The BEST Pilates in Coolangatta QLD

The physiotherapists and massage therapists at Physio Place provide hands-on treatments that may assist in managing a range of ailments. This includes musculoskeletal conditions, lower back pain, headaches, post surgical rehabilitation and general fitness. During a consultation, we provide a detailed assessment to help us tailor the appropriate method of treatment to suit your needs. This may include soft to deep tissue massage, myofascial release, joint mobilisations, taping, exercise and stretch prescription and deep dry needling (if indicated and consented). Rehabilitation programs can be coordinated at our in-house gym or your local fitness centre. Our physiotherapists and exercise physiologists will come out and develop an appropriate program with you. For further information about our facilities, call Physio Place in Tweed Heads South today.

CorePlus Coolangatta is a dedicated pilates studio serving the local community with expert instruction and personalised attention. Whether you're seeking to build strength, improve flexibility or simply embrace a healthier lifestyle, this Coolangatta-based studio tailors its classes to meet individual needs and goals.

At Gold Coast South Rehab in Coolangatta, our friendly, highly experienced physios are dedicated to providing comprehensive care. We specialise in general physio, sports injury rehabilitation, and pre and post-operative management. We welcome referrals from DVA, Workcover, Medicare and NDIS. Our team also includes podiatrists, pilates instructors, and dietitians, ensuring a holistic approach to your health and wellness.

Located in the heart of Coolangatta beach. Specialising in Pilates, Reformer, Barre and Rebounding classes.

At Hot Yoga & Co, we have a deep passion for helping individuals unleash their inner power and embrace a life of vibrant well-being. Our mission is to create a nurturing space where you can discover hot yoga and Pilates’s transformative potential and cultivate a lifelong love for fitness, balance, and self-care. At Hot Yoga & Co, we provide a range of authentic yogic styles, pilates and meditation for all students, from beginners to advanced levels. Whether you’re seeking the intensity of Bikram Yoga, the flow of Hot Vinyasa, the grace of Pilates Barre, or the precision of Mat Pilates, our timetable has something for everyone. Join us on the mat and discover the joy of movement, the power of focus, and the transformative benefits of our diverse class offerings in house treatment and workshops to support your well-being.

Pilates Insideout delivers expert tuition in Tweed Heads, helping clients strengthen their cores from the inside out. Whether you're beginning your fitness journey or refining established practice, their experienced instructors craft personalised sessions that build genuine strength and flexibility. This studio cultivates a welcoming environment where transformation happens naturally, one controlled movement at a time.

Working out should feel good, not like a punishment. It’s time to break up with boring fitness and try a class with us at Rebound Studio. When you actually enjoy movement, you stick with it. People who love their workouts are up to 2x more likely to stay consistent! That’s why we mix it up with cardio, strength, toning, stability and mobility all in one membership. No boredom and no burnout, just balanced, feel-good movement that keeps your body strong and your mind happy. Because when exercise is fun it stops being something you “have to do” and becomes something you can’t wait to do. Rebound Studio is home to strength reformer, rebound (trampoline), mat and step circuit classes.

Studio Pilates International in Coolangatta brings reformer and mat-based pilates to life through both virtual and studio sessions. Whether you're seeking to strengthen your core, improve flexibility or simply reconnect with your body, their experienced instructors craft sessions that meet you where you are. They've cultivated a welcoming community that keeps people coming back.

Adapt With Pilates is a specialised exercise rehabilitation and performance studio using large pilates based equipment. Our studio runs group, semi- private, and private pilates based classes for everybody. Each of our classes and private sessions are run by accredited exercise physiologists and clinically trained pilates instructors to ensure every client is completing safe and effective exercises for their current goals.

Rae's Pilates and Massage offers a sanctuary where movement meets recovery. They specialise in pilates classes designed to strengthen your core and enhance flexibility, whilst their massage therapy complements physical wellbeing perfectly. Whether you're seeking to build resilience through exercise or unwind after life's demands, this studio creates a welcoming space for genuine transformation.

Soul Athletic brings pilates to life through both virtual and studio-based sessions in Tugun. Whether you're after personalised training or group classes, they've crafted an experience that genuinely transforms how you move. Their blend of online flexibility and hands-on instruction means fitness fits your life, not the other way around.

Boutique Reformer Pilates studio - suitable for all fitness levels. Beginners to advanced clients welcome. Over 40 classes per week open 7 days.

Sunflow Studios is a dedicated pilates studio nestled in Currumbin, where movement becomes meditation. They've crafted a sanctuary for those seeking strength, flexibility and genuine wellness. Their classes cater to everyone, whether you're just beginning your fitness journey or refining years of practice. With a perfect five-star rating, they've clearly struck a chord with their community.