Working in private practice allows me the privilege of supporting many people, from all walks of life, presenting a variety of different issues and concerns. What therapy offers is a safe place to explore the past and look forward to the future, or to explore what might be happening in the present. I offer a therapeutic relationship, empathy, non-judgement, and I come from a stance of curiosity. I ask questions that help clients broaden their perspective which fosters new hope. I work collaboratively so clients feel empowered and can create a positive change in their lives. ​ When working with clients I integrate a variety of different methods and interventions. I hold a Bachelor's Degree in Counselling from the Australian College of Applied Psychology. I hold registration with the Australian Counselling Association and hold additional qualifications and training such as, Narrative therapy, Trauma training, Youth mental health and many more. I am also a Mental Health First Aid Instructor which allows me opportunity to equipped people with the knowledge and confidence to recognise, connect and respond to someone experiencing a mental health problem or mental health crisis.

I am a Clinical Psychologist (Registrar) providing professional and affordable psychotherapy services to treat a range of mental health difficulties and disorders. I specialise in the treatment of personality disorders, mood and anxiety disorders, trauma and grief. I also offer services to support managing relationships, emotions and coping with life stressors. Free initial consultation and online treatment options are also available.

Our psychologist services can help with a broad range of issues. We offer professional marriage & relationship counselling as well as individual counselling. All of our counsellors have had many years of experience helping their clients to more effectively manage common difficulties such as anxiety, depression, relationship issues, grief, stress and anger management. Our counsellors are bound by ethical codes of conduct and are trained in a variety of therapeutic approaches and disciplines including Cognitive Behavioural Therapy (CBT), Psychotherapy, Acceptance and Commitment Therapy (ACT) and other change modalities. At Associated Counsellors and Psychologists Wollongong your health and happiness is our concern - you can be confident that you are in good hands.

Professional Providers of Psychological and Family Therapy. We are mature professionals and can accept referrals for clients requiring psychological therapy for a range of conditions. We are registered providers of under Medicare and approved WorkCover providers. The quality of our service is supported by our commitment to the highest ethical standards and is in accordance with privacy and other legislative provisions.

We are a LGBTQI+ affirming practice located in Wollongong CBD. We support adolescents and adults to achieve recovery from mental health difficulties and create a life worth living. Our values include fostering autonomy, resilience, respect, hope, and empowerment, while ensuring safety, understanding, and flexibility. We are: • Wollongong based therapists • LGBTQI+ affirming • Borderline personality disorder informed • Trauma (PTSD and complex PTSD) informed • OCD informed • Effectively trained in treating anxiety, depression, and stress • Able to tailor therapy to your individual needs We hold extensive experience with: • EMDR Therapy • Individual and Group DBT Therapy • Schema Therapy • Gottman’s Couples Therapy • Cognitive Behavioural Therapy • Trauma Focused Cognitive Behavioural Therapy • Acceptance and Commitment Therapy • Couples Therapy We are accepting new clients and are available during standard business hours, as well as evenings, and weekends.

Lives Lived Well provides support for people in Queensland, New South Wales and South Australia who are being impacted by alcohol or drugs or problems with mental health. We aim to take a holistic, compassionate and harm minimisation approach to help people live their lives well. Our community supports are free to access, and we also provide low-cost live-in services. Read more about our story. If you’re concerned about the role that drugs or alcohol play in your life, or the lives of your loved ones, call us on 1300 727 957 to learn more about our services and what would be right for you.

Welcome to the Website of Sally Peloquin, Psychologist Based in Woonona, I offer a professional and confidential counselling service for a wide range of adult mental health conditions and personal issues. During the counselling process we will explore your issues and concerns, in a safe confidential and professional environment non judgmentally. The approach to therapy is informed by current thinking and research in psychology and is caring and sensitive to your needs. A guarantee is offered to provide the best possible service for all people from all walks of life, regardless of age, race, gender, or sexual preference. The aim is to enable you to look at issues with a different perspective, enhance your skills, strengths, and resources, with a view to greater confidence, independence, and improved management of unhelpful thoughts, feelings and behaviours.

I have been a registered psychologist for over 16 years, with postgraduate qualifications in psychology from the University of Wollongong and Monash University. I have practised in the Illawarra and in Singapore, which has equipped me with extensive experience in working with various psychological difficulties. I have an interest in working with older adolescents and adults that are experiencing anxiety, stress, and depression and BPD. Cognitive behaviour therapy, mindfulness-based strategies with a client-centred approach is utilised in sessions with individuals.

If you are seeking a professional Psychology service with a bit of difference Walk different may be exactly what you need! Not only do we fully bulk bill with a GP referral (meaning we cost you nothing), we have five locations across the Illawarra and the best part about us is that we walk and talk. Yep, no offices for us. We prefer to run our sessions outside in the sunshine while we watch the waves crash on the beach or walk around the calm lake listening to the birds. We have a number of Psychologists on board who speciailise in anxiety, depression, post traumatic stress disorder, relationships, drug and alcohol issues, adolescents and children, grief, weight loss, motivation, self confidence, behavioural issues and many more presentations!

Alive4Life Disability Services in Wollongong was founded by Kelly Middlebrook who wanted to create an organisation with strong values that provides passionate, individualised and progressive services. Alive4Life works with clients and the community to provide opportunities to empower, grow and develop individuals to lead a life that brings them fulfillment. Our approach is person-centred and interest-led backed with a robust quality management framework that ensures clients are receiving the best quality care and support. Alive4Life has a proud and dedicated team who have substantial and varied experience in the health, business and community services industries. We are eager to support you on your own personal journey to live your life, your way.

Anthea is a Registered Psychologist passionate about assisting individuals achieve their valued life goals. Anthea supports her clients work through self-development, life transitions, and challenges such as self-sabotaging behaviours, emotional eating, self limiting beliefs, anxiety, stress, depression, and relationship/workplace issues. She uses a client-focused holistic approach and draws techniques and strategies from Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, Mindfulness, Coaching, and Positive Psychology. Anthea is known for her down-to-earth, authentic, and warm nature. She enjoys developing real connections and supporting her clients throughout their transformational journey.

I’m Karen Lee and I offer a unique therapy experience. It’s my passion and commitment to support you in gaining clarity and awareness so that you can make life choices that lead to fulfilment, freedom, and true joy. Psychological and emotional challenges – Post-traumatic Stress Disorder (PTSD), Complex PTSD, anxiety, illness, emotional pain and any number of other stresses – can arise at any point in life and derail even the strongest and most courageous person; indeed, it takes courage and strength just to face these stresses on a day to day basis. However, you don’t have to struggle alone! With the right treatment and support, you can take back control of your life.

CatholicCare is a Catholic counselling service in Wollongong. We offer emotional support and advice for clients of all ages. We're here to help. Call our friendly and compassionate staff today.

Direct Focus Solutions is an allied health and disability and community supports provider that delivers services such as psychology and counselling, occupational therapy, speech pathology, neurofeedback, social work, and support work. We assist clients ranging from children to adults by applying multidisciplinary, collaborative methods to enhance their mental wellbeing, quality of life, and achieve their goals. With locations across Sydney and Wollongong, we focus on providing expert mental health services for everyone. These services include face to face in home appointments where necessary, as well as Telehealth consultations which allow our clients to meet practitioners remotely, no matter where they are.

Enhance Clinical Psychology Services is a private psychology practice in Wollongong that provides therapy to adults with concerns including depression, anxiety and stress. The types of difficulties that Enhance Clinical Psychology Services can help you with include, but are not limited to: low mood and depression, bipolar disorder, anxiety (panic, social anxiety, PTSD, health anxiety), worry, stress, sleep difficulties, trauma, experiences of minority stress and discrimination, sexual identity, gender identity (binary and non-binary), gender affirmation, grief, work-related issues, self-esteem and body image issues, relationship difficulties (not couples therapy), bullying, self-harm and suicidality.

GEM Counselling Services provides a range of counseling approaches tailored to meet individual needs. Our team of experienced counselors is trained in various therapeutic modalities, including cognitive-behavioral therapy (CBT), psychodynamic therapy, person-centered therapy, and solution-focused brief therapy. We believe in the importance of personalized care, and our counselors will work collaboratively with you to determine the most effective approach for your specific concerns and goals.

My mission is to empower everyone to lead a happy life through empathy-centered and emotionally supportive interactions! Hi there! My name is Ayesha Nhem, and I help people be the best version of themselves! I strongly believe that with empathy, active listening, and being genuinely interested in other people, we can help them cope with all emotional and behavioral problems. As a therapist, I use a non-judgmental approach to help my clients, both individuals and couples, face life’s conflicts and hurdles. I place a high value on personal development & wellness and focus on areas of depression, anxiety, mental health, trauma, relationship issues, and grief and loss. What sets me apart is my individualized care for each client. I know that each person has different life experiences, and so are their problems. That’s why I offer specific and individualized attention optimized for each client’s needs. If you’re overly stressed, going through a rough patch, or depressed, I’m here to help. But remember, you don’t have to be mentally ill or have a traumatic past to see a therapist. Getting support in things like having conflicts with your spouse or difficulty dealing with a busy life can help too. So if you want to improve, heal, deal with, or process anything, I’m here for you!

At Connexions we offer psychological treatments to help empower our clients to overcome the hurdles in life. Our compassionate staff will tailor their services to address your specific needs. Book an appointment with us today.

Lisa Densley is a trained psychologist with a practice located in Wollongong. Lisa will provide you with the tools to help you deal with issues such as stress, depression, anxiety and grief. Call today.

With Aristotle’s guiding maxim in mind, “the whole is greater than the sum of its parts”, Dr Nick Marsden established Marsden Clinical Psychology in 2013 as a holistic, diverse and community-based mental health service, in the heart of the Illawarra region. Today, Marsden Psychology is a dedicated team of over 20 experts and support staff who have been working in the field of psychological and neuropsychological services for over 20 years. Focused on our local community and its constant evolving needs, our approach has always been to research problems within the community, assess individual needs and develop action-oriented community-based programs, while taking up the challenge of keeping up to date with the best practices, assessment tools and latest discoveries in the field. Because we value and respect the needs of our community and actively seek feedback on our services, we have recently made some changes at Marsden Psychology. We have taken steps to move toward two specialised mental health clinics: the Kids Clinic, and the Stress and Trauma Centre. Both are located in the health hub of Corrimal, a central location for those in both the northern and southern suburbs of the Illawarra, and within reach of Campbelltown and Sutherland Shire.

Mindwise Psychology is a Wollongong psychologist providing advice and tools for dealing with life's difficulties. We offer private consultations, group counselling, courses and family dispute resolution. Workcover/MVAccident provider. Medicare rebates available.

Neami was first formed in Melbourne in 1986 and launched at the Heidelberg Town Hall in 1987. Neami’s founding members were John Cohen and Margaret Tomkins. In 1988, Neami was incorporated after two years of building alliances with local, carer, consumer, health service providers and community members. Neami sought to address the growing housing needs of people leaving hospital and identify the gaps in services for those experiencing mental illness and work with consumers to fill those gaps. Originally Neami was named North Eastern Alliance for the Mentally Ill. In 1998 Consumers and the Committee of Management sought to remove the emphasis of “mentally ill” and chose to use the acronym of Neami with the mission of “improving mental health and wellbeing in local communities”.

ORS has been in the business of making a difference to people with disability and injuries for 30 years! ORS provides a range of allied health and workplace rehabilitation services across key industries such as the NDIS, Workers Compensation, Health, Injury Prevention and Aged Care. Our service delivery is underpinned by clinically informed, evidence based and person-centered practices which empower others to reach their potential and achieve their goals.

Pauline Widdup is a Wollongong psychologist offering a comprehensive range of services at competitive rates. Whatever difficulties are afflicting your work, personal life or relationship, Pauline Widdup can help. Call to arrange a session today.

Prospect Psychology is a private psychology practice in Wollongong that provides clinical psychology and psychotherapy services to adults. Currently, both face-to-face and video sessions are available. Services include assessment and treatment of depression, mood disorders, anxiety, worry, trauma, grief, work-related issues, eating and body issues, relationship difficulties, and substance use problems. Treatment will generally focus on evidence-based therapies, such as cognitive-behavioural therapy, to build skills to help change thoughts and behaviours. Please see the Services page for more information. For longer-term issues, psychodynamic psychotherapy can help individuals who want to work at a deeper level. This type of therapy is often helpful for people who have experienced childhood trauma and/or who have difficulties maintaining satisfying relationships. See the Profile page for more information. For information about psychologists and psychotherapy in general, see the frequently asked questions section. Or, if you would like to make contact please phone or text. Hopefully you’ll find the information you need; if not, your feedback is welcome.

Our relationships have the power to transform our lives. They're at the heart of how we live as individuals and communities. Relationships Australia NSW has been helping people build and maintain safe and respectful relationships for 75 years. By offering services that inform, educate and empower, we seek to spotlight the value of relationships – and support people to give them the time, energy and respect they need to grow and thrive.

Everyone needs help sometimes, but many people don’t find the time to take care of their whole selves. Being in good shape means much more than just psychical wellbeing - it is also essential to take care of your emotional and psychological health. Wholistic therapy can give you the help you need to manage your overall wellbeing so you can feel your best in every way. If you live in Wollongong, you should get in touch with Teresa Henriques and Julie Trista. Having practised together since 2007, Teresa and Julie are the founders of the Eclipse Therapeutic Centre which provides psychological services throughout all of the Illawarra region.