A fitness club where you feel comfortable whatever shape or size you are. We have everything you need to reach your health and fitness goals. You will love the quality equipment and great service you receive at Reinvigr8 24/7.

The Surrounds Leisure Centre, nestled in Helensvale, is a sublime haven that unites the community and champions an energetic, robust society. With its state-of-the-art facilities, this Fitness Centre and Gym encourages an active lifestyle. Replete with a diverse range of activities and classes, it fosters a convivial atmosphere that resonates with residents. An oasis where wellness blossoms and camaraderie thrives, The Surrounds Leisure Centre is the epitome of a flourishing community hub.

Discover the hidden gem of Oxenford Lake at Any Shape Fitness, where we redefine the fitness experience. Our boutique facility, led by expert Personal Trainers and Nutritionists, combines years of industry know-how with proven training and nutrition systems. Embracing a holistic approach, we create a safe and supportive environment, empowering clients of all shapes, ages, and fitness levels to achieve their goals. Nestled beside a picturesque waterfront, our studio offers 3 unique training spaces, a 4km lakeside track, and a delightful café. Get started with a FREE trial session today!

Fitness

Welcome to {CHANGE Coomera}, where our aim is to ignite a daily spark in one million individuals, encouraging them to enhance their lives through functional training, mindset development and proper nourishment. We fall under the categories of Fitness Centres & Gyms and Personal Trainers, located in the vibrant suburb of Coomera. Our ethos is to empower, enlighten, and elevate, offering a refreshing approach that transcends boundaries. Join us on this transformative journey, unlocking your true potential.

Welcome to Club Active Parkwood, the innovative gym designed exclusively for the over 50s. Our fitness and wellness centre provides a supportive, fun, and non-intimidating environment for those looking to improve their health and wellbeing. Our team of university-trained exercise physiologists, dietitians, and physiotherapists offer tailored exercise programmes in our well-equipped gym. Enjoy the benefits of Medicare, DVA, WorkCover, NDIS, and private health insurance rebates. Embrace exercise and change the way you age. Multiple membership options available.

Welcome to F45 Training Coomera-Pimpama, the ultimate fitness destination in Australia. As the world's fastest-growing Fitness Brand, F45 combines High-Intensity Interval Training (HIIT), Circuit Training, and Functional Training. Our dynamic workout programming ensures that members are always challenged, motivated, and ready for fun. Join our incredible community and experience the magic of F45. Discover the power of fitness at our state-of-the-art Fitness and Training Centres. Get ready to transform your body and embrace a new level of fitness with F45 Training Coomera-Pimpama.

FIT College: Fitness Courses in Gold Coast is a premier institution providing top-quality fitness education and training. Located in Southport, our facility offers a wide range of courses, from fitness centres & gyms to general schools and universities & colleges. Our expert trainers utilise innovative teaching methods to empower students to reach their full potential. Whether you're looking to kick-start a career in fitness or enhance your existing knowledge, FIT College is the ultimate destination. Join us today and unlock your fitness dreams!

Welcome to Griffith Health Clinics, where we offer a diverse range of health services in Dentistry, Exercise Physiology, Massage, Nutrition, Organisational Psychology, Physiotherapy, Psychology, Social Work, Speech Pathology, and Suicide Prevention. Our highly qualified professionals deliver top-notch treatment, while supervised student practitioners provide reduced rates. With locations in Southport, Gold Coast, Mt Gravatt, Warwick, and Kingaroy, we are dedicated to training the next generation of healthcare professionals. Join us for a holistic approach to your well-being.

Welcome to Arundel Strength Training and Powerlifting Gym, known as Ground ZeroW. Our facility, located in the suburb of Arundel, offers a unique combination of fitness centre and personal training services. Whether you are looking to build strength, improve your powerlifting technique, or achieve overall fitness goals, our dedicated team of professional trainers will provide you with expert guidance and support. Step into Ground ZeroW and unleash your true potential. Get ready to power up and transform your fitness journey.

Hammer Boxing Academy, nestled in the suburb of Helensvale, is a premier boxing gym that offers a remarkable opportunity for families and friends to enhance their fitness levels and achieve optimal health together. Our exclusive training and coaching programs cater to individuals of all proficiencies, ranging from beginners, youngsters, and those seeking a boxfit experience, to accomplished amateurs and professionals. As fitness centres and gyms, boxing clubs, and personal trainers all converge, Hammer Boxing Academy stands tall, providing a vibrant atmosphere for all fitness enthusiasts.

Menofitness is a unique online course offering international accreditation to personal trainers on a menopause and fitness. Fitness professionals will gain continuing education points/credits, become an expert in this niche market plus receive a very specialised marketing system all in one.

Welcome to Rewired Movement Australia, where we offer functional HIIT training that sculpts your physique, tailored to all individuals. Join our vibrant fitness community, fostering both camaraderie and healthy competition, regardless of your fitness level. Our mission is to empower you with superior training, emphasising strength, endurance, and perfecting technique. Enhance your experience with our on-site shower facility and Inbody Composition body analysis using Bioscan. Visit our website to book your slot. Discover the extraordinary in Helensvale!

Stepz Fitness Arundel, your local 24/7 gym, awaits you at Arundel Plaza Shopping complex. A non-intimidating haven where we spare no effort to help members achieve their health and fitness ambitions. Conveniently situated, we are the nearest gym for residents of Arundel, Pacific Pines, and Parkwood. Join us at Stepz Fitness Arundel, where breaking a sweat becomes a pleasure amidst a supportive community. Experience the epitome of fitness centres and gyms.

Welcome to BFT Ashmore in Molendinar, where our science-backed BFT workout, crafted by an elite strength and conditioning coach, is accessible to all, regardless of your fitness level. Our 50-minute high-energy sessions are designed to bring out your best, with progression-based programs that ensure consistent long-term benefits. No plateaus or boredom here, just a transformative training experience. Whether you seek weight loss, muscle-building, or breaking fitness plateaus, let's chat about how BFT can revolutionise your fitness journey.

Welcome to Fitness Compound, Molendinar's premier community-focused gym. Our state-of-the-art fitness studio is renowned on the Gold Coast for its outstanding group fitness classes and personalised training programs. At Fitness Compound, we pride ourselves on delivering real results in a vibrant and supportive environment. Join our thriving fitness community and experience the Fitness Compound difference for yourself. Get fit, have fun, and achieve your goals with us.

Health and fitness centre.

Welcome to Legendaddy, the ultimate fitness destination in Pacific Pines. Our Fitness Centres & Gyms and Personal Trainers offer a wide range of bespoke workouts tailored to your individual needs. Experience a workout like no other as our dedicated trainers guide you on a journey to achieve your fitness goals. From intense cardio sessions to strength training, we've got it all. Join us today and unleash your inner legend.

PhysioFlex Pacific Pines offers a comprehensive range of physiotherapy services in the Pacific Pines suburb. With expertise in rehabilitation, pain management, and post-surgery recovery, our team excels in early injury rehab and work cover and insurance claim management. We also provide acupuncturist, fitness centre, occupational health and safety, podiatrist, rehabilitation service, massage therapist, and aged care support categories. Experience the ultimate care and support tailored to your needs at PhysioFlex Pacific Pines.

Discover the invigorating offerings of Wild Her Barre & Pilates Gold Coast, located in Pacific Pines. Unleash your inner strength with their exceptional mat Pilates and Barre workouts, designed to fortify both body and mind. Embrace unique and dynamic exercises that elevate your overall well-being. Wild Her offers a delightful fitness sanctuary with an innovative approach, inspiring you to thrive and find harmony in the depths of your being. Prioritise your fitness goals at this exceptional Fitness Centre & Gym.

Internationally recognised expert in Womans Self Defence to teach Gold Coast Woman that their most effective strategies are very different strategies than men's. Iris Lee an internationally recognised expert in self Defence will soon be holding woman's self-defence courses in the Gold Coast. From eight years of age Iris trained at least 4 hours a day, by age 16 she was the youngest Jiu-Jitsu black belt in Germany, and by 18 she was the youngest in Europe to earn a second black belt. Following this Iris went on to earn her third and fourth black belts in two year intervals. When Iris talks about self-defence for Woman people listen, she was head of Woman's Self-defence in England, Belgium, France, Switzerland, Austria & Germany, and also instructed advanced self-defence to the German and Swiss Police. After starting her training in New Zealand in 1998, Iris now teaches with the school of Yang Tsin Su, under Sifu Lonnian Lee. Yang Tsin Su uses the best of all self defence systems, and fits her philosophy of �use what works'. Iris believes self-defence is far more than learning how to fight, the greatest skill she teaches is how to avoid these situations in the first place. Most martial arts are designed for men, if a woman tries to fight like a man she will most likely loose. The secret to effectively defending yourself and surviving an attack is reliance upon leverage, technique, timing, speed, skill and strategy. Self-defence on land is survival on land, like swimming is survival in water. Violence against woman is one of the most widespread abuses of human rights, every day thousands of girls and women are abused and killed inside and outside of their own bedrooms. Learning how to physically defend yourself has become a necessity in today's modern society. Every woman should be able to recognise dangerous situations and surroundings, and be more able to avoid, or get out of these situations by; applying effective self-defence and street fighting techniques, gaining a confident and empowering state of mind, and not looking like a like a good target for attackers. Classes are broken into three parts, the first being fitness and strength, the second being technique with realistic scenarios, and lastly prevention awareness and theory. Classes will be held in Helensvale on Tuesday and Thursday evenings, with more locations coming soon. Spaces will fill fast, so register your interest in the course by visiting http://www.ytsacademy.com/contact.htm or call us. Also Found at: Central Park Hotham Drv Pacific Pines Botanic Gardens 258 Ashmore Rd Benowa

Welcome to Body Temple Boutique Fitness Centre, where we have elevated Health and Fitness to extraordinary heights. Our Fitness Centre in Southport is more than just a stunning space – it's a haven that caters to all your Health, Beauty, and Fitness desires. From Beauty Salons to Fitness Centres & Gyms, Massage Therapists to Saunas & Steam Rooms, we have it all. Book your gym tour now and embark on your transformative journey.

Located in Upper Coomera, Cluster Distribution Australia is a trusted retailer and wholesaler of gym, workout, and fitness equipment. Whether you're setting up a functional gym or a home workout space, Cluster offers premium-quality gear used in top-level competitions and overseas. From barbells and dumbbells to racks, rigs, kettlebells, and more, our bestselling collections are tailored to meet your fitness needs. Shop today and elevate your fitness regime with Cluster.

Fitness Centre

Welcome to CrossFit Urban Energy in Coomera, a well-established fitness facility offering a range of coached, CrossFit classes suitable for all levels, from novices to seasoned athletes. Our dedicated team is committed to helping you achieve your fitness goals. Take advantage of our limited-time offer - get started with a 7-day trial for just £7. Join us and experience the transformative power of CrossFit training. Contact us today!

Welcome to D-Active Fitness, a purpose-driven boutique fitness centre in Upper Coomera. Our holistic approach to training caters to everyone, offering a range of specialised workouts tailored to individual needs. From high-intensity interval training to calming yoga sessions, we strive to create a fitness haven for all. Embrace our unique fitness experience and unlock your potential. Let us guide you towards a healthier, fitter you. Join us today and embark on a transformative journey.

Discover the EMF Fitness Centre Southport, a 24hr fitness haven situated in the vibrant suburb of Southport. With state-of-the-art equipment, experienced trainers, and a wide range of fitness classes, this Fitness Centre promises to help you achieve your wellness goals in style. Embrace the power of round-the-clock fitness, where you can sculpt your physique and boost your energy levels at any hour. Join us on this exhilarating journey to a healthier, fitter you!

Welcome to Jetts Ashmore, a premier fitness centre nestled in the vibrant suburb of Ashmore. Our state-of-the-art facility provides a perfect fusion of cutting-edge equipment, personalised training programs, and a motivating environment. Whether you're a fitness enthusiast or a beginner, our skilled trainers will guide you on a transformational journey towards your health goals. Experience the epitome of fitness excellence at Jetts Ashmore and redefine your fitness regime with us. Let us be your trusted companion in unlocking your true potential!

A Drug free alternative to surgery treatment for pain and dysfunction of the musculoskeletal system. As a fully qualified and registered myotherapist and remedial therapist, you can be certain that you are receiving treatment from an experienced professional. Make chronic pain and persistent injuries a thing of the past, give Myotherapy and Massage a call so we can begin working on a tailored treatment and recovery process today. Cr̬che available to Goodlife Gym members. Wheelchair access. Easy on the spot claims with Hi caps available.

Welcome to Specialcise, a Special Needs program catering to individuals of all ages and abilities. Our licensed program, available for purchase by PTs and gym owners, is designed to enhance the health and well-being of people with Special Needs. Join us for Group Exercise sessions, one-on-one Personal Trainer sessions, and inclusive social participation. Our Southport-based team of trainers across Australia is dedicated to Specialcise. Connect with us on Facebook, Instagram, YouTube, and LinkedIn. Let us tailor your exercise experience. Drop by and say hello!