The physiotherapists and massage therapists at Physio Place provide hands-on treatments that may assist in managing a range of ailments. This includes musculoskeletal conditions, lower back pain, headaches, post surgical rehabilitation and general fitness. During a consultation, we provide a detailed assessment to help us tailor the appropriate method of treatment to suit your needs. This may include soft to deep tissue massage, myofascial release, joint mobilisations, taping, exercise and stretch prescription and deep dry needling (if indicated and consented). Rehabilitation programs can be coordinated at our in-house gym or your local fitness centre. Our physiotherapists and exercise physiologists will come out and develop an appropriate program with you. For further information about our facilities, call Physio Place in Tweed Heads South today.

At Hot Yoga & Co, we have a deep passion for helping individuals unleash their inner power and embrace a life of vibrant well-being. Our mission is to create a nurturing space where you can discover hot yoga and Pilates’s transformative potential and cultivate a lifelong love for fitness, balance, and self-care. At Hot Yoga & Co, we provide a range of authentic yogic styles, pilates and meditation for all students, from beginners to advanced levels. Whether you’re seeking the intensity of Bikram Yoga, the flow of Hot Vinyasa, the grace of Pilates Barre, or the precision of Mat Pilates, our timetable has something for everyone. Join us on the mat and discover the joy of movement, the power of focus, and the transformative benefits of our diverse class offerings in house treatment and workshops to support your well-being.

We offer Pilates classes, privates, duets & small groups. Our space & services combine a holistic approach to health and fitness. Our studio is situated in Arkinstall Park Tennis Centre in a beautiful open space studio that offers high quality classes for you to get the most out of your time with us. We offer a range of Pilates mat classes from beginner to advanced, privates to duets and we are open 5 days a week and have a class to suit every schedule. So whatever you're looking for whether it be to feel stronger, strengthen your core, ease back pain, improve posture, rehabilitation, general fitness or just your overall wellbeing, body and mind, we are here to help. Plus if you're new to fitness or need help getting started we create tailor made class schedules that will meet all your individual needs. So come check us out, we look forward to welcoming you into our space and helping you achieve all your wellness goals.

Your Physio at home and Massage on the Tweed Coast and Southern Gold Coast. In-home physio services from Ocean Shores, NSW to Currumbin QLD. 15 years + experience, expert in rehabilitation - women's health- Chronic pain. Affordable rates - Hands on treatment.