I don't love training at all lol..... but the service is second to none. I'm trying to lose weight and John wrote me an excellent programme around my needs taking into account my bad knee and shoulder. He really knows what he is doing and I'm already seeing results.
Must say, it really is great being back! Having a great workout like todays really does set you up for the day and puts you in that right mindset, it makes you feel really motivated and I do feel on top of the world (that’s not normal for a Monday). I am so thankful I started training with you girls, everything you do never goes unnoticed! I’d be lost without yas ❤️