Athena Fitness & Health

5

Trading since 2010

Price range $$

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Products

  • Plant-based Products
  • Fitness and Health Supplements
  • Health Foods
  • Gluten Free Food
  • Organic Food
  • Protein powders
  • Fat metabolisers
  • Vitamins & minerals
  • Vegan supplements and foods
  • Boxing gloves
  • Boxing focus pads
  • Boxing hand-wraps

Services

  • Fitness and Health programs
  • Personal training
  • Online Training
  • One-on-one Training
  • Nutrition Coaching
  • Partnered training
  • Group fitness classes
  • Boxing instruction
  • Boxing classes
  • Women's only classes
  • Nutrition guidance
  • Lifestyle guidance
  • Women's Health and Fitness
  • Health product sales
  • Plant Based Product Sales
  • Vegan products
  • Gluten free products
  • Sport equipment

Ways to Pay

  • CashCash
  • EFTEFT

Licences

  • ABN
  • Fully Insured
  • Registered Nurse
  • ABN 49 343 156 237

Specialities

  • Nutrition
  • Exercise Programming
  • Fat loss
  • Toning
  • Conditioning
  • Strength
  • Boxing
  • Muscle Gain
  • Core strength
  • Flexibility
  • Lifestyle
  • Well-being
  • Health
  • Women's health and fitness
  • Injury prevention and rehabilitation
  • Plant-based nutrition
  • Vegan Lifestyle and Fitness

About Athena Fitness & Health

Personal Training and Nutrition Coaching on the Sunshine Coast and via Online Consultation.

Achieve your goals with exercise you enjoy, and

Personal Training and Nutrition Coaching on the Sunshine Coast and via Online Consultation.

Achieve your goals with exercise you enjoy, and lifestyle changes that are manageable - for life!

Marie is the owner of Athena Fitness and Health and she is a personal trainer, nutrition and lifestyle coach, group fitness and boxing instructor, registered nurse, and she is fully insured. Marie has many years of experience in assisting people to reach their fitness and health goals and to lead a fitter, healthier, and happier life.

Face-to-face PT is available on the Sunshine coast, either one-to-one, in pairs, or groups, and sessions can be held outdoors, at the gym, or your home.

Online/Distance Training is also offered via Skype/Phone consultations, which includes personalised exercise programs and guidance, together with nutrition and lifestyle coaching.

Sunshine Coast Group Fitness Classes are available in and around Bokarina, which include boxing, HIIT, and women's only sessions.

Marie will assist you to safely reach your fitness and health goals; whether you wish to target fat-loss, toning, lean muscle gain, endurance, flexibility, core strength, or to simply improve your general health and well-being. Marie's sessions are always different, and they are fun! You will also find her nutrition and lifestyle guidance supportive, effective, and realistic if you lead a busy life!

Various discount options and payment methods are offered.

If you have any questions please do not hesitate to contact Marie:

info@athenafitness.com.au

www.athenafitness.com.au