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About Green Pilates Collective
At Green Pilates Collective, we are passionate about providing a supportive and inclusive community for individuals interested in Pilates and mental wellness. Our studio is located in Wyoming, Central Coast NSW, and we are proud to promote environmentally-friendly practices while helping people achieve their fitness and wellness goals. We strive to create an eco-friendly studio that uses sustainably sourced materials and renewable energy to reduce our carbon footprint. We believe that small changes can make a big difference, and we're committed to doing our part to protect the planet. We're not just a Pilates studio; we're a community of like-minded individuals who share a commitment to personal and planetary health. Our clients receive personalised attention in each session, with a maximum of four people per class. We're excited to offer Pilates classes that support physical health and mental wellness. We believe that a healthy mind and body go hand in hand, and we're dedicated to helping our clients achieve both. Whether you're a beginner or an experienced practitioner, we have something for everyone. We're proud to donate 1% of all revenue to help extract carbon from the atmosphere. This is just one of the ways we demonstrate our commitment to environmental conservation and sustainability. At Green Pilates Collective, we believe that everyone deserves a supportive and welcoming environment to achieve their fitness and wellness goals. We invite you to join our community and get devoted to your health and the planet today.
Products
Pilates equipment
Services
Pilates classes for all levels, from beginner to advanced
Online classes & virtual coaching for remote clients
Small group reformer classes
Private pilates sessions for personalized instruction
Providing a supportive & inclusive community
Helping people achieve their fitness & wellness goals
Personalised attention in each session, with a maximum of four people per class
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Frequently Asked Questions
What are the benefits of Pilates?
Pilates offers numerous benefits, including improved flexibility, strength, posture, balance, and coordination. Pilates can also help alleviate pain, reduce stress, and improve mental focus, making it a great exercise for both physical and mental well-being.
What is Pilates?
Pilates is a form of exercise that emphasizes the integration of mind and body to improve overall fitness and well-being. It consists of a series of controlled movements that engage the core muscles (all muscles from your armpits down to your hips & bottom), focusing on building strength through progressive overload & connecting to your breath.
Green Pilates Collective