Top Pacific Paradise QLD 4564 Pilates
Need an affordable pilate open now? These 81 results near you are waiting for your call. Here are our top Pacific Paradise Pilates with reviews & ratings.
Closed
Shop 4/72 Burnett Street, Buderim QLD
Physio Professionals Buderim Quick Info
Services
Pilates
Remedial Massage
Sports Massage
Deep Tissue Massage
Osteoarthritis Clinic
Running Gait Analysis
Sports Physio
Telehealth Physio
Women’s Health
Breast Cancer Rehab
Physiotherapy For Ankle & Foot Pain
Back Pain Treatments
Jaw Pain Treatments
Knee Pain Treatments
Lymphoedema Treatments
Neck & Headache Treatments
Shoulder Pain Treatments
Vertigo Treatments
Pelvic Pain Treatments
Prolapse Treatments
Pregnancy Physiotherapy
Lymphatic Massage
About
Established in 2007, Physio Professionals has three clinics across the Sunshine Coast located in Caloundra, Kawana, and Buderim. We have had the privilege of helping over 20,000 patients with their health goals. Our highly skilled and qualified team are heavily focused on hands-on treatment and active rehabilitation to help our patients reach their goal of seeking treatment.
Closed
108 Brisbane Road, Mooloolaba QLD
Sage Physiotherapy Quick Info
Physiotherapist
Vertigo
Sports Physiotherapy
Exercise Physiology
Services
Physiotherapist
Vertigo
Sports Physiotherapy
NDIS Providers
Exercise Physiology
In Home Services
Exercise Prescription for Injury Rehabilitation
NDIS Movement & Socialisation Goals
Diabetes Management & Sports Excellence
Athlete Sponsorship
Pre Season Screening & Management
Discounted Physiotherapy & Priority Booking
Post Operative Rehabilitation
Aged Care Physiotherapy
Parkinson's Program
Diabetes Management
6/32 River Esplanade, Mooloolaba QLD
Sor. Studios Quick Info
Athletic Reformer Sessions
Fusion Sessions
Instructed by Educated, Clinical & High Performance Based Staff
Team of Diverse Backgrounds & Expertise
Services
Athletic Reformer Sessions
Fusion Sessions
Instructed by Educated, Clinical & High Performance Based Staff
Cardio, Strength & Mobility Sessions
Circuit & Performance Training
Mat Pilates
Exercise Physiologists
Semi-Exclusive Group Classes
Progressive Programming & Athletic Driven Results
Team of Diverse Backgrounds & Expertise
Infrared Sauna Sessions
Closed
Kiels Mountain QLD
Tensegrity Studio Pilates Quick Info
Pilates
Provide Exceptional Service
Teacher Training Courses
Aqua Pilates Classes
Services
Pilates
Provide Exceptional Service
Teacher Training Courses
Aqua Pilates Classes
Somatics Movement Therapy Sessions
Gyrokinesis Classes
Retreat Venue
Mat Pilates
Barre Classes
Group Reformer Pilates
Rehabilitation From Injuries
Pre & Post Natal Pilates
Instructor Training
Pilates & Movement Therapy Training Courses
About
Escape from the everyday and visit our unique studio offering a tranquility that is perfect for your choice of movement activity. Whether you're doing a private movement therapy session, toning your muscles with our specialist Pilates equipment, taking a unique class of Garuda, Gyrokinesis or Pilates Mat exercises you can enjoy the stunning views and natural light of our beautiful studio. We also offer our very own version of Aqua Pilates in our heated mineral pool. If you are new to Pilates, our staff will guide you through a safe and effective program tailored to your individual needs. Pilates began as a series of strengthening and body conditioning exercises developed by a pioneering man named Joseph Pilates. His legacy lives on today in the simple yet elegant equipment and the series of powerful but subtle exercises done on the mat. The Pilates equipment is based upon springs and sliding components which give participants as much challenge as their bodies require. Our clients range in age from young teenage dancers to eighty year olds looking to stay active in their daily lives. We also help tradies, gardeners and everyday people overcome their injuries, alleviate their back pain, optimise their pre and post pregnancy fitness and feel better about their bodies.
Closed
306 Kiel Mountain Rd, Kiels Mountain QLD
Tensegrity Training Quick Info
Accredited Training
Short Course Online Barrels
Certificate IV Instructor Training Course
Integrated Diploma Pilates Instructor Course
Services
Accredited Training
Short Course Online Barrels
Certificate IV Instructor Training Course
Integrated Diploma Pilates Instructor Course
Pilates Group Reformer Instructor Training Course
Certificate IV with Reformer Specialisation
Diploma Pilates Instructor Training Course
Recognition Of Prior Learning (RPL)
Wunda Chair Self Paced Online
Somatic Movement Education Online
Short Course Online Teach Balls Repertoire
Introduction to Somatics & Dance-Movement Therapy
Somatic Anatomy of Breathing
Introduction to Laban Movement Analysis
Introduction to Developmental Movement
The Nervous System & Dance Movement Therapy
Somatic Movement Education
Working With Trauma in Somatics & Dance Movement Therapy
Flexistudy Certificate IV Instructor Training Course
Flexistudy Certificate IV with Reformer Specialisation
About
Tensegrity is a Registered Training Organisation (RTO) 60182 that has gathered some of Australia's most experienced Pilates practitioners and education providers together as our trainers who provide comprehensive and Government accredited training around the country. All of our trainers have years of experience in teaching and running Pilates-based businesses and they are ready to educate and inspire the next generation of Pilates instructors. Our trainers have worked with the elders in the Pilates industry from New York to London and, of course, in Australia as well. We have collectively, hundreds of thousands of hours of teaching experience and are ready to share that wealth of experience with our students!
Closed
34 Ballinger Rd, Buderim QLD
The Buderim Pilates Studio Quick Info
Reformer Pilates
Studio Pilates
Private & Semi-Private (Duo) Sessions
Calm & Quiet Setting
Services
Reformer Pilates
Studio Pilates
Private & Semi-Private (Duo) Sessions
Calm & Quiet Setting
Professional Services
About
Welcome to The Buderim Pilates Studio. A unique, fully equipped professional Pilates studio located at the top of Buderim on the Sunshine Coast. A beautifully appointed studio space boasting tree-top views in a calm and quiet setting five minutes walk from Buderim's main shopping precinct. Here, we aim to make the benefits of the Pilates Method accessible to everyone, offering sessions for beginners to advanced practitioners in small group or private sessions. We cater to all needs including injury rehabilitation, osteoporosis prevention and management, postural improvement, strength, flexibility, fitness and general well-being.
Closed
Buderim QLD
tlc pilates Quick Info
Pilates
Free introductory private 1-1 for new studio members
Gain strength & fitness with enjoyable movement work
Easing busy minds & improving core strength, back & neck pain, flexibility & posture
Services
Pilates
Free introductory private 1-1 for new studio members
Gain strength & fitness with enjoyable movement work
Easing busy minds & improving core strength, back & neck pain, flexibility & posture
Tone & strengthen your core
Lengthen your spine & free up your movement
Personal training with client-specific programming & conditioning
Combination of all traditional & contemporary pilates equipment
Reformer pilates
Wunda chair & the cadillac
Virtual mat classes
Athletic performance improvement
General fitness, strength & flexibility
Postural issues from desk work
Strength & balance for healthy & active ageing
Helps with injury rehabilitation
Stress release & mindfulness
Group reformer studios
Guarantees small semi-private class sizes & personalised attention
Introductory classes
Studio equipment classes for private & semi-private
Mat movement classes
Private online virtual classes
About
Tlc pilates offers mat & equipment pilates classes in a small group setting in the Buderim Pines/Meadows and Mountain Creek area on the Sunshine Coast. Personalised instruction to help you achieve your health and wellness goals, whether they be fitness or rehabilitation based. An intimate and beautiful Pilates studio space operating since 2017 & located in Buderim on the Sunshine Coast. Located close to Mountain Creek schools and shops, and a short drive to Maroochydore, Mooloolaba, Sippy Downs and Brightwater. We're a Studio that's all about bringing Pilates back to being a more personal experience and offer a more intimate and supportive setting than group reformer studios. The small studio space guarantees small class sizes and personalised attention with your fully Qualified Instructor, Tamara Leigh Carter (the namesake behind the tlc).
Closed
7/13 Beach Rd, Coolum Beach QLD
Coolum Beach Yoga Quick Info
Hot Yoga 26 & 2 Classes
Pilates HIIT Classes
Vinyasa Flow Classes
Services
Ice Bath
Yin Yoga
Build Resilience
Reduce Stress
Increase Flexibility
Rejuvenate Your Skin
Loose Weight
Hot Yoga 26 & 2 Classes
Pilates HIIT Classes
Vinyasa Flow Classes
Inferno Pilates Classes
Memberships
Breathe Works
Workshops
Slow Flow Classes
Closed
6 Flower Rd, Maroochy River QLD
Inspire Pilates Quick Info
Services
Pilates
Studio Pilates Sessions
Private session
Pilates with Inspiration
Experienced Staff
Skilled Trainer
Friendly Staff
About
Pilates is a whole body exercise program designed to facilitate posture improvement through movements that strengthen, stabilise, release and lengthen the body. With a focus on breathing, core engagement, spinal and pelvic alignment, individuals experience increased strength and flexibility, coordination and balance and enhanced mind/body connection.
5 (1)
Closed
260 Dixon Rd, Buderim QLD
Lifeforce Wellbeing Quick Info
Zen Beach Yoga
Qi Gong Classes & Workshops
Beach Yoga
Wellbeing Retreats
Services
Zen Beach Yoga
Qi Gong Classes & Workshops
Beach Yoga
Pilates
Safe & Stress Free Space
Experienced Staff
Wellbeing Retreats
Mindful Movement & Meditation
Encouraged & Supported to Move Your Body & Improve Your Posture
Develop Awareness & Cultivate a Calm & Peaceful Mind
Slow Flow Yoga
Restorative Yoga
Gentle Yoga
Wellbeing Classes
About
Our goal is your Wellbeing. Our mission is to help you to keep doing the things you love, injury free, pain free and mindfully. To provide you with a space you can retreat to and away from the pressures and stresses of everyday life and responsibilities and reconnect with yourself, your body and your breath. We are passionate about our Yoga community and we welcome you to our Lifeforce Family. To book classes: https://lifeforceyoga.as.me/
GJ
Gay Jackson
11 months ago
Jules is amazing. My experience attending her Qi Gong and Gentle Yoga classes the past few years has kept me sane .. mentally and physically and has enabled me to cope with challenges with a calm mind.
Thank you so much Gay for taking the time to write such a great review ❤️🙏🏼
Responded 11 months ago
Closed
Minyama QLD
Studio Ness Quick Info
Exercise Physiology
Clinical Pilates
Hydrotherapy
Affordable Services
Services
Exercise Physiology
Clinical Pilates
Hydrotherapy
Affordable Services
Home Visits for People Under NDIS & With Aged Care Packages
Small Group Exercise Classes
Gym Fitness
Type 2 Diabetes 8 Week Programs
Pelvic Floor Training
Chronic Disease Management Plans
Children & Exercise
Musculoskeletal Training
Fall Prevention Training
Closed
62 Rocky Creek Forest Rd, Maroochy River QLD
Back 2 Basics Pilates and Physiotherapy Quick Info
Services
Pilates
Physiotherapy
Dry needling
Holistic Practice Philosophy
Experienced Physiotherapist
Over 16 years in private treating
About
Back 2 Basics Pilates and Physiotherapy was started as an opportunity to provide Pilates and Physiotherapy services with a focus on the basic fundamentals of core stability and anatomy. I want my clients to learn how to correct their posture and stabilize the spine to both prevent and recover from injury. Core stabilization is not only important to back injuries it also plays a vital role in providing a stable foundation for all other movements of the body. I am an experienced physiotherapist with over 16 years in private practice treating a variety of musculoskeletal injuries. In addition I have worked with triathlon/running clubs and various sporting teams over the years, treating a variety of acute and overuse sporting injuries. My treatments combine a manual hands on approach with education and exercises.
View Pacific Paradise Pilates Businesses Below
Closed
123 Sippy Downs Drv, Buderim QLD
Club Pilates Sippy Downs Quick Info
Pilates Classes
Affordable Price
High-Quality & Life-Changing Training
Reformer Flow Classes
Services
Pilates Classes
Affordable Price
High-Quality & Life-Changing Training
Intro Classes
Reformer Flow Classes
Cardio Sculpt Classes
Restore Classes
Suspend Classes
F.I.T. Classes
Teen Classes
Private Training
Group Class Membership Packages
Modernized Approach
Closed
3/1790 Coolum Esp, Coolum Beach QLD
Coolum Physiotherapy Quick Info
Hydrotherapy
High Quality Physiotherapy Care
Shockwave Therapy
Spinal Therapy
Products
Orthotics
Services
Acupuncture
Hydrotherapy
High Quality Physiotherapy Care
Shockwave Therapy
Expert Advise
Spinal Therapy
Manipulation & Adjustment
Sports & Rehabilitation
Motor Vehicle & Work Rehabilitation
MC Kenzie Manipulation & Method
Laser Therapy
Quit Smoking Laser Program
Orthotics Manufacturing
Exercise Physiology
DVA Classes
Clinical Pilates
Balance Training
Massage Therapy
Remedial Massage
Relaxation Massage
Sports Massage
Dry Needling
Active Release Techniques (ART)
Home & Outpatient Visits
Exercise & Gym Programs
Deep Tissue Massage
Pre Surgery & Post Surgery Rehabilitation
Pain Management
About
Coolum Physiotherapy provides acupuncture, physiotherapy and massage therapy.
Closed
Shop 3/15 Grammar School Way, Forest Glen QLD
Embody Movement Forest Glen Quick Info
Services
Physiotherapy
Pilates
Exercise Physiology
Women's Health Physiotherapy
Strength & Fitness Classes
Remedial Massage
Sports Massage
Relaxation Massage
Yoga Classes
Nutritionist
Feel Fabulous Over 40
Physiotherapy Workshops
About
Embody Movement Physiotherapy & Pilates is dedicated to offering an holistic approach to healthcare and empowering you to improve your health through our knowledge, empathy and expertise. Our professionally qualified team offers physiotherapy, exercise physiology, pilates, remedial massage and other techniques to treat injuries, build strength and manage/resolve pain. Your consultation with us will provide a thorough assessment to develop a clear diagnosis and comprehension of the injury: An understanding of why the problem occurred Hands-on treatment to provide relief Advice for self management including exercises, and activity modification Options for supervised exercise rehabilitation if appropriate Access to our strong network of physicians, GPs and specialists if required.
Closed
2/12 William St, Coolum Beach QLD
Evolve Health & Fitness Quick Info
Specialised Personal Training
Private & Small Group Pilates
Pilates With a Physio
Exercise Physiologist
Services
Specialised Personal Training
Private & Small Group Pilates
Pilates With a Physio
Exercise Physiologist
Supportive & Friendly Space
Health & Fitness for Rehabilitation, Balance & Wellbeing
Reformer Pilates
Mat Classes
Allied Health
Nutritionists
Initial Fitness Assessments
About
Evolve Health & Fitness has been established in Coolum Beach on the Sunshine Coast for nine years and boasts a dynamic team of health experts. Dedicated personal trainers, pilates instructors, yoga instructors and nutritionist are based in the same studio offering a range of health and fitness services for their clients. The Evolve Health & Fitness studio provides a space that clients can train in private, learn new skills, be motivated and supported without the distraction of a busy gym environment. Our approach is to provide our clients with a variety of health services. We are a team of practitioners in the health industry, who work under the one roof with the same objective - to offer our clients with the right program to achieve their goals and ensure they have fun.
Closed
7 Nicklin Way, Minyama QLD
Kawana Sportscare Quick Info
Physiotherapy
Pilates
Hydrotherapy
Acupuncture
Services
Physiotherapy
Pilates
Hydrotherapy
Acupuncture
Exercise Rehabilitation
Women's Health Physiotherapy
Incontinence
Real Time Ultrasound
Cancer Rehabilitation
Dance Physiotherapy
Paediatric Physiotherapy
Remedial Massage
Workplace Physiotherapy
Workplace Assessments
Ergonomic Services
Manual Handling Training & Services
Calf & Ankle Treatments
Hip & Thigh Treatments
Shoulder & Neck Pain Treatments
Temporomandibular Disorder (TMD) Treatments
Sports Injury Care
Closed
1802-1804 David Low Way, Coolum Beach QLD
Rejuvenate Pilates + Coaching Coolum Quick Info
Rejuvenate Reformer Pilates
Pre-Pilates
Wellness Coaching
Community Focused
Services
Rejuvenate Reformer Pilates
Pre-Pilates
Wellness Coaching
Community Focused
Growth Seedling
Yin & Yang Balance
Client-Centred Process
Mobility & Release
Group Coaching
9-Module Program
1:1 Coaching Sessions
Holistic Rejuvenation, Personal Growth & Transformation
Mindfulness Meditations
About
Rejuvenate Pilates' founder Kerryn Smith knows first-hand what it feels like to be in a body that doesn't move well. Her journey began over 15 years ago when she was diagnosed with scoliosis and spinal arthritis. After trialling myriad therapies, Kerryn discovered Pilates had helped provide relief from her chronic pain. With consistent, regular practice she regained movement in her spine, increased her strength and found a way to sustain a healthy weight. Through Pilates, Kerryn transformed her life from debilitating agony to becoming an active and mobile mother of two lively daughters. Kerryn's dream is to continue assisting others to replace pain and suffering with a sense of vitality and natural movement.
Closed
6/5 Bermagui Crescent, Buddina QLD
Revolution Rehab Buddina Quick Info
Physiotherapy
Clinical Pilates
Functional & Goal Orientated Approach
Reformer Pilates
Services
Physiotherapy
Clinical Pilates
Functional & Goal Orientated Approach
Reformer Pilates
Mums & Bubs Pilates
Men's Pilates
Hip & Knee Classes
Seniors Resilience Classes
Qualified Physiotherapists
Tailored Treatment Plans
Dry Needling
Exercise Rehabilitation
Education & Treatment Plans
1:1 & Group Gym Programs
1:1 & Group Clinical Rehabilitation
Pregnancy & Postpartum Pilates
Braces & Compression Fittings
Incontinence & Light Bladder Leakage
Women's Health Physiotherapy
Pelvic Floor Issues
Pelvic Pain Physiotherapy
Closed
69-79 Attenuata Drive, Mountain Creek QLD
Shine Yoga Quick Info
Calm, Confident & Informed Approach
Pregnancy Pilates
Mums & Bubs Pilates
Mums & Bubs Yoga
Products
Pregnancy & Postnatal Tea
Project Goddess Affirmation Cards
Renagade Mama Affirmation Cards
Services
Calm, Confident & Informed Approach
Pregnancy Pilates
Mums & Bubs Pilates
Mums & Bubs Yoga
Pregnancy Yoga
Restorative Yoga
Reiki
Yoga in the Park
Sound Healing Classes
Closed
Level 2/19 Birtwill St, Coolum Beach QLD
Sports & Spinal Coolum Quick Info
Services
Physiotherapy
Dietitan
Pilates
Remedial Massage
Psychology
Podiatry
Occupational Therapy
Exercise Physiology
Experienced Staff
Friendly Environment
About
Discover our exceptional range of services designed to support your health and well-being journey. Our dedicated team offers a wide array of treatments including Physiotherapy, Exercise Physiology, Remedial Massage, Podiatry, Dietetics, Occupational Therapy, Psychology, Pilates, and various exercise classes. With our assistance, you can achieve a healthier, fitter, and stronger version of yourself. Conveniently located in the Sunshine Coast, Brisbane, Gold Coast, and Fraser Coast, our practices are accessible for your convenience. Whether you're aiming to return to sports, preparing for or recovering from surgery, pursuing personal health goals, or simply looking to rejuvenate, Sports & Spinal is here to provide you with high-quality services tailored to your needs. We prioritise exceptional patient care and adhere to best practices in order to foster strong relationships with you and your other medical providers.
Closed
Sippy Downs QLD
Sports & Spinal Sippy Downs Quick Info
Services
Physiotherapy
Remedial Massage
Podiatry
Orthotics
Women's Health
Exercise Physiology
Occupational Therapy
Psychology
Friendly Staff
Experienced Staff
Top Professional Staff
Dietetics
Clinical Pilates
Fitness Classes
NDIS Registered
Shoulder Pain
Neck Pain
Back Pain
Sporting Injuries
Lower Limb Conditions
Headaches
Work Cover Incidents
Pre & Post Surgical
Motor Vehicle Accidents
About
Discover our exceptional range of services designed to support your health and well-being journey. Our dedicated team offers a wide array of treatments including Physiotherapy, Exercise Physiology, Remedial Massage, Podiatry, Dietetics, Occupational Therapy, Psychology, Pilates, and various exercise classes. With our assistance, you can achieve a healthier, fitter, and stronger version of yourself. Conveniently located in the Sunshine Coast, Brisbane, Gold Coast, and Fraser Coast, our practices are accessible for your convenience. Whether you're aiming to return to sports, preparing for or recovering from surgery, pursuing personal health goals, or simply looking to rejuvenate, Sports & Spinal is here to provide you with high-quality services tailored to your needs. We prioritise exceptional patient care and adhere to best practices in order to foster strong relationships with you and your other medical providers. By working together, we ensure optimal results and support you in living a long and robust life.
Closed
140 Point Cartwright Drive, Buddina QLD
Studio Pilates Buddina Quick Info
Pilates
Reformer Pilates
Fast Paced & Intense Classes
Ever-Changing Workouts
Services
World Class Instructors
Pilates
Reformer Pilates
Fast Paced & Intense Classes
Ever-Changing Workouts
40-Minute Classes
50+ Classes per Week
Amplify 6 Week Challenge
About
Studio Pilates is a state-of-the-art, scientifically-based way of transforming your entire body in the quickest time possible. Our unique choreography is sequenced and timed in a precise way to force the body to adapt and get stronger, and undergo significant change. This is where our workouts excel. Studio Pilates is a super-efficient way to work out. In just 40 minutes, each high intensity class is delivering you incredible results.
Closed
35 Owen Creek Road, Forest Glen QLD
Synergy Performance Institute Forest Glen Quick Info
Mindful Fitness
Personal Training
Reformer Pilates
Group Fitness Workouts
Products
Acupressure Mat & Pillows
Agility Foam Roller Packs
Agility Socks
Battle Ropes
Booty Bands (3 Packs)
Boxing Gloves 12oz
Bulgarian Bags – Water
Circular Workout Mats – Agility
Eco Friendly Yoga Mats
Focus Mitts
Hydra Water Adjustable Bumper Plates
HydroCore Bulgarian Water Bags
Kevlar Bulgarian Bags
Kevlar Core Bags
Men’s Shorts
Bosu Balls
Kevlar Balls
Men’s T-Shirts
Reformer Pilates Mats
Skull Kettlebells
Slam Balls
SPI Gym Bags
Steel Weight Plate Inserts
Suspension Bands
Strike Shields
Tactical Weight Vest & Weight Plates
Thai Pads
Wall Balls
Water Medicine Balls
Water Power Bags
Women’s Jackets
Women’s Leggings
Workout Cards
Services
Mindful Fitness
Holistic Approach to Movement, Exercise & Wellbeing
Allied Health Services
Remedial Massage Therapist
Sports Chiropractic
Coaching
Personal Training
Deliver Highly Tailored Lifestyle, Training & Nutrition Guidance
Reformer Pilates
Group Fitness Workouts
Workshops & Events
Kids Fitness
Memberships
Gymnastics
Battle Ropes Workouts
Kettlebells Workouts
Cardio Workouts
Sandbags Workouts
Power Bags Workouts
Bulgarian Bags Workouts
Calisthenics Workouts
Kinda Ninja
About
We are Synergy Performance Institute. More than just a gym - we are dedicated to building minds and bodies. We offer a diverse range of unique training options, with over 100 classes per week, ranging from Reformer and Yoga to Strength and Functional Training.
Closed
Shop 2/3 Nicklin Way, Minyama QLD
The Pelvic Health Physio Quick Info
Physiotherapy for Pelvic Pain
Pelvic Floor Concerns
Pregnancy Physiotherapy
Post Natal Recovery
Services
Physiotherapy for Pelvic Pain
Pelvic Floor Concerns
Pregnancy Physiotherapy
Post Natal Recovery
Bladder Leakage
Faecal Incontinence & Bowel Concerns
Evidence-Based Education
Preventative Pelvic Health Care
Management Based on Your Individual Health & Well-Being Goals
Pelvic Pessary Fittings
Birth Preparation Workshops
Sexual Pain
Menopause Symptoms
Mastitis & Ab Separations
Children's Continence Health
Prostate Care
Pelvic Floor Reformer Pilates
C
Clarissa
4 months ago
Lissy and all the ladies at the are just wonderful! I felt comfortable and cared for from the moment I stepped into the clinic! The ladies really know what they are doing and are true professionals! I could not recommend The Pelvic Health Physio more!!
Closed
7 Earnest Lane, Sippy Downs QLD
S17 Barre & Fitness Quick Info
Pilates
35 Minute Classes
Yoga
Ballet Classes
Services
Pilates
35 Minute Classes
Yoga
Ballet Classes
Low Impact & High Intensity Classes
Designed to Improve Posture, Balance, Boost Flexibility & Gain Core Strength
Free Trial Classes
Group Classes
Memberships
Barre & Baby Classes
Private Sessions
Closed
1 Currie Street, Nambour QLD
Snap Fitness Nambour Quick Info
Services
Group Classes
Child Minding Classes
Nutrition Consultants
Strength Training
Private Bathrooms Facilities
Personal Training
Free Weights
Cardio Equipment
24 Hour Access Facilities
Vending Machines Facilities
Private Showers Facilities
Free Onsite Parking
Membership Services
Boxing Classes
Yoga Classes
Pilates Classes
Free Trial
Free Wi-Fi Facilities
About
Snap Fitness Nambour 24/7 is the best Gym in the heart of the Nambour. Treadmills, bikes, cross trainers, rowers, climb mills to challenge your fitness, plus state-of-the-art strength equipment and high-quality free weights will definitely make you feel like a kid in a playground! No matter what your fitness level is, we have everything you need to reach your health & fitness goals. Come and join our group training sessions! All group sessions and classes are taught by qualified Personal Trainers who will ensure you are well taken care of. Functional Cardio, Strength, Legs & Bums, HIIT, Ab Express, Box fit, Yoga & Pilates.
Open 24 Hrs
Sippy Downs QLD
Katy.Fit Quick Info
Boutique Home Studio
Complimentary 30-Minute Initial Consultations
Fundamental Movement Patterns
Unique Balance of Sweat, Movement & Play
Services
Boutique Home Studio
Complimentary 30-Minute Initial Consultations
Fundamental Movement Patterns
Unique Balance of Sweat, Movement & Play
Safe Space to Switch Off, Breathe & Rest the Mind
1:1 Personal Training
2:1 Partnered Training
Personalised Training Programming
Nutritional Guidance & Referrals
Private & Comfortable Home Studio
No Lock In Contracts
One-On-One Attention
Online Workouts
Warm Up Routines
Cardio Conditioning Workouts
Strength Building Workouts
Pilates
Highly-Effective Mobility Routines
Memberships
Zoom Sessions
Closed
Unit 1/2-4 Nambour Mapleton Rd, Nambour QLD
Sports & Spinal Nambour Quick Info
Physiotherapy
Podiatry
Remedial Massage
Exercise Physiology
Products
Custom Foot Orthotics
Services
Physiotherapy
Podiatry
Remedial Massage
Exercise Physiology
Occupational Therapy
Dietetics
Women's Health Physiotherapist
Clinical Pilates
NDIS Registered & Accepts Medicare Rebates
Hydrotherapy Classes
Uses the Latest Evidence-Based Treatments to Treat Various Conditions
Shock Wave Therapy
Nail Laser Therapy
Telehealth Services
Workplace Wellness
Ergonomic & Postural Education
Health Checks & Screening
Exercise Within the Workplace
Injury Prevention Education
Psychologist
In-Home Services
Safe Manual Handling within the Workplace
Gym & Pilates Equipment
About
With locations throughout the Sunshine Coast, Brisbane, Gold Coast and Fraser Coast, you are in good hands with Sports and Spinal. From humble beginnings in a small office in Duporth Avenue, Maroochydore, with just one Physiotherapist, the Maroochydore Sports and Spinal Physio Practice has grown from its original office to now include 8 locations on the Sunshine Coast, 7 in Brisbane, 2 on the Gold Coast and 1 in Hervey Bay with practices at: Maroochydore Buderim Kawana Nambour Coolum Beach Caloundra Sippy Downs Redcliffe North Lakes Woolloongabba Chermside Springfield Robina Broadbeach Beenleigh Hervey Bay St Lucia Baringa Simon Burley began the original Maroochydore practice in 1992 and is now joined by Practice Partners Sean Campbell and Andrew Duff with Associate Partners Danielle Keogh in Buderim, Louise Meek in Coolum, Sam Moyle in Chermside, Sophie Stewart in Nambour, Laura Perry Maroochydore, Dion Wallace in Kawana and Baringa, Lucy Taylor in Woolloongabba, Tim Dunstone in Beenleigh, Bethany Butler in Sippy Downs, Zac Howard in North Lakes and Redcliffe, Cielo Kelley in Springfield, Bruno Rebello in Robina, Nick Hurrell in Broadbeach and Mark Cassidy & Jacob Walmsley in Hervey Bay and Paul Fien in St Lucia. Today Sports and Spinal employs over 300 staff, including professional Physiotherapists, Dietitians, Podiatrists, Exercise Physiologists, Psychology, Occupational Therapists, Allied Health Assistants and RemedialMassage Therapists, as well as an outstanding Admin and Head Office team. Simon feels the key to its success has been the high professionalism of the staff combined with the friendly family atmosphere.
Closed
12 Blackall Street, Woombye QLD
tlgw pilates Quick Info
Gym
Pilates
Group PT
1:4 Personal Training
Services
Gym
Pilates
Exercise Physiology
Group PT
Group Fitness
Reformer Pilates
Mat Pilates
Aerial Silks Yoga
Yoga
Nutrition & Habit Coaching
Exercise Programs & Planning
Fitness & Postural Assessments
Fitness Challenges
HIIT Classes
Complete Body Classes
Boxing Classes
1:4 Personal Training
1:1 Personal Training
Private Sessions
Online Training
Closed
4/4-6 Little Main St, Palmwoods QLD
Activate Inner Strength Pilates Quick Info
Pilates
Private Pilates Classes
Small Group Classes
3 Private Studio Sessions
Services
Pilates
Private Pilates Classes
Small Group Classes
3 Private Studio Sessions
Includes Postural & Movement Assessment, Individual Needs Analysis & Introduction Exercises to Pilates
Mat Pilates
Mums & Bubs Studio Classes
Pre & Post Natal Pilates
Jumpboard Classes
Stretch Classes
Memberships
New 4 Week Challenges
Beginner to Advanced Classes
Rehab to Sports Conditioning
About
Activate Inner Strength Pilates is a boutique Pilates Studio, located in Palmwoods on the beautiful Sunshine Coast. We specialise in Studio Pilates on the Pilates Reformer, Mat and Wunda Chair incorporating breathing techniques, stretching, muscle strengthening and connection to the mind and body. The Pilates method focuses on core strengthening, body realignment, injury prevention, physical rehabilitation, and the improvement and management of pathologies (including common issues involving back, neck, hip, shoulders, bursitis and tendinitis).
Closed
Suite 1-2/1 Ridgeview Drive, Peregian Springs QLD
Peregian Springs Sports Injury & Physiotherapy Centre Quick Info
Physiotherapy
Sports Physiotherapy
Orthopaedic Rehabilitation
Remedial Massage
Products
EXOS Fracture Braces
Ankle Moon Boots
Knee Braces/Splints
Services
Physiotherapy
Sports Physiotherapy
Orthopaedic Rehabilitation
Remedial Massage
Sports Massage
Pilates Classes
Dry Needling
Exercise & Gym Programs
Cycling Analysis & Bike Fit
Running Analysis
Onsite Gym
Kneecap Pain (Patellofemoral Syndrome)
Acute Knee Injuries (Meniscal or Ligament)
ACL Reconstructions
Knee Replacements
Meniscal Repairs
Arthritic Knee (Osteoarthritis)
Deep Tissue Massage
Return to Work Programs
Spinal Mobilisation
Trigger Point Therapy
Workplace Assessments
Core Stability
Gait Analysis
About
Beat the discomfort of muscle pain with skillful physiotherapy services at Peregian Springs Sports Injury & Physiotherapy Centre. Our qualified Sunshine Coast physiotherapists and remedial massage therapists are proficient in the pain management of various sports injuries and musculoskeletal complaints. Don't suffer the agony of back, neck and shoulder pain and visit our Peregian Springs physiotherapy clinic for professional advice on how to manage your condition. We provide a range of physiotherapy treatments to help manage the pain caused by accidents, sporting trauma and physical illness. Our services include Remedial Massage, Dry Needling, Orthopaedic Rehabilitation, Clinical Pilates, And Exercise Rehabilitation. Benefit from more than 37 years combined industry experience at Peregian Springs Sports Injury & Physiotherapy Centre. Over the years we have effectively treated a wide variety of physical complaints and discomforts. To help you on your road to recovery we also carry a range of physiotherapy aides such as moon boots, knee, wrist and back braces, memory foam pillows and both hot and cold packs. Speak to our friendly physiotherapist about what therapy aide will best suit your situation. Peregian Springs Sports Injury & Physiotherapy Centre is a premium Sunshine Coast physiotherapy service. We are happy to extend our services to the Dept. of Veteran Affairs (DVA), Workcover and the Enhanced Primary Care (EPC) program, as well as provide assistance to Bupa members. Peregian Springs Sports Injury & Physiotherapy Centre - helping you feel better.
Explore Pacific Paradise Pilates Services Near You
Closed
Unit 4/8 Farrell Street, Yandina QLD
Vibrant Body Studio Quick Info
Hypervibe Whole Body Vibration
Small Pilates Reformer Sessions
Elite Private Pilates
Fitness Studio
Services
Hypervibe Whole Body Vibration
Small Pilates Reformer Sessions
Elite Private Pilates
Fitness Studio
Beautiful, Safe, Positive & Nurturing Environment
Increased Flexibility
Increased Balance & Proprioception
Increased Muscle Strength & Power
Increased Circulation & Lymphatic
Improved Hormonal Profile
Increased Bone Density
Stronger Pelvic Floor
Package of 5x Classes
Hypervibe Active Aging 55+
Stretch & Release Classes
Pilates One to One
Specialist Pilates Training
Closed
5/12 Hill Street, Palmwoods QLD
Hinterland Physio Group Palmwoods Quick Info
Sports Rehabilitation
Women’s Health Physiotherapy
Individual & Group Pilates Sessions
Physiotherapy
Services
Sports Rehabilitation
Women’s Health Physiotherapy
Dedicated Team of Highly Skilled Therapists
Qualified Massage Therapists
Podiatrists
Individual & Group Pilates Sessions
Balance Classes
Acupuncture
Hydrotherapy
Sports Injury Rehabilitation
Work Injury Rehabilitation
Back & Neck Injury Management
Treatment for All Joint & Soft Tissue Injuries
Adolescent Sports Injury Diagnosis & Management
Paediatric Physiotherapy
Physiotherapy
Vertigo Treatment
Over 20 Years Experience
In Home Services
Remedial Massage
About
Hinterland Physio Group - Previously Palmwoods Physiotherapy - is a Physiotherapy practice in the Sunshine Coast Hinterland. With Practices in Palmwoods, Woombye, Kenilworth and Kilkivan, our goal is to provide our communities with personalised, quality care.
Closed
78 Lorikeet Drive, Peregian Beach QLD
Pilates + Sports Massage Lucie Quick Info
Sports Massage
Physiotherapist
Pilates
Physio-Yoga Classes
Services
Sports Massage
Physiotherapist
Pilates
Physio-Yoga Classes
Deep Tissue Massage
One-Off Treatments
Pain Relief Treatments
Muscle Recovery
Flexibility & Strength Gain
Exercise Programs & Education
Reservations
Online Booking
Reduce Muscle Tensions
Relieve Aches & Pains
Accelerate Recovery
Enhance Performance
Enhance Posture
Improve Flexibility
Strengthen Your Core
Boost Overall Wellness
Closed
18/247 David Low Way, Peregian Beach QLD
Kinected Pilates Studio Quick Info
Holistic movement studio
Individualised sessions
Clinical pilates
Using state of the art equipments
Services
Holistic movement studio
Individualised sessions
Clinical pilates
Using state of the art equipments
Empowering tools
Group classes
Reformer pilates
Private classes
Trio classes
Franklin method
Runners video series
Mentor me memberships
Stretch me video series
Saturday runner series
About
Kinected Pilates Studio is a boutique space that exists to assist people in their understanding of movement and health. We focus on Pilates for movement and combine skills of imagery and guided touch to facilitate an enhanced experience. We offer studio based sessions using state of the art Pilates equipment. The types of sessions are Private (1 on 1 instruction), Duets (1 on 2 instruction) and Semi-Privates (1 on 3 instruction). We also cater to small mat group classes. General and pregnancy classes are available.
Open
Shop 3/4 Grebe Street, Peregian Beach QLD
Pilates Success Quick Info
Pilates
Mat Classes
Semi Private Classes
Reformer Classes
Services
Pilates
Mat Classes
Semi Private Classes
Reformer Classes
Postural Correction & Assessments
Osteoporosis Safe Speciality Training
Pre & Post Natal Pilates
Buff Bones Classes
Qigong Classes
Personal Training
Personalised Program
Consistent Variety
Rehabilitative Style Pilates
Sports Specific Training
Quality Personal Services
About
The services we offer are about creating a healthy life where you are balanced and strong in your mind, body & soul. Come and join us in our specialty Pilates Studio at beautiful Peregian Beach. Servicing Coolum Beach, Sunshine Beach, Noosa and surrounding areas. You will find something for everyone at Pilates Success: Our specialty services include: Pilates Mat & Equipment Classes Semi Private & Reformer Classes Personal Training We specialise in: Osteoporosis Safe Speciality Training Postural Correction Rehabilitative Style Pilates Sports Specific Training Pre & Post Natal Quality personal service & training, small classes guaranteed! Plus Bonus Info Learn the 7 secrets in creating perfect posture, this is your first step in creating a strong body & a strong mind. Sign up now for free download. Plus you will learn: How to create life & health goals easily How to build your core strength the easy way How to take control of your back & injury pain When working with us, our clients experience change in all areas of their lives. All parts work together to make the whole and we support our clients to achieve their results by creating balance in all areas. Sign up now for you're free perfect posture report, blog and newsletter updates so that we can stay connected to each other. If you are on Facebook, pop on over and like my page. Let's get you started on your path to a strong body and a strong mind! Yours in health, happiness and success!
Closed
Mooloolah Valley QLD
Pilates with Gaby Shadforth Quick Info
Pilates
Reformer Classes
Mat Pilates Classes
Mums & Bubs Mat Pilates (Max 12)
Services
Pilates
Reformer Classes
Mat Pilates Classes
Mums & Bubs Mat Pilates (Max 12)
Mens Reformer Pilates (Max 5)
Private Sessions (1 on 1)
Semi Privates Sessions (2 Max)
Rehab Reformer
Private Session Bookings
Relax & Friendly Environment
Tradies Reformer (Max 5)
Closed
2/2 Opal Street, Cooroy QLD
Hinteractive Physio Quick Info
Products
Fisiocrem
Archies Footwear
Theraband
Strapping Tapes
Zen Gel
Fit Balls
Zen Spray
Magnesium Spray
Braces & Support
Mat Pilates
Services
Physiotherapy Treatments
Pilates Services
Sports Injury Physiotherapy Treatments
Musculoskeletal Physiotherapy Treatments
Post Operative Rehabilitation Services
Athlete Post-Injury Physiotherapy Treatments
Muscles Pain Treatments
Joints Pain Treatments
Tendon Pain Treatments
Ligament Pain Treatments
Tennis Elbow Pain Treatments
Headache Pain Treatments
Back Pain Treatments
Sprained Ankle Pain Treatments
Soft Tissue Releases
Joint Mobilisation & Manipulation Treatments
Ultrasound Treatments
Laser Treatments
Taping Treatments
Dry Needling
Targeted Exercise Programs
Group Class Sessions
Neck Pain Treatments
About
At Hinteractive Physio, your optimum outcome is our main concern. Conveniently located in Cooroy, we provide high quality, but personalised physiotherapy service for all ages and conditions. You can expect dedicated therapists who use up-to-date techniques with a focus on hands-on treatment and exercise rehabilitation. Aside from physio for general musculoskeletal complaints, our therapists have special interests and qualifications in Sports Physiotherapy and Women's Health. Hinteractive Physio has a well equipped exercise studio, offering pilates mat and reformer classes, yoga, strengthening classes and Exercise Physiology. So come and experience the difference - call Hinteractive Physio today.
Closed
15 Elizabeth Street, Kenilworth QLD
Hinterland Physio Group Kenilworth Quick Info
Products
Maxxis Bike Tyres
Services
Physiotherapy Treatments
Woman's Health
In Home Services
Remedial Massage
Sports Rehabilitation Services
Rural Health Treatments
Pilates Classes
Group Class Sessions
Individual Sessions
Balance Class Sessions
Sports Injury Rehabilitation Services
Work Injury Rehabilitation Services
Back Injury Management
Neck Injury Management
Joint Injury Treatments
Soft Tissue Injury Treatments
Vertigo Treatments
Adolescent Sports Injury Diagnosis
Paediatric Physiotherapy Treatments
Podiatrist Services
Bike Fit & Physical Assessments
Acupuncture Treatments
Hydrotherapy Treatments
About
Hinterland Physio Group Kenilworth is here for you, whether you are an athlete recovering from an injury or seeking relief from chronic pain. We offer a range of services, including physiotherapy, remedial massage, sports rehabilitation, women’s health physiotherapy, dry needling and bike fitting. We understand the profound impact that persistent pain can have on a person’s overall well-being and quality of life, so our team stays updated with the latest manual therapy techniques and evidence-based practices. We’ll get to know you and your symptoms and identify the root of your concern so we can create a tailored plan to help you achieve optimal physical health and mobility. Contact us to schedule an appointment.
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