Welcome to Mind Your Body Co., where we have a profound understanding of functional human movement. Our focus is on aligning your entire body, integrating deep system stability (core activation), and promoting ideal movement patterns. While your symptoms may seem isolated, our assessment reveals the intricate interconnectedness of your body, often pointing to the root cause of your pain elsewhere. By treating the dysfunctional areas and providing tailored exercises, we strive to restore ideal stabilisation and movement. Embracing the biopsychosocial approach, we treat you holistically. Join us in Burleigh Waters for doctors, physiotherapists, yoga, meditation, and mindfulness coaching.

STM is a unique sequence of breath, supported postures & meditation to support deep restoration of the endocrine and nervous system.

Welcome to Smart Way Finance & Mediators, the yogic oasis nestled in the heart of Burleigh Heads. Our serene haven offers a holistic approach to financial well-being through the art of yoga. Immerse yourself in our tranquil ambience as our expert meditators guide you on a journey of balance and prosperity. Unwind, rejuvenate, and discover a deeper connection to your financial potential. Let us be your guide on this enlightening path to financial harmony. Transform your finances, transform your life. Embrace the Smart Way.

Welcome to Boheme + Body Yoga Studios, where we embrace a carefree lifestyle guided by the heart's desire to live and love freely. Yoga is our chosen path to cultivate harmony and happiness within mind and body, leading to overall wellbeing. Join us in our Varsity Lakes studio for a fresh and enjoyable yoga experience that caters to all bodies, regardless of age or limitations. Let us accompany you on your journey to a joyful and healthy life.

Pilates & Yoga.

Welcome to Haven for Health, a serene retreat nestled in the picturesque suburb of Bonogin. Our unique blend of luxurious accommodation and invigorating yoga experiences will transport you to a realm of tranquility and rejuvenation. Unwind amidst breathtaking natural landscapes and indulge in our spa facilities, providing the ultimate haven for relaxation. Escape the stresses of everyday life and embark on a holistic journey towards inner peace and well-being at Haven for Health.

Heatwave Hot Yoga offers yoga classes in Kingscliff.

Welcome to Yoga For 2, a holistic haven nestled in the serene suburb of Bonogin. We are a harmonious fusion of doctors, medical centres, yoga experts, meditation gurus, and mindfulness coaches. Unwind and rejuvenate with our wellness retreats, where tranquillity and healing intertwine. Embrace the transformative power of yoga and mindfulness in our idyllic sanctuary. Let us guide you on a mindful journey towards wellbeing, as we harmonise mind, body, and soul.

Exhale Yoga and Wellness GC, located in Robina, offers a range of empowering services to support women and children on their wellness journey. Through yoga, mindful sessions, 1:1 coaching programs, and EFT sessions, they help women cultivate vitality and calm in their lives. Exhale Kids provides yoga and mindfulness programs, including private classes and training for teachers. Discover a world of wellness with Exhale Yoga and Wellness GC.

Brand new yoga studio in Mermaid Waters!

Welcome to Life & Soul, where we bring together a diverse group of skilled individuals in Varsity Lakes. As the conduit between mind, body, and soul, we offer an array of services including counselling, physiotherapy, natural therapies, yoga, and meditation. Our holistic approach taps into the essence of self, guiding clients towards rediscovering their true potential. Get ready to embark on a transformative journey with Life & Soul.

Based in Miami, Mediation GC offers exceptional Mediation and Family Dispute Resolution services. Our expert practitioners utilise a holistic approach, combining the tranquillity of Yoga with effective conflict resolution techniques. We prioritise open communication and aim to create harmonious resolutions for all parties involved. With a serene atmosphere and a team of dedicated professionals, Mediation GC strives to guide individuals towards peaceful resolutions, restoring balance and harmony in their lives. Trust us to navigate the complexities of disputes and provide tailored solutions for your unique circumstances. Let us help you find peace amidst conflicts.

Welcome to Move and Meditate, a haven for yogis in Varsity Lakes. Immerse yourself in our soothing oasis, where mind and body unite in tranquil harmony. Discover a myriad of yoga practices that will invigorate and rejuvenate your spirit. From energising Vinyasa flows to restorative Yin sessions, our experienced instructors will guide you through a transformative journey. Embrace the power of movement and mindfulness with Move and Meditate, your ultimate destination for holistic well-being.

Welcome to Rose Lamont, a tranquil yoga studio nestled in the heart of Miami. Our skilled instructors will guide you through a holistic journey, uniting mind and body. Unwind in our serene space as you explore a variety of yoga styles, from restorative to vinyasa flow. Let go of stress, deepen your practice, and cultivate inner balance. Join our supportive community and nourish your soul with the transformative power of yoga. Embrace wellness at Rose Lamont today. Namaste.

At Floating Lotus, we believe that everyone, regardless of experience, gender, shape, or background, deserves a space to explore the joy of movement. Rooted in the traditions of yoga and pilates, our studio offers classes tailored for all levels, fostering an inclusive environment where every individual feels worthy. Our commitment is to cultivate a vibrant community where movement becomes more than just exercise; it's a celebration. A celebration that nourishes the body, mind, and spirit.

Welcome to Ritual Yoga & Pilates, a nurturing sanctuary nestled in Robina's Easy T Centre. Our studio embodies connection and authenticity, inviting everyday individuals to embrace their unique selves. Our dedicated instructors teach from a place of self-hood, fostering a process of self-discovery rather than impressing with poses. Join us for an array of classes, including Reformer, Pilates, and Yoga, where you can reconnect with your body and cultivate inner peace. Find us upstairs, above the IGA, and experience the transformative power of our classes.

Nina Sheeran is a 200 hr Hatha yoga instructor as well as a pre- and postnatal yoga instructor. She has done yoga since 2008 all over the world including India and the United States. She believes that yoga is for everyone and focus on developing your own inner awareness and self acceptance in your body, mind and spirit. Tuesday: 11 am Mums 'n' Bubs 4 pm Hatha 5.30 pm Restorative Thursday: 4 pm Pregnancy 5.30 pm Hatha Saturday: 9 am Hatha 10.30 am Restorative Bookings essential Phone: 0481-465 226 Email: yoga@casuarinasaltchiropractic.com.au Website: www.casuarinasaltchiropractic.com.au/yoga.html Located inside Casuarina Salt Chiropractic in Salt Village, Kingscliff.

Welcome to Bell Place Physiotherapy, located in the vibrant suburb of Mudgeeraba. Our multi-faceted centre combines Fitness Centres & Gyms, Physiotherapists, Psychologists, Massage Therapists, and Yoga under one roof. With a team of highly skilled professionals, we provide a holistic approach to wellness. Whether you're recovering from an injury, seeking relaxation, or wanting to enhance your fitness journey, our range of services caters to your individual needs. Discover the harmony of mind, body, and soul at Bell Place Physiotherapy.

Welcome to Pilates Lane, a boutique fitness studio located in Mermaid Waters. Our nurturing community and studio space cater to all ages and stages of life. Join us for Reformer Pilates, Mat Pilates, Yoga, Barre, HIIT, and Dance classes. Our small classes, caring instructors, and like-minded individuals create an inclusive and supportive environment. Whether you show up in your daggy tee or favourite lycra, our focus is on how you feel. With a specialisation in injury prevention, rehab, pre and postnatal care, weight management, strength, fitness, and flexibility, our classes will nourish your body from the inside out. Join the Pilates Lane family and challenge yourself. You are worth it.

Welcome to Powerhouse Mind Body Chiro, owned and operated by Dr Ryan Pope, a dedicated chiropractor in Mudgeeraba. Our focus is on unlocking your true potential and enhancing your overall wellbeing. Through gentle and precise chiropractic techniques, we assess and address postural distortions, degeneration, and nerve damage, ensuring optimal functioning of your central nervous system. Join us and experience the transformative power of chiropractic care. We offer services such as chiropractic adjustments, fitness training, massages, yoga classes, and mindfulness coaching.

Yoga Teacher providing yoga classes in Mudgeeraba.

Based in Mudgeeraba, Yoga In Daily Life Gold Coast is a charitable establishment that imparts genuine Yoga and Meditation practices. Rooted in centuries-old tradition, our Yoga method is handed down from mentors to disciples. Our accomplished instructors, Seva Puri and Elaine, boast extensive experience in Yoga teaching across India, America, and Australia. Elaine, with over two decades of teaching expertise, complements Seva Puri's international credentials. Embrace the authentic essence of Yoga with us.

Our Akhanda Yoga Teacher Trainings offer a nurturing environment in which to delve further into yoga. The self-creating transformational experiences, coupled with the clear and concise knowledge of yoga, this 200-hour teacher training results in the progression from yoga practitioner to high quality teacher. We offer a wonderful location in the foothills of Springbrook National Park. Our Ashram style Retreat Centre is a beautiful location to practice Yoga, Meditation and learn from our amazing Yoga Teacher, right here in the Gold Coast. As Teachers of yoga in the foothills of Gold Coast Hinterland, we are YOGA ALLIANCE registered. The Yoga Alliance has set a widely-accepted international standard for Yoga Teacher Training (YTT) programs which includes a minimum of 180 contact hours across five areas of teaching: techniques, philosophy/lifestyle/ethics, teaching methodology, anatomy, and a teaching practicum. Course Overview � Form, method of teaching, benefits and cautions of principal asanas (postures), pranayamas (breathing techniques) and two kriyas (cleansing techniques) � Learning to create various class-styles: beginner, intermediate and prenatal yoga: each class having either a very mindful, flowing sequence or a more dynamic feel, depending on your nature as a yoga teacher, and the students present in any given class � Teaching methodology, including modifications for age and common injuries/conditions, how to create a grounded and inspired space for teaching/learning, the use of voice, prenatal yoga, etc. � Yoga Anatomy and the physical/mental benefits of yoga � Subtle yoga anatomy and the chakras � Introduction to Ayurveda, nutrition and the yoga diet � Ashtanga philosophy (the eight-fold path). Study and discussion of the Yoga Sutras of Patanjali, aphorisms giving insight into the profound yoga practices and contemplations, as well as their life-transforming benefits � Yoga Teaching practicum and feedback from the trainers and your peers Retreat Centre - Ashram Style Accommodation Our cabins are nestled among the trees at our Austinville Retreat Centre in Austinville Valley. Our Ashram style Retreat Centre is located in the Gold Coast hinterland in the foothills of the Springbrook National Park and will be your home away from home for the duration of the course. The cabins will be shared by two or three other members of the same sex teacher trainees. Cabins are very comfortable with proper single beds, although living is ashram-style. All meals are provided and use of the main house, bathroom, swimming pool and beautiful newly built Finnish sauna are included in your stay.