Top Tanawha QLD 4556 Pilates
Need an affordable pilate open now? These 95 results near you are waiting for your call. Here are our top Tanawha Pilates with reviews & ratings.
Open
Minyama QLD
Studio Ness Quick Info
Exercise Physiology
Clinical Pilates
Hydrotherapy
Affordable Services
Services
Exercise Physiology
Clinical Pilates
Hydrotherapy
Affordable Services
Home Visits for People Under NDIS & With Aged Care Packages
Small Group Exercise Classes
Gym Fitness
Type 2 Diabetes 8 Week Programs
Pelvic Floor Training
Chronic Disease Management Plans
Children & Exercise
Musculoskeletal Training
Fall Prevention Training
Open
Maroochydore QLD
Sunshine Coast Wellness Quick Info
Providing the Local Community With a High Standard of Allied Health
High Quality & Affordable Health Services
Team of Highly Trained & Skilled Health Professionals
Remedial Massage
Services
Providing the Local Community With a High Standard of Allied Health
High Quality & Affordable Health Services
Team of Highly Trained & Skilled Health Professionals
Remedial Massage
Exercise Physiology
Physiotherapy
Specialized Programs for Veterans & Those Under Workcover
Pregnancy Pre & Postnatal Massage
Sports Massage
Deep Tissue Massage
Injury Specific, Soft Tissue Injuries & Strain Massage
Chronic Illness Massage
Develop Tailored Pre & Post Surgical Rehab
Matwork Pilates
Returning to Work With Confidence of Nil Re-Injury
Overcome a Vertigo Episode & Develop Strategies to Combat It
Avoid Surgical Interventions
Sports Injury Physiotherapist
Work Place Injury Physiotherapist
One & Group Pilates Sessions
NDIS Providers
About
Sunshine Coast Wellness has been providing the local community with a high standard of allied health services since 2016. Our vision is to offer high quality and affordable health services which will reduce rehabilitation times, Increase health and quality of life, and improve athletic performance. Our team of highly trained and skilled health professionals are passionate about helping the general community, and take a goal focused and educative approach in helping our clients regain control of their health, fitness and general wellbeing.
Closed
96 Aerodrome Rd, Maroochydore QLD
Sunshine Studio Pilates Quick Info
Pilates Reformer Classes
Barre Fusion Classes
TRX Suspension Classes
Mini Trampoline Classes
Services
Pilates Reformer Classes
Barre Fusion Classes
TRX Suspension Classes
Mini Trampoline Classes
Locally Owned & Operated Business
Lengthens & Strengthens All the Muscles in the Body
Fusion Classes
Fitness Studio
Closed
Shop 2/3 Nicklin Way, Minyama QLD
The Pelvic Health Physio Quick Info
Physiotherapy for Pelvic Pain
Pelvic Floor Concerns
Pregnancy Physiotherapy
Post Natal Recovery
Services
Physiotherapy for Pelvic Pain
Pelvic Floor Concerns
Pregnancy Physiotherapy
Post Natal Recovery
Bladder Leakage
Faecal Incontinence & Bowel Concerns
Evidence-Based Education
Preventative Pelvic Health Care
Management Based on Your Individual Health & Well-Being Goals
Pelvic Pessary Fittings
Birth Preparation Workshops
Sexual Pain
Menopause Symptoms
Mastitis & Ab Separations
Children's Continence Health
Prostate Care
Pelvic Floor Reformer Pilates
C
Clarissa
4 months ago
Lissy and all the ladies at the are just wonderful! I felt comfortable and cared for from the moment I stepped into the clinic! The ladies really know what they are doing and are true professionals! I could not recommend The Pelvic Health Physio more!!
Open 24 Hrs
103-105 Aerodrome Road, Maroochydore QLD
The Station Pilates Maroochydore Quick Info
Pilates
Offer Inclusive Movements
Talented Team of Experienced Teachers
Memberships
Services
Pilates
Offer Inclusive Movements
Talented Team of Experienced Teachers
Memberships
Chilled-Out & Conscious Community
Introductory Offer Classes
10% Discount on Products, Workshops & Events
6-Week Hold on Memberships for Holidays & Sick Leave
Basic Form Classes
Good Form Classes
Spicy Form Classes
Stretch & Chill Classes
Mummy & Mini Me Classes
Spring Form Classes
Reformer Pilates
No Lock-In Contract & Just 30 Days Notice
Open
3A/70 Dalton Drive, Maroochydore QLD
Zenko Yoga Maroochydore Quick Info
Services
Yoga Classes
Meditation Classes
Movement & Fitness Classes
Strength & Pilates Classes
Reiki
Zenko Bali Retreat Program
Advanced Asana Practice
Zenko Corporate Wellness Program
Zenko Private Events
Studio Hire
Zenko Online Yoga Classes
About
Zenko yoga was founded by Lauren Verona in 2014 after selling her 2 yoga studios, Kozen in Melbourne and moving with her family to the Sunshine Coast for a lifestyle change. Zen means the 'contemplative state’ and Ko is the Japanese word for child. The aim of yoga, and Zenko is to bring the mind back to a child like state, free of anxiety and concern. The name Zenko, was created, as most of Lauren's ideas were, through meditation. Her original studios were called 'Kozen' and the terms were reversed when opening up the 3rd and 4th studio in Queensland. Zenko Yoga opened its doors with ten classes per week and have more than quadrupled with 4 studios across the Sunshine Coast (and perhaps more to come) offering over 20 classes each per week. Zenko Yoga is often referred to by it's members as a healing sanctuary and the minute you step foot in the door, you discover that for yourself. We support local businesses and schools, hold community events, exhibit at lifestyle expos, support charities, host workshops and invite guests to share our space. We offer a range of therapies in house for clients to complement their practice and growth as they enter the yoga journey. We hold retreats in house and internationally as an opportunity for our community and beyond to practice yoga in ways that will change their life forever.
Open 24 Hrs
Warana QLD
Anna Pilates Quick Info
Studio Pilates
Mat Pilates
Private Classes
Duo Classes
Services
Studio Pilates
Mat Pilates
Private Classes
Duo Classes
Initial Introductory Sessions
Reformer Pilates
Booking by Email or Telephone Is Essential for All Sessions
About
Hi, I'm Anna. Being active is in my blood. I grew up on a farm, rode horses and ran competitively as a youngster before turning to the bicycle for my endorphin fix and mode of transport. When I got pregnant I was determined to maintain my strength and fitness but my body had other ideas. After a very challenging nine months I turned to Pilates to help me in my recovery. Pilates helped me regain my strength and confidence in my own body, but also challenged my definition of health. True health comes when both the mind and the body are aligned in harmony, and moving our bodies is FUN.
Closed
20 Parkana Crs, Buddina QLD
Ben Gaffney Dr Resilience Physiotherapy Quick Info
Physiotherapy
Exercise prescription
Sensitive accurate effective massage (myofascial release)
Joint mobilization (Maitland technique)
Products
Massage balls for self massage
Services
Physiotherapy
Experienced diagnosis
Exercise prescription
Qigong
Tai Chi
Yoga
Pilates
Athletes
Sports people
Sensitive accurate effective massage (myofascial release)
Joint mobilization (Maitland technique)
Dry needles (Gunn IMS technique with acupuncture needles)
Specific therapeutic exercise techniques
Ergonomic/posture education
Comprehensive computer workstation advice
Lower back pain treatment
Upper back pain treatment
Hip pain treatment
Neck pain & stiffness treatment
Sporting injuries treatment
Pre & post-surgical rehabilitation
About
Ben prioritises determining the source of a client’s pain and the nature of their dysfunction and then assisting them to understand how their pain and function can be improved. Ben’s treatment is oriented towards hands-on myofascial release, joint mobilisation, dry-needling, and specific therapeutic exercises. An emphasis is given to providing pain relief in the first treatment followed by step by step progression to a self management plan.
Open
Shop 8A/50 Kawana Way, Kawana Waters QLD
Ezyfit Health Club Quick Info
Group fitness classes
Womens only area
Creche classes
Yoga
Services
Group fitness classes
Womens only area
Creche classes
Yoga
HIIT training
Personal training
Reformer pilates
Mat pilates
Massage therapy
24 hour access
8 week challenge
12 week challenge
Boxing
Indoor cycle
Spin classes
Les mills classes
Student & senior discount available
Free trial for 7 days
Memberships
Virtual classes
Extreme reformer classes
Fundamental reformer classes
Deliver exceptional world class fitness experiences
About
At Ezyfit Health & Fitness Club, we offer home workout training services to help you loose weight and improve your fitness. Online personal training services are available, and we also offer pilates and yoga sessions as well as aerobics. We are all about providing you with the confidence and skills you need to meet your specific fitness goals. Call our Kawana Waters fitness club today.
Closed
2/22 Beach Road, Maroochydore QLD
Her. Women's Health Quick Info
Women's Health Physiotherapy
Pelvic Floor Exercises
Expert Advice to Prevent Prolapse, Ab Separation & Back Pain Postpartum
Services
Women's Health Physiotherapy
Pelvic Floor Exercises
Expert Advice to Prevent Prolapse, Ab Separation & Back Pain Postpartum
Pre & Postnatal Pilates
Expert Tips for a Strong Pregnancy, Empowered Birth & Optimal Recovery
Pregnancy Support
4+ Weeks Postpartum Support
Birth Preparations
Postpartum Recovery
Prenatal Yoga
Professional Support
Meditations
1-On-1 Physio Support
AB Separation Assessments
Pelvic Floor Relaxation Tools
Urinary Incontinence
Pelvic Organ Prolapse
Pelvic Floor & Abdominal Muscle Weakness
Musculoskeletal Conditions
Sexual Pain Rectus Diastasis
Pre & Postnatal Care
Barre
Open
5/3 Commerce Ave, Warana QLD
Impression Yoga and Pilates Studio Quick Info
Experienced Staff
Classical Pilates
Iyengar Yoga
Dedicated Over 20 Years Studying & Teaching Yoga & Pilates
Services
Experienced Staff
Classical Pilates
Iyengar Yoga
Dedicated Over 20 Years Studying & Teaching Yoga & Pilates
Senior Slow & Steady Yoga & Pilates Package
Full Time University Student Rate Yoga & Pilates Package
5 Pack Yoga & Pilates Package
Drop In Yoga & Pilates Package
10 Pack Yoga & Pilates Package
Private & Duo Pilates & Yoga Package
Unlimited Pilates & Yoga
Kahuna-Based Restorative Relaxation Massage
Over 12 Years Experience
Beginner Pilates
Intermediate Pilates
Advanced Pilates
Yoga Level 1 & 2
Dynamic Yoga
About
Life takes all kinds of roads, some are steep hills, some are windy, some are wet and slippery and some seem to want to drop off a steep cliff. If we do not embrace the change, slow down or speed up when we have to how will we grow, how will we learn. So here I am back in Australia. We arrived in April 2017 and this time happy to be here and to stay and make the very most of my life, my kids life and my partners life. I had to close the True Passion Studio which was heart breaking. In the 3 years the Studio was open I was very blessed to have the most amazing clients. Loyal and dedicated to their practice, whether it was Iyengar Yoga, Classical Pilates or Aerial Yoga. Some coming up to 3 times a week. As a teacher I jumped leaps and bounds with experience and knowledge. Impression Yoga and Pilates Studio is then name of my new studio. The name Impression resonates well with me as it's the positive impact I aim to imprint on your life when you attend my Studio. I wish to impress you, I want you to leave my studio or teaching having a positive impression and imprint physically, mentally and spiritually or Samskara as we know it in Yoga a �mental impression, recollection psychological imprint� I aim to imprint only positive Impressions / Samskara with all my clients.
Closed
Level 1/26 Main Drive, Bokarina QLD
Morning Light Studio Quick Info
Yoga
Pilates
Reformer Pilates
Barre Classes
Services
Yoga
Pilates
Reformer Pilates
Barre Classes
Mindfulness
Toning & Strengthening
Stability & Flexibility
We Guide Personal Transformation & Empowerment & Help You Increase Your Vitality
Mat Pilates Classes
Pregnancy Yoga, Mums & Bubs Reformer Classes
Clinical Pilates Sessions
Clinical Physiotherapy
Private Sessions
Corporate Sessions
Longer Sessions
Fits 25 Mats Comfortably & Offers High Ceilings With Ambient Lighting & Wall-To-Wall Windows
Relax & Make Yourself at Home in Our Spacious Reception & Retail Space Which Includes Complimentary Organic Herbal Tea & Filtered Water
Studio Hire
Offers Intro Classes
Mind, Body & Soul Therapy
About
Morning Light Studio offers state of the art facilities with the location to match. We have two modern studio rooms both of which are open, spacious, surrounded by greenery, and flooded with natural light. The studio overlooks Lake Kawana which brings the beautiful coastal vibes right onto your mat. It's hard not to feel instantly calm and relaxed in this beautiful studio. Our mat studio fits 25 mats comfortably and offers high ceilings with ambient lighting and wall-to-wall windows to create a naturally light-filled space. Our Reformer Pilates studio is our newest edition, offering 10 timber Reformer Pilates beds. Relax and make yourself at home in our spacious reception and retail space which includes complimentary organic herbal tea and filtered water. Take a seat in our inviting lounge area and connect with other like minded individuals before and after class, or enjoy browsing some of our favourite small sustainable Australian-owned products.
View Tanawha Pilates Businesses Below
Open
16/23 Cotton Tree Parade, Maroochydore QLD
Rejuvenate Pilates + Coaching Cotton Tree Quick Info
Rejuvenate Reformer Pilates
Pre-Pilates
Wellness Coaching
Community Focused
Services
Rejuvenate Reformer Pilates
Pre-Pilates
Wellness Coaching
Community Focused
Growth Seedling
Yin & Yang Balance
Client-Centred Process
Mobility & Release
9-Module Program
Group Coaching
1:1 Coaching Sessions
Holistic Rejuvenation, Personal Growth & Transformation
Mindfulness Meditations
Closed
6/5 Bermagui Crescent, Buddina QLD
Revolution Rehab Buddina Quick Info
Physiotherapy
Clinical Pilates
Functional & Goal Orientated Approach
Reformer Pilates
Services
Physiotherapy
Clinical Pilates
Functional & Goal Orientated Approach
Reformer Pilates
Mums & Bubs Pilates
Men's Pilates
Hip & Knee Classes
Seniors Resilience Classes
Qualified Physiotherapists
Tailored Treatment Plans
Dry Needling
Exercise Rehabilitation
Education & Treatment Plans
1:1 & Group Gym Programs
1:1 & Group Clinical Rehabilitation
Pregnancy & Postpartum Pilates
Braces & Compression Fittings
Incontinence & Light Bladder Leakage
Women's Health Physiotherapy
Pelvic Floor Issues
Pelvic Pain Physiotherapy
6/32 River Esplanade, Mooloolaba QLD
Sor. Studios Quick Info
Athletic Reformer Sessions
Fusion Sessions
Instructed by Educated, Clinical & High Performance Based Staff
Team of Diverse Backgrounds & Expertise
Services
Athletic Reformer Sessions
Fusion Sessions
Instructed by Educated, Clinical & High Performance Based Staff
Cardio, Strength & Mobility Sessions
Circuit & Performance Training
Mat Pilates
Exercise Physiologists
Semi-Exclusive Group Classes
Progressive Programming & Athletic Driven Results
Team of Diverse Backgrounds & Expertise
Infrared Sauna Sessions
Closed
Cnr Sixth Avenue & Memorial Avenue, Maroochydore QLD
Sports & Spinal Maroochydore Quick Info
Physiotherapy
Women's Health Physiotherapy
Dietetics
PIlates
Services
Physiotherapy
Women's Health Physiotherapy
Dietetics
PIlates
Remedial Massage
Psychology
Podiatry
Exercise Physiology
Experienced Staff
Outstanding Admin Team
Friendly Staff
Occupational Therapy
Professional Physiotherapists
In Home Services
Telehealth Services
Hydrotherapy
Orthotics
Workplace Wellness
Group Gym Classes
NDIS Registered Physio
Professional Services
About
Discover our exceptional range of services designed to support your health and well-being journey. Our dedicated team offers a wide array of treatments including Physiotherapy, Exercise Physiology, Remedial Massage, Podiatry, Dietetics, Occupational Therapy, Psychology, Pilates, and various exercise classes. With our assistance, you can achieve a healthier, fitter, and stronger version of yourself. Conveniently located in the Sunshine Coast, Brisbane, Gold Coast, and Fraser Coast, our practices are accessible for your convenience. Whether you're aiming to return to sports, preparing for or recovering from surgery, pursuing personal health goals, or simply looking to rejuvenate, Sports & Spinal is here to provide you with high-quality services tailored to your needs. We prioritise exceptional patient care and adhere to best practices in order to foster strong relationships with you and your other medical providers.
Open
140 Point Cartwright Drive, Buddina QLD
Studio Pilates Buddina Quick Info
Pilates
Reformer Pilates
Fast Paced & Intense Classes
Ever-Changing Workouts
Services
World Class Instructors
Pilates
Reformer Pilates
Fast Paced & Intense Classes
Ever-Changing Workouts
40-Minute Classes
50+ Classes per Week
Amplify 6 Week Challenge
About
Studio Pilates is a state-of-the-art, scientifically-based way of transforming your entire body in the quickest time possible. Our unique choreography is sequenced and timed in a precise way to force the body to adapt and get stronger, and undergo significant change. This is where our workouts excel. Studio Pilates is a super-efficient way to work out. In just 40 minutes, each high intensity class is delivering you incredible results.
Open
Kiels Mountain QLD
Tensegrity Studio Pilates Quick Info
Pilates
Provide Exceptional Service
Teacher Training Courses
Aqua Pilates Classes
Services
Pilates
Provide Exceptional Service
Teacher Training Courses
Aqua Pilates Classes
Somatics Movement Therapy Sessions
Gyrokinesis Classes
Retreat Venue
Mat Pilates
Barre Classes
Group Reformer Pilates
Rehabilitation From Injuries
Pre & Post Natal Pilates
Instructor Training
Pilates & Movement Therapy Training Courses
About
Escape from the everyday and visit our unique studio offering a tranquility that is perfect for your choice of movement activity. Whether you're doing a private movement therapy session, toning your muscles with our specialist Pilates equipment, taking a unique class of Garuda, Gyrokinesis or Pilates Mat exercises you can enjoy the stunning views and natural light of our beautiful studio. We also offer our very own version of Aqua Pilates in our heated mineral pool. If you are new to Pilates, our staff will guide you through a safe and effective program tailored to your individual needs. Pilates began as a series of strengthening and body conditioning exercises developed by a pioneering man named Joseph Pilates. His legacy lives on today in the simple yet elegant equipment and the series of powerful but subtle exercises done on the mat. The Pilates equipment is based upon springs and sliding components which give participants as much challenge as their bodies require. Our clients range in age from young teenage dancers to eighty year olds looking to stay active in their daily lives. We also help tradies, gardeners and everyday people overcome their injuries, alleviate their back pain, optimise their pre and post pregnancy fitness and feel better about their bodies.
Closed
306 Kiel Mountain Rd, Kiels Mountain QLD
Tensegrity Training Quick Info
Accredited Training
Short Course Online Barrels
Certificate IV Instructor Training Course
Integrated Diploma Pilates Instructor Course
Services
Accredited Training
Short Course Online Barrels
Certificate IV Instructor Training Course
Integrated Diploma Pilates Instructor Course
Pilates Group Reformer Instructor Training Course
Certificate IV with Reformer Specialisation
Diploma Pilates Instructor Training Course
Recognition Of Prior Learning (RPL)
Wunda Chair Self Paced Online
Somatic Movement Education Online
Short Course Online Teach Balls Repertoire
Introduction to Somatics & Dance-Movement Therapy
Somatic Anatomy of Breathing
Introduction to Laban Movement Analysis
Introduction to Developmental Movement
The Nervous System & Dance Movement Therapy
Somatic Movement Education
Working With Trauma in Somatics & Dance Movement Therapy
Flexistudy Certificate IV Instructor Training Course
Flexistudy Certificate IV with Reformer Specialisation
About
Tensegrity is a Registered Training Organisation (RTO) 60182 that has gathered some of Australia's most experienced Pilates practitioners and education providers together as our trainers who provide comprehensive and Government accredited training around the country. All of our trainers have years of experience in teaching and running Pilates-based businesses and they are ready to educate and inspire the next generation of Pilates instructors. Our trainers have worked with the elders in the Pilates industry from New York to London and, of course, in Australia as well. We have collectively, hundreds of thousands of hours of teaching experience and are ready to share that wealth of experience with our students!
Open
4/4-6 Little Main St, Palmwoods QLD
Activate Inner Strength Pilates Quick Info
Pilates
Private Pilates Classes
Small Group Classes
3 Private Studio Sessions
Services
Pilates
Private Pilates Classes
Small Group Classes
3 Private Studio Sessions
Includes Postural & Movement Assessment, Individual Needs Analysis & Introduction Exercises to Pilates
Mat Pilates
Mums & Bubs Studio Classes
Pre & Post Natal Pilates
Jumpboard Classes
Stretch Classes
Memberships
New 4 Week Challenges
Beginner to Advanced Classes
Rehab to Sports Conditioning
About
Activate Inner Strength Pilates is a boutique Pilates Studio, located in Palmwoods on the beautiful Sunshine Coast. We specialise in Studio Pilates on the Pilates Reformer, Mat and Wunda Chair incorporating breathing techniques, stretching, muscle strengthening and connection to the mind and body. The Pilates method focuses on core strengthening, body realignment, injury prevention, physical rehabilitation, and the improvement and management of pathologies (including common issues involving back, neck, hip, shoulders, bursitis and tendinitis).
Closed
Shop B/698 Nicklin Way, Currimundi QLD
Embody Movement Physiotherapy & Pilates Currimundi Quick Info
Physiotherapy
Exercise Physiology
Women's Health Physiotherapy
Clinical Pilates
Services
Physiotherapy
Exercise Physiology
Women's Health Physiotherapy
Strength & Fitness Classes
Remedial Massage
Sports Massage
Relaxation Massage
Yoga Classes
Physiotherapy Workshops
Feel Fabulous Over 40
Clinical Pilates
Nutritionists
Dedicated to Offering an Holistic Approach
Providing Quality Care
Rehabilitation Solutions
Private Sessions
Small Classes
Safe & Effective Classes
Group Strength Training
Balance & Bones Classes
Teen Strength Classes
About
Embody Movement Physiotherapy & Pilates is dedicated to offering an holistic approach to healthcare and empowering you to improve your health through our knowledge, empathy and expertise. Our professionally qualified team offers physiotherapy, exercise physiology, pilates, remedial massage and other techniques to treat injuries, build strength and manage/resolve pain.
Closed
Shop 8/311 David Low Way, Bli Bli QLD
Fellow Studios Quick Info
Yoga Studio
Circuit Training & Strength
Barre Fellow Classes
Power Pilates Classes
Services
Yoga Studio
Circuit Training & Strength
Barre Fellow Classes
Power Pilates Classes
The Slow Classes
Fellow Flow Classes
Force Classes
Pace Pilates Classes
Third Base Classes
Slow Burn Pilates Classes
Aesthetic Training
Fellow Retreats
Closed
Wurtulla QLD
Halo Pilates Quick Info
Mat Pilates Classes
Group Classes
One-on-One Classes
Services
Mat Pilates Classes
Group Classes
One-on-One Classes
Corporate Event Pilates
Pregnancy & Postnatal
Fitness Assessments
We Can Personalise Your Routine to Suit Your Needs
Improved Posture
Better Alignments
Stronger Core
Leaner & More Toned Muscles
About
All sessions at Halo Pilates are designed to improve posture and balance, build lean, toned muscle and challenge the mind-body connection. If you want to achieve specific goals, come in for a fitness assessment and we can personalise your routine to suit your needs. And yes, if you are a beginner you can (and should!) start your pilates journey. You'll notice the difference in only a few sessions.
Closed
5/12 Hill Street, Palmwoods QLD
Hinterland Physio Group Palmwoods Quick Info
Sports Rehabilitation
Women’s Health Physiotherapy
Individual & Group Pilates Sessions
Physiotherapy
Services
Sports Rehabilitation
Women’s Health Physiotherapy
Dedicated Team of Highly Skilled Therapists
Qualified Massage Therapists
Podiatrists
Individual & Group Pilates Sessions
Balance Classes
Acupuncture
Hydrotherapy
Sports Injury Rehabilitation
Work Injury Rehabilitation
Back & Neck Injury Management
Treatment for All Joint & Soft Tissue Injuries
Adolescent Sports Injury Diagnosis & Management
Paediatric Physiotherapy
Physiotherapy
Vertigo Treatment
Over 20 Years Experience
In Home Services
Remedial Massage
About
Hinterland Physio Group - Previously Palmwoods Physiotherapy - is a Physiotherapy practice in the Sunshine Coast Hinterland. With Practices in Palmwoods, Woombye, Kenilworth and Kilkivan, our goal is to provide our communities with personalised, quality care.
Closed
2B/238 Parklands Boulevard Near Aldi, Meridan Plains QLD
My Parklands Physio Quick Info
Musculoskeletal Injuries
Pulmonary Physiotherapy
Post-Surgery Physiotherapy
Sports Injury Physiotherapy
Services
Hydrotherapy
WorkCover
Acupuncture
Musculoskeletal Injuries
Pulmonary Physiotherapy
Neuro Physiotherapy
Return To Work Programs
Pain Management
Chronic Pain Management
Post-Surgery Physiotherapy
Exercise & rehabilitation Physiology
Clinical Pilates
Reformer Pilates
Back Pain Treatments
Knee Pain Treatments
Headache Treatments
Balance & Strengthening Programs
TMJ Dysfunctions
Physio Services
Sports Injury Physiotherapy
Home Visits & Mobile Service
Vestibular Physiotherapy
Cardiorespiratory Physiotherapy
Core Strengthening
Dry Needling
Remedial Massage
Deep Tissue Massage
Sports Massage
About
My Parklands Physio patients experience a high-quality professional practice at a competitive rate. The ethos of the business is client-focused with core values of integrity, care and support. Initial consultations are 45 minutes. This allows you to spend time discussing your concerns and it gives the physiotherapist adequate time to listen, perform the appropriate tests and give an accurate diagnosis. It also allows time for the physiotherapist to give you treatment at the first session. No rushing you out the door for the next person at My Parklands Physio. Each standard appointment (after the initial appointment) is for 30 minutes, where you will get the physiotherapist's 100% undivided attention. No multiple bookings at the same time at My Parklands Physio. Want cutting edge treatment and technology? My Parklands Physio uses evidence-based practice (treatments proven to be effective through rigorous testing) and applies the latest technology for assessment and treatment. The service at My Parklands Physio is second to none. Each person is considered an individual and treated with care and respect. If you want a family physiotherapy practice where you feel completely welcome and receive great results, then look no further than My Parklands Physio. You don't need to waste time looking for the right physiotherapy practice anymore. You have finally found it. Welcome to your Parklands Physio.
Closed
Mooloolah Valley QLD
Pilates with Gaby Shadforth Quick Info
Pilates
Reformer Classes
Mat Pilates Classes
Mums & Bubs Mat Pilates (Max 12)
Services
Pilates
Reformer Classes
Mat Pilates Classes
Mums & Bubs Mat Pilates (Max 12)
Mens Reformer Pilates (Max 5)
Private Sessions (1 on 1)
Semi Privates Sessions (2 Max)
Rehab Reformer
Private Session Bookings
Relax & Friendly Environment
Tradies Reformer (Max 5)
Open
12 Blackall Street, Woombye QLD
tlgw pilates Quick Info
Gym
Pilates
Group PT
1:4 Personal Training
Services
Gym
Pilates
Exercise Physiology
Group PT
Group Fitness
Reformer Pilates
Mat Pilates
Aerial Silks Yoga
Yoga
Nutrition & Habit Coaching
Exercise Programs & Planning
Fitness & Postural Assessments
Fitness Challenges
HIIT Classes
Complete Body Classes
Boxing Classes
1:4 Personal Training
1:1 Personal Training
Private Sessions
Online Training
Buiding 1/310 David Low Way, Bli Bli QLD
Aktivliving Quick Info
Introductory Classes
Yoga
Vinyasa Yoga
Power Flow Yoga
Services
Introductory Classes
Yoga
Vinyasa Yoga
Power Flow Yoga
Slow Flow Yoga
Gentle Flow Yoga
Yin Yoga
Restorative Yoga
Seniors Yoga
Barre Classes
Mat Pilates
Reformer Pilates
Reformer Fusion Classes
Retreats
Workshops
Memberships
Private Yoga Classes
Private Event Yoga
Meditation Teachers
Sound Healers
Life Coaches
Health Coaches
Plant-Based Chefs & Wellness Experts
Closed
736-738 Nicklin Way, Currimundi QLD
Salt Health Club Quick Info
Experienced & Knowledgeable Personal Trainers
Group Fitness Classes
State of the Art Equipment & Facilities
24/7 Access
Services
Yoga
Pilates
HIIT Classes
Experienced & Knowledgeable Personal Trainers
Group Fitness Classes
State of the Art Equipment & Facilities
24/7 Access
Les Mills Classes
Zumba Classes
Memberships
Fun, Exciting & Productive Experience to All It's Members
Friendly Staff
Local Family Run Business
Open
2/16 Sydal Street, Little Mountain QLD
WattFit Caloundra Quick Info
Services
Group Fitness
Personal Training
Small Group Boxing Classes
Yoga
Small Group Circuit Classes
Small Group Barbell Classes
Smash Classes
Pilates
Upper Sculpt Classes
Lower Sculpt Classes
Body Composition Scans
Cardio Blaster Classes
Over 50s Sessions
About
WattFit Caloundra was founded in October 2022 and quickly took the Sunshine Coast by storm. Winning the Sunny Coast Daily and 93.7 MIX FM Best Gym On Coast Awards in 2023. We are a community fitness facility that offers Boxing, Functional Strength Training, HIIT, Yoga & Pilates.
Closed
741 David Low Way, Mudjimba QLD
Akasha Physio & Yoga Quick Info
Yoga
Pre & post-operative coaching for clients undergoing spinal surgery
Physiotherapy
Pilates
Services
Yoga
Pre & post-operative coaching for clients undergoing spinal surgery
Physiotherapy
Pilates
Fitness instruction
Neurolinguistic programming
Individually modified as required to suit your abilities
Excellent for deepening your connection with yourself, your breath, calm & focussed mind
Designed to incorporate rehabilitation
Early detection & correction of commonly occurring postural problems & muscle imbalances
40 mins strength training
Physiofit
Rehabilitation & general self management
Assistance with workplace injuries & return to work programs
Exercise rehabilitation
Postural problems
Ergonomic advice
Management & rehabilitation of injuries
Deal with niggly aches, pains especially back & neck
Excellent for deepening your connection with yourself
About
Hi, I'm Sarah. When I first started practising physiotherapy it had not occurred to me that the body could be a gateway for deep spiritual transformation and emotional healing. Working with athletes, and in hospitals and rehabilitation centres, I had previously seen serious injuries as something that would be �hard to get over�. However when I started having my own injuries, illnesses and health challenges, things changed a lot. I began studying meditation, yoga and NLP, and something miraculous happened. I began to see the gift in the wisdom of our bodies. Rather than seeing just the pain and physical limitation I began to see the opportunity to move through these challenges, not just physically, but mentally, emotionally and spiritually. It was profound, and again like the 7 year old version of me seeing the orange as a gift, I began to see the experience pain and injury bring as an opportunity for spiritual growth and personal transformation.
Closed
1/20 Mudjimba Beach Rd, Mudjimba QLD
Ian Robinson Physiotherapist Quick Info
Physiotherapy
Sporting Injuries Treatment
Exercise Programs
Ultrasound Core Strength Training
Services
Physiotherapy
Back Pain Treatment
Pelvic Pain Treatment
Pain During/After Pregnancy Treatment
Headaches/Migraines Treatment
Neck & Shoulder Injuries Treatment
Knee & Ankle Injuries Treatment
Work Injuries Treatment
Sporting Injuries Treatment
Mobility, Balance & Walking Difficulties Treatment
Respiratory Problems & Chest Infections Treatment
Balance Treatment
Exercise Programs
Ultrasound Core Strength Training
Body Conditioning
Clinical Pilates
Deep Tissue Massage
Exercise Rehabilitation
Pain Management
Personal Training
Remedial Massage
Return to Work Programs
Soft Tissue Massage
Spinal Manipulation
Trigger Point Therapy
Workplace Assessments
Real Time Ultrasound Core Retraining
About
Hello, my name is Ian Robinson. I am a home based physiotherapist who has been helping people with aches, pains and injuries for over 12 years. I am available by appointment, no referral is necessary. Home visits and after hours appointments available. Eftpos/Healthpoint for instant health fund rebates. Work cover, Veterans Affairs and Medicare referred patients are all welcome. Feel free to call me if you would like to discuss any problems you may be having. I look forward to helping you. I have had broad experience in all areas of physiotherapy over many years in many situations.
Explore Tanawha Pilates Services Near You
Open
Mudjimba QLD
Jodi BarreYoga Quick Info
Classes Are Fun for All Ages, Shapes, Sizes & Fitness Abilities
Clients Aged 16 to Over 70 in All Our Classes
Vinyasa Yoga
Ballet Barre Yoga
Products
Books
Services
Classes Are Fun for All Ages, Shapes, Sizes & Fitness Abilities
Clients Aged 16 to Over 70 in All Our Classes
Vinyasa Yoga
Pilates
Meditation
Ballet Barre Yoga
Barre Define Yoga
Barre Sculpt Yoga
Online Classes
Memberships
About
Jodi has and always will have a love of the ballet barre. After moving to Melbourne at 17 to study her Diploma in Classical Dance Jodi was involved in a serious car accident and told she was unable to perform. Disheartened to hear this news, Jodi went in search of other forms of exercise and fell in love with barre classes. Jodi began teaching barre in Melbourne and decided to leave her office job in pursue of becoming a full time barre babe expert! Jodi has been teaching since 2012 and has well over 500 hours of barre teaching experience. A qualified Barre, Yoga, Pilates, and Qi Gong instructor , Jodi's years of teaching experience is shown throughout her classes as she provides a fun yet challenging class focusing on technique (all that classical ballet training 17+ years came in handy!) which ultimately gives you really quick RESULTS.
Open
Shop 7/1 Edwards Terrace, Baringa QLD
Spirit Pilates Quick Info
Mat Pilates
Relaxation Pilates
28 Day Challenge
1-1 Pilates
Products
Gift Cards
Services
Mat Pilates
Relaxation Pilates
28 Day Challenge
3 Class Intro Pass
Mind-Body Exercise System
Stretch & Flow Reformer
Small Group Classes
1-1 Pilates
Memberships
Strengthen Your Stomach & Gluteal Muscles
Reduces Back Pain
Strengthen Your Pelvic Floor
Control Your Breathing
Improve Balance
Reduce Strain When You Get In & Out of Bed
Maintain Healthy Weight
Speed Up Recovery Post-Partum
About
We have the most gorgeous little Pilates studio in Aura (Caloundra). A must try for all the Pilates enthusiasts on the Sunshine Coast.
Closed
1 Edwards Terrace, Baringa QLD
Sports & Spinal Baringa Quick Info
Physiotherapy
Remedial Massage
Exercise Physiology
Clinical Pilates
Services
Physiotherapy
Remedial Massage
Exercise Physiology
Group Exercise Classes
Occupational Therapy
Women's Health Physiotherapy
Psychologist
Clinical Pilates
Podiatrist
Online Dietitians
Sporting Injuries
Sports Massage
Injury Massage
Lymphatic Massage
Pregnancy Massage
Orthotics
Shockwave Therapy
Nail Laser Therapy
Physical Fitness Classes
In-Home Services
Workplace Wellness
Acupunture
Telehealth Services
Dry Needling
About
Discover our exceptional range of services designed to support your health and well-being journey. Our dedicated team offers a wide array of treatments including Physiotherapy, Exercise Physiology, Remedial Massage, Podiatry, Dietetics, Occupational Therapy, Psychology, Pilates, and various exercise classes. With our assistance, you can achieve a healthier, fitter, and stronger version of yourself. Conveniently located in the Sunshine Coast, Brisbane, Gold Coast, and Fraser Coast, our practices are accessible for your convenience. Whether you're aiming to return to sports, preparing for or recovering from surgery, pursuing personal health goals, or simply looking to rejuvenate, Sports & Spinal is here to provide you with high-quality services tailored to your needs. We prioritise exceptional patient care and adhere to best practices in order to foster strong relationships with you and your other medical providers. By working together, we ensure optimal results and support you in living a long and robust life.
Open 24 Hrs
Caloundra QLD
AW Pilates Quick Info
Pilate Classes
Pregilates
Mumilates
Kidilates
Services
Pilate Classes
Pregilates
Mumilates
Kidilates
Exercise Rehabilitation
Pre & Post Natal Pilates
Experienced Staff
About
Diploma Qualified Pilates Instructor offering personalised Pre and Post Natal Pilates, Exercise Rehabilitation and Pilates for Strength & Fitness.
Open
55 Caloundra Road, Caloundra QLD
Adaptive Bodies Caloundra Quick Info
Physical Fitness Program
Exercise Physiologists
NDIS Services
Veteran Health
Services
Physical Fitness Program
Exercise Physiologists
NDIS Services
Veteran Health
Chronic Disease Management
Diabetes Management
Strength & Conditioning
Cardiovascular Health
Home Care Packaging
Women’s Health Specialists
Men’s Health Specialists
Musculoskeletal Conditions
Mental Health
Neurodevelopmental Disorders (ASD/ADHD)
Work Related Injuries & Rehabilitation
Falls Prevention
Post Surgery & Joint Replacement Rehabilitation
Group Classes
Mums & Bubs Reformer Pilates
Mat Based Pilates
Body & Bones Classes
T2DM Group Classes
Dietetics
Pelvic Floor Dysfunction
PCOS
Weight Loss
Open
14/50 Bulcock Street, Caloundra QLD
Foundation Fitness and Wellbeing Quick Info
Personal Training
Gym
Foundation Fitness & Wellbeing
Strength & Conditioning Classes
Services
Personal Training
Mat Pilates
Gym
Foundation Fitness & Wellbeing
Strength & Conditioning Classes
Core Yoga
Small Fitness Classes
30 Years of Experience
Memberships
Weight Lift Classes
Open
67 Bowman Road, Caloundra QLD
Ocean Studio Pilates Quick Info
Pilates
Beginner reformer classes
Full body reformer classes
Dynamic classes
Services
Pilates
Beginner reformer classes
Full body reformer classes
Dynamic classes
Yoga mat classes
Stretch & release classes
Functional fitness
Strong & fun classes with fast results
Closed
9 Fourth Avenue, Caloundra QLD
Physio by Jenny Quick Info
Services
Musculo-Skeletal Therapy
Lymphoedema Therapy
Women's Health
Sports Injuries
Laser Therapy
Acupuncture
Pilates
Remedial Massage
Certified Instructors
All Inclusive, Beginners Welcomed
Wealth of Experience
Genuine Passion
Experienced Staff
Back Management
About
At Physio by Jenny we listen carefully, we treat with care, confidence and consideration and happily work with other medical practitioners to achieve the best possible outcome for our patients. Jenny and Craig, our resident Physiotherapists offer appointments for Musculo Skeletal, Women's and Men's Pelvic Floor Health, Lymphoedema Management and MLS M6 Laser Therapy (Jenny is the first Physio in Australia to obtain the MLS M6 Laser, the latest in innovative non-invasive Laser technology) Jenny has also designed and fully equipped a fabulous Pilates studio attached to the practice. Catering to all levels of fitness, age and ability. Pilates focuses on core stability, improving balance, strength, flexibility and posture alignment.
Featured Reviews of the Best Pilates in Tanawha
3 Average Rating based on 2 reviews from 40 Pilates near Tanawha
Australia’s leading digital presence provider.
Rated 4.9 Stars based on 600+ Reviews
Explore Our Services