Top Chevallum QLD 4555 Fitness Centres & Gyms
Need an affordable fitness centres & gym open now? These 137 results near you are waiting for your call. Here are our top Chevallum Fitness Centres & Gyms with reviews & ratings.
Closed
Carinya St, Mooloolaba QLD
Accelerate Health & Performance Quick Info
Services
Specialising in the use of Weight Training
Gym/Physical Fitness
Fitness Trainer
Personal Coach
RT
Rock Tiberius
3 years ago
Kylah says Mitch has helped her lose weight and become stronger. She highly recommends Mitch as a PT!
4.5 (2)
Closed
125 Brisbane Road, Mooloolaba QLD
Advantage Pilates Quick Info
Pilates Personal Training
Pilates Group Classes
Injuries & Rehabilitation Pilates
Expert & Professional Team
Services
Pilates Personal Training
Pilates Group Classes
Injuries & Rehabilitation Pilates
Expert & Professional Team
Experienced Team
Low Impact Exercises
Controlled Breathing & Low Repetitions Produce Results Without Exhaustions
Trains All Your Muscles to Work Together for Strength, Mobility & Stability
One on One Personal Training
Small Group Classes to Suit Your Needs
Improves Your General Health & Wellbeing
About
Advantage Pilates offers a range of pilates equipment and matwork classes in Mooloolaba QLD. The team at Advantage Pilates focus on providing the highest level of instruction whether your goal is rehabilitation, problems with neck and back pain, sports specific, Pre and Post Natal or Well Being. We have group sessions or one on one sessions to suit the clients needs. Advantage Pilates has state of the art equipment and is air conditioned for client comfort. Let our team of professionals at Advantage Pilates help you to reach, maintain and exceed your personal goals, expectations and potential.
K
Kirsty
7 years ago
This year has been a huge year for me as I was diagnosed with a horrible illness. Whilst I am battling my health it was recommended to me to take up a gentle exercise plan. I am not your usual gym type person and I was after something that would be gentle on my body but also very good for me and a friend suggested Advantage Pilates. What a fantastic place, the staff have been so good to me, very kind and very helpful. I didn't think I would say this, but I actually look forward to my classes each week...thank you AP <3
Closed
2 Pangarinda Place, Mooloolaba QLD
Club Lime Mooloolaba Quick Info
Services
Yoga Classes
Group Fitness Classes
Functional Fitness Classes
Endless Cardio Machines
Personal Training Classes
Aquatic Classes
Swimming Classes
Swimming Program
Pre-School & School Age Classes
Intensive School Holiday Program
Water Awareness Classes
24/7 Accessible
Open 24 Hrs
112 Brisbane Rd, Mooloolaba QLD
Jetts Fitness Mooloolaba Quick Info
Cardio Area
Dedicated Stretching Area
Functional Training Zone
Large Free Weights Zone
Products
Personal Training
Exercise Physiology
Small Group Personal Training
Services
Cardio Area
Changing Rooms
Dedicated Stretching Area
Functional Training Zone
Large Free Weights Zone
Personal Training
About
Jetts is Australia’s favourite fitness chain and defines "Fitness Freedom." Known for member friendly policies including no contracts, 24/7 access and low membership fees. 100% Australian owned, the chain now operates over 200 clubs across Australia, New Zealand and the Netherlands, with new clubs opening every week. With no lock-in contracts, low fees, and 24/7 access, you can workout on your terms at a time that suits you. It’s the gym that works out better – simple. No lock-in contracts. Low fees. Open 24/7. www.jetts.com.au 1300 JETTS 247 | @jettsmooloolaba #JettsMooloolaba #Fitnessfreedom
Closed
108 Brisbane Rd, Mooloolaba QLD
KX Pilates Mooloolaba Quick Info
50 minute classes
High intensity pilates classes
Long-lasting fitness results through small & continuous improvements
Body-toning workouts
Products
E-books
Reformer mats
Socks
Water bottles
Sweat towels
Tote bags
KX pilates ultra fit circles
KX weighted 1kg toning balls
Dumbbells
Crop tops
Unisex jumpers
Leggings
Shorts
Gift cards
Tank tops
Services
50 minute classes
High intensity pilates classes
Long-lasting fitness results through small & continuous improvements
Body-toning workouts
Industry-leading trainers
12-14 clients per classes
Innovative & intensive approach
Full body conditioning
Increases flexibility, balance & coordination
Warm & welcoming environment
Reformer pilates classes
Beginner pilates classes
Intermediate pilates classes
Advanced pilates classes
Positive health professionals
Closed
16/23 Cotton Tree Parade, Maroochydore QLD
Rejuvenate Pilates + Coaching Cotton Tree Quick Info
Rejuvenate Reformer Pilates
Pre-Pilates
Wellness Coaching
Community Focused
Services
Rejuvenate Reformer Pilates
Pre-Pilates
Wellness Coaching
Community Focused
Growth Seedling
Yin & Yang Balance
Client-Centred Process
Mobility & Release
9-Module Program
Group Coaching
1:1 Coaching Sessions
Holistic Rejuvenation, Personal Growth & Transformation
Mindfulness Meditations
Closed
108 Brisbane Road, Mooloolaba QLD
Sage Physiotherapy Quick Info
Physiotherapist
Vertigo
Sports Physiotherapy
Exercise Physiology
Services
Physiotherapist
Vertigo
Sports Physiotherapy
NDIS Providers
Exercise Physiology
In Home Services
Exercise Prescription for Injury Rehabilitation
NDIS Movement & Socialisation Goals
Diabetes Management & Sports Excellence
Athlete Sponsorship
Pre Season Screening & Management
Discounted Physiotherapy & Priority Booking
Post Operative Rehabilitation
Aged Care Physiotherapy
Parkinson's Program
Diabetes Management
Closed
69-79 Attenuata Drive, Mountain Creek QLD
Shine Yoga Quick Info
Calm, Confident & Informed Approach
Pregnancy Pilates
Mums & Bubs Pilates
Mums & Bubs Yoga
Products
Pregnancy & Postnatal Tea
Project Goddess Affirmation Cards
Renagade Mama Affirmation Cards
Services
Calm, Confident & Informed Approach
Pregnancy Pilates
Mums & Bubs Pilates
Mums & Bubs Yoga
Pregnancy Yoga
Restorative Yoga
Reiki
Yoga in the Park
Sound Healing Classes
Closed
Cnr Sixth Avenue & Memorial Avenue, Maroochydore QLD
Sports & Spinal Maroochydore Quick Info
Physiotherapy
Women's Health Physiotherapy
Dietetics
PIlates
Services
Physiotherapy
Women's Health Physiotherapy
Dietetics
PIlates
Remedial Massage
Psychology
Podiatry
Exercise Physiology
Experienced Staff
Outstanding Admin Team
Friendly Staff
Occupational Therapy
Professional Physiotherapists
In Home Services
Telehealth Services
Hydrotherapy
Orthotics
Workplace Wellness
Group Gym Classes
NDIS Registered Physio
Professional Services
About
Discover our exceptional range of services designed to support your health and well-being journey. Our dedicated team offers a wide array of treatments including Physiotherapy, Exercise Physiology, Remedial Massage, Podiatry, Dietetics, Occupational Therapy, Psychology, Pilates, and various exercise classes. With our assistance, you can achieve a healthier, fitter, and stronger version of yourself. Conveniently located in the Sunshine Coast, Brisbane, Gold Coast, and Fraser Coast, our practices are accessible for your convenience. Whether you're aiming to return to sports, preparing for or recovering from surgery, pursuing personal health goals, or simply looking to rejuvenate, Sports & Spinal is here to provide you with high-quality services tailored to your needs. We prioritise exceptional patient care and adhere to best practices in order to foster strong relationships with you and your other medical providers.
Freshwater St, Mountain Creek QLD
Stepz Fitness Brightwater Quick Info
Services
Gym facility & equipment
About
Stepz Fitness Brightwater in Mountain Creek offers quality personal training and gym facility services 24/7. Our membership prices are affordable, and our staff are friendly and welcoming. Group training sessions are offered at our location. To find out more about the services we offer, or organise a membership, don't hesitate to contact our friendly team today.
View Chevallum Fitness Centres & Gyms Businesses Below
Closed
7 The Esplanade, Maroochydore QLD
Studio Phoenix Quick Info
Products
Phoenix Treadmills
Phoenix Rollshape
Services
Non-Invasive Treatment for Fat-Loss and Cellulite Reduction
Individually Tailored Sessions
Studio Phoenix Cleanses
About
Studio Phoenix is a boutique studio that utilises the most cutting-edge technologies to provide specialised treatments for weight loss, cellulite reduction, detoxification and intuitive holistic health. Unlike traditional methods of exercise and body sculpting, Studio Phoenix offers a unique spot-reduction technique that can target and eliminate fat in specific areas such as the waist, hips, thighs or buttocks. The 30-minute Phoenix treadmill workout has been proven to burn 76% more fat than a regular treadmill and the capsule continues to burn fat for up to 6 hours after your session.
7/25 Premier Cct, Warana QLD
Defence Academy Sunshine Coast Quick Info
Products
Energy health supplements
Gee (Karate uniform)
Included insurance cover
Services
Martial arts training
Womens self defence courses
Security training
Bodyguard training
Personal fitness training
Yoga
Meditation
Energy consultant
Advice & direction
Anti bullying
Junior training
Respect & ethics
Results
About
Defence Academy are martial arts specialists located right here on the Sunshine Coast. We offer traditional karate for both juniors and seniors, womens self defence courses, security training, personal fitness training, yoga and meditation. Our karate style is Aishin-Kai, full contact karate which includes SABAKI. This is the use of 'body shifting' which when accompanied with Aishin-Kai karate, creates a powerful, in close style of martial arts. Your black belt instructor controls all training for both juniors and seniors so safety and personal interest is taken for each student to ensure a positive outcome. Our womens self defence courses are designed to empower women with the ability to protect themselves and their loved ones. We teach you simple, effective techniques that you can use from day one without constant practise. Security training certification is offered to those interested which includes open hand techniques, bodyguard training and possible introduction to work. Yoga is a great addition to martial arts training as core strength is desired for maximum performance and power. Our in-house yoga can provide both power and balance to your life. Personal fitness trainers are fantastic for both weight loss and emproved fitness. Train with us and achieve your desired outcome. Meditation is for your mind, the control center and the most powerful weapon we have. Learn control for relaxation, recovery and direction. If energy is your issue then we offer you our in-house energy consultant. Often our diet and timing is simply the key to creating a vibrant and energetic feeling. Yes, we can help. So as you can see, Defence Academy are able to provide a full service for our students, allowing you to get the best chance of your desired results. Call us! We are more than happy to help.
Closed
42 Kooringal Crs, Buddina QLD
Fitness Shed Buddina Quick Info
Products
weight loss, strength training, weight training, hiit training, rehabilitation, over 50s training, over 50s strength training,
Services
one on one training, couple training, strength training, weight loss, rehabilitation strength training, weight training, all over general fitness
affordable personal training, affordable rehabilitation strength training, affordable strength training
About
Hi there! I'm Shari Jones, a friendly personal trainer with over 30 years of experience in the fitness industry. I specialise in helping people like you reach your fitness goals, whether it's weight loss, rehabilitation, strength training, nutrition, or just getting in shape. Working with diverse clients, I've run big, successful gyms from Berry NSW to Mooloolaba QLD. But after working long hours for years, I realised I needed to slow down. So, I moved my PT business to my private studio at home. It's compact but has everything you need for a great workout, including air conditioning and a lovely water view. Plus, my clients have benefitted from a more intimate experience where they have thrived, minus the intimidating ‘big gym energy’. I'm passionate about helping people achieve their goals, and I understand that everyone's needs are different. That's why I offer personalised training at an affordable price. So, if you're looking for a qualified, caring trainer who will give you results, I'm your trainer.
Closed
1/65 Pierce Ave, Little Mountain QLD
Move Stronger Fitness Quick Info
Services
Strength Training
Normal Circuit
Group Classes
Salsa Fun Mix
Cardio
Tai Chi
Yoga
Boxing
45 Minutes Fitness Classes
PH
Pam Hall
9 months ago
Move Stronger is incredible. Ange is a great coach and motivator who helps me on my fitness, health and weight journey. My fellow Movers have become good friends, which is an added bonus!
6/32 River Esplanade, Mooloolaba QLD
Sor. Studios Quick Info
Athletic Reformer Sessions
Fusion Sessions
Instructed by Educated, Clinical & High Performance Based Staff
Team of Diverse Backgrounds & Expertise
Services
Athletic Reformer Sessions
Fusion Sessions
Instructed by Educated, Clinical & High Performance Based Staff
Cardio, Strength & Mobility Sessions
Circuit & Performance Training
Mat Pilates
Exercise Physiologists
Semi-Exclusive Group Classes
Progressive Programming & Athletic Driven Results
Team of Diverse Backgrounds & Expertise
Infrared Sauna Sessions
12 Dual Ave, Warana QLD
TKO Boxing Academy Quick Info
Services
Boxing gym
Private one on one available or group sessions
Weight loss
boxing
About
Extreme Boxing is a not for profit organisation that is committed to amateur and professional boxing, it maintains a high ethical, moral and fitness standard expectation of all those who train with the group. Smoking, alcohol and poor behaviour is NOT tolerated. NO Alcohol - NO Drugs - NO Discrimination - NO Drama Support, Inclusiveness, Honesty and Respect are our corner stones. Visit our website Monday.��. 4:00 pm - Kids Boxing Monday.��. 4:30 pm - Boxing / Fitness Monday��.. 6:00 pm - Boxing / Conditioning Tuesday.�... 4:00 pm - Kids Boxing Tuesday��. 6:00 pm - Karate - Mark J Edgar Tuesday��. 4:30 pm - Boxing / Fitness Tuesday........ 6:00 pm - Strength / Circuit Wednesday� 4:00 pm - Kids Boxing Wednesday... 4:30 pm - Boxing / Fitness Wednesday... 6:00 pm - Boxing / Conditioning Thursday�... 4:00 pm - Kids Boxing Thursday...... 4:30 pm - Boxing / Fitness Thursday�... 6:00 pm - Karate - Mark J Edgar Thursday .......6.00 pm - Boxing / Kickboxing Friday�........ 4:00 pm - Kids Boxing Friday���. 4:30 pm - Boxing / Fitness Friday�....�. 5:30 pm - Boxing / Conditioning Saturday�.... 9:30 am - Sparring - Pros & Seniors Saturday�.... 3:00 pm - Sparring - Novices Goodlife Community Centre 100 Buderim Pines Drive, Buderim. Monday.........4:30 pm - Boxing / Conditioning Wednesday....4:30 pm - Boxing / Conditioning Thursday........6:00 pm - Boxing / Conditioning Trainers Female Boxing and PT....Sandy-Lea Perry Boxing Coach.................Russell Price Boxing Coach.................Lewis Johnson Boxing Coach.................Paul Fleming Boxing Coach.................Adam Jones Boxing Coach.................Angus Cuthill Boxing Coach.................Phil Maley Boxing Coach.................Andrew Gosden Boxing Coach................Shane Hooper Juniors Boxing Coach.....Aaron Bassett Kids Boxing Coach..........Matt Powel Boxing Coach.................Tony Kettlewell Head Boxing Coach........Seamus Foley Boxing / Kick-boxing.......Kim Gray / Owner Karate Instructor.............Mark J Edgar
Open 24 Hrs
Warana QLD
Anna Pilates Quick Info
Studio Pilates
Mat Pilates
Private Classes
Duo Classes
Services
Studio Pilates
Mat Pilates
Private Classes
Duo Classes
Initial Introductory Sessions
Reformer Pilates
Booking by Email or Telephone Is Essential for All Sessions
About
Hi, I'm Anna. Being active is in my blood. I grew up on a farm, rode horses and ran competitively as a youngster before turning to the bicycle for my endorphin fix and mode of transport. When I got pregnant I was determined to maintain my strength and fitness but my body had other ideas. After a very challenging nine months I turned to Pilates to help me in my recovery. Pilates helped me regain my strength and confidence in my own body, but also challenged my definition of health. True health comes when both the mind and the body are aligned in harmony, and moving our bodies is FUN.
Wyanda Drv, Bokarina QLD
Athena Fitness & Health Quick Info
Products
Plant-based Products
Fitness and Health Supplements
Health Foods
Gluten Free Food
Organic Food
Protein powders
Fat metabolisers
Vitamins & minerals
Vegan supplements and foods
Boxing gloves
Boxing focus pads
Boxing hand-wraps
Services
Fitness and Health programs
Personal training
Online Training
One-on-one Training
Nutrition Coaching
Partnered training
Group fitness classes
Boxing instruction
Boxing classes
Women's only classes
Nutrition guidance
Lifestyle guidance
Women's Health and Fitness
Health product sales
Plant Based Product Sales
Vegan products
Gluten free products
Sport equipment
Nutrition
Exercise Programming
Fat loss
Toning
Conditioning
Strength
Boxing
Muscle Gain
Core strength
Flexibility
Lifestyle
Well-being
Health
Injury prevention and rehabilitation
Plant-based nutrition
Vegan Lifestyle and Fitness
About
Personal Training and Nutrition Coaching on the Sunshine Coast and via Online Consultation. Achieve your goals with exercise you enjoy, and lifestyle changes that are manageable - for life! Marie is the owner of Athena Fitness and Health and she is a personal trainer, nutrition and lifestyle coach, group fitness and boxing instructor, registered nurse, and she is fully insured. Marie has many years of experience in assisting people to reach their fitness and health goals and to lead a fitter, healthier, and happier life. Face-to-face PT is available on the Sunshine coast, either one-to-one, in pairs, or groups, and sessions can be held outdoors, at the gym, or your home. Online/Distance Training is also offered via Skype/Phone consultations, which includes personalised exercise programs and guidance, together with nutrition and lifestyle coaching. Sunshine Coast Group Fitness Classes are available in and around Bokarina, which include boxing, HIIT, and women's only sessions. Marie will assist you to safely reach your fitness and health goals; whether you wish to target fat-loss, toning, lean muscle gain, endurance, flexibility, core strength, or to simply improve your general health and well-being. Marie's sessions are always different, and they are fun! You will also find her nutrition and lifestyle guidance supportive, effective, and realistic if you lead a busy life! Various discount options and payment methods are offered. If you have any questions please do not hesitate to contact Marie: info@athenafitness.com.au www.athenafitness.com.au
M
Mel
3 years ago
Mel says she started with Marie after giving birth. The baby weight was still there, she had no strength and she hated looking at herself in the mirror. Marie provided Mel with the tools she needed to eat better and live a better lifestyle. Mel loves that Marie makes every session is enjoyable and different. Now, Mel feels happy and she's so much stronger and healthier.
Explore Chevallum Fitness Centres & Gyms Services Near You
Closed
224 Nicklin Way, Warana QLD
Impact Strength & Fitness Quick Info
About
We firmly believe in creating a distinctive and thriving business model dedicated to promoting optimal health and wellness. Our core philosophy revolves around prioritizing customer satisfaction and ensuring that we consistently exceed their expectations. In fact, our goal is to not only meet but surpass the "best imaginable" standards, delivering an unparalleled experience for our clients when they utilize our services.
Closed
5/3 Commerce Ave, Warana QLD
Impression Yoga and Pilates Studio Quick Info
Experienced Staff
Classical Pilates
Iyengar Yoga
Dedicated Over 20 Years Studying & Teaching Yoga & Pilates
Services
Experienced Staff
Classical Pilates
Iyengar Yoga
Dedicated Over 20 Years Studying & Teaching Yoga & Pilates
Senior Slow & Steady Yoga & Pilates Package
Full Time University Student Rate Yoga & Pilates Package
5 Pack Yoga & Pilates Package
Drop In Yoga & Pilates Package
10 Pack Yoga & Pilates Package
Private & Duo Pilates & Yoga Package
Unlimited Pilates & Yoga
Kahuna-Based Restorative Relaxation Massage
Over 12 Years Experience
Beginner Pilates
Intermediate Pilates
Advanced Pilates
Yoga Level 1 & 2
Dynamic Yoga
About
Life takes all kinds of roads, some are steep hills, some are windy, some are wet and slippery and some seem to want to drop off a steep cliff. If we do not embrace the change, slow down or speed up when we have to how will we grow, how will we learn. So here I am back in Australia. We arrived in April 2017 and this time happy to be here and to stay and make the very most of my life, my kids life and my partners life. I had to close the True Passion Studio which was heart breaking. In the 3 years the Studio was open I was very blessed to have the most amazing clients. Loyal and dedicated to their practice, whether it was Iyengar Yoga, Classical Pilates or Aerial Yoga. Some coming up to 3 times a week. As a teacher I jumped leaps and bounds with experience and knowledge. Impression Yoga and Pilates Studio is then name of my new studio. The name Impression resonates well with me as it's the positive impact I aim to imprint on your life when you attend my Studio. I wish to impress you, I want you to leave my studio or teaching having a positive impression and imprint physically, mentally and spiritually or Samskara as we know it in Yoga a �mental impression, recollection psychological imprint� I aim to imprint only positive Impressions / Samskara with all my clients.
Closed
Level 1/26 Main Drive, Bokarina QLD
Morning Light Studio Quick Info
Yoga
Pilates
Reformer Pilates
Barre Classes
Services
Yoga
Pilates
Reformer Pilates
Barre Classes
Mindfulness
Toning & Strengthening
Stability & Flexibility
We Guide Personal Transformation & Empowerment & Help You Increase Your Vitality
Mat Pilates Classes
Pregnancy Yoga, Mums & Bubs Reformer Classes
Clinical Pilates Sessions
Clinical Physiotherapy
Private Sessions
Corporate Sessions
Longer Sessions
Fits 25 Mats Comfortably & Offers High Ceilings With Ambient Lighting & Wall-To-Wall Windows
Relax & Make Yourself at Home in Our Spacious Reception & Retail Space Which Includes Complimentary Organic Herbal Tea & Filtered Water
Studio Hire
Offers Intro Classes
Mind, Body & Soul Therapy
About
Morning Light Studio offers state of the art facilities with the location to match. We have two modern studio rooms both of which are open, spacious, surrounded by greenery, and flooded with natural light. The studio overlooks Lake Kawana which brings the beautiful coastal vibes right onto your mat. It's hard not to feel instantly calm and relaxed in this beautiful studio. Our mat studio fits 25 mats comfortably and offers high ceilings with ambient lighting and wall-to-wall windows to create a naturally light-filled space. Our Reformer Pilates studio is our newest edition, offering 10 timber Reformer Pilates beds. Relax and make yourself at home in our spacious reception and retail space which includes complimentary organic herbal tea and filtered water. Take a seat in our inviting lounge area and connect with other like minded individuals before and after class, or enjoy browsing some of our favourite small sustainable Australian-owned products.
5 (1)
Closed
2/66 Maple St, Maleny QLD
Pilates Platform Quick Info
Mat Pilates
Back Pain & Posture Corrections
Developing Strength, Flexibility, Balance & Inner Awareness
Designed to Strengthen, Stretch & Mobilize the Spine, Fascia Tissue & Muscle Layers
Services
Pilates Power
Mat Pilates
Back Pain & Posture Corrections
Developing Strength, Flexibility, Balance & Inner Awareness
Designed to Strengthen, Stretch & Mobilize the Spine, Fascia Tissue & Muscle Layers
About
Hi, my name is Bec and I am a Qualified Polestar Pilates Instructor providing Pilates classes in the beautiful town of Maleny. We've been running our classes since 2016 and our lovely group of participants also have regular social get togethers. I run a variety of classes for anyone wishing to improve their posture, flexibility, upper and lower extremity strength, core stability and spine agility. My classes are suitable for beginner to advanced participants and I can cater for specific injuries, illnesses or postpartum concerns. Please check out the "Classes" tab on our website for more information on General Mat Pilates and Power Pilates. I also offer occasional workshops on popular health and movement topics. Keep an eye out on our webpage for when these pop up during the year. I first started Pilates 20 years ago, after an accident left me with a disc herniation, forcing me to stop running and playing sports. I instantly fell in love with the Pilates Method. Movement and breath suddenly made sense. I learnt to isolate individual muscles and I developed a strong core. I felt stronger than I ever had, even compared to when I was a nationally competitive gymnast as a youngster. Pilates keeps me moving in my everyday life with less pain and discomfort. It's a wonderful movement modality that is suitable for everyone.
SH
Sandra Hough
3 years ago
Great Pilates sessions that cater for everyone's needs. All levels of difficulty and an experienced instructor. Clear directions and a fun environment. Highly recommend.
Thanks for your kind review Sandra.
Responded 5 months ago
Closed
18�20 Parkana Crs, Buddina QLD
Sunshine Coast Power Yoga Quick Info
About
At Sunshine Coast Yoga, we offer a wide range of services to help improve your sense of vitality, improve your posture, and shed your stress. Our Buddina yoga sessions can improve your breathing and help you overcome both physical and mental challenges. Yoga is also great for the muscles and blood flow. To find out more about our great yoga classes, call or visit us today.
Closed
12 Kelly Court, Maroochydore QLD
Tai Chi Harmony Quick Info
About
Established in 2017, Tai Chi Harmony is based and operating throughout the Sunshine Coast region. Open and ongoing Tai Chi Movement class as at Term 3, 2023: Unit 1, 12 Kelly Court Maroochydore Mondays 10.30 to 11.15am Cost $15 payg Please contact KaZ to register - taichiharmony@iinet.net.au Attendees must be fully (min4) Covid vaxed. GENERAL INFORMATION: o Tai Chi Harmony is a full-time provider offering professional tuition to all members of the community. o All classes are inclusive, positive and encouraging using down-to-earth language which everyone can understand. o All ability levels are catered for including those with disability, mental illness and wheelchair/walker users. o Separate classes may be required for standing and seated participants, so that full and specific attention can be given to each class ability level. o Specialising in understandable, enjoyable, safe and attainable classes for Seniors. o Participants will experience more confidence, more trust in their bodies and a more calm mind with every class. Contact KaZ if your Care/Support Organisation is interested in offering Tai Chi to clients.
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