Top Tuchekoi QLD 4570 Fitness Centres & Gyms
Need an affordable fitness centres & gym open now? These 54 results near you are waiting for your call. Here are our top Tuchekoi Fitness Centres & Gyms with reviews & ratings.
Closed
Suite 1-2/1 Ridgeview Drive, Peregian Springs QLD
Peregian Springs Sports Injury & Physiotherapy Centre Quick Info
Physiotherapy
Sports Physiotherapy
Orthopaedic Rehabilitation
Remedial Massage
Products
EXOS Fracture Braces
Ankle Moon Boots
Knee Braces/Splints
Services
Physiotherapy
Sports Physiotherapy
Orthopaedic Rehabilitation
Remedial Massage
Sports Massage
Pilates Classes
Dry Needling
Exercise & Gym Programs
Cycling Analysis & Bike Fit
Running Analysis
Onsite Gym
Kneecap Pain (Patellofemoral Syndrome)
Acute Knee Injuries (Meniscal or Ligament)
ACL Reconstructions
Knee Replacements
Meniscal Repairs
Arthritic Knee (Osteoarthritis)
Deep Tissue Massage
Return to Work Programs
Spinal Mobilisation
Trigger Point Therapy
Workplace Assessments
Core Stability
Gait Analysis
About
Beat the discomfort of muscle pain with skillful physiotherapy services at Peregian Springs Sports Injury & Physiotherapy Centre. Our qualified Sunshine Coast physiotherapists and remedial massage therapists are proficient in the pain management of various sports injuries and musculoskeletal complaints. Don't suffer the agony of back, neck and shoulder pain and visit our Peregian Springs physiotherapy clinic for professional advice on how to manage your condition. We provide a range of physiotherapy treatments to help manage the pain caused by accidents, sporting trauma and physical illness. Our services include Remedial Massage, Dry Needling, Orthopaedic Rehabilitation, Clinical Pilates, And Exercise Rehabilitation. Benefit from more than 37 years combined industry experience at Peregian Springs Sports Injury & Physiotherapy Centre. Over the years we have effectively treated a wide variety of physical complaints and discomforts. To help you on your road to recovery we also carry a range of physiotherapy aides such as moon boots, knee, wrist and back braces, memory foam pillows and both hot and cold packs. Speak to our friendly physiotherapist about what therapy aide will best suit your situation. Peregian Springs Sports Injury & Physiotherapy Centre is a premium Sunshine Coast physiotherapy service. We are happy to extend our services to the Dept. of Veteran Affairs (DVA), Workcover and the Enhanced Primary Care (EPC) program, as well as provide assistance to Bupa members. Peregian Springs Sports Injury & Physiotherapy Centre - helping you feel better.
Closed
18/247 David Low Way, Peregian Beach QLD
Kinected Pilates Studio Quick Info
Holistic movement studio
Individualised sessions
Clinical pilates
Using state of the art equipments
Services
Holistic movement studio
Individualised sessions
Clinical pilates
Using state of the art equipments
Empowering tools
Group classes
Reformer pilates
Private classes
Trio classes
Franklin method
Runners video series
Mentor me memberships
Stretch me video series
Saturday runner series
About
Kinected Pilates Studio is a boutique space that exists to assist people in their understanding of movement and health. We focus on Pilates for movement and combine skills of imagery and guided touch to facilitate an enhanced experience. We offer studio based sessions using state of the art Pilates equipment. The types of sessions are Private (1 on 1 instruction), Duets (1 on 2 instruction) and Semi-Privates (1 on 3 instruction). We also cater to small mat group classes. General and pregnancy classes are available.
Closed
Shop 3/4 Grebe Street, Peregian Beach QLD
Pilates Success Quick Info
Pilates
Mat Classes
Semi Private Classes
Reformer Classes
Services
Pilates
Mat Classes
Semi Private Classes
Reformer Classes
Postural Correction & Assessments
Osteoporosis Safe Speciality Training
Pre & Post Natal Pilates
Buff Bones Classes
Qigong Classes
Personal Training
Personalised Program
Consistent Variety
Rehabilitative Style Pilates
Sports Specific Training
Quality Personal Services
About
The services we offer are about creating a healthy life where you are balanced and strong in your mind, body & soul. Come and join us in our specialty Pilates Studio at beautiful Peregian Beach. Servicing Coolum Beach, Sunshine Beach, Noosa and surrounding areas. You will find something for everyone at Pilates Success: Our specialty services include: Pilates Mat & Equipment Classes Semi Private & Reformer Classes Personal Training We specialise in: Osteoporosis Safe Speciality Training Postural Correction Rehabilitative Style Pilates Sports Specific Training Pre & Post Natal Quality personal service & training, small classes guaranteed! Plus Bonus Info Learn the 7 secrets in creating perfect posture, this is your first step in creating a strong body & a strong mind. Sign up now for free download. Plus you will learn: How to create life & health goals easily How to build your core strength the easy way How to take control of your back & injury pain When working with us, our clients experience change in all areas of their lives. All parts work together to make the whole and we support our clients to achieve their results by creating balance in all areas. Sign up now for you're free perfect posture report, blog and newsletter updates so that we can stay connected to each other. If you are on Facebook, pop on over and like my page. Let's get you started on your path to a strong body and a strong mind! Yours in health, happiness and success!
View Tuchekoi Fitness Centres & Gyms Businesses Below
Closed
12 Blackall Street, Woombye QLD
tlgw pilates Quick Info
Gym
Pilates
Group PT
1:4 Personal Training
Services
Gym
Pilates
Exercise Physiology
Group PT
Group Fitness
Reformer Pilates
Mat Pilates
Aerial Silks Yoga
Yoga
Nutrition & Habit Coaching
Exercise Programs & Planning
Fitness & Postural Assessments
Fitness Challenges
HIIT Classes
Complete Body Classes
Boxing Classes
1:4 Personal Training
1:1 Personal Training
Private Sessions
Online Training
Open 24 Hrs
97 Pine Grove Rd, Woombye QLD
Life on the Run Quick Info
Products
Boxing Gloves
Resistance Bands
Fit Balls
Fitness Training Diaries
Water bottles
Training apparel
Services
Group Personal Training
Muscle Toning
Cardio Training
Boxing
Pilates
Weight Loss
Strength Gains
Enhance Flexibility
Gain Energy
About
Life On The Run is a group personal training business that runs structured and functional outdoor fitness training sessions for people of all ages and fitness levels. We are based in Woombye on the beautiful Sunshine Coast and our number one goal is to motivate and encourage you to better prioritise your health by enjoying the benefits of regular exercise. We believe that outdoor group training increases your vitality and energy while also building healthy social networks that challenge you to keep fit in a relaxed and fun environment. Personal trainers are expensive, gym memberships rarely get used and home gyms, bicycles and treadmills are too often left to gather dust because exercising on your own can be really boring. Life On The Run training sessions have been designed to provide you with a more affordable, varied and fun way to get fit faster.
Closed
4/4-6 Little Main St, Palmwoods QLD
Activate Inner Strength Pilates Quick Info
Pilates
Private Pilates Classes
Small Group Classes
3 Private Studio Sessions
Services
Pilates
Private Pilates Classes
Small Group Classes
3 Private Studio Sessions
Includes Postural & Movement Assessment, Individual Needs Analysis & Introduction Exercises to Pilates
Mat Pilates
Mums & Bubs Studio Classes
Pre & Post Natal Pilates
Jumpboard Classes
Stretch Classes
Memberships
New 4 Week Challenges
Beginner to Advanced Classes
Rehab to Sports Conditioning
About
Activate Inner Strength Pilates is a boutique Pilates Studio, located in Palmwoods on the beautiful Sunshine Coast. We specialise in Studio Pilates on the Pilates Reformer, Mat and Wunda Chair incorporating breathing techniques, stretching, muscle strengthening and connection to the mind and body. The Pilates method focuses on core strengthening, body realignment, injury prevention, physical rehabilitation, and the improvement and management of pathologies (including common issues involving back, neck, hip, shoulders, bursitis and tendinitis).
Closed
Maleny QLD
Get Active Fitness & Personal Training Quick Info
Services
Personal Training
Group Fitness
Boxing Fitness
H.I.I.T
Circuit
Seniors Low Impact Strength Training
Metafit
About
Fun, affordable group fitness- Ladies Boxing, Boxing Fitness, Metafit, Strength and Conditioning and Aerobic classes and Personal Training. Fully Qualified trainers that really care about you and your goals, with a real feeling of family and encouragement within the groups.
5 (1)
Closed
2/66 Maple St, Maleny QLD
Pilates Platform Quick Info
Mat Pilates
Back Pain & Posture Corrections
Developing Strength, Flexibility, Balance & Inner Awareness
Designed to Strengthen, Stretch & Mobilize the Spine, Fascia Tissue & Muscle Layers
Services
Pilates Power
Mat Pilates
Back Pain & Posture Corrections
Developing Strength, Flexibility, Balance & Inner Awareness
Designed to Strengthen, Stretch & Mobilize the Spine, Fascia Tissue & Muscle Layers
About
Hi, my name is Bec and I am a Qualified Polestar Pilates Instructor providing Pilates classes in the beautiful town of Maleny. We've been running our classes since 2016 and our lovely group of participants also have regular social get togethers. I run a variety of classes for anyone wishing to improve their posture, flexibility, upper and lower extremity strength, core stability and spine agility. My classes are suitable for beginner to advanced participants and I can cater for specific injuries, illnesses or postpartum concerns. Please check out the "Classes" tab on our website for more information on General Mat Pilates and Power Pilates. I also offer occasional workshops on popular health and movement topics. Keep an eye out on our webpage for when these pop up during the year. I first started Pilates 20 years ago, after an accident left me with a disc herniation, forcing me to stop running and playing sports. I instantly fell in love with the Pilates Method. Movement and breath suddenly made sense. I learnt to isolate individual muscles and I developed a strong core. I felt stronger than I ever had, even compared to when I was a nationally competitive gymnast as a youngster. Pilates keeps me moving in my everyday life with less pain and discomfort. It's a wonderful movement modality that is suitable for everyone.
SH
Sandra Hough
3 years ago
Great Pilates sessions that cater for everyone's needs. All levels of difficulty and an experienced instructor. Clear directions and a fun environment. Highly recommend.
Thanks for your kind review Sandra.
Responded 6 months ago
Explore Tuchekoi Fitness Centres & Gyms Services Near You
Closed
20 Gympie Rd, Tin Can Bay QLD
Cooloola Coast Pilates & Personal Training Quick Info
Products
Trigger Point Therapy Tools
Foam Rollers
Exercise Bands
Services
Health & Fitness Assessments
Private Pilates Personal Training
Duo Training
Small Group Training
Pilates Mat Classes
Mat & Ball Classes
Clinical Pilates
Movement Retraining
Back Pain Management with exercise
Equipment Based Pilates
Matwork Based Pilates
Personal Training Sessions
Health & Fitness Assessments incorporating muscle testing, posture assessment, body balance assessment
About
What form of exercise works best for you? Well, how about exercise that is specific to your needs and goals. Exercise that is prescribed from clinical tests which determine weak or tight areas which need attention. Exercise that is used to specifically target those test results. Exercise that takes you from rehab through to performance training. Would that work for you?
Open 24 Hrs
7 Turana St, Rainbow Beach QLD
Rainbow Beach Health and Fitness Quick Info
Sports massage
Personal training
Fitness classes
Cardio training
Services
Remedial massage
Sports massage
Deep tissue massage
Sports recovery massage
Personal training
Fitness classes
Diet & nutritional advice
Cardio training
Weight training
Neuro rehabilitation
Boxing
About
Rainbow Beach Health and Fitness is a family owned and operated gym, located at beautiful Rainbow Beach. We offer a range of memberships, from single class pass, to 12 month paysmart memberships. Rainbow Beach Health and Fitness also provides sports and remedial massage for all gym clients. Check us out on Facebook and Instagram.
T
Tina
3 years ago
Featured Reviews of the Best Fitness Centres & Gyms in Tuchekoi
5 Average Rating based on 6 reviews from 14 Fitness Centres & Gyms near Tuchekoi
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