Everyone needs help sometimes, but many people don’t find the time to take care of their whole selves. Being in good shape means much more than just psychical wellbeing - it is also essential to take care of your emotional and psychological health. Wholistic therapy can give you the help you need to manage your overall wellbeing so you can feel your best in every way. If you live in Wollongong, you should get in touch with Teresa Henriques and Julie Trista. Having practised together since 2007, Teresa and Julie are the founders of the Eclipse Therapeutic Centre which provides psychological services throughout all of the Illawarra region.

I am passionate about developing greater self-awareness and emotional resilience with everyone I work with. I am currently available for new clients who are looking for counselling in Wollongong or online. I offer in-person as well as online counselling for individuals and couples. You can choose between short-term life transition coaching or long-term therapy. I have experience guiding clients through a wide range of challenges, including career, relationships, identity, stress, anxiety, isolation, change, self-esteem, grief and loss.

Counselling usually deals with present issues that are worked through with a supportive and thorough discussion. Counselling is more concerned with immediate life situations that have caused confusion or distress. Psychotherapy is a form of treatment that goes deeper and is usually longer-term than counselling. It can help to uncover and change a person’s entrenched beliefs and behaviours which have had a negative impact on their life and relationships. The goal of psychotherapy is to increase a person’s self-awareness by examining their unconscious patterns. Nobody is immune to some of life’s difficult periods, and having support is crucial towards better mental health. As a counsellor, I love to see children and adults gain the strength they need to overcome personal challenges.

Child Assessment Clinic Unanderra provides comprehensive and neurodivergence-affirming assessments for children and adolescents for a range of developmental and learning differences: We provide comprehensive assessments for: Autism Spectrum ADHD Learning difference/ Specific Learning Disorders Giftedness Global Developmental Delay Intellectual Disability

If you’re looking for quality counselling sessions with a certified psychologist that cares, then you’ve come to the right place. You can learn new skills and strategies drawn from range of treatment models including: CBT, DBT, ACT Therapy, FBT, CBT-E, Sensory modalities, PCIT, Open Dialogue and more. Your needs, presenting issues and your personal preferences will be factored into a tailored treatment approach. You can expect an open and honest non-judgmental stance from your therapist, supporting you to learn new skills or process past trauma. Esther doesn't take herself too seriously and will keep the intensity of sessions switching between light and humorous to more challenging depending on what you need.