Top Shelly Beach QLD 4551 Pilates
Need an affordable pilate open now? These 43 results near you are waiting for your call. Here are our top Shelly Beach Pilates with reviews & ratings.
Closed
5/12 Hill Street, Palmwoods QLD
Hinterland Physio Group Palmwoods Quick Info
Sports Rehabilitation
Women’s Health Physiotherapy
Individual & Group Pilates Sessions
Physiotherapy
Services
Sports Rehabilitation
Women’s Health Physiotherapy
Dedicated Team of Highly Skilled Therapists
Qualified Massage Therapists
Podiatrists
Individual & Group Pilates Sessions
Balance Classes
Acupuncture
Hydrotherapy
Sports Injury Rehabilitation
Work Injury Rehabilitation
Back & Neck Injury Management
Treatment for All Joint & Soft Tissue Injuries
Adolescent Sports Injury Diagnosis & Management
Paediatric Physiotherapy
Physiotherapy
Vertigo Treatment
Over 20 Years Experience
In Home Services
Remedial Massage
About
Hinterland Physio Group - Previously Palmwoods Physiotherapy - is a Physiotherapy practice in the Sunshine Coast Hinterland. With Practices in Palmwoods, Woombye, Kenilworth and Kilkivan, our goal is to provide our communities with personalised, quality care.
Closed
5 Sairs St, Glass House Mountains QLD
Rebekah Lee Remedial Therapy Quick Info
Products
Fisiocrem
True Vegan Protein Powder
Allcare TENS Machines
Lively Living Aromatherapy Diffusers
Lively Living Certified Organic Essential Oils
Services
Zen Thai Shiatsu Massage
Dry Needling
Functional Release Cupping
Hot Stone Massage
Joint Mobilisations
Myotherapy
Reformer Pilates
Foam Rolling
TENS Therapy
Passionate About Helping You Move Better & Feel Amazing
Specialising In Relief, Release & Management Of TMJD
Remedial Massage
Corrective Exercise Instruction & Prescription
Stretching & Strengthening Lessons
EMS Therapy
Headache Treatment
Neck Pain Treatment
Shoulder Pain Treatment
TMJ Disorder Treatment
Therapeutic Techniques
Electrotherapy
Cupping Therapy
Health Coaching
Online Booking
Appointments Available
Massage Therapist Beerwah
Remedial Massage Beerwah
Massage Therapist Glasshouse Mountains
Remedial Massage Glasshouse Mountains
About
My name is Rebekah, but my clients, friends and family all call me Bec. I'm a Remedial Massage & Myotherapist in Beerwah at the Hinterland Family Wellness Centre. I love helping people to move better and feel incredible through Massage, Myotherapy, Pilates and Zen Thai Shiatsu Massage, which is a wonderful fusion of traditional Thai Massage, Zen Shiatsu (Chinese Accupressure) and Osteopathic techniques. Zen Thai Shiatsu Massage is like me taking your body through yoga, creating space in your body, mind and soul to feel more relaxed, flexible, calm and at peace, it's just bliss to be honest!
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Tahliah Youngson
2 years ago
This woman is seriously magic. Never before have a had a treatment that is both so so relaxing as well as physically healing. The massage with hot stones was beautiful, you all really need to do this, but Rebekah goes beyond just a vegie massage, she's professional and knowledgeable and asked the right questions to really be able to help me. I've had problems with my jaw for years with a painful click when I yawn and a couple of times dislocating but since the dry needling (which I was very reluctant to have done at first) I can honestly say it hasn't bothered me since. Please go see Bec, you'll be so glad you did.
5 (1)
Closed
2/66 Maple St, Maleny QLD
Pilates Platform Quick Info
Mat Pilates
Back Pain & Posture Corrections
Developing Strength, Flexibility, Balance & Inner Awareness
Designed to Strengthen, Stretch & Mobilize the Spine, Fascia Tissue & Muscle Layers
Services
Pilates Power
Mat Pilates
Back Pain & Posture Corrections
Developing Strength, Flexibility, Balance & Inner Awareness
Designed to Strengthen, Stretch & Mobilize the Spine, Fascia Tissue & Muscle Layers
About
Hi, my name is Bec and I am a Qualified Polestar Pilates Instructor providing Pilates classes in the beautiful town of Maleny. We've been running our classes since 2016 and our lovely group of participants also have regular social get togethers. I run a variety of classes for anyone wishing to improve their posture, flexibility, upper and lower extremity strength, core stability and spine agility. My classes are suitable for beginner to advanced participants and I can cater for specific injuries, illnesses or postpartum concerns. Please check out the "Classes" tab on our website for more information on General Mat Pilates and Power Pilates. I also offer occasional workshops on popular health and movement topics. Keep an eye out on our webpage for when these pop up during the year. I first started Pilates 20 years ago, after an accident left me with a disc herniation, forcing me to stop running and playing sports. I instantly fell in love with the Pilates Method. Movement and breath suddenly made sense. I learnt to isolate individual muscles and I developed a strong core. I felt stronger than I ever had, even compared to when I was a nationally competitive gymnast as a youngster. Pilates keeps me moving in my everyday life with less pain and discomfort. It's a wonderful movement modality that is suitable for everyone.
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Sandra Hough
3 years ago
Great Pilates sessions that cater for everyone's needs. All levels of difficulty and an experienced instructor. Clear directions and a fun environment. Highly recommend.
Thanks for your kind review Sandra.
Responded 5 months ago
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