recliner Bikes
Treadmill
Technogym X-Training
Skill Mill
Ski ERG & TRX Rack
Infra-Red Heated Class Studio
24 Hour Access
Cardio Theatre
Air Extraction System with Aromatherapy
Free Parking
About
Welcome to Platinum Mind Body Fitness, the only health club of its kind in Australia where opulence meets inspiration. We have taken the finer details of luxury and innovation to create a space to inspire the freedom of movement and mind. Offering classes, programs and special events that reach beyond the confines of traditional fitness into a new paradigm that redefines what a gym offers. As a benchmark in the industry’s evolution, our club not only offers its modernistic design, we have integrated the mind body coaching methods to educate and empower members in health and well-being practice through our special events and short course series. Our classes are designed to deliver more than a standard fitness routine. Using the creative concepts of dance, yoga, pilates and functional freestyles we cater to those who want to learn new refreshing ways to move their body. One of the many unique features we offer at Platinum is our membership options are inclusive, as we believe our members are entitled to enjoy the full Platinum experience by having 24hr access to our premium facility and exclusive services as a part of their package. Take your time to view what we have to offer and take a virtual tour of our club.
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Servicing Point Frederick
REVL Training Erina Quick Info
Gym/Physical Fitness Center
Functional Fitness
Group Training
Membership Fee
Products
Membership Fee
Services
Gym/Physical Fitness Center
Functional Fitness
Group Training
Sweat Sessions
Move Sessions
Perform Sessions
About
REVL runs three unique training programs, specially designed and developed to make you move, sweat, and evolve.
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Servicing Point Frederick
Recharge Personal Fitness Quick Info
Products
Membership Visit Pass
Fitness Passport
Services
Fully Equipped Gym
Personal Training
MedX Rehab Resistance Exercise
Strength Training
Stretching
Wellness Programs
Health Coach
Nutritionist
Functional Strength
Endurance
Toning
Fat Loss - Weight Loss
Body Building
Injury Rehab
Flexibility
Improved Posture
About
Welcome to Recharge Personal Fitness, the Fitness Zone that offers a fully equipped gym and a range of membership options. Join us for a fitness passport experience, complete with personal training sessions. Our dedicated trainer, Erik, is a skilled nutritionist and health coach. He excels in MedX rehab resistance exercise, strength training, and wellness programs. Enjoy the support and motivation you need to achieve your goals, whether it's functional strength, toning, fat loss, or injury rehabilitation. Located in West Gosford, our clients travel from various areas including Gosford, North Gosford, East Gosford, and more. Join us and experience a transformative fitness journey.
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Servicing Point Frederick
Strengthwired Personal Training Quick Info
Services
Strengthwired Personal Training
Strength & Conditioning
Exercise Coaching
Free Consultation
About
Strengthwired Personal Training, based in West Gosford, is committed to enhancing mental well-being through targeted Strength & Conditioning programmes, cultivating a positive rapport with exercise. Our certified Personal Trainers offer both face-to-face and online coaching options. Take advantage of a complimentary consultation to explore how we can tailor our services to suit you. Empower yourself with our innovative approach to fitness and experience the transformative power of mind-body synergy. Get in touch today!
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Servicing Point Frederick
The Body Hub Quick Info
Services
Personal training
Group Fitness
Eating guidance
One on one personal training
Buddy training
Group training
Circuit classes
Boxing classes
Functional training
lifestyle choices
About
The Body Hub Personal Training & Group Fitness Hi, my name is Adam Harris. I'm born and bred in Sydney and moved up to the Central Coast five years ago with my wife and baby daughter. I am a qualified Master Personal Trainer and have loads of experience within the sporting arena including playing first grade cricket in Sydney and playing professionally in the UK. I've played State level soccer and have coached junior and senior representative sides in both cricket and soccer for many years. I set up The Body Hub to pursue my dream of being able to help people take the first step in improving their health and fitness, becoming motivated and committed to empower themselves to improve their lifestyle and habits. I have a passion for helping people set their goals, and being part of the ongoing journey to achieve them. I hope you'll find my services and programs life-changing. We design programs for individuals, couples, and groups, all delivered by a qualified master personal trainer. We specialise in functional training, which will provide you with increased speed, strength, mobility and flexibility that you need to move through everyday life. My qualifications include; Certificate III in Fitness, Certificate IV in Fitness, Master Trainer level 1, Punchfit Accredited Trainer, Senior First Aider, and high level coaching certificates cricket and soccer.
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Servicing Point Frederick
The Collective Gym Quick Info
Personal Trainers
Functional Fitness
Resistance Training
Boxing Circuit
Products
Membership Fee
Services
Gym/Physical Fitness Center
Personal Trainers
Functional Fitness
Resistance Training
Boxing Circuit
Strength & Conditioning Training
Metabolic Conditioning Training
Group Training
10 Session Pass
Preseason Programming
Open Floor Training
About
The Collective is a community of people who have found that health, wellbeing, training and life is better together. Our community inspire one another to go beyond what they thought was possible. Our home is on the Central Coast, New South Wales but the heart of The Collective is our community.
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Servicing Point Frederick
Toned body and fitness Quick Info
Services
Fitness Professional
Support
Education
Results
Personal Training
Online Lifestyle Coaching
Exercise Programs
Meal Guides
Bikini/Fitness Competition Coaching
About
Toned Body and Fitness, located in Springfield, is a fitness expert offering tailored support, education, and guaranteed results to help individuals accomplish their health and fitness objectives. Emma, the founder, provides an array of services including personal training, online lifestyle coaching, custom exercise programmes, meal guides, and coaching for bikini and fitness competitions. With options suited to every fitness level and aspiration, Toned Body and Fitness caters to all.
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Servicing Point Frederick
Total Body Fitness Studio Quick Info
Gym
Pilates & Barre Studio
Group Fitness Classes
Personal Training
Services
Gym
Boutique Studio
Pilates & Barre Studio
Reformer Pilates
Group Fitness Classes
Group PT Classes
Fitness Trainer
Personal Training
About
Total Body Fitness Studio is Boutique Fitness Studio offering Reformer Pilates, Pilates, small Group.
View Point Frederick Personal Trainers Businesses Below
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Servicing Point Frederick
Traiiningday Quick Info
About
Welcome to Traiiningday, your go-to destination for personalised fitness training. Our team of highly qualified and experienced Personal Trainers in Kariong is dedicated to helping you achieve your fitness goals. With a variety of training options tailored to suit your individual needs, we guarantee results that will leave you feeling stronger, fitter, and more confident. So why wait? Start your fitness journey today with Traiiningday and unlock your full potential. Get ready to transform yourself and embrace a healthier lifestyle.
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Servicing Point Frederick
iFitness Exercise Physiology Quick Info
Products
Fit, Strong & Beyond Exercise Groups
Services
Excellence in Pain and Chronic Disease Management
Back From Birth Rehabilitation
Cardiac Rehabilitation
NDIS
Surgical Rehabilitation
Diabetes Management
Chronic Conditions
Balance and Mobility
Sports Conditioning
Workers Compensation
Postnatal Rehabilitation
Individual and Group Exercise
About
Welcome to iFitness Exercise Physiology, where we excel in Pain and Chronic Disease Management. Discover the home of Fit, Strong & Beyond Exercise Groups and Back From Birth Rehabilitation. Our mission is to support the physical health of the Central Coast through services like Cardiac Rehabilitation, NDIS support, Surgical Rehabilitation, Diabetes Management, Chronic Conditions care, Balance and Mobility improvement, Sports Conditioning, Workers Compensation assistance, Postnatal Rehabilitation, and Individual and Group Exercise sessions. With locations in Woy Woy, Erina, and soon in Wyong, you can visit our website for a consultation or to join an exercise group. Trust us to help you reach your health goals!
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Servicing Point Frederick
Achieve N Believe Health and Fitness Quick Info
Services
Functional Training
Injury and Rehab
NDIS Physiotherapist Assistant
About
Established for over 25 years, Achieve N Believe Health and Fitness in Wyoming is a trusted provider of functional training, injury rehabilitation, and NDIS physiotherapist assistance. Our team of experienced personal trainers specialises in tailored programmes designed to help you reach your health and fitness goals. With a focus on inclusive care, we also offer disability support services to provide comprehensive care for all individuals. Let us guide you on your journey to a healthier, stronger you.
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Servicing Point Frederick
BUMP Erina Quick Info
Gym/Physical Fitness Center
Boxing
Strength Training
Pilates Training
Products
Membership Fee
Services
Gym/Physical Fitness Center
Reformer Fit Training
Barre Training
Tone 7 Define Training
Boxing
Sculpt Training
Strength Training
Pilates Training
Mat Fusion Training
Cardio Training
Yoga
Mother’s Group
Functional Fitness
Group Training Training
Pre/Post Natal Experts
59+ Classes Per Week
14 Reformer Beds
Large Barre & Yoga Studio
Separate Functional Fitness Floor
Weight Training
2 X Screen-Free Creches
Comfortable Seating
Well Stocked Change Table
On-Site Showers
Toiletries Supplied
100 On-Site Parking Spots
About
Train with Confidence! As leaders in Health and Fitness, we are committed to revolutionising the female fitness journey before conception and well into motherhood. You will be empowered and educated to improve your physical wellbeing. As the only Pre/Post Natal Exercise space with two separated age group creches, we offer a safe space for mums, expecting mums and your children from 6 weeks to 6 years, to enjoy our extensive timetable of over 60 classes including Reformer Pilates, Strength, Yoga, Mat Pilates, HIIT and more each week. We provide more than just a space for you to train - with total confidence! BUMP is a community for you to be held in, a safe, nurturing and judgement-free environment where you can focus on you whilst we take care of your little ones.
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Servicing Point Frederick
Body Movement Quick Info
Gym/Physical Fitness Center
30+ Classes Per Week
Skipping Rope
Membership Fee
Products
BodyM Bundle
Skipping Rope
Membership Fee
Services
Gym/Physical Fitness Center
Metcon Classes
Body Hustle Classes
Hardio Classes
Body Strong Classes
Send It Friday Classes
Weekender Classes
600m²+ Gym Space
Weights & Cable Area
Boxing Area
30+ Classes Per Week
Functional Training Area
Open 7 Days A Week
About
With a combination of strength and cardiovascular fitness, our classes are designed to help you reach peak performance, and as a result, improve your overall health and wellbeing.
M
Mitchell
6 years ago
Scott is an absolute legend and the vibe in this place is really awesome.
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Servicing Point Frederick
F45 Training Kincumber Quick Info
Gym/Physical Fitness Center
Functional Fitness
Motivating Group Training
Fitness Training
Products
Membership Fees
Services
Gym/Physical Fitness Center
Functional Fitness
Motivating Group Training
Energy Levels Training
Metabolic Rate Training
Strength Training
Endurance Training
Team Training
45 Minutes Training
7 Day Trial Experience
Fitness Training
About
F45 Training is a global fitness community specialising in innovative, high-intensity group workouts that are fast, fun, and results-driven. Come in and feel the burn. Members of F45 are smashing their fitness goals in our studios across Australia. With our fitness team training classes expanding across the country, there’s probably an F45 Training near you. Drop in at your local F45 studio in Australia and meet with the team today!
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Servicing Point Frederick
Impact Gym Erina Quick Info
Mental Performance Coaching
Boxing Space
Outdoor Training Space
Cycle Room
Services
Personal Training
Mental Performance Coaching
Boxing Space
Outdoor Training Space
Cycle Room
Group Fitness Classes
Yoga Classes
Pilates Classes
Mums Fitness Classes
Senior Fitness Classes
Corporate Fitness Classes
About
Impact Gym Erina is the best gym on the Central Coast, located just near Erina Fair, perfect for those looking for a gym near Terrigal, Wamberal, Erina, Gosford, Green Point, Kincumber and Forresters Beach with free parking. 24/7 gym access means you can always find a time to work out that works for you and the cafe on site means you can easily grab a healthy snack or drink after your workout!
AM
Abi Mannarn
3 years ago
Incredible gym with so much space, LOTS of group classes, and so many strength machines & cages! 10/10!
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Servicing Point Frederick
In-home Holistic Personal Training Quick Info
About
Introducing In-home Holistic Personal Training, a haven of fitness and wellness nestled in the serene suburb of Horsfield Bay. Our expert Personal Trainers, armed with a wealth of knowledge and a passion for holistic well-being, provide tailored in-home training sessions that nurture both the body and mind. With a unique blend of exercise, nutrition guidance, and mindfulness practices, we are dedicated to empowering individuals on their journey towards optimal health and vitality. Embark on this transformative experience and unlock your true potential. Begin your holistic fitness journey today!
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Servicing Point Frederick
JAZZERCISE GOSFORD & WYOMING Quick Info
Services
Jazzercise
group fitness workout
cardio-boxing
dance
Pilates
strength training
About
Welcome to Jazzercise Gosford, located in the picturesque suburbs of Wyoming and Gosford on The Central Coast, NSW. Our dance-based group fitness workout will captivate your senses and leave you wanting more. Suitable for all ages and fitness levels, we seamlessly blend cardio-boxing, dance, Pilates, and strength training to create a truly dynamic experience. Join us in our friendly and welcoming atmosphere, and discover how fitness can be fun! Contact us and embrace the joy of Jazzercise today!
5 (2)
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Servicing Point Frederick
Kincumber Gym Quick Info
Services
Life fitness
Group fitness Classes
Personal Training
Seniors Classes
6-8 Week Fitness Programs
Kids Fitness
Yin Yoga
Pilates
Personal Trainers
About
For fitness solutions that will suit every member of the family, come in and join up at the Kincumber Gym in Gosford. Our fantastic gym and fitness facilities pull in clients throughout the Gosford region including Kincumber, Avoca, Sarartoga, Davistown, Bensville and Copacabana. With a dietician, nutritionist and exercise psychologists onsite, our team of fitness fanatics will have you feeling fit and healthy in no time at all. Our staff offer a full range of group fitness classes, personal training sessions, outdoor training and fitness challenges, which are suitable for a whole host of fitness levels and abilities. To help create a sense of fitness and health early on in life, we are proud to provide kid's memberships, clubs and a crèche service! At Kincumber Gym, we have the latest fitness equipment, as well as a wide range of fitness food and drinks from leading brands including Body Science, Aussie Bodies, Lucozade and Maximus. Visit the Kincumber Gym to discuss our range of gym membership plans today!
BM
Billy Mac
6 years ago
I don't love training at all lol..... but the service is second to none. I'm trying to lose weight and John wrote me an excellent programme around my needs taking into account my bad knee and shoulder. He really knows what he is doing and I'm already seeing results. Great gym!
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Servicing Point Frederick
Munen Muso Martial Arts Studio Quick Info
Karate
Boxing
Kickboxing
Kids Kickboxing
Products
Membership Fee
Services
Gym/Physical Fitness Center
Martial Arts Classes
Karate
Boxing
Kickboxing
Kids Kickboxing
Hyper Pro Training
Self Defense Training
Fitness Classes
Life Skill Classes
Krav Maga
Muay Thai
Xtreme Pro Training
Ninja Warrior Training
About
Munen Muso Martial Arts Studio has been offering instruction and training in Karate since 1999. Located in Erina, NSW, Munen Muso Martial Arts Studio has produced champions in life as well as in the martial arts. Headed by Gary Johnson (Soke - 8th Dan) and Leanne (Janvrin) Johnson (Kyoshi - 6th Dan) Master Instructors and staff of expert instructors and managers, Munen Muso Martial Arts Studio offers a number of programs for physical fitness and instruction in Karate. Munen Muso Martial Arts is a series of personal protection classes especially formulated from a variety of the most practical, traditional and modern day Martial Arts philosophies in order to meet the self defence needs of today's continually changing society. Munen Muso is a member of the National Association of Professional Martial Artists and the Australian Kung Fu (WuShu) Federation and bound by the Martial Arts Industry Code of Conduct and the Martial Arts Teachers Association.
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Servicing Point Frederick
Roundabout Circus Inc. Quick Info
Products
Juggling
Hula Hoop
Acrobalance
Aerial Fitness
Silks (Tissu)
Static Trapeze
Lyra
Services
Weekly Classes
Ground Based Skills
About
Roundabout Circus Inc., situated in Wyoming, is the Central Coast’s Community Circus. As a social enterprise, our mission is to empower individuals in our local area through the art of circus. From juggling and hula hoop to acrobalance and Aerial Fitness, our weekly classes cater to both kids and adults. With highly skilled trainers who have dazzled audiences across Australia and beyond, Roundabout Circus focuses on promoting the benefits of social circus arts in our community. Furthermore, we reinvest our surplus into projects that provide discounted classes and programs for disadvantaged groups, including people with disabilities and at-risk youth. Choose Roundabout Circus for a captivating and inclusive circus experience.
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Servicing Point Frederick
Sharp Fitness & Nutrition Quick Info
About
Welcome to Sharp Fitness & Nutrition, the ultimate destination for fitness enthusiasts in Kincumber. Our holistic approach combines state-of-the-art Fitness Centres & Gyms, Doctors & Medical Centres, Weight Loss Programs, Personal Trainers and Nutritionists, providing you with a comprehensive range of services to achieve your health goals. Step into our world and experience the perfect blend of science and motivation. Let us help you unlock your true potential and embrace a fitter, healthier lifestyle. Join us today and embark on a transformative journey towards a stronger, happier you.
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Servicing Point Frederick
Sumbody Fitness Quick Info
About
Welcome to Sumbody Fitness, your premier destination for personal training in Kincumber. Our highly skilled trainers, equipped with state-of-the-art facilities, are dedicated to helping you achieve your fitness goals. Whether you're a fitness enthusiast or a beginner, we provide tailored training programs and expert guidance to maximise your results. With our friendly and supportive environment, you'll feel motivated to push yourself to new heights. Join us today and unlock your full fitness potential. Let's embark on this transformative journey together!
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Servicing Point Frederick
TONY PT Quick Info
Services
Losing Weight
Gaining Muscle
Getting Fit
About
Welcome to Tony PT, your personal trainers on St Huberts Island. We understand that shedding pounds, building muscle, or simply getting fitter can be a daunting challenge. Our mission is to guide you past the obstacles and empower you to achieve your goals. With a tailored approach and expert guidance, we will help you transform your fitness journey. Let us be your partner in reaching new heights of strength, wellness, and vitality. Start your fitness revolution with us today!
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Servicing Point Frederick
Turns U Fit Quick Info
About
Welcome to Turns U Fit, Woy Woy's premier personal training service. Our team of dedicated trainers are here to assist you on your fitness journey, helping you achieve your goals and transform your life. With personalised workout plans tailored to suit your needs and a motivating environment, we are committed to ensuring your success. Join us today and experience the power of fitness. Don't wait, take the plunge and make a positive change for your mind, body, and soul.
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Servicing Point Frederick
Body Envy PT Quick Info
Services
Personal Training
Self Defence
About
At Body Envy PT in Umina Beach, we offer Personal Training with Self Defence, combining fitness and protection in a unique way. Our qualified Personal Trainers specialise in helping clients achieve their fitness goals while learning practical self-defence techniques. With a range of tailored programs, we empower individuals to improve their strength, stamina, and self-confidence. Join us today to experience a dynamic approach to personal fitness and self-defence that sets us apart.
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Servicing Point Frederick
Anytime Fitness Lisarow Quick Info
Products
Vitamins & Supplements
Services
Functional Training
Personal Training
Small Group Training
Cardio & Floor Training
Plate Loaded Machines
Training & Coaching Services
Worldwide Club Access
Spin Bikes
Stair Climbers
Multi-Functional Rack
Treadmills
Private Showers & Restrooms
Cardio Classes
On-Site Services
Rowing Machines
Specialised Training
Dumbbell Free Weights
Strength & Free Weights Classes
Free Classes
24 Hours Access
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Servicing Point Frederick
Fired Up Fitness Quick Info
About
Fired Up Fitness, located in Terrigal, offers a dynamic range of personal training services. Our qualified trainers are dedicated to helping clients achieve their fitness goals, whilst providing a supportive and motivating environment. With a burning passion for health and wellbeing, we deliver tailored workout plans that will fire up your body and ignite your determination. Get ready to unlock your full potential and embrace a transformative fitness journey with Fired Up Fitness. Your path to a stronger, fitter, and healthier you starts here.
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Servicing Point Frederick
MatchFit Conditioning Quick Info
About
Introducing MatchFit Conditioning, a premier personal training service located in Holgate. Our team of expert trainers specialise in helping you achieve your fitness goals through tailored workouts and personalised nutrition plans. With a focus on holistic well-being, we empower you to unlock your full potential and transform your body and mind. Get ready to elevate your fitness journey with MatchFit Conditioning. Book your session today and embark on a transformative experience like no other.
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Servicing Point Frederick
Sarah Fehlberg Quick Info
About
Discover a holistic approach to wellness with Sarah Fehlberg, a renowned naturopath, personal trainer, and nutritionist based in Terrigal. With a wealth of expertise and a passion for empowering individuals, Sarah offers personalised consultations, tailor-made exercise programs, and nutritional guidance. Embrace a healthier lifestyle, unlock your true potential, and embark on a journey towards optimal well-being. Experience Sarah's unique blend of knowledge and compassion as she guides you on your path to vitality and balance. Elevate your health and unlock your full potential with Sarah Fehlberg's transformative wellness services.
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Servicing Point Frederick
The Training House Quick Info
Weightlifting Coaching
Group Fitness Classes
Personal Training & Coaching
Affordable Options
Products
Membership Fees
Services
Weightlifting Coaching
Group Fitness Classes
Personal Training & Coaching
Affordable Options
45-60 Min Classes
Cardio Classes
Metabolic Conditioning
We Cater for All Sporting Teams
One on One Session
Sport Specific & Rehab
Top of the Line Equipment
Open Gym Floor
No Joining Fees
No Lock In Contracts
Experienced Trainer
About
At The Training House, we are focused on creating a community, where everyone takes advantage of the opportunity to move. Drop in for a quick training session or join us as a member. We offer a selection of affordable options for you to come in and enjoy. Our 45-60 min classes all programmed with a specific focus to progress, improve and develop positive habits and lifestyles!
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Servicing Point Frederick
Transitional Health & Fitness Quick Info
Gym/Physical Fitness Center
1 on 1 Personal Training
Group Fitness Training
Corporate Fitness Training
Services
Gym/Physical Fitness Center
1 on 1 Personal Training
Couple Fitness Training
Friend Fitness Training
Group Fitness Training
Indoor/Outdoor Fitness Training
Corporate Fitness Training
Nutritional Advice
Online Health
Fitness Coaching
Mobile Personal Training
About
We are growing our family business as we deliver real body health and fitness results in all areas whether it be weight loss, also muscle bulk gains. Furthermore ladies shaping and toning for all body types and fitness levels. Above all we are super excited to be celebrating a successful business with fantastic client results and successes. Above all Transition Health and Fitness has helped over 9000+ clients change their minds, bodies and health forever. Face to face and also online with our online coaching program.
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Servicing Point Frederick
First Class Fitness Quick Info
Products
family gym
Services
FCF
About
Established for over 15 years on the picturesque peninsula, First Class Fitness (FCF) stands as a family-oriented gym, exuding a warm and inviting ambiance. As an owner-operated establishment, we cater to individuals of all fitness levels in an environment devoid of intimidation. Our diverse offerings encompass Fitness Centres & Gyms, Personal Trainers, and Boot Camps. Nestled in the idyllic suburb of Umina Beach, FCF boasts a range of amenities and a supportive community, facilitating your wellness journey.
Open 24 Hrs
Servicing Point Frederick
Fitbods Athletic Quick Info
Services
Coaching Services
Healthy Habits Development
About
Fitbods Athletic, nestled in the serene suburb of Avoca Beach, is the go-to destination for individuals seeking personalised coaching services in achieving their body composition and performance goals. Our tailored approach, moulded to fit your unique lifestyle, assists in cultivating healthy habits that seamlessly integrate into your routine, paving the way towards your personal best. With expert personal trainers at your disposal, trust us to guide you on your transformative journey.
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Servicing Point Frederick
Holistic Health & Movement Quick Info
Evolve - New Class
Focus - New Class
Supplements
Meal Plans
Products
Merchandise
Supplements
Meal Plans
Gift Vouchers
Services
Mindful Movement
Evolve - New Class
Focus - New Class
Suspend - New Class
Empower Fitness Class
Defend Fitness Class
Fierce Fitness Class
Barre Fitness Class
Featured Reviews of the Best Personal Trainers in Point Frederick
5 Average Rating based on 11 reviews from 40 Personal Trainers near Point Frederick
Scott is an absolute legend and the vibe in this place is really awesome.
Mitchell left a review for
Body Movement
I don't love training at all lol..... but the service is second to none. I'm trying to lose weight and John wrote me an excellent programme around my needs taking into account my bad knee and shoulder. He really knows what he is doing and I'm already seeing results. Great gym!
Billy Mac left a review for
Kincumber Gym
Incredible gym with so much space, LOTS of group classes, and so many strength machines & cages! 10/10!
Abi Mannarn left a review for
Impact Gym Erina
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