The BEST Pilates in Marcoola QLD

Marcoola Balance Yoga invites you into a sanctuary where movement becomes meditation. They've crafted a flourishing practice that extends beyond studio walls, offering outdoor sessions that harness nature's energy, alongside on-site classes and virtual offerings for those seeking flexibility. Whether you're chasing equilibrium or rediscovering your breath, this studio nurtures bodies and minds with genuine care and expertise.

Pilates & Movement is a small boutique studio that is dedicated to integrating the teachings and philosophies of Joseph Pilates, with the musculoskeletal and neurological science of today. Nadine Kent has been teaching Pilates for 14 years and is a Principal member with the Pilates Alliance of Australasia. Our focus is on individual instruction and exercise prescription, so that you can correct faulty muscle recruitment patterns and move towards a balanced pain free body. Benefits include; a strong core and buttocks, flexibility and power, greater breath capacity, better posture and alignment to increase blood and nerve flow for improved health and vitality.

Hello, my name is Ian Robinson. I am a home based physiotherapist who has been helping people with aches, pains and injuries for over 12 years. I am available by appointment, no referral is necessary. Home visits and after hours appointments available. Eftpos/Healthpoint for instant health fund rebates. Work cover, Veterans Affairs and Medicare referred patients are all welcome. Feel free to call me if you would like to discuss any problems you may be having. I look forward to helping you. I have had broad experience in all areas of physiotherapy over many years in many situations.

Jodi has and always will have a love of the ballet barre. After moving to Melbourne at 17 to study her Diploma in Classical Dance Jodi was involved in a serious car accident and told she was unable to perform. Disheartened to hear this news, Jodi went in search of other forms of exercise and fell in love with barre classes. Jodi began teaching barre in Melbourne and decided to leave her office job in pursue of becoming a full time barre babe expert! Jodi has been teaching since 2012 and has well over 500 hours of barre teaching experience. A qualified Barre, Yoga, Pilates, and Qi Gong instructor , Jodi's years of teaching experience is shown throughout her classes as she provides a fun yet challenging class focusing on technique (all that classical ballet training 17+ years came in handy!) which ultimately gives you really quick RESULTS.

Hi, I'm Sarah. When I first started practising physiotherapy it had not occurred to me that the body could be a gateway for deep spiritual transformation and emotional healing. Working with athletes, and in hospitals and rehabilitation centres, I had previously seen serious injuries as something that would be �hard to get over�. However when I started having my own injuries, illnesses and health challenges, things changed a lot. I began studying meditation, yoga and NLP, and something miraculous happened. I began to see the gift in the wisdom of our bodies. Rather than seeing just the pain and physical limitation I began to see the opportunity to move through these challenges, not just physically, but mentally, emotionally and spiritually. It was profound, and again like the 7 year old version of me seeing the orange as a gift, I began to see the experience pain and injury bring as an opportunity for spiritual growth and personal transformation.

Trade Winds Pilates brings specialised pilates instruction to Coolum Beach, helping clients build strength, improve flexibility and develop better body awareness. Whether you're beginning your fitness journey or refining your technique, the studio provides thoughtfully designed classes that cater to various experience levels and goals.

Coolum Physiotherapy provides acupuncture, physiotherapy and massage therapy.

Twin Waters Golf Academy combines expert golf tuition with pilates conditioning, serving golfers keen to refine their technique and overall fitness. Whether you're picking up a club for the first time or sharpening existing skills, the academy's instructors craft tailored programmes that unlock your potential on the course and beyond.

Your physiotherapy experience is taken to the next level with our well qualified practitioners. We are proud of our reputation for excellence, and maintain a commitment to provide the highest standards of care.

Evolve Health & Fitness has been established in Coolum Beach on the Sunshine Coast for nine years and boasts a dynamic team of health experts. Dedicated personal trainers, pilates instructors, yoga instructors and nutritionist are based in the same studio offering a range of health and fitness services for their clients. The Evolve Health & Fitness studio provides a space that clients can train in private, learn new skills, be motivated and supported without the distraction of a busy gym environment. Our approach is to provide our clients with a variety of health services. We are a team of practitioners in the health industry, who work under the one roof with the same objective - to offer our clients with the right program to achieve their goals and ensure they have fun.

Pronto Pilates Coolum Beach is a reformer Pilates studio offering expert-led, on-screen classes throughout the day, 7 days a week. With up to 23 classes a day, starting from just $5 a class, Pronto makes it easy to fit reformer Pilates into both your schedule and your budget. Every class is designed and filmed by Pilates instructors and delivered with clear on-screen guidance in our boutique studio, so you always know what to do and can move at your own pace. New to reformer Pilates? Start with a 5-day free trial. Our Orientation Class is a great place to begin, alongside other beginners getting familiar with the reformer and how Pronto works. From there, choose from a range of classes designed for different experience levels and goals.

Rejuvenate Pilates' founder Kerryn Smith knows first-hand what it feels like to be in a body that doesn't move well. Her journey began over 15 years ago when she was diagnosed with scoliosis and spinal arthritis. After trialling myriad therapies, Kerryn discovered Pilates had helped provide relief from her chronic pain. With consistent, regular practice she regained movement in her spine, increased her strength and found a way to sustain a healthy weight. Through Pilates, Kerryn transformed her life from debilitating agony to becoming an active and mobile mother of two lively daughters. Kerryn's dream is to continue assisting others to replace pain and suffering with a sense of vitality and natural movement.

Discover our exceptional range of services designed to support your health and well-being journey. Our dedicated team offers a wide array of treatments including Physiotherapy, Exercise Physiology, Remedial Massage, Podiatry, Dietetics, Occupational Therapy, Psychology, Pilates, and various exercise classes. With our assistance, you can achieve a healthier, fitter, and stronger version of yourself. Conveniently located in the Sunshine Coast, Brisbane, Gold Coast, and Fraser Coast, our practices are accessible for your convenience. Whether you're aiming to return to sports, preparing for or recovering from surgery, pursuing personal health goals, or simply looking to rejuvenate, Sports & Spinal is here to provide you with high-quality services tailored to your needs. We prioritise exceptional patient care and adhere to best practices in order to foster strong relationships with you and your other medical providers.

Studio Pilates International in Coolum Beach delivers expertly crafted pilates instruction for students at every level. Whether you're after strength, flexibility or simply a mindful movement practice, their experienced instructors guide you through transformative sessions. The studio's welcoming atmosphere ensures everyone feels right at home whilst discovering what their body can achieve.

Fernwood Fitness is your Maroochydore destination for serious fitness pursuit. They've crafted a welcoming space where personal trainers guide your journey whilst tailored programmes keep you on track. Beyond the weights and cardio, you'll discover online classes, a swimming pool, and sauna facilities. It's where commitment meets community support.

Fit Functional Pilates brings purposeful movement to life in Maroochydore. Rather than chasing trends, this studio zeros in on practical strength and mobility work that genuinely transforms how your body moves. Whether you're seeking to build resilience or refine your fitness approach, their specialised pilates classes deliver results that speak for themselves.

Welcome to Pointe Pilates Studio, the longest standing, locally owned Pilates Studio on the Sunshine coast. Our boutique studio hosts 7 reformer and towers and is community based, offering a friendly environment to work on you. Home to BASI systems, arguably the best in the industry and a delight to work on, we offer group reformer, and as a first to the coast we also run group tower classes that are typically seen in private and semi-private classes. Our team of specialised Instructors are here 7 days a week with over 45 classes on offer, to guide you through choreographed routines that will have you strengthened, lengthened and feeling renewed all at the same time.

Studio Pilates International in Maroochydore offers specialised pilates classes for clients seeking genuine strength and flexibility gains. Their instructors guide participants through carefully designed sessions, catering to varying fitness levels. Whether you're after injury recovery, core conditioning or simply feeling stronger, this studio creates an environment where dedication meets results.

Sunshine & Co. brings pilates to life through both virtual sessions and outdoor experiences at Coolum Beach. Whether you're joining from home or practising beneath the sun, this studio crafts personalised instruction that meets you where you are. Their approach blends accessibility with genuine expertise, creating a welcoming space for bodies at every stage of their fitness journey.

Sunshine Coast Wellness brings together health consultation and physiotherapy under one roof in Maroochydore. They're committed to helping clients restore mobility, manage pain, and build sustainable wellness habits. Whether you're recovering from injury or seeking preventative care, their practitioners blend evidence-based treatment with personalised guidance tailored to your goals.

At pilates 24/7 Maroochydore, you'll discover a welcoming fitness sanctuary dedicated to transforming bodies through targeted pilates instruction. Whether you're seeking strength, flexibility or simply a moment of calm, their experienced instructors craft personalised sessions that meet you where you are. Blending pilates with yoga and wellness principles, they've built something rather special for the Maroochydore community.

Staying active is a great way to maintain and improve you overall wellbeing and quality of life. We believe our advanced skills, experience and caring patient-centred approach can guide you to be as active as possible and achieve your goals, no matter how grand or trivial. We genuinely care about our patients and our community. We aim to be engaged in our community by promoting physical activity and providing opportunities for participation. We want everybody to move their body.

Centrally located in Maroochydore, CGM Pilates, Yoga, & Wellness is pleased to offer a variety of services. Including, group Pilates and yoga classes, private studio Pilates, pregnancy classes, and wellness services including remedial massage treatments and Infrared Sauna.

Goodlife Health Clubs in Maroochydore delivers a well-rounded fitness experience for those serious about their wellbeing. Whether you're after guided personal training, dedicated pilates sessions, or structured physical fitness programmes, the facility's got you covered. On-site amenities including sauna and shower facilities ensure you can freshen up after your workout, making it genuinely convenient for busy schedules.

The philosophy behind INTRAFlow is simple. Intra' meaning from within', and flow' meaning what best serves the needs of each individual'. No two bodies are the same, and so by combining two of the most beneficial training methods, INTRAFlow allows individuals to find their own unique balance between progressive Strength and Yoga practices. As a hybrid' facility, we understand the importance of incorporating both training styles to compliment one another, in the sense that in order to optimise our physical output we must include restorative practices to aid with recovery and settle the mind, and on the contrary we must include strengthening exercises to assist us with our control in movements found throughout Yoga.

Performax Pilates Maroochydore brings precision-focused fitness to Queensland's Sunshine Coast. Whether you're after core strengthening or mindful movement, their pilates classes cater to various abilities. The studio's sauna facility adds a restorative touch, allowing you to unwind after your session. With consistently glowing feedback, they've cultivated a welcoming environment where transformation happens one rep at a time.

Pronto Pilates Maroochydore is a reformer Pilates studio offering expert-led, on-screen classes throughout the day, 7 days a week. With up to 23 classes a day, starting from just $5 a class, Pronto makes it easy to fit reformer Pilates into both your schedule and your budget. Every class is designed and filmed by Pilates instructors and delivered with clear on-screen guidance in our boutique studio, so you always know what to do and can move at your own pace. New to reformer Pilates? Start with a 5-day free trial. Our Orientation Class is a great place to begin, alongside other beginners getting familiar with the reformer and how Pronto works. From there, choose from a range of classes designed for different experience levels and goals.

Soleil Studio brings pilates to life in Maroochy River, where clients discover genuine strength through thoughtful movement. Whether you're seeking better posture, enhanced flexibility or simply a space to reconnect with your body, their instructors craft personalised sessions that truly resonate. It's where dedication meets results.

Discover our exceptional range of services designed to support your health and well-being journey. Our dedicated team offers a wide array of treatments including Physiotherapy, Exercise Physiology, Remedial Massage, Podiatry, Dietetics, Occupational Therapy, Psychology, Pilates, and various exercise classes. With our assistance, you can achieve a healthier, fitter, and stronger version of yourself. Conveniently located in the Sunshine Coast, Brisbane, Gold Coast, and Fraser Coast, our practices are accessible for your convenience. Whether you're aiming to return to sports, preparing for or recovering from surgery, pursuing personal health goals, or simply looking to rejuvenate, Sports & Spinal is here to provide you with high-quality services tailored to your needs. We prioritise exceptional patient care and adhere to best practices in order to foster strong relationships with you and your other medical providers.