At The Concept, we offer health facilities & services to enable everyone to reach their peak performance in an individualised way. The Concept is your one stop fitness shop! We have everything you need to start or continue your journey on the road to personal health and fitness. With ample parking space available and an amazing team of dedicated personal trainers, The Concept has everything you need and more! Here at The Concept gym and fitness facility, we believe that living a fit and healthy lifestyle is more than a want, but rather a need. We teach our members the value of goal setting. We encourage them to set realistic goals based on their needs and values and help them COMMIT to a plan supported and designed by their trainers to improve their lifestyle. We BELIEVE in them and teach them that the importance of believing in themselves has much to do with the ability to ACHIEVE incredible things.

ACHIEVE YOUR GOALS - Become Fitter, Healthier & Happier Caleb Johnson Strength & Conditioning offers personalised online fitness programs & personal training to help you achieve your goals. CJ S&C Offers Programs For; - Strength & Powerlifting - Bodybuilding - Weight Loss - Body Recomposition - Body Toning/Sculpting - Muscular Endurance - Functional Fitness - Cardiovascular Fitness Personal Training | Strength & Fitness Coaching | Powerlifting | Bodybuilding | Weight Loss

Every member of the family can keep active and healthy at the Hunter Sports Centre in Glendale. We offer a variety of gymnastics, fitness touch football and athletics programs, as well as a kindergym and vacation care programs to keep the little ones entertained. Our Newcastle gym crew will be there to help you through your fitness regime, whether you're an experienced or social athlete. Vacation care programs at the Hunter Sport Centre are an affordable and easy way to keep the kids entertained these school holidays, with plenty of interactive games and sporting activities. Call our community focused sports centre in Newcastle today.

Chris Downs is a Physiotherapist at the Sport and Spine Physiotherapy clinic in Newcastle. As a keen runner Chris Downs has special interest in sports related injuries including running injuries and biomechanics of the lower limb, foot, knee, ankle, and hip injuries. He is also interested in diagnosing and treating tendon problems, and prescribing custom orthotics for his patients. Since completing his degree in 1987 Chris has worked in sports physiotherapy with a number of associations including Newcastle Netball Association, Hunter Mariners Rugby League Team, the Australian Olympic Sailing team and the Hunter Jaegers Netball team. At Sport and Spine Physiotherapy, Chris and the team offer a range of services to relieve pain, and promote good posture. Whether you need a spinal assessment, or you've been looking at the benefits of acupuncture our physiotherapists can help advise you of your options and can create a treatment plan to suit your needs. Call our Adamstown, Newcastle clinic today to book an appointment with Chris Downs Physiotherapist.

Carolyn Fay is a Physiotherapist at the Sport and Spine Physiotherapy clinic in Newcastle. She has clinical interest in problems with the cervical spine, headaches and migraines, pelvic instability and lateral hip pain. She also delves into areas including pelvic floor, pre and post-natal issues. If you've got a sports injury and you aren't sure how to resolve the issue, Carolyn Fay Physiotherapist may be able to diagnose the issue using a diagnostic ultrasound. Working with sports injuries for thirteen years she can help advise you on potential injury treatments and preventative measures to take. At our Sport and Spine Physiotherapy clinic we offer services for spinal assessment and treatment, sports injuries, prescription orthotics, specific sports screening, post operative and post injury rehabilitation. As well as imaging referrals, exercise programs, and massage services. To book an appointment with Carolyn Fay Physiotherapist, contact our Newcastle Sport and Spine Physiotherapy clinic today.

At New You Yoga we guide you as you find a new level of strength, flexibility and calm. We offer classes in Rathmines and Wallsend at convenient times that work with your busy life. Our friendly instructor is focused on creating a supportive and relaxed environment to make sure you get the most out of your class, every time.

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