Welcome to Move and Meditate, a haven for yogis in Varsity Lakes. Immerse yourself in our soothing oasis, where mind and body unite in tranquil harmony. Discover a myriad of yoga practices that will invigorate and rejuvenate your spirit. From energising Vinyasa flows to restorative Yin sessions, our experienced instructors will guide you through a transformative journey. Embrace the power of movement and mindfulness with Move and Meditate, your ultimate destination for holistic well-being.