The TOP 10 BEST Yoga in Mount Nathan QLD

Knowledge is power, and My Options Consulting understands the importance of equipping individuals with the right information. Specialising in Family Law Court matters and Child Support, this Gold Coast-based consultancy strives to ensure a fair deal for all. With over a decade of experience as a Child Support investigator, My Options Consulting offers accredited mediation services, expert advocacy, and valuable guidance to navigate the complexities of the legal system. Let us help you traverse the minefield and achieve a mutually beneficial outcome.

Soul Therapy is a classical yoga and wellness centre combining ancient and new concepts in physical, mental and spiritual health.

Welcome to Vital Physica, formerly known as Next to Nature. We've undergone a rebranding and relocation, and now have a new address at Unit 2/98 Spencer Road in Carrara, QLD, Australia. Our team of naturopaths, physiotherapists, massage therapists, yoga instructors, and kinesiologists are ready to assist you. Experience the holistic approach to wellness in a serene environment. Come and discover the vitality within you.

Welcome to Core Climbing - Carrara! A marvellous blend of an indoor rock climbing gym, yoga studio, training area and café. Our splendid establishment boasts a 3.5m top out wall, and the remaining walls soar to the grand indoor limit of 4m, sans harness! With a delightful family-friendly ambience, it's an excellent means to inadvertently partake in exercise and revel in the joy it brings. Find us in Carrara, where we belong to the realms of Cafés, Fitness Centres & Gyms, Training Centres, Yoga, and Indoor Rock Climbing Venues.

Located amidst the serene surroundings of Worongary on the Gold Coast, Soul Yoga & Retreats is an enchanting boutique yoga studio. Step into our private studio, where you can indulge in heated or non-heated sessions. Experience the bliss of our weekly semi-private yoga classes or embark on rejuvenating half or full day retreats. Journey to Bali on our retreats and discover inner peace. Enjoy various yoga styles, meditation, sound healing, and crystal sound bowls workshops. Let us curate bespoke private retreats, tailored to your needs. Additionally, we offer private lessons, workshops, and corporate wellness programs. Unwind, rejuvenate, and find your soul's sanctuary at Soul Yoga & Retreats.

A wonderful boutique studio offering a friendly, welcoming environment to have massage, organic skin care facials, acupuncutre, Kinesiology and many more holistic treatments to heal and nurture. We are open every day to suit and we look forward to treating you.

Sonesha Yoga provide yoga classes to the Gold Coast region.

Dedicated to the Wellbeing of your Mind, Body, Soul and Spiritual Development with the aim towards Self-Empowerment.

Welcome to Your Breathing Space, where we invite you to explore the blissful world of Yoga and Pilates in the serene suburb of Carrara. Our extensive range of classes, including Restorative Yoga, is tailored to suit all levels and preferences. Indulge in the ultimate relaxation with our private and semi-private sessions. Unwind further with our rejuvenating massages and kinesiology treatments. Rediscover your inner peace and wellness at Your Breathing Space, where tranquility awaits.

Lakshmi Yoga, located in the tranquil suburb of Tallai, offers a wide range of yoga practices to enhance your mind, body, and spirit. With our experienced instructors and serene studio environment, you'll embark on a journey of self-discovery and inner peace. From dynamic vinyasa flows to restorative yin sessions, our classes cater to all levels of experience. Unlock your full potential and reconnect with your true self at Lakshmi Yoga. Namaste!

Welcome to Pilates and Yoga with Vicky, where you'll discover a serene haven for mind and body wellness. Vicky Stirling, a certified and highly experienced Pilates and Yoga teacher, brings her expertise in Ayurvedic Nutrition and Reiki to provide a holistic approach to health. As a qualified and practicing Occupational Therapist, Vicky's passion lies in empowering individuals to unlock their utmost vitality. Join us in Tallai for a transformative journey towards your healthiest, happiest self.

Our Akhanda Yoga Teacher Trainings offer a nurturing environment in which to delve further into yoga. The self-creating transformational experiences, coupled with the clear and concise knowledge of yoga, this 200-hour teacher training results in the progression from yoga practitioner to high quality teacher. We offer a wonderful location in the foothills of Springbrook National Park. Our Ashram style Retreat Centre is a beautiful location to practice Yoga, Meditation and learn from our amazing Yoga Teacher, right here in the Gold Coast. As Teachers of yoga in the foothills of Gold Coast Hinterland, we are YOGA ALLIANCE registered. The Yoga Alliance has set a widely-accepted international standard for Yoga Teacher Training (YTT) programs which includes a minimum of 180 contact hours across five areas of teaching: techniques, philosophy/lifestyle/ethics, teaching methodology, anatomy, and a teaching practicum. Course Overview � Form, method of teaching, benefits and cautions of principal asanas (postures), pranayamas (breathing techniques) and two kriyas (cleansing techniques) � Learning to create various class-styles: beginner, intermediate and prenatal yoga: each class having either a very mindful, flowing sequence or a more dynamic feel, depending on your nature as a yoga teacher, and the students present in any given class � Teaching methodology, including modifications for age and common injuries/conditions, how to create a grounded and inspired space for teaching/learning, the use of voice, prenatal yoga, etc. � Yoga Anatomy and the physical/mental benefits of yoga � Subtle yoga anatomy and the chakras � Introduction to Ayurveda, nutrition and the yoga diet � Ashtanga philosophy (the eight-fold path). Study and discussion of the Yoga Sutras of Patanjali, aphorisms giving insight into the profound yoga practices and contemplations, as well as their life-transforming benefits � Yoga Teaching practicum and feedback from the trainers and your peers Retreat Centre - Ashram Style Accommodation Our cabins are nestled among the trees at our Austinville Retreat Centre in Austinville Valley. Our Ashram style Retreat Centre is located in the Gold Coast hinterland in the foothills of the Springbrook National Park and will be your home away from home for the duration of the course. The cabins will be shared by two or three other members of the same sex teacher trainees. Cabins are very comfortable with proper single beds, although living is ashram-style. All meals are provided and use of the main house, bathroom, swimming pool and beautiful newly built Finnish sauna are included in your stay.