The BEST Yoga in Tweed Heads South NSW
Top Tweed Heads South NSW 2486 Yoga
Need an affordable yoga open now? These 2 results near you are waiting for your call. Here are our top Tweed Heads South Yoga with reviews & ratings.
5 (2)
Closed
50A Wharf St, Tweed Heads NSW
Therapies/Massage
Bikram Yoga
Hot Pilates
Hot Vinyasa Flow
Hot Yoga & Co Quick Info
Therapies/Massage
Bikram Yoga
Hot Pilates
Hot Vinyasa Flow
Products
Yoga Design Lab Mats
Services
Kids Yoga
Meditation
Therapies/Massage
Bikram Yoga
Hot Pilates
Hot Vinyasa Flow
Dance Classes
Hot Pilates Barre
Health Coaching
Powerful Therapeutic Exercise
Improves Circulation, Releases Toxins & Reduces Stress
Sanctuary of Strength, Serenity & Sweat
Beautiful Serene Space for Hire
Workshops & Events
About
At Hot Yoga & Co, we have a deep passion for helping individuals unleash their inner power and embrace a life of vibrant well-being. Our mission is to create a nurturing space where you can discover hot yoga and Pilates’s transformative potential and cultivate a lifelong love for fitness, balance, and self-care. At Hot Yoga & Co, we provide a range of authentic yogic styles, pilates and meditation for all students, from beginners to advanced levels. Whether you’re seeking the intensity of Bikram Yoga, the flow of Hot Vinyasa, the grace of Pilates Barre, or the precision of Mat Pilates, our timetable has something for everyone. Join us on the mat and discover the joy of movement, the power of focus, and the transformative benefits of our diverse class offerings in house treatment and workshops to support your well-being.
DB
Debbie Brisley
6 months ago
I enjoyed a Bikram class with Kate, the owner of Hot Yoga & Co, who guided the us through an exceptional class. I felt amazing afterwards. The studio is beautiful which adds to the whole experience. I will be going back for sure. Deb
Closed
4/40 Machinery Drive, Tweed Heads South NSW
Temple Wellness and Yoga Quick Info
Holisitic Counselling
Reiki for Women
Yoga
Products
Reiki
Birth Healing
Services
Birth Healing
Holisitic Counselling
Pre and Post-Natal Yoga
Fearless Birth Sessions (Birth Preparation)
Reiki for Women
Yoga
About
TEMPLE is a woman centred practice focused on healing your connection to self through holistic counselling, reiki and yoga. Jess is a highly compassionate practitioner who will hold space for you at all stages of life. She specialises in using trauma informed somatic practices, talk therapy, psycho-education and nervous system regulation strategies to support you through grief, anxiety, depression, trauma, anger, relationship breakdowns, changing your relationship with food and alcohol and more. She feels particularly drawn to working with women to honour themselves in motherhood. Children often shine a light on the pain of our past and give us an opportunity to heal and break the cycles of pain that have been passed down through our families. When you book a reiki session with Jess, you will receive a beautiful energy healing session to support you with stress, physical pain, mental health concerns, energy revitalisation, post-partum recovery, birth preparation and general wellbeing. Birth healing sessions are a combination of holistic counselling and energy healing to support mothers to overcome birth trauma or loss. You will be invited to share your story without judgement and release any unresolved trauma stored in the body, finishing with some gently nourishing reiki to support the body's energetic re-alignment. Fearless birth sessions are specialised one to one sessions designed to support women to release the fear of birth. Jess is passionate about helping women access their innate birthing wisdom to facilitate a natural birth. These sessions include somatic exercises to identify and release conscious and unconscious fears, self-compassion practices, psycho-education and yogic practices to build a deep sense of internal trust. Women are often the ones who hold everything together. At TEMPLE you will find a place where you are held in deep compassion to explore your shadows. Calling home all the lost and disowned parts of yourself. Call now.
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Brooke Louise
1 year ago
I recently gave birth to my 4th child and I can’t thank Jess enough!! I purchased the ‘release the fear of birth’ ebook and it was an amazing tool to help me settle my mind in the lead up to birthing. I have always used calm birthing techniques and the book gave me exactly what I needed. Highly recommend Temple Wellness and Jess!!
Oh this is so nice to hear. Congratulations on your little one.
Responded 1 year ago
Featured Reviews of the Best Yoga in Tweed Heads South
5 Average Rating based on 6 reviews from 2 Yoga near Tweed Heads South
I enjoyed a Bikram class with Kate, the owner of Hot Yoga & Co, who guided the us through an exceptional class. I felt amazing afterwards. The studio is beautiful which adds to the whole experience. I will be going back for sure. Deb
Debbie Brisley left a review for
Hot Yoga & Co
I recently gave birth to my 4th child and I can’t thank Jess enough!! I purchased the ‘release the fear of birth’ ebook and it was an amazing tool to help me settle my mind in the lead up to birthing. I have always used calm birthing techniques and the book gave me exactly what I needed. Highly recommend Temple Wellness and Jess!!
Brooke Louise left a review for
Temple Wellness and Yoga
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