Products

  • Boxing Gloves
  • Resistance Bands
  • Fit Balls
  • Fitness Training Diaries
  • Water bottles
  • Training apparel

Services

  • Group Personal Training
  • Muscle Toning
  • Cardio Training
  • Boxing
  • Pilates

Ways to Pay

  • AmexAmex
  • CashCash
  • Direct DebitDirect Debit
  • EFTEFT
  • MastercardMastercard
  • VisaVisa

Licences

  • Fitness Australia Affiliation
  • Punch Fit Qualified
  • Pilates Qualified
  • Personal Training Qualification
  • Senior First Aid
  • ABN 31 256 942 511

Specialities

  • Weight Loss
  • Strength Gains
  • Enhance Flexibility
  • Gain Energy

About Life on the Run

Life On The Run is a group personal training business that runs structured and functional outdoor fitness training sessions for

Life On The Run is a group personal training business that runs structured and functional outdoor fitness training sessions for people of all ages and fitness levels. We are based in Woombye on the beautiful Sunshine Coast and our number one goal is to motivate and encourage you to better prioritise your health by enjoying the benefits of regular exercise.

We believe that outdoor group training increases your vitality and energy while also building healthy social networks that challenge you to keep fit in a relaxed and fun environment.

Personal trainers are expensive, gym memberships rarely get used and home gyms, bicycles and treadmills are too often left to gather dust because exercising on your own can be really boring.

Life On The Run training sessions have been designed to provide you with a more affordable, varied and fun way to get fit faster.