Verve For Life is a multi-faceted holistic lifestyle and wellness centre that focuses closely on setting goals with clients to ensure you achieve your very best. Our main priority is to address your needs and provide appropriate, evidence based long term health related care to allow you to reach optimum health and vitality.

At A Ray of Fitness we specialise in giving you that unique experience of Personal Training within a small group of no more than 10 people. This allows us to give you the personal attention that you deserve during your training sessions, you won't be just another number like in a larger gym. Our classes are designed for all fitness levels (even if you have no fitness level), and there are no complicated routines that require high levels of co-ordination. With our smaller class sizes we find that there is no intimidation like you get at larger gyms and you gain motivation and support not only from your trainer but also from your fellow participants.

At Hunter Hand & Upper Limb Therapy, we can assist with a number of conditions related to restricted movement or pain in the shoulder, elbow or hand. Our therapists focus on the management of all upper limb disorders and will work with you to help maximise your recovery. We work with orthopaedic surgeons in the Newcastle area, helping with rehabilitation post surgery. Impingement, rotator cuff tear, postural dysfunction, frozen shoulder, tennis elbow, carpal tunnel syndrome and general physiotherapy are among the disorders our therapists work to treat. Our Newcastle therapists provide thorough examinations of each condition and can prescribe tailored exercise programs and hands on treatments including splinting should you require it. Where possible, we focus on self-managed strategies. Book an appointment with one of our Broadmeadow physiotherapists at Hunter Hand & Upper Limb Therapy today.

At Plus Fitness 24/7 Belmont we offer you an affordable and convenient environment to exercise in with 24/7, 365 days a year access. At Plus Fitness Belmont you do not pay for the services you do not need or use at other gyms allowing us to keep our prices low and our service and facility standards high!

Fitness centre

Warners Bay Physiotherapy Centre has the knowledge and understanding to help with a range of physio requirements. We can help you through the entire process, on the path to recovery. Don't put it off only to suffer with the pain. We can help ease your sore knees with our quality therapy and planned recovery strategies. We offer a range of intensive therapies to help with minor to more severe injuries. Eliminate back pain and sore knees with help from our professional team. Call today to book an appointment with our Newcastle Physiotherapist!

Here at Warners Bay Pilates we work in conjunction with numerous Massage Therapists, Osteopaths, Physiotherapists, Chiropractors and other Allied health professionals to ensure that all clients receive the most effective personal health,fitness and wellness benefits. Warners Bay Pilates Services: - Rehabilitation - Pre and Postnatal pilates - Dance and Sport conditioning - Personalized tailored programmes - Small class sizes to ensure individual attention - Semi Private and Private classes - EFTPOS facilities available - Friendly supportive environment - Online Bookings Whether you are injured, unfit or need that next step, here at Warners Bay have a program to meet your requirements. Our studio holds personal sessions with the use of the traditional Pilates equipment that provides you with individual attention with professional and experienced staff members. We design, teach and modify basic advanced level classes, integrating mat and small equipment with variety and to meet the specific needs and goals of our clients. The studio sessions are the most versatile and effective form of Pilates suitable for all ages and fitness levels. Clients opting for the studio will improve sport performances, rehabilitation programs will reduce chronic pain and prevent injury.

CrossFit Newcastle is a training facility that uses constantly varied functional movement performed at high intensity. We cater to all levels of fitness, whether you're a special forces operator, professional athlete, active sports person or a full time mum. All our workouts are scalable to suit the individuals needs.

The Coalface Gym based in Newcastle, is a strength & conditioning gym available for people of all levels to achieve their fitness & lifestyle goals.