Located in West Gosford, Central Coast Strength & Conditioning is an exclusive gym that focuses solely on helping you achieve your individual goals. Our Exercise Science Coaches provide a wealth of knowledge, personalised programming, and nutritional guidance. Let us assist you in reaching your desired fitness levels. Join our Fitness Centre & Gym and benefit from the expertise of our Personal Trainers. Embrace your journey towards optimal health and strength with us.

First Krav Maga school on the Central Coast NSW. Our training studio is open for classes and individual training sessions with great equipment to help you learn the most effective style of self defence. It is "Your Right to Defend"

Join the first Krav Maga school on the Central Coast NSW. Our training studio is open for classes and individual training sessions with great equipment to help you learn the most effective style of self defence. It is "Your Right to Defend" For more info and timetable visit: www.closecombat.com.au

At Compass Pilates we believe in movement as medicine. Our aim is to motivate you to challenge your body and mind with high energy, effective workouts in studios that are warm and welcoming. When you come to our studios you will find a community and a space where you can be yourself, have fun and work hard. Our 45 minute sessions are fitness-based, open level and highly addictive. Classes are designed to either be your go-to activity or complement and support your existing activity. Located at Erina and Long Jetty on the Central Coast, your membership or class pass will give you access to both locations.

Welcome to ERRODYNAMIC Fitness, your premier gym and fitness centre in Gosford, on the NSW Central Coast. Our devoted team is committed to transforming lives for the better, offering an array of services to cater to your needs. From nutrition guidance to invigorating group fitness sessions, high-intensity interval training to weight loss programs, and even boxing classes, we have it all. We also provide specialised Mums & Bubs Group Fitness Classes and personalised one-on-one training. Contact our friendly team today for more information. We can't wait to have you join us!

At Excelsia Studios expect the Ferrari of reformer machines, music that will have you hyped for days and the most passionate and motivating instructors to bring you next level workouts and a new generation of fitness. Our innovative classes incorporate dynamically choreographed high intensity, body burning, soul strengthening workouts leaving you with perfect tone, strength and power to perform at your peak. Prepare to be motivated, inspired and powered to walk away feeling amazing and strong from the inside out. Our goal is to create a place where clients feel comfortable and inspired to make their well-being a priority—even if for only 50 minutes a day and trust us that’s all you’ll need to transform the way you look and feel. We’ll quiver you to your bones and energise your soul.

F45 Training is a global fitness community specialising in innovative, high-intensity group workouts that are fast, fun, and results-driven. Come in and feel the burn. Members of F45 are smashing their fitness goals in our studios across Australia. With our fitness team training classes expanding across the country, there’s probably an F45 Training near you. Drop in at your local F45 studio in Australia and meet with the team today!

Welcome to Fernwood Central Coast – a state-of-the-art facility designed to empower all women. Feel at home and start achieving your goals with our expert team. Our timetable is packed with group fitness classes from yoga and Pilates to faster-paced workouts like our signature HIIT workout program, FIIT30. We offer a huge gym floor featuring premium cardio machines, an extensive range of weight training equipment, as well as a dedicated HYPOXI studio where you can access the revolutionary training programme. Whatever your health and fitness goals, our women’s-only gym is your go-to destination for health, fitness, and wellness.

Established in 2013 as Hit ‘n’ Fit, after a successful 10 years in business, we decided it was time for a rebrand to represent our members and our services a little better and so we became Fight Factory + Fitness. We are far more than a fight gym, we’re a one stop shop for a complete body health and wellness. Our team work hard to continuously provide the right services for our members and athlete fighters. Our team comprises of the best in the business trainers and athletes themselves which makes them the perfect mentors and guides for our members both young and old. Our gym welcomes everyone to train with us, no matter what your fitness journey, reason or level, we’ve got classes that will suit you and you’ll have a whole heap of fun doing it!

Fitness First runs a range of successful wellness programs to improve the overall health and fitness of your employees, helping them to get more out of life and work.

G-Force Pole and Fitness strive to offer that something a little bit different in your exercise routine. We have a variety of classes to choose from and offer the best rate and and best trainers on the coast! We cater for all shapes, sizes and fitness levels, dont be scared make the change NOW!

Welcome to KMT Muay Thai and Boxing Gym! Seeking more than just a run-of-the-mill fitness centre? At KMT, we excel in the traditional art of Muay Thai and Boxing. From novices to seasoned fighters, regardless of age or ability, we cater to all. Train under the guidance of esteemed instructor Kru Komrit and fight trainer Supernong. Unleash your potential in JIUJITSU with professor Tiago or delve into MMA with Coach Adam. As a bonus, we provide classes tailored to individuals with Parkinson's, led by our KOPD certified trainer. NDIS coverage available for applicable fees. Our inclusive and encouraging community warmly invites you to join us. Start your journey today with a complimentary trial session, followed by a comprehensive 28-day experience package, which includes a 45-minute personal training session and four weeks of immersive classes for just $150. Discover the power within you at KMT Muay Thai and Boxing Gym in West Gosford.

REVL runs three unique training programs, specially designed and developed to make you move, sweat, and evolve.

The Collective is a community of people who have found that health, wellbeing, training and life is better together. Our community inspire one another to go beyond what they thought was possible. Our home is on the Central Coast, New South Wales but the heart of The Collective is our community.

Total Body Fitness Studio is Boutique Fitness Studio offering Reformer Pilates, Pilates, small Group.

Australian Warrior Fitness was the vision and dream by Cameron McLintock who has been an avid participant in the sport since 2017. Australian Warrior Fitness (AWF) is the best Ninja Training Facility on the Central Coast. Catering for all levels, from beginners to elite champions, it offers everything from kids classes to elite adult ninja training. Cameron McLintock, owner of Australian Warrior Fitness has a vested interest in the sport, having successfully competed himself with much success. He was the Sydney Warrior games champion in 2018, Central coast games champion and competed on Australian Ninja Warrior in 2021. Cam has created the ultimate community environment, based on encouragement and self- motivation to empower people to reach their health and fitness goals in the form of Ninja training.

Welcome to BTS CrossFit, a premier fitness centre in Gosford. Our gym offers a range of dynamic workouts designed to help you achieve your fitness goals. With state-of-the-art equipment, expert trainers, and a supportive community, we're here to guide you on your fitness journey. Get ready to push your limits, break barriers, and unleash your true potential. Join us at BTS CrossFit and experience the power of functional training like never before. It's time to elevate your fitness game and embrace the challenge. Let's do this!

Train with Confidence! As leaders in Health and Fitness, we are committed to revolutionising the female fitness journey before conception and well into motherhood. You will be empowered and educated to improve your physical wellbeing. As the only Pre/Post Natal Exercise space with two separated age group creches, we offer a safe space for mums, expecting mums and your children from 6 weeks to 6 years, to enjoy our extensive timetable of over 60 classes including Reformer Pilates, Strength, Yoga, Mat Pilates, HIIT and more each week. We provide more than just a space for you to train - with total confidence! BUMP is a community for you to be held in, a safe, nurturing and judgement-free environment where you can focus on you whilst we take care of your little ones.

Impact Gym Erina is the best gym on the Central Coast, located just near Erina Fair, perfect for those looking for a gym near Terrigal, Wamberal, Erina, Gosford, Green Point, Kincumber and Forresters Beach with free parking. 24/7 gym access means you can always find a time to work out that works for you and the cafe on site means you can easily grab a healthy snack or drink after your workout!

When you hear Jazzercise you think legwarmers and leotards, right? Or a workout for your Mom but not for you? We admit our workouts got so popular in the '80s that we created a fitness revolution that people still associate with us today. It’s true that we were the original dance party workout. But today the leotards—and the '80s—are long gone and our classes are way too hot for legwarmers. We’re still evolving and transforming people’s bodies and their lives.

Munen Muso Martial Arts Studio has been offering instruction and training in Karate since 1999. Located in Erina, NSW, Munen Muso Martial Arts Studio has produced champions in life as well as in the martial arts. Headed by Gary Johnson (Soke - 8th Dan) and Leanne (Janvrin) Johnson (Kyoshi - 6th Dan) Master Instructors and staff of expert instructors and managers, Munen Muso Martial Arts Studio offers a number of programs for physical fitness and instruction in Karate. Munen Muso Martial Arts is a series of personal protection classes especially formulated from a variety of the most practical, traditional and modern day Martial Arts philosophies in order to meet the self defence needs of today's continually changing society. Munen Muso is a member of the National Association of Professional Martial Artists and the Australian Kung Fu (WuShu) Federation and bound by the Martial Arts Industry Code of Conduct and the Martial Arts Teachers Association.

Welcome to Pilates with April, a charming Reformer Pilates Studio nestled in the picturesque suburb of Terrigal on the stunning Central Coast. Our boutique studio boasts 8 Reformers and extends a warm invitation to both men and women. With over 20 classes per week, ranging from Beginners to Advanced, we cater to all skill levels. Pamper yourself in our private, luxurious Infrared Sauna space, accessible to members and guests for single or shared use. Refresh with a revitalising shower in one of our three private facilities before or after classes. And to cater to your coffee cravings, our on-site partner, BrewdLife, has you covered. Indulge in a holistic fitness experience with us.

Welcome to Recharge Personal Fitness, the Fitness Zone that offers a fully equipped gym and a range of membership options. Join us for a fitness passport experience, complete with personal training sessions. Our dedicated trainer, Erik, is a skilled nutritionist and health coach. He excels in MedX rehab resistance exercise, strength training, and wellness programs. Enjoy the support and motivation you need to achieve your goals, whether it's functional strength, toning, fat loss, or injury rehabilitation. Located in West Gosford, our clients travel from various areas including Gosford, North Gosford, East Gosford, and more. Join us and experience a transformative fitness journey.

The Peach Pole Studio was founded by Daisy, who has over 15 years in dance, training, teaching and pole dance performance. Daisy has an extensive knowledge of choreography, dance technique, strength and flexibility training, and costuming. She is respected and followed in the industry. Her vision is to keep pole dancing sexy, yet classy, which is how it all began.

Discover a world of wellness and vitality at Active Nutrition and You in Narara. Our holistic approach combines state-of-the-art Fitness Centres & Gyms, expert Doctors & Medical Centres, tailor-made Weight Loss Programs, and Health Support Organisations to empower you on your journey to optimum health. With personalised guidance, cutting-edge facilities, and a passionate team of professionals, we'll help you unlock your full potential. Prioritise your well-being and embrace a vibrant lifestyle with us today.

Welcome to DNA Strength and Performance, a cutting-edge fitness centre located in the heart of Wyoming. Our gym specialises in strength and conditioning coaching for individuals and teams, strongman/strongwoman training, youth athletic performance, personalised training, and basic gym memberships. With round-the-clock access, we provide the latest coaching technology for free with all our memberships. Join us and unleash your true potential today!

At Green Pilates Collective, we are passionate about providing a supportive and inclusive community for individuals interested in Pilates and mental wellness. Our studio is located in Wyoming, Central Coast NSW, and we are proud to promote environmentally-friendly practices while helping people achieve their fitness and wellness goals. We strive to create an eco-friendly studio that uses sustainably sourced materials and renewable energy to reduce our carbon footprint. We believe that small changes can make a big difference, and we're committed to doing our part to protect the planet. We're not just a Pilates studio; we're a community of like-minded individuals who share a commitment to personal and planetary health. Our clients receive personalised attention in each session, with a maximum of four people per class. We're excited to offer Pilates classes that support physical health and mental wellness. We believe that a healthy mind and body go hand in hand, and we're dedicated to helping our clients achieve both. Whether you're a beginner or an experienced practitioner, we have something for everyone. We're proud to donate 1% of all revenue to help extract carbon from the atmosphere. This is just one of the ways we demonstrate our commitment to environmental conservation and sustainability. At Green Pilates Collective, we believe that everyone deserves a supportive and welcoming environment to achieve their fitness and wellness goals. We invite you to join our community and get devoted to your health and the planet today.

Welcome to White Lotus Studio, a boutique in-house Pilates studio located in Narara. Discover our range of matwork classes tailored to small groups or indulge in personalised one-on-one sessions. We also offer specialised pre and postnatal classes, ensuring fitness and wellness throughout all stages of life. Stay tuned for our exciting addition of the Reformer in 2023. Experience the transformative power of Pilates at White Lotus Studio. Join us today!

Welcome to East Coast Fitness, a haven for fitness enthusiasts in Terrigal. Our Bootcamp classes boast a supportive training environment, where participants of all fitness levels and ages come together to embrace new challenges. With an emphasis on pushing boundaries and surpassing personal limits, our classes foster camaraderie and growth. As experts in the realm of Fitness Centres & Gyms, Personal Trainers, and Boot Camps, we're here to guide you on your journey to a stronger, healthier you. Join us today and unleash your potential!

Welcome to Fusion Pilates Terrigal, the ultimate Pilates fitness destination in the heart of Terrigal. Our classes cater to all bodies and fitness levels, helping you build strength, enhance mobility, and prevent injuries. But here's the best part - you'll have a whale of a time doing it! Join us today and experience this unique fitness journey. With our focus on fun and inclusivity, you'll be feeling fabulous in no time. Don't miss out!

Inner Self Fitness can offer packages that will suit you, your needs, and your budget. Inner self fitness also offers free fitness consultation and postural evaluations followed by a complimentary half hour session, with no obligation.

At The Training House, we are focused on creating a community, where everyone takes advantage of the opportunity to move. Drop in for a quick training session or join us as a member. We offer a selection of affordable options for you to come in and enjoy. Our 45-60 min classes all programmed with a specific focus to progress, improve and develop positive habits and lifestyles!

We are growing our family business as we deliver real body health and fitness results in all areas whether it be weight loss, also muscle bulk gains. Furthermore ladies shaping and toning for all body types and fitness levels. Above all we are super excited to be celebrating a successful business with fantastic client results and successes. Above all Transition Health and Fitness has helped over 9000+ clients change their minds, bodies and health forever. Face to face and also online with our online coaching program.

Kangatraining started with a challenging idea for Founder Nicole Pascher, after giving birth to her her third child Pamina in 2008. Kangatraining is a complete workout during which both cardiovascular endurance/flexibility and muscular capacity/strength are enhanced. Unlike traditional exercise classes, new mums need not worry about finding a babysitter or minding an unsettled baby during class because the babies are worn on them and get to be part of the action! As well as the physical benefits, the opportunity to meet other local mums in a fun, relaxed environment boosts their emotional wellbeing.

FBI SWIM & GYM welcome all people from teenagers through to seniors with our wide range of services including group fitness classes, free weights, personal trainers and our hydrotherapy pool. We can tailor programs to suit your goals whether you wish to lose weight, tone your body, improve your fitness, relive stress, rehabilitate or work-out with others. We pride ourselves on creating an environment that allows you too feel safe and welcome when you’re in our gym.

F45 Training is a global fitness community specialising in innovative, high-intensity group workouts that are fast, fun, and results-driven. Come in and feel the burn. Members of F45 are smashing their fitness goals in our studios across Australia. With our fitness team training classes expanding across the country, there’s probably an F45 Training near you. Drop in at your local F45 studio in Australia and meet with the team today!

Martial Arts Training & Supplies (M.A.T.S.) opened in 2010 due to the increasing demand of cross trainingin the Martial Arts Industry. It is also currently the only full time Zen Bu Kan Kempo Karate Dojo in Australia. Come and learn or develop your skills as a Martial Artist with Zen Bu Kan Kempo Karate Hombu, Kickboxing, MAGNUS Martial Arts MMA, Aikido Ken Kyu Kai, Weapons and Women’s Self Defence.