The TOP 10 BEST Pilates in Sippy Downs QLD

Both Resilience Physiotherapy and Resilient Health Body Technologies were founded by Dr Ben Gaffney. Ben graduated with a Master of Physiotherapy Studies from the University of Queensland in 2005 and has been in private practice on the Sunshine Coast since 2006. Ben’s special interest in physiotherapy is back and hip rehabilitation and ergonomic workstation design for neck and shoulder pain. Established in 2012 by Dr Ben Gaffney Physiotherapist, Resilience Physiotherapy serves the Sunshine coast from Buddina (Kawana) and Forest Glen, providing professional Physiotherapy care for all. An emphasis is given to providing pain relief as soon as possible while also addressing the cause of the problem.

Tewantin Physiotherapy & Sports Injury Centre is a professional provider of personalised care throughout Noosa and the surround Sunshine Coast region. As a team of Sunshine Coast physiotherapists with varied special interests, we provide treatments to assist with a range of injuries and conditions. Using manual therapy, acupuncture and exercise programs, we can help with general aches and pains, work, motor vehicle and sports injuries, as well as a range of musculoskeletal injuries. While referrals from local doctors are accepted, many of our clients are self-referred. Our aim with all our clients is to help them regain their loss of movement, ease discomfort and assist with gaining greater range of motion.

Discover our exceptional range of services designed to support your health and well-being journey. Our dedicated team offers a wide array of treatments including Physiotherapy, Exercise Physiology, Remedial Massage, Podiatry, Dietetics, Occupational Therapy, Psychology, Pilates, and various exercise classes. With our assistance, you can achieve a healthier, fitter, and stronger version of yourself. Conveniently located in the Sunshine Coast, Brisbane, Gold Coast, and Fraser Coast, our practices are accessible for your convenience. Whether you're aiming to return to sports, preparing for or recovering from surgery, pursuing personal health goals, or simply looking to rejuvenate, Sports & Spinal is here to provide you with high-quality services tailored to your needs. We prioritise exceptional patient care and adhere to best practices in order to foster strong relationships with you and your other medical providers. By working together, we ensure optimal results and support you in living a long and robust life.

Rejuvenate Pilates' founder Kerryn Smith knows first-hand what it feels like to be in a body that doesn't move well. Her journey began over 15 years ago when she was diagnosed with scoliosis and spinal arthritis. After trialling myriad therapies, Kerryn discovered Pilates had helped provide relief from her chronic pain. With consistent, regular practice she regained movement in her spine, increased her strength and found a way to sustain a healthy weight. Through Pilates, Kerryn transformed her life from debilitating agony to becoming an active and mobile mother of two lively daughters. Kerryn's dream is to continue assisting others to replace pain and suffering with a sense of vitality and natural movement.

Discover our exceptional range of services designed to support your health and well-being journey. Our dedicated team offers a wide array of treatments including Physiotherapy, Exercise Physiology, Remedial Massage, Podiatry, Dietetics, Occupational Therapy, Psychology, Pilates, and various exercise classes. With our assistance, you can achieve a healthier, fitter, and stronger version of yourself. Conveniently located in the Sunshine Coast, Brisbane, Gold Coast, and Fraser Coast, our practices are accessible for your convenience. Whether you're aiming to return to sports, preparing for or recovering from surgery, pursuing personal health goals, or simply looking to rejuvenate, Sports & Spinal is here to provide you with high-quality services tailored to your needs. We prioritise exceptional patient care and adhere to best practices in order to foster strong relationships with you and your other medical providers. By working together, we ensure optimal results and support you.

Hi. I'm Lisa. Welcome! I am the founder of the Yoga and Meditation Lounge, which was originally opened in Cleveland, Brisbane in 2011. After working with students and clients here for over a decade, I sold the studio operation in 2022, and moved to the Sunshine Coast, where I'm now enjoying the coast life and all it offers. You can now find me teaching at various locations on the coast. ​I welcome you to join me. I'd love to meet you!

Hi, I'm Anna. Being active is in my blood. I grew up on a farm, rode horses and ran competitively as a youngster before turning to the bicycle for my endorphin fix and mode of transport. When I got pregnant I was determined to maintain my strength and fitness but my body had other ideas. After a very challenging nine months I turned to Pilates to help me in my recovery. Pilates helped me regain my strength and confidence in my own body, but also challenged my definition of health. True health comes when both the mind and the body are aligned in harmony, and moving our bodies is FUN.

Life takes all kinds of roads, some are steep hills, some are windy, some are wet and slippery and some seem to want to drop off a steep cliff. If we do not embrace the change, slow down or speed up when we have to how will we grow, how will we learn. So here I am back in Australia. We arrived in April 2017 and this time happy to be here and to stay and make the very most of my life, my kids life and my partners life. I had to close the True Passion Studio which was heart breaking. In the 3 years the Studio was open I was very blessed to have the most amazing clients. Loyal and dedicated to their practice, whether it was Iyengar Yoga, Classical Pilates or Aerial Yoga. Some coming up to 3 times a week. As a teacher I jumped leaps and bounds with experience and knowledge. Impression Yoga and Pilates Studio is then name of my new studio. The name Impression resonates well with me as it's the positive impact I aim to imprint on your life when you attend my Studio. I wish to impress you, I want you to leave my studio or teaching having a positive impression and imprint physically, mentally and spiritually or Samskara as we know it in Yoga a �mental impression, recollection psychological imprint� I aim to imprint only positive Impressions / Samskara with all my clients.